Best Cigna Healthcare / mentl Podcasts (2025)

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Special Edition: Shaping the Future of Health, Work and Vitality 1:01:29

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11d ago1:01:29

1:01:29

In this special edition of ConnectForHealth, we take you inside the Cigna International Health Study (CIHS) 2025 - UAE Edition - the most comprehensive look at the state of well-being, vitality, and workplace health across the Emirates. For the fourth consecutive year, mentl has authored the UAE white paper, tracking the nation’s wellbeing story as…

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Level up men’s health and step into your best self 59:26

21d ago59:26

59:26

Men’s health is at a crossroads — and this conversation is one every man (and every employer, partner, teammate and friend) needs to hear. In this episode of ConnectForHealth, host Scott Armstrong, Founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs & Strategic Communications at Cigna Healthcare MEA, sit down with Dr Ed Cody…

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Beyond Menopause - Maintain your Vitality 1:00:35

2M ago1:00:35

1:00:35

Menopause isn’t the end - it’s a new beginning. In this powerful episode of ConnectForHealth, a Cigna Healthcare Middle East & Africa initiative in partnership with mentl, host Scott Armstrong (Founder of mentl) and co-host Maissa Al Khafajy (Head of Government Affairs & Strategic Communications, Cigna Healthcare) sit down with two trailblazers tra…

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Keep Flu at Bay with Immunity-Boosting Actions 59:14

3M ago59:14

59:14

Flu season is approaching — are you and your family prepared? In this episode of ConnectForHealth - a series by mentl in partnership with Cigna Healthcare Middle East & Africa - host Scott Armstrong, Founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Dr. Rania …

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Disconnect to Reconnect - Finding Balance in Today's Digital World 1:00:25

4M ago1:00:25

1:00:25

Doomscrolling, digital addiction, and the constant buzz of screens - how do we find balance in a hyperconnected world? In this episode of ConnectForHealth - a podcast partnership between mentl in and Cigna Healthcare Middle East & Africa - host Scott Armstrong, founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategi…

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Heat-proof Your Health This Summer 1:00:42

5M ago1:00:42

1:00:42

As summer temperatures soar, sunscreen is just the beginning. In this episode of ConnectForHealth, hosts Scott Armstrong (Founder, mentl) and Maissa Al Khafajy (Head of Government Affairs and Strategic Communications, Cigna Healthcare) sit down with Dr. Betsy Narayan, Specialist Dermatologist at Mediclinic Wellcare Hospital, and Dr. Jaimie Abdennan…

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Kindness: The Blueprint for Raising Resilient Kids 59:48

6M ago59:48

59:48

In this heartfelt episode of ConnectForHealth, host Scott Armstrong, founder of mental health advocacy platform mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Christine Kritzas, psychologist and Director of Parenting & Family Services at The LightHouse Arabia, to expl…

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Here's to better mobility and flexibility 58:44

6M ago58:44

58:44

In this debut episode of Cigna Healthcare's ConnectForHealth, hosts Scott Armstrong, founder of mental health platform mentl, and Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Sarah Lindsay - 3x Olympian and founder of ROAR Fitness - to talk about how movement is medicine, why mobility…

Cigna Healthcare / Mentl Podcasts

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ConnectForHealth - Cigna Healthcare

Cigna Healthcare / mentl

1
Special Edition: Shaping the Future of Health, Work and Vitality 1:01:29

1
Level up men’s health and step into your best self 59:26

1
Beyond Menopause - Maintain your Vitality 1:00:35

1
Keep Flu at Bay with Immunity-Boosting Actions 59:14

1
Disconnect to Reconnect - Finding Balance in Today's Digital World 1:00:25

1
Heat-proof Your Health This Summer 1:00:42

1
Kindness: The Blueprint for Raising Resilient Kids 59:48

1
Here's to better mobility and flexibility 58:44