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Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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Health, Butts & Guts

Melody Bahu & Kelly Hyde

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Kel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes ...
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Slate Health

Slate Podcasts

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A feed featuring episodes from across the Slate podcast network about health, wellness, and the science and business behind it all. You’ll see episodes from shows like What Next: TBD, The Waves, and How To!, containing coverage and conversations that go deeper than the headlines.
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FASTer Way Podcast

FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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Backcomb Beauties With Gretchen and Kimile

Gretchen Jensen Kimile Pendleton

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Join Kimile and Gretchen for a side splitting journey into the world of beauty on their podcast, 'Backcomb Beauties'! These fabulous friends, who met on an ABC TV set, are here to spill all the tea on makeup, natural solutions, favorite products and hilarious beauty stories. With Gretchen's 35 year career in TV , Miss USA 89 and Modeling, plus Kimile's knack for intuitive counseling, their banter is as entertaining as it is informative. Brace yourself for a laughter- filled ride through semi ...
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The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Let It Bleed

David Amaya - Phil Arroyo

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A podcast by and for wizards of all creeds and colors! A place to hear the liquor-fueled ramblings of a couple of magically gifted narcissists finding the magic in inspirational people...so they can steal it.
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If it's Twisted

If it's Twisted

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Welcome to If it's Twisted, the podcast that was birthed from one southern gal's love of all things spooky, ooky, kooky, and downright disturbing. Nothing's too taboo, so if you have a weak constitution, get ready to squirm. Goosebumps, noodly spines, and nightmares. Gather the children and let's get started! Got a story you want us to cover? Email us at [email protected]! Support this podcast: https://podcasters.spotify.com/pod/show/ifitstwisted/support
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Ancient Arts

Brian Gangel

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Learn how to heal yourself like never before….. We re-discover the SECRETS & Remedies from Ancient Cultures around the World. Healing methods and modalities from long, long ago! Disclaimer: Those on the podcast are not medical doctors, no medical claims are being stated. Information presented is for personal research and investigational purposes only. It is not intending to treat, cure, diagnosis or prevent any disease. This information has not been evaluated by Health Canada or the F.D.A.
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Everyone hates work, but almost all of us have to do it. Join Heavy D with a new guest each week, asking the dumbest questions about their job we can come up with. Basically just people talking about how much they don't want to work. That's all. We try to stay under your lunch time so you have time to cry before clocking back in. usually a guest stops by to tell us a story about their crappy job. Remember that nobody is stopping you from quitting your job, But you.
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Coffee enemas are hyped online for liver detox and gut health, but the risks are often overlooked. While influencers claim coffee enema benefits like boosted energy and toxin removal, coffee enemas can actually trigger liver and gut imbalances, toxin buildup, systemic inflammation, and even dependency. If you're serious about supporting your liver …
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Ready to go deeper with your detox? In this episode, I’m pulling back the curtain on one of my favorite radical self-care tools - coffee enemas. 💩✨ If you’ve been feeling stuck in your healing, dealing with lingering gut symptoms, parasites, fatigue, or just know your body is asking for a deeper cleanse… this is for you. I’m sharing why coffee enem…
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Peptides for skin and gut health are all the rage—but do they really work? From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaining traction for their potential to calm inflammation, support leaky gut, and improve chronic skin issues (psoriasis and eczema). But with so much hype, what’s real? Joining me is Nathalie Niddam—holist…
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Isabel Allende didn’t publish her first book until she was 39, after losing nearly everything in the wake of the Chilean military coup. More than four decades later, she’s become one of the most beloved Spanish-language authors, with over 80 million copies of her books sold worldwide. After political exile, writing books became Allende’s way of mak…
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Today’s Coach Confessional is a must-listen for every woman who's ever felt like her body is fighting against her—especially if you're dealing with hypothyroidism or Hashimoto’s. FASTer Way CEO Amanda Tress sits down with Certified FASTer Way Coach Christie Thomas, who shares her powerful journey from exhausted college athlete to thriving FASTer Wa…
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Have you ever heard of the crazy stories about Iowaska? Kimile shares a few and her two experiences. Also, Backcomb Beauties gets real about the not so favorable odors from some women. The topics shared are what they call “Giggle Therapy” and are only the expressions of two menopausal, 50 something year old women so take it for what it’s worth!! Or…
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At his first press conference as head of the Department of Health and Human Services, RFK Jr. gave a glimpse of what the department will look like under his leadership: a smaller overall budget, relitigating settled scientific questions. Guest: Kiera Butler, senior editor and reporter at Mother Jones and author of Raise: What 4-H Teaches Seven Mill…
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In West Virginia, Republicans hold one of the largest supermajorities in the country, and it’s growing. Just 11 Democrats — down from 14 last year — are in the 134-member Legislature. It's a political reality that isn't necessarily conducive to advancing LGBTQ rights. But that's Andrew Schneider's job. As head of Fairness West Virginia, Andrew has …
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In this no-fluff, wildly informative episode of the FASTer Way Podcast, CEO Amanda Tress sits down with naturopathic doctor and functional medicine legend Dr. Stephen Cabral to clear the air on the most polarizing fitness trends taking over your social media feed. From belly fat and cortisol to hormones and HIIT, they break down what actually works…
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Being a mom doesn’t mean losing yourself. In this episode, I’m sharing how to create a self-care routine that actually works—even in the chaos of motherhood. You’ll hear simple tips, examples from my own life, and the deeper reason why this matters not just for you… but for your kids, your family, and everyone you show up for. This isn’t about perf…
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Do you feel like your PMS is “on steroids”? Maybe it shows up with intense mood swings or what feels like “period flu” every month. If so, you could be dealing with Premenstrual Dysphoric Disorder (PMDD)—a condition that affects 5–8% of women, yet is often brushed off by conventional doctors. PMDD symptoms can be incredibly disruptive, especially i…
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To fly a plane, pilots must prove to the Federal Aviation Administration that they’re physically and mentally fit. But when it comes to mental health, the rules are complicated and, some say, outdated. Pilots who need antidepressants are limited to a short list of approved medications and must take a mandatory six-month leave. Even common diagnoses…
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To fly a plane, pilots must prove to the Federal Aviation Administration that they’re physically and mentally fit. But when it comes to mental health, the rules are complicated and, some say, outdated. Pilots who need antidepressants are limited to a short list of approved medications and must take a mandatory six-month leave. Even common diagnoses…
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Should women in perimenopause never train fasted? Are HIIT workouts “too much” for your hormones? Do you really need to sync your workouts with your cycle? In this fiery Coach Confessional, CEO Amanda Tress and FASTer Way Director of Education Le Bergin break down the real science behind fasted workouts, hormones, and all those polarizing posts you…
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Ever since March 15, when three flights carrying hundreds of men who had been afforded zero due process left United States airspace and landed in El Salvador, American democracy has been hurtling toward an internal conflict that the federal judiciary would very much prefer to avoid, but just keeps getting more unavoidable. On this week’s Amicus pod…
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In an ongoing opioid epidemic, hospitals drug testing new mothers and their babies has an intuitive logic. But applied unequally, rife with false positives, and prone to disrupting those important early weeks, is it a best practice? Guest: Shoshana Walter, investigative reporter for The Marshall Project Want more What Next? Join Slate Plus to unloc…
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Are elimination diets really the holy grail for gut healing and clearer skin—or are they quietly creating problems no one warns you about? In this personal episode, I share my journey of cutting out gluten, dairy, and eggs for years—and what happened when I finally tried to reintroduce them. Spoiler: it wasn’t smooth. From misinterpreting food sens…
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Kareem Rahma, host of the viral web series Subway Takes, says he’s been working since he was 14 and hasn’t really taken a break. In high school, he worked service jobs. In college, he bought and re-sold motorcycles, jeans, and whatever else he thought he could flip. This week on the show, Kareem explains why he’s had so many jobs, including posts a…
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Today I'm joined by FASTer Way Certified Coach, Integrative Health Practitioner and "Hormone Queen" Julie Derr as we tackle the often misunderstood journey of perimenopause and menopause head-on! We dive into Julie's fascinating wellness journey that began with her family's early health challenges and led her to become a physical therapist, maratho…
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Ever been diagnosed with stasis dermatitis? If you’re dealing with swelling, redness, or relentless itchiness on your lower legs, it’s not just dry skin or aging—it could be a sign of poor circulation. Stasis dermatitis is more than just a rash. If left unchecked, it can lead to painful ulcers, infections, and serious complications. It’s often mist…
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At a time when skepticism about conventional medicine has become even more mainstream, we’re revisiting a story about the causes and effects of that mistrust. Archie Matlow’s mother refused to get a surgery that could have saved her life, which led to her and Archie trying to love each other while bitterly at odds. You can listen to the full audio …
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At a time when skepticism about conventional medicine has become even more mainstream, we’re revisiting a story about the causes and effects of that mistrust. Archie Matlow’s mother refused to get a surgery that could have saved her life, which led to her and Archie trying to love each other while bitterly at odds. You can listen to the full audio …
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Join FASTer Way’s next 6 week program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Ali Tessitore: https://www.instagram.com/alitessitore/ FAS…
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On Wednesday, the Supreme Court is hearing oral arguments in Medina v. Planned Parenthood South Atlantic, a case that will determine whether South Carolina can cut Medicaid funding to Planned Parenthood. But with clear legal precedent stating that they can’t, how did this case even end up before the Supreme Court? And, given how far the court has g…
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Alongside life's darkest moments there often are moments of absurdity that make us laugh. In this episode, from a live San Francisco comedy festival in January, Anna and guests talk about the special kind of comedy born of something sad. Comedians Guy Branum and Carl Tart share stories of writing a sitcom about Zoom-era social relationships. Chanel…
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Ketamine has gone from a recreational psychedelic to an approved treatment, and it has caught on in Silicon Valley in a big way. Are the long-term effects of using ketamine—recreationally or therapeutically—sufficiently known? Are we witnessing them right now? Guest: Shayla Love, staff writer for the Atlantic. Want more What Next TBD? Subscribe to …
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When Joe Gow was fired from his position as chancellor and professor at the University of Wisconsin at La Crosse, his superiors said it was due to “abhorrent” behavior. Joe had made porn videos with his wife Carmen and uploaded them onto the internet under the name “Sexy Happy Couple.” This week, Joe and Carmen tell their side of the story and expl…
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The National Institutes of Health is the primary engine of biomedical research around the world, which makes the Trump administration's dramatic cuts to its grant program both confusing and potentially incredibly harmful. Guest: Katherine J. Wu, staff writer for the Atlantic. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listen…
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On this episode: Zak, Lucy, and Elizabeth sit down with Dr. Sheilagh Maguinness — a board-certified pediatric dermatologist, an entrepreneur, and a social media star. This episode is your one-stop shop for all things skin. We’ll talk about sun protection, rashes, acne, and whether our tweens and teens really need all of those Sephora products. Join…
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Have you ever wondered if sourdough bread is gluten-free — or if it could be a safe, healthy option for those with chronic health issues? You're not alone, and after years of asking the same questions, I’ve finally got some answers. In today’s episode, I speak with Dr. Bill Schindler, an archaeologist and food scientist, about the surprising truth …
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In 2020, we made an episode about a listener who cheated on his wife with sex workers and was going through a divorce. He told us the idea to go on the website Seeking Arrangement came from an episode we made about sugar babies. A few weeks ago we called “Ethan” back to see what’s changed in his life since our first conversation, and how he navigat…
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