Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

#Sleeping Therapy #Cognitive Behavioral Therapy #Pain Relief Therapy #Stress Management Therapy #Behavioral Change #Short stories #Parenting 101

From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...

Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...

What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...

Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...

The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.

Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.

Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success. This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you act ...

Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...

Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.

Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think. Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the thoughts we entertain can guide us towards health or towards the development of degenerative and ...

A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...

An effective way to manage stress, anxiety, or challenging life transitions, Princeton Psychotherapy Center offers expert Cognitive Behavioral Therapy (CBT) in Princeton. Our highly trained CBT therapists specialize in guiding individuals through personalized treatment plans to address a range of mental health concerns. By focusing on identifying and changing thought patterns that affect behavior and emotions, our CBT approach promotes practical solutions that empower clients in their everyd ...

Princeton Psychotherapy Center offers specialized OCD therapy in Princeton, NJ, providing evidence-based treatments tailored to each individual. Their expert therapists are skilled in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold standards for managing and overcoming obsessive-compulsive disorder. With a compassionate and non-judgmental approach, the team helps clients reduce intrusive thoughts, break free from compulsive behaviors, and regain contro ...

Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...

Methods to make sustainable lifestyle changes to optimize health and prevent chronic disease in an anti-diet, weight neutral, and mindful eating approach.

This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."

Audio Interviews with Authors of articles in the JAMA Network Specialty Journals

HEYWHATSUP™? GUNWASH is the future of talk radio; a weekly 90 minute explosion of dark humor, eye-opening interviews, dancehall reggae and psychedelic sounds. Tune in for unguarded insight from the artists, musicians, troublemakers and curators shaping culture in the 21st century. Design, typography, astrophysics, dancehall reggae, conspiracy theories, illustration, drums, nuclear engineering, disco, Polo Ralph Lauren, crime, the 1990's, iconography, iced coffee, late night downtown, drummer ...

The Recovery Machine Podcast is a show hosted by two former healthcare workers who have lived experience with drug addiction. Episodes feature discussions about the following: Mental health, addiction treatment options, tools for recovery, drug policy, socioeconomic factors of addiction, the language of addiction, beliefs and myths about drugs, the war on drugs, harm reduction, cognitive behavioral therapy, trauma and PTSD, workplace risks, human rights, safe supply, drug regulation, the tox ...

Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain. Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With ...

The lessons are designed for anyone desiring mental growth, self-awareness, personal mastery to manifest all they desire 2do be and have in life. Host Gardner Rh ( Dr. Rwakiseta Herbert) has transformed a wealth of business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Through his podcast and other trainings, Gardner blends; neurology, neurobiology, psychology, Metaphysics early chi ...

Two therapists walk into a bar. You get to listen, but with better audio. The Psych Guys are here to dig into the questions everyone is wondering but no one is willing to ask out loud. Join Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin to glean practical tips and insights that will help you expand your understanding of yourself, therapy, and the world around you. Listen in on fresh takes on topics in cutting-edge neuroscience to witty exchanges on relationships, gende ...

How and why does music impact human behavior? Each episode we dive into music psychology and music science research from a music therapist's perspective. Come away with practical tips for how you can apply what you learn about music into your everyday life. Find more information on the research articles and music included in each episode at our website, www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) and Facebook for the latest news and updates!

Welcome to our Podcast by Ankit Kumar! In this series, we’ll be discussing ways to recognize and cope with feelings of anger in a healthy and productive way. We’ll explore different techniques such as cognitive-behavioral therapy, relaxation methods, and communication skills training to help you understand and control your anger. Join us as we delve into the world of life management and learn how to improve your relationships, mental well-being, and overall quality of life

Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communi ...

Navigating the challenges of anxiety can feel overwhelming, but the experienced team at Therapists of New York is here to help. Specializing in personalized care, their anxiety therapists in NYC use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients regain control of their lives. Whether you're facing persistent worry, social anxiety, or panic attacks, their compassionate approach fosters a safe space for healing and growth. Located ...

Welcome to Frontiers Radio! A podcast for psychotherapists who value deep learning and individualized development that translates to better results with the people you aspire to improve. On the show, you will acquire 1. Cutting edge knowledge that pushes beyond the edge of your development. 2. Deliberate practice principles that are pulled together from the studies of expertise and expert performance in a variety of professional fields, including cognitive sciences about how we learn, behavi ...

Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!

Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...

Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...

The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I ...

Let’s Make Life Happen is a show that will tweak your interest in personal and professional leadership or self growth. "I hope you find the show, encouraging, enlightening and informative." The show is structured to teach a little, discuss a little, open a new door of thought and bring positive re-enforcement to your week. Let’s have fun as we have conversation about LIFE. "When we begin to realize that there are patterns affecting our lives and we have adverse life stressors, it is not unco ...

24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries

Real life stories and solutions for Irritable Bowel Syndrome patients from IBS Patient Advocate Jeffrey Roberts at IBS Patient Support Group, ibspatient.org

Stay up to date with the most important issues in military psychology with the Society for Military Psychology, Division 19 of the American Psychological Association. We are producing several short series on applying psychological principles in military settings and military populations. This Military Psychology Podcast Network will feature topics including diversity in the military, the psychology of consulting with military organizations, behavioral health in military and veteran populatio ...