Best Christina Montalvo Podcasts (2025)

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Creating Good Money Karma 14:25

Play Pause

1d ago14:25

14:25

In this episode, we explores the concept of Good Money Karma—how treating money with respect and generosity can create a positive flow in your financial life. From paying bills on time to being transparent about financial expectations, Christina shares how these practices attract abundance and foster a healthier relationship with money. Tune in to …

1
Reached an Income Ceiling? Do This First 11:46

9d ago11:46

11:46

Feel like you've reached an income ceiling? Your next step is to raise your rates or find a bunch of new clients (despite your already jam-packed schedule), right? Not so fast. You actually need to do this first in order for any new clients or rate increase to make a lasting difference. Referenced in this episode: This Instagram post Blog posts: Wh…

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A Body-Lead Practice: The Warm-Up Before The Warm-Up 28:55

16d ago28:55

28:55

A body-led approach to tuning in before training hard. Most workouts start with a plan. Mine start with a pause. Before the warm-up. Before the programming. Before the playlists hit or the reps begin. I carve out 5-15 minutes for what I call: the warm-up before the warm-up. It’s unstructured, agenda-free movement time. A chance to get quiet, ground…

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Keith Ellis: Long Covid Solutions 1:04:40

20d ago1:04:40

1:04:40

Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions for Long Covid that are safe, inexpensive, accessible fo…

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Surprise! I'm On Maternity Leave 14:55

26d ago14:55

14:55

Get on the email list here.

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The One About Being Child Free by Choice with Hannah Brown 1:13:58

30d ago1:13:58

1:13:58

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Money, Business, and The Wisdom of Your Body 13:14

1M ago13:14

13:14

Even when the numbers make sense on paper, your body might tell a different story. Tune in to hear how blending strategy & soul leads to more aligned—and sustainable—financial choices. 💰 Financially Fit - my brand new money management system designed for self-employed personal trainers who want to gain clarity and confidence with their business fin…

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I Want to be a Sturdy, Old Woman 21:02

1M ago21:02

21:02

I want to be a sturdy, old woman- a manifesto to staying out of the nursing home and how and why I plan to do just that... and why I think you should, too.

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When I Start My Business, I'll Be Happy with Sam Vander Wielen 1:01:39

2M ago1:01:39

1:01:39

Sam Vander Wielen joins us again to share about her brand new book "When I Start My Business, I'll Be Happy". For 8 years, Sam's been running Sam Vander Wielen LLC, has helped over 350,000 online business owners become legally protected through DIY contract templates, trainings, and her signature offer the Ultimate Bundle. Today, Sam shares her sto…

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Mommy Bloggers (The Ruby Franke Story) & Economic Blackout Dates 1:00:03

2M ago1:00:03

1:00:03

Hannah and I talk about mommy bloggers, specifically the Ruby Franke story. Hannah read the book written by her daughter, Shari Franke, called The House of My Mother & we both watched the Hulu documentary all about Ruby Franke, the YouTube Mommy vlogger sensation who's now in prison for child abuse fueled by religious delusion. Hannah and I also we…

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Connection Building Content- The Missing Piece of Your 2025 Content Strategy 30:51

2M ago30:51

30:51

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Caretaking for Aging Parents and Navigating Hospice Care with Laura Thomas 1:06:25

2M ago1:06:25

1:06:25

I know I'm not the only one filled with anticapatory grief as I watch my parents age- it's a needed conversation and not nearly happening often enough. Today, Laura Thomas joins us to share her story about caretaking for her dad in his final days. She gives us insights into the physical and emotional strength needed to navigate this time (this is w…

1
Seasonal Approach to Fitness: My Year-Long Fitness Approach 28:41

3M ago28:41

28:41

Happy first day of Spring! With the changing of the seasons comes a change in my approach to fitness- tune in to hear how your entire year of fitness could change (for the better) with the seasons in mind.

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Attorney by Day Marathon Runner and Running Coach by Night with Shelley Aniciete 1:22:29

3M ago1:22:29

1:22:29

Find Shelley: On IG: @shelley_aniciete_running Her DM's are open if you're interested in run coaching! Website: allinclusiverunningcoach.com

1
Superbowl Recap, Local Facebook Group Madness, + A Riddle We Both Got Wrong with Hannah Brown 1:10:58

3M ago1:10:58

1:10:58

Hangout with Hannah: On her podcast On IG

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How to Get Paid on Time and What to do When You're Not 16:02

3M ago16:02

16:02

Sick of feeling like the bill collector for your business? There's an easy 2-step fix: Step 1: Set up automatic payments for all clients. Step 2: Create email templates and a system for what you will send whenever a client payment is late. This way, you don't waste your precious energy agonizing how to let your clients know they need to make a paym…

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After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

3M ago53:56

53:56

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE. On this episode we talk about: How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business. The f…

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Hoarding Content? Why I Want You to Post Your Drafts 18:51

4M ago18:51

18:51

Ever found yourself sitting on a mountain of drafted posts either in the app or in Canva? Today's episode breaks down what this is signaling to your brain and why it's preventing you from creating and posting more content in the future.

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Amazon Has Taken Over Our World + Hannah's Favorite Recent Reads! 1:03:18

4M ago1:03:18

1:03:18

Find Hannah: On IG On her podcast

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Should You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems) 37:41

4M ago37:41

37:41

Aligned Growth Mini Mastermind Business Freedom Mini Mastermind Mentioned in the episode: What Your Body Sounds like When She Whispers- Ailey Jolie on IG Money With Katie- Life Coaches: Pyramid Scheme or Legitimate Investment? Martha Beck on the We Can Do Hard Things podcast: Here Here Here

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Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health 1:11:31

4M ago1:11:31

1:11:31

Jenna Quinn Lancor is a Licensed Clinical Social Worker, and Founder & CEO of Head First Health, a Counseling practice in Illinois with multiple clinicians whose specialities range from Anxiety, Depression, OCD, PTSD, Eating Disorders, and Substance Abuse. Head First Health's mission is to empower you to have a better relationship with yourself in …

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The 3 Highlighter Method: How I Paid Off $20K of Credit Card Debt 30:42

4M ago30:42

30:42

In today’s episode, I’m sharing the exact method I used to pay off over $20k in credit card debt—before my business took off and before I got my MBA. This isn’t about complicated financial strategies or having a deep understanding of money. It’s about becoming aware of your spending habits and making intentional changes. I’ll walk you through my 3 …

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Embarrassing Stories + Who's on Our Mount Rushmore with Hannah Brown 1:05:21

5M ago1:05:21

1:05:21

Back with everyone's favorite, Hannah Brown for this fun and random rapid fire Q&A episode. We talk about what we'd do if we won the lottery but couldn't move or change jobs, who would be on our personal Mount Rushmore, our most embarassing stories, and more.

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Adulting Essentials: Creating Systems In Your Life for Ease, Success, and Support 51:08

5M ago51:08

51:08

New Year, new intro, same ol' me. In today's episode we talk about: outgrowing "self help" culture creating systems in your life and how they can help you navigate tough times how systems help you achieve your goals and are essential to any New Year's Resolutions you may have even if you're not in a tough season my entire kitchen management system …

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Organized Religion + Diet Culture: the undeniable intersection with Sarah Petty 1:23:57

6M ago1:23:57

1:23:57

Sarah Petty joins us today to talk about high control religion and its intersection and overlap with diet culture. Hang out with Sarah: On IG: @powerup.movementco Website: www.sarahempowers.com My IG post on dieting + religion here.

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How I Planned Out My Year (with paid time off!) as a Full-Time Trainer & Gym Owner 41:24

6M ago41:24

41:24

This episode is a mini-master class in how I structured my year as a full-time trainer and gym owner. Even if you don't own a gym or work with clients in-person, this episode is full of ideas to help you create a fulfilling community, take control of your career, and take your business to the next level in 2025. Register for the 2025 Business Plann…

Christina Montalvo Podcasts

1
The Confidence Project Podcast

Christina Montalvo

1
The Heal Yourself Podcast

Theresa Piela

1
Creating Good Money Karma 14:25

1
Reached an Income Ceiling? Do This First 11:46

1
A Body-Lead Practice: The Warm-Up Before The Warm-Up 28:55

1
Keith Ellis: Long Covid Solutions 1:04:40

1
Surprise! I'm On Maternity Leave 14:55

1
The One About Being Child Free by Choice with Hannah Brown 1:13:58

1
Money, Business, and The Wisdom of Your Body 13:14

1
I Want to be a Sturdy, Old Woman 21:02

1
When I Start My Business, I'll Be Happy with Sam Vander Wielen 1:01:39

1
Mommy Bloggers (The Ruby Franke Story) & Economic Blackout Dates 1:00:03

1
Connection Building Content- The Missing Piece of Your 2025 Content Strategy 30:51

1
Caretaking for Aging Parents and Navigating Hospice Care with Laura Thomas 1:06:25

1
Seasonal Approach to Fitness: My Year-Long Fitness Approach 28:41

1
Attorney by Day Marathon Runner and Running Coach by Night with Shelley Aniciete 1:22:29

1
Superbowl Recap, Local Facebook Group Madness, + A Riddle We Both Got Wrong with Hannah Brown 1:10:58

1
How to Get Paid on Time and What to do When You're Not 16:02

1
After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

1
Hoarding Content? Why I Want You to Post Your Drafts 18:51

1
Amazon Has Taken Over Our World + Hannah's Favorite Recent Reads! 1:03:18

1
Should You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems) 37:41

1
Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health 1:11:31

1
The 3 Highlighter Method: How I Paid Off $20K of Credit Card Debt 30:42

1
Embarrassing Stories + Who's on Our Mount Rushmore with Hannah Brown 1:05:21

1
Adulting Essentials: Creating Systems In Your Life for Ease, Success, and Support 51:08

1
Organized Religion + Diet Culture: the undeniable intersection with Sarah Petty 1:23:57

1
How I Planned Out My Year (with paid time off!) as a Full-Time Trainer & Gym Owner 41:24