Best Citadel FM Podcasts (2025)

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Episode 8- Wordless Wonders: 4 Instrumentals That Speak Volumes 4:49

4d ago4:49

4:49

In this week’s episode of 'Tune In,' Nova Beat explores four powerful instrumental tracks that connect without a single lyric. From ambient to synthwave to jazz, these songs offer mood, emotion, and movement without ever speaking a word.

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Episode 6- "Hobby Horses, Tomato Wars, and Ferret Fiascos 5:03

4d ago5:03

5:03

Join Max Byte as he uncovers three delightfully peculiar sports: Germany's whimsical Hobby Horsing, Spain's messy and joyous La Tomatina tomato fight, and Scotland's bizarrely brave Ferret Legging. Prepare to laugh, cringe, and marvel at these uniquely creative competitions!

1
Episode 5- Bog Snorkeling, Chess Boxing, and Zorbing Madness! 4:50

4d ago4:50

4:50

In this episode, Max Byte dives into three wildly eccentric sports: Wales' muddy and hilarious Bog Snorkeling, Canada's intellectually intense Chess Boxing, and New Zealand's joyfully thrilling Zorbing. Discover how these unique sports blend adventure, competition, and fun in truly unexpected ways!

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Episode 7- Morning Mode: 4 Songs to Start Your Day Right 4:49

9d ago4:49

4:49

This week on 'Tune In,' Nova Beat curates four essential tracks to start your morning right. From acoustic sunshine to electronic energy, these songs are guaranteed to get you moving, reflecting, and ready for the day.

1
Episode 6- Soundtrack to a Story: 4 Songs That Take You There 5:05

17d ago5:05

5:05

This week on 'Tune In,' Nova Beat highlights four unforgettable songs that go beyond catchy beats—they tell a story. From escape anthems to emotional letters, each track takes you on a journey that stays with you long after the last note.

1
Episode 4- "Historical Brawls, Frozen Fairways, and Toad Races!" 5:01

17d ago5:01

5:01

Max Byte explores three wonderfully bizarre sports from around the globe: Italy's brutally passionate Calcio Storico, Russia's chillingly cool Ice Golf, and Australia's hilarious Cane Toad Racing. Tune in to discover how competition, tradition, and humor blend into unforgettable sports experiences.

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Episode 5- Unlikely Duets: 4 Collabs That Actually Work 5:05

25d ago5:05

5:05

In this week’s episode of 'Tune In,' Nova Beat highlights four unexpected musical collaborations that absolutely deliver. From indie-meets-rap to classical-metal fusion, these collab tracks push boundaries and redefine what genres can do together. Tune in and discover your next favorite duo.

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Ep 4- From beach bangers to dreamy slow jams 5:40

1M ago5:40

5:40

This week on 'Tune In,' Nova Beat serves up four tracks built for summer vibes. From beach bangers to dreamy slow jams, this episode has everything you need to soundtrack the season. Whether you're poolside or just in the mood to feel the heat, these songs are guaranteed to bring the sunshine.

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Ep 3- Wife Carrying, Cheese Rolling, and Bo-Taoshi Madness 5:34

1M ago5:34

5:34

This episode dives into three bizarrely captivating sports from around the globe. Max Byte introduces listeners to the odd yet fiercely competitive world of Wife Carrying in Finland, the hilariously hazardous Cheese Rolling tradition of England, and Japan's massive and chaotic Bo-Taoshi. Get ready to discover the wildest ways people play!…

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Ep 3 - Four must-hear tracks that range from high-energy rock to smooth lo-fi vibes 4:03

1M ago4:03

4:03

Tune In' is back with another weekly music drop! This episode features four must-hear tracks that range from high-energy rock to smooth lo-fi vibes. Whether you’re looking for something to hype you up, help you relax, or take you on an emotional journey, Nova Beat has you covered. Tune in and keep your playlists fresh!…

1
Land, home, and spirit-centric vision 56:17

1M ago56:17

56:17

On this episode, host Nicole Inica Hamilton sits down with Sandra Laronde (Director, producer, choreographer, author, and Executive & Artistic Director of Red Sky Performance) who shares thoughts about her GGPAA 2025 award announcement, growing up on the land, storytelling, and the vision at the forefront of Red Sky Performance. Thank you for tunin…

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Ep 2 - 5 Songs You Should Give A Listen Now! 4:07

2M ago4:07

4:07

'Tune In' is your five-minute weekly music drop, where host Nova Beat delivers four must-listen songs from across genres. From club bangers to indie gems, every episode is packed with fresh tracks that deserve a spot on your playlist. Tune in, discover new music, and keep your playlists ahead of the curve!…

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Ep 2 - Toe Wrestling, Chess Boxing & Bossaball 5:03

2M ago5:03

5:03

Think you’ve seen it all in sports? Think again! In this episode of Strange Games, Max Byte takes you on a wild ride through some of the most bizarre and fascinating sports ever played. From the gravity-defying flips of Bossaball to the mental and physical battle of Chess Boxing, these games push the limits of what competition can be. We’ll also di…

1
MOEM – BODY 54:06

2M ago54:06

54:06

On this episode, host Nicole Inica Hamilton sits down with Hanna Kiel (Artistic Director of Human Body Expression) who discusses the pulse of the heart, self expression, human condition, and the highly anticipated run of MOEM – BODY at Fleck Dance Theatre. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadca…

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EPISODE 1: WELCOME TO STRANGE GAMES! 5:36

2M ago5:36

5:36

In this debut episode, AI host Neon Byte kicks off Strange Games with three of the weirdest sports ever played. From car jousting, where drivers turn demolition derbies into medieval-style battles, to clown boxing, a bizarre mix of slapstick comedy and real punches, and finally, the extreme world of underwater and mountaintop ironing—this episode p…

1
Episode 1 - Indie Pop Energy 2:58

2M ago2:58

2:58

Episode 1: Indie Pop Energy – 4 Tracks to Brighten Your Week Kick off the first episode of Tune In: 4 Must-Listen Songs with a burst of indie pop energy! This week, Nova Beat curates four must-hear tracks that blend catchy hooks, vibrant melodies, and feel-good vibes. From Chappell Roan’s theatrical synth-pop to Hozier’s soulful storytelling, these…

1
Creative explorations, and Citadel Live 56:13

3M ago56:13

56:13

On this episode, host Nicole Inica Hamilton sits down with Laurence Lemieux (Choreographer and Artistic Director of Citadel + Compagnie), who opens up about her aspirations, artistic practices, and the 2024/ 2025 season presented by Citadel Live. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we …

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Integrating Anti-Racist Collaboration with African-Diasporic Teaching Dance Artists 56:28

3M ago56:28

56:28

On this episode, host Nicole Inica Hamilton sits down with multi-award-winning artist-scholar, dance educator, and cultural arts programmer, Collette ‘Coco‘ Murray who discusses her contributions to the publication of Arts-Based Pedagogies, and shares thoughts about the integration of anti-racist collaboration with African-Diasporic teaching dance …

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Arts-Based Pedagogies 58:44

4M ago58:44

58:44

On this episode, host Nicole Inica Hamilton sits down with Dr. Tanya Berg who discusses the new publication Arts-Based Pedagogies which explores the transformative potential of creative-learning through the implementation of arts integration, in K-12 classrooms. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the b…

1
Creating community through song and dance: Variations on BrainDance themes 58:53

4M ago58:53

58:53

On this episode, host Nicole Inica Hamilton sits down with sisters Jennifer Nikolai (Associate Professor), and Laurel Nikolai (Arts Educator), who discuss their research work on creating community through song and dance: Variations on Brain Dance themes. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast…

1
History, oral tradition, and legacy 59:50

5M ago59:50

59:50

On this part two interview, host Nicole Inica Hamilton sits down with Sue Samuels (Founder and Artistic Director of Jazz Roots Dance Company), Elka Samuels Smith (Founder and Executive Director of Divine Rhythm Productions), and Jason Samuels Smith (dancer, choreographer, director, humanitarian) who reflect upon history, oral tradition, and the leg…

1
Reclaiming agency and healing 58:43

5M ago58:43

58:43

On this episode, host Nicole Inica Hamilton sits down with multidisciplinary artist Blessyl Buan who opens up about her personal process for reclaiming agency and healing, while sharing insight about the sacred nature of creation work. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the…

1
Moving sculptures and Tomato Blues 58:18

6M ago58:18

58:18

On this episode, host Nicole Inica Hamilton sits down with choreographer Lina Cruz who discusses her approaches to dance practice, moving sculptures, and her creation of "Tomato Blues." A work which is set to present November 8-9, 2024 at Moonhorse Dance Theatre's nationally acclaimed performance series, Older & Reckless. Thank you for tuning in to…

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Emerging reflections 7:49

6M ago7:49

7:49

On this artist spotlight episode, host Nicole Inica Hamilton sits down with physiotherapist, and emerging professional dancer Hayley Ng who shares her personal thoughts on the rewards, challenges, and aspirations associated with being an emerging artist. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast…

1
The Meditations of Agrimony 59:40

6M ago59:40

59:40

On this episode, host Nicole Inica Hamilton sits down with multidisciplinary creative Sophie Dow, who joins the show to share thoughts about care beyond the stage, and the meditations of fear, connection, truth, and identity. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories t…

1
Fall for Dance North anniversary feature 59:42

7M ago59:42

59:42

On this episode, host Nicole Inica Hamilton sits down with Ilter Ibrahimof, (Co-founder, and outgoing Artistic Director of Fall for Dance North), and newly appointed co-directors Lily Sutherland (FFDN Festival Director & Co-CEO) and Robert Binet (FFDN Artistic Director & Co-CEO) to discuss the 10th anniversary celebration of the Fall for Dance Nort…

1
Celebrating diversity, beauty, glamour, and the Toronto Burlesque Festival 53:19

7M ago53:19

53:19

On this episode, host Nicole Inica Hamilton sits down with Dainty Smith, (Founder of Les Femme Fatales: Women of Colour burlesque troupe, the first burlesque troupe for women of colour in Canada) who opens up about the politics of desirability, being in lover-ship with ourselves, and the Toronto Burlesque Festival. Thank you for tuning in to Turn O…

1
Burn Baby, Burn 59:40

7M ago59:40

59:40

On this episode, host Nicole Inica Hamilton sits down with Guillaume Côté (Artistic Director of Côté Danse) who discusses the latest full-length creation from the company, making its Toronto debut at the 2024 Fall for Dance North Festival. The creation "Burn Baby, Burn" explores fire as a symbol of passion and intensity, the very qualities humanity…

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Legacy, and the inspirations of family history (Part 1) 59:37

7M ago59:37

59:37

On this episode, host Nicole Inica Hamilton sits down with Sue Samuels (teacher, choreographer, and performer), Elka Samuels Smith (founder and Executive Director of Divine Rhythm Productions), and Jason Samuels Smith (dancer, choreographer, director, humanitarian) who reflect upon inspiring family history, and the legacy of JoJo's Dance Factory. T…

1
What's On: The Toronto International Tap Dance Festival 8:11

9M ago8:11

8:11

The third edition of the Toronto International Tap Dance Festival runs this season from August 15-18, 2024. Produced by Toffan Rhythm Projects with support from Harbourfront Centre, The four day event will host shows, workshops, panel discussions, and nightly jams. On this event spotlight, Allison Toffan (Artistic Director of Toffan Rhythm Projects…

1
The Toronto Caribbean Carnival - Liberation & the dancing body 59:55

9M ago59:55

59:55

On this episode, host Nicole Inica Hamilton sits down with Ronald A. Taylor (Artistic Director of Ronald Taylor Dance) and Collette 'Coco' Murray (Artistic Director of Coco Collective) who discuss the Toronto Caribbean Carnival, and the exploration of the dancing body in relationship to liberation from bondage. Thank you for tuning in to Turn Out R…

1
The healing power of Play 59:22

9M ago59:22

59:22

On this episode, host Nicole Inica Hamilton sits down with Mayumi Lashbrook (Curator and Artistic Producer of Porch View Dances 2024) who opens up about PVD, creating experiential work, and conscious bodies methodology. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories that li…

1
Sustainability as an art practice 59:17

10M ago59:17

59:17

On this episode, host Nicole Inica Hamilton sits down with multidisciplinary artist Diana Lopez Soto, who opens up about sustainability, and how culture, heritage, and relationship to earth inform her practice. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories that live both o…

1
Exploring humanness and consciousness 59:45

11M ago59:45

59:45

On this episode, host Nicole Inica Hamilton sits down with Dorotea Saykaly (Award winning Canadian choreographer and performing artist) who joins the show to share thoughts on the themes and explorations which inform her work. Including, her curiosities and paramount interests of what makes us human. Thank you for tuning in to Turn Out Radio. We in…

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30 years of the Little Pear Garden Dance Company 59:37

11M ago59:37

59:37

On this episode, host Nicole Inica Hamilton sits down with Emily Cheung (Artistic Director of the Little Pear Garden Dance Company) who discusses the relationships between Chinese Classical, and Chinese Contemporary Dance, the 30th anniversary of the Little Pear Garden Dance Company, and celebrating Asian Heritage Month. Thank you for tuning in to …

1
The celebration of legacy 56:05

12M ago56:05

56:05

On this episode, host Nicole Inica Hamilton sits down with Vivine Scarlett (dance Immersion Founder & Global Engagement Advisor) and Timea Wharton-Suri (dance Immersion Curator & Executive Director) who open up about the extraordinary intergenerational and international legacy of dance immersion, and the company's 30th anniversary celebration. Than…

1
Life inspirations and the contemplations of emerging 59:54

1y ago59:54

59:54

On this episode, host Nicole Inica Hamilton sits down with Kevin Lau (Company member of Côté Danse, and The Klein Collective) who opens up about the inspirations which drive his dance practice, and the contemplations of emerging. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stori…

1
Unclearing 59:36

1y ago59:36

59:36

On this episode, host Nicole Inica Hamilton sits down with Malgorzata Nowacka-May (Artistic Director of the Chimera Project Dance Theatre) who opens up about societal realities, connection, and the contemplations explored in the double bill world premiere of Unclearing. Thank you for tuning in to Turn Out Radio. We invite you to join us each week f…

1
Embodiment, connectivity, and collective transformation 59:59

1y ago59:59

59:59

On this episode, host Nicole Inica Hamilton sits down with award-winning choreographer, director and embodiment facilitator Shannon Litzenberger who opens up about the exploration of embodiment, and the powerful prospects of creating, and leading together within community among our distinct complexities. Thank you for tuning in to Turn Out Radio. W…

1
Deciphers 58:59

1y ago58:59

58:59

On this episode, host Nicole Inica Hamilton sits down with co-performers and choreographers Naishi Wang and Jean Abreu to discuss Deciphers. A work which explores the complexities of communication through the lens of understanding and misunderstanding, while addressing translation as a linguistic phenomenon centering on the immigrant experience. Th…

1
Traditional Future 58:28

1+ y ago58:28

58:28

On this episode, host Nicole Inica Hamilton sits down with dancer, and choreographer Fernando Anuang’a who discusses his internationally-renowned contemporary Maasaï dance solo, TRADITIONAL FUTURE, and how the work explores evolving tradition towards modernity. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the br…

1
A meditative journey 59:00

1+ y ago59:00

59:00

On this episode, host Nicole Inica Hamilton sits down with performer/choreographer/art maker Allison Cummings who opens up about returning to the stage with her new solo work, Bear; presented by Citadel Live. A deeply personal work which speaks to the unpredictable nature of life. A work which has been influenced by Allison’s own journey through br…

1
The Legacy Project 59:46

1+ y ago59:46

59:46

On this episode, host Nicole Inica Hamilton sits down with Heather Cornell (Artistic Director and co-founder of Manhattan Tap) to discuss Tap dance, oral history, and the Legacy Project. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories that live both on and beyond the stage. …

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Engaging seasoned professional artists in Canada 49:07

1+ y ago49:07

49:07

On this episode, host Nicole Inica Hamilton sits down with Scott Walker (Executive Director of the Canadian Artists Network) who joins the show to discuss the measures of support, programming, and services that the organization offers seasoned artists. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, …

1
Personal growth and self-reflection 59:57

1+ y ago59:57

59:57

On this episode, host Nicole Inica Hamilton sits down with Performance Coach Shawn Byfield to discuss thoughts on self-reflection, and Byfield's new workbook “You Came to Slay.” Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories that live both on and beyond the stage. Learn mor…

1
Passion 59:32

1+ y ago59:32

59:32

On this episode, host Nicole Inica Hamilton sits down with Piotr Stanczyk (Principal Dancer with The National Ballet of Canada) who reflects upon his first moments at the company, intentionality in movement and storytelling, and his journey into retirement. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadc…

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The power of onwards 1:00:05

1+ y ago1:00:05

1:00:05

On this episode, host Nicole Inica Hamilton sits down with Mimi Beck (Founding Dance Curator at DanceWorks) who opens up about her work at DanceWorks, exploring dreams and interests in retirement, and her induction into the DCD Hall of Fame. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explo…

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KAMUYOT 59:17

1+ y ago59:17

59:17

On this episode, host Nicole Inica Hamilton and guest host Ilter Ibrahimof (Artistic Director of Fall for Dance North) sit down with Alejandro Cerrudo (Artistic director of Charlotte Ballet) to discuss the highly anticipated Toronto performance KAMUYOT, and the 2023 FFDN Festival. Thank you for tuning in to Turn Out Radio. We invite you to join us …

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Discussing Ballet Black 59:08

1+ y ago59:08

59:08

On this episode, host Nicole Inica Hamilton sits down with Cassa Pancho (Founder and Artistic Director of Ballet Black) who shares about the work of the company, and the Fall for Dance North performance of NINA: By Whatever Means. Choreographed by award-winning choreographer Mthuthuzeli November. Thank you for tuning in to Turn Out Radio. We invite…

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The Breakin' Convention and fifty years of hip hop 59:54

1+ y ago59:54

59:54

On this episode, host Nicole Inica Hamilton sits down with MC, dancer, spoken word artist, and director Jonzi D who opens up about the Breakin' Convention, and 50 years of hip hop. Thank you for tuning in to Turn Out Radio. We invite you to join us each week for the broadcast, as we explore the stories that live both on and beyond the stage. Learn …

Podcasts Worth a Listen

Citadel FM Podcasts

Podcasts Worth a Listen