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Coach To Sensitives Podcasts

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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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Public Speaking, Confidence, and Visibility for Coaches and Entrepreneurs: Be In Demand

Laurie-Ann Murabito, Public Speaking Coach & Visibility Strategist

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Ready to get visible to audiences filled with your ideal clients? This podcast is for you if you’re a coach, consultant, entrepreneur, or service provider looking to grow your business and make more money. This show will deliver tips to help you write a compelling speech, write a signature speech, write a business presentationdeliver a speech with confidence, storytelling, handel objections, sell from the stage, and monetize your content. You’re in the right place if you’re looking for publi ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Digital Marketer and Coach Alex Morris sit down with some of Australia’s most exciting up-and-coming coaches to discover what it is that makes a coaching business explode in this highly saturated market. 🚀 Catch us LIVE every Thursday at 11:00 am (Sydney/Melbourne Time). Make sure you liked our FB Page so you'll get notified once the live broadcast has started. See you there! FB/IG - https://www.facebook.com/tothemoondigital LinkedIn - https://www.linkedin.com/in/alextothemoon/ YouTube - htt ...
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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Integrative Nurse Coaches in ACTION!

Integrative Nurse Coach Academy | International Nurse Coach Association

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Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.
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Transform into Wisdom Podcast

Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach

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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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What if public speaking could be a transformative and soul-stirring experience instead of a nerve-wracking obligation? Soulful Speaking features heart-to-heart conversations, breakthrough coaching calls, inspiring stories of transformation, and guest experts who do speaking and speaking related things a little differently. You’ll learn how to show up the way you do 1:1 with your closest friends in front of soulmate audiences of any size: from TikToks to TED Talks. Speaker, actor, author, and ...
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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide To A Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a life coach, autistic woman and parent to two neurodivergent boys. Her mission is to bring clarity and joy to people's lives, reduce the overwhelm and help you to start living the life you ...
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Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths

Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths

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Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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Get the motivation and spiritual support you need to breakthrough your fears, awaken your soul wealth and ignite your money flow, business, and relationships. Spiritual life and business coach Ryan Yokome delivers you abundant episodes every week to advance the agenda of your soul while doing work that you love. Ryan Yokome is the creator of the Soul Wealth Method, a breakthrough process to reveal your soul's purpose and get your work out to inspire and transform the world. Each episode is i ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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Real Men Feel with Andy Grant was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. Learn more at http://TheAndyGrant.com. Silver Signal Awards for Most Inspirational Podcast and for Best Self-Help & Self-Improvement. See show notes http://realmenfeel.org. Want to be a guest on Real Men Feel with Andy Grant? Send And ...
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ADHD-ish

Diann Wingert

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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, creative, independent professional, or freelancer, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many bril ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move yo ...
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Welcome to the Recruiting Conversations Podcast, a conversation designed to help Recruiting Leaders who manage a team as well as recruit. Richard Milligan is a speaker, author, strategist, and recruiting coach who built 21 teams as a Recruiting Leader.
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The Pausecast

Rachael O'Meara || The Pausecast

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The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured ...
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Wendy K Laidlaw

Wendy K Laidlaw

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Welcome to The Emotionologist® - The Science of Decoding & The Art of Thriving. Wendy K Laidlaw is a multi-best-selling author, an advanced coach, and Founder of The Emotionologist® movement. This podcast is for parents, teachers, therapists, coaches - and anyone seeking to understand emotions with clarity, confidence, and compassion (especially if they have had long-term medical conditions). Each week, she will share insights, tools, and stories to help you master emotions and unlock the hi ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Welcome to "A Gift in Strange Wrapping Paper," a podcast exploring the transformative power of life's unexpected challenges. Kelly Goetz, is an intuitive educator and leadership coach. Kelly's journey into holistic practices began after the stillbirth of their second son in 2007—a profoundly devastating experience that she now lovingly refers to as "A Gift in Strange Wrapping Paper." This pivotal moment revealed her life's purpose: to teach and empower others to heal with grace and gratitude ...
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Inner Impact

Giada Centofanti

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Inner Impact is a podcast about tending your inner world so both you and your business can thrive and spark positive change. Hosted by Giada Centofanti—coach and founder of Care to Impact—this show offers space, inspiration, and practices to help you reconnect with yourself, unlearn disempowering narratives, and take action from a place of care and integrity. Each episode is an invitation to do the inner work that supports your well-being and transforms your business into a force for joy and ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll exp ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Live Your Freedom Now

Megan Colleen Johnson

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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Connected Parenting, Parenting Struggles, Parenting Guidance

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence

Wendy Gossett, Enneagram, Myers Briggs Expert, Family and Relationship Coach inspired by Brene Brown, Russ Greene, Priscilla Shirer, Beatrice Chestnut, Dr. Shefali Tsabary, and Rachel Hollis

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Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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The Lauren Wild Podcast

Lauren Wild MSc.

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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human. We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood. Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.
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***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS ~~~~~~~~~~~~~ Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? *…
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This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. But instead of skipping this week, we’…
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In Traditional Chinese Medicine, summer is ruled by the heart, by fire, and by yang — that dynamic, outward, expressive force. It’s the time of year when nature is fully alive, blooming, buzzing, showing off in all her glory. And it’s an invitation for us to do the same — in our own way. So today I want to offer some thoughts on how women can move …
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Are you craving deeper conversation as a Highly Sensitive Person? Wonder why small talk leaves you feeling flat? Or why your thoughts only settle into meaning once you say them out loud? In this episode of SelfKind—a podcast for Highly Sensitive People—I unpack two often-overlooked essentials for HSP wellbeing: 🌼 External processing – why speaking,…
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In today's episode, Gina continues her discussion of using the body to combat anxiety and build resilience. Dr. Stephen Porges' work developing polyvagal theory is touched upon (along with Deb Dana's contributions) and easy to perform practices for developing tolerance to discomfort are provided. Listen in and expand your capacity for distress tole…
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Inside you lives a Deepest Inner Critic (DIC). We call it the DIC, because it really is kind of a D! It loves to tell you that you’re: Not good enough Not capable Not smart enough A failure Too much Lazy Not lovable Not seen Not heard Etc. You dream of having some kind of magic wand you can wave to shut that DIC up. You wonder if cult-style brainwa…
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Wisdom & Money: Money as a Doorway to Spiritual Transformation In this episode, I open up about the foundational spiritual and money work I’ve done with Wisdom & Money. You'll also hear about the spiritual practices that helped me embrace both the structured and the intuitive sides of my financial work. From silent retreats to shadow play, and from…
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Today, we’re diving into one of the most powerful tools for nervous system regulation: connection. Whether it’s the way you relate to yourself, your community, or your breath, connection can be deeply regulating… or dysregulating. This episode breaks down the 3 forms of connection that support somatic healing and personal growth: Connection to Self…
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In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how. So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually a key part of caring for …
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What if getting unstuck didn’t mean pushing harder — but letting go? When you hit a wall in your leadership or career, your instinct might be to fix it fast, get productive, or double down on strategy. But what if the real breakthrough comes from surrender? 💭 You’ve tried white-knuckling your way through uncertainty… 📉 You’ve judged yourself for no…
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Most recruiting leaders talk about casting vision, but very few actually take the time to build one that’s real, clear, and worth following. In this episode of Recruiting Conversations, I walk through the five pillars of a meaningful vision, and how to develop each one in a way that moves people and magnetizes the right talent to your team. Your vi…
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In this episode, I sit down with Mikey Schumacher, the 29-year-old creative entrepreneur behind “but cute”—a start-up brand of plush toys designed to celebrate mental health and celebrate our imperfections. In this episode, Mikey & I discuss his entrepreneurial journey, the healing power of community, and how comfort objects can open up much-needed…
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If you’ve ever wished more people would just send great clients your way... this episode is for you. Referrals are one of the easiest, most effective ways to grow your business. They’re warmer, more cost-effective, and way more aligned with the heart-centered way most coaches and practitioners want to grow. And in 2025—when trust is everything and …
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Stories are 13x more memorable than any fact or figure you could ever share with an audience. If you want to get seen and heard by your ideal clients, this episode is your backstage pass. Learn why stories work, what mistakes to avoid, and how to use stories to effortlessly connect, overcome objections, and get referrals. You don’t have to master c…
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In this powerful and practical conversation, Dr. Debi Silber welcomes her personal attorney and legal expert Lisa Fraley to explore the often-overlooked world of workplace and entrepreneurial betrayal. Whether you’ve been undermined by a boss, copied by a competitor, or blindsided by a client chargeback, this episode unpacks the emotional and legal…
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This week on the show, I’m joined by endurance athlete, educator, and record-breaking peak-bagger Jason Hardrath for a powerful and deeply honest conversation about what it really means to pursue big goals and live with intention. Jason is best known for completing 100 FKTs (Fastest Known Times), including the legendary Bulgers List in Washington a…
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When the world feels heavy, it’s easy to lose yourself in fear, anger, and exhaustion—especially as a highly sensitive person. Between political turmoil, humanitarian crises, and personal responsibilities, many of us are carrying a quiet, background dread that can slowly erode our sense of peace. In this episode of the Highly Sensitive and Strong P…
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In this episode of Big Meaningful Life, I open up about something that’s often overlooked—what it feels like to be a highly sensitive person (HSP) during the summer months. While the world celebrates long days, nonstop social events, and the buzz of activity, many of us quietly struggle with sensory overload, emotional fatigue, and the guilt of nee…
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You shape your emotional experiences SO deeply. Even if you can’t see it now, even if it feels like your partner is the main shaper of how you feel in your relationship, even if it seems like you are often emotionally at the effect of the world. YOU, in fact, are the #1 source of your own emotions. This is the best news EVER. Because it means you h…
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Fights happen. But for HSPs and survivors of dysfunctional families, repairing after conflict can feel terrifying. In this episode, I teach what I wish someone had taught me decades ago—how to repair conflict with emotional strength, regulate your nervous system, and stop shame from taking over. Mental health isn’t about being perfect. It’s about l…
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In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this epis…
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Navigating Transformation In this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author, former banker, and transformation coach. Richie shares his journey from a successful banking career to becoming a transformation coach, driven by a need for personal growth and change. The discussion explores the motiva…
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In this episode... Think your boss, that confident guy, or a certain social group is what triggers your anxiety? Think again. Seb shares a powerful shift that helped him stop blushing, feel confident around others, and finally feel safe in social situations. It’s not people that are the problem. It’s how you perceive them. And once you change your …
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Do you sometimes feel like hope is nothing more than a setup for heartbreak? If you're a Highly Sensitive Person, you've probably spent your life preparing for worst-case scenarios and bracing for impact — especially when it feels like life keeps pulling the rug right out from under you. In this episode, Danielle Grosse returns as my guest co-host …
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Have you ever gone through a time where you’re just not turned on by life? Lulls are necessary pauses after a big growth spurt or a lot of output, so we're talking about why we have them and the difference between being stuck and being in a lull. And, if you want some assistance in getting to that sparkle — I’m inviting you into the Shift Sessions.…
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Join us for the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle Today's Speaker Circle Community Call: You'll run through an exercise I use myself and with my private clients to find stories from your past. You have a lifetime of stories, you've been overlooking most of them Plus, you'll hear what to do after you'v…
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What happens when things don't go according to plan AT ALL and you end up having some of the worst weeks of your life (true story!)? How do you keep going + stay with your head held high and your mindset elevated? In this episode, I talk about the tough beginning of my summer and how I navigated through it with specific tips that can help you with …
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In today's episode, Gina discusses the five stages of grief and how important grief is in overcoming anxiety. Grief can be a powerful tool for moving through the uncertain world we all face and understanding it can help us to cope with stress. The Five Stages of Grief go to https://grief.com/ by David Kessler for more on this subject Book mentioned…
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Brat Energy & Budgeting: Taking Control of Your Finances with Nicole Stanley In this episode, our guest Nicole Stanley and I dive into the emotional, strategic, and systemic layers of personal finance. Nicole is the founder of Arise Financial Coaching and the creator of the Money Momentum Method—a system born from her own transformation from debt a…
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If you’re a Highly Sensitive Person, empath, coach, therapist, or big feeler, this one’s for you. 🧡 In this soulful episode, Rae shares all about how to protect your energy, clear what’s not yours, and hone your intuitive gifts without losing yourself in the process. In this episode, you’ll learn: 🌿 What a Highly Sensitive Person is 🌿 How to recogn…
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Sometimes, life comes at you fast. Trying to process too much too fast can leave you feeling stressed, overwhelmed, and paralyzed. You tell yourself that things have to slow down at some point. But what if they don't? You here a lot on social media about "nervous system regulation" and "gut-brain connection" and "soul-centered living." But you don'…
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Do you ever feel like you’re in at the table —yet you still don’t belong? 🤔 In this Ep. 207 of The Pausecast, we dive into a powerful leadership truth most people avoid: belonging isn’t something you earn—it’s something you choose. Based on insights from Dr. Tracy Brower’s book The Secrets to Happiness at Work 📘, we’ll explore why so many high-achi…
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A site visit isn’t just a meet and greet. It’s a pivotal trust-building moment that can either move a recruit closer to joining or cause them to disengage entirely. In this episode of Recruiting Conversations, I walk through exactly how to plan and lead a site visit that feels intentional, authentic, and aligned with what top producers actually car…
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/13 Have you ever questioned your memories… Felt like something was wrong — but couldn’t explain why? Have you ever heard the words “You’re too sensitive.” “That never happened.” “You always twist things.” ...and slowly began to doubt your ow…
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If you’re a solopreneur, consultant, creative, or independent professional, you know there’s more to running a business than hustling between deadlines and client meetings. The real challenge? Moving reliably and efficiently between your various roles, priorities, and ideas, especially if you relate to the “ADHD-ish” brain. In this final episode of…
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Welcome to episode 104. Today I explore the pros and cons of labelling, particularly when it comes to autism and neurodivergence. Is a diagnosis empowering or limiting? I share how understanding my own and my children’s neurotype has brought clarity, self-compassion, and real-life support. Labels can feel restricting to some—but for me it has allow…
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From Patient to Purpose: A Nurse Coach’s Mission to Transform Organ Donation Support- Taylor Byrer BSN, RN, NC-BC Highlights “I was telling these two about my story and about how I needed a liver. And it was the most moving, most like chilling experience, like every single hair on my body was standing straight, because then the next time that we me…
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What if you could lead, sell, and guide others before hitting your next result? In this deeply honest episode, I share the vulnerable question many business owners quietly carry: “How can I teach others to get great results … when I’m not there yet consistently myself?” The answer? You don’t need perfection to lead. You need alignment. In this epis…
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Today’s episode comes with some exciting news: the brand new Applied Depth Institute website is officially live! My team and I have been quietly working on this refresh for months, and I can’t wait for you to see it. But in true Joanna fashion, I’m not just here to share the shiny finished product—I’m bringing you behind the scenes of what it actua…
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Your credibility isn’t in your credentials, it’s in your stories. Stories aren’t just for children’s books or fairy tales. They’re the secret behind why audiences remember you, connect with you, and trust you as an expert. If you’re a coach, consultant, or service provider, weaving stories into your speaking gives you the competitive edge and helps…
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