"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her ...
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Colby Cave Podcasts
Mick Colageo has been covering the Boston Bruins since 1991. He talks about the Bruins and hockey in New England on his Rink Rap podcast.
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Breast Cancer: Fertility, Fear, and Advocacy
42:36
42:36
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42:36Send a message direct to Emily What if a gut feeling could save your life? Emily sits down with Nina Koebel, a breast cancer survivor diagnosed at just 32, who shares the raw, emotional, and often overlooked aspects of a young woman's journey through cancer. From the challenges of advocating for her own diagnosis in a healthcare system that often d…
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Send a message direct to Emily Can grief and gratitude truly coexist in the same breath? Emily opens up about the emotional weight of April, a month steeped in memory, trauma, and reflection following the loss of her husband, Colby. Now five years into her grief journey, Emily shares the intense waves of numbness, anger, and unexpected sparkles of …
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Through a Parent’s Eyes: Grieving Colby, Loving Emily
1:13:25
1:13:25
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1:13:25Send a message direct to Emily What happens when parents grieve not only the loss of a son-in-law, but also the heartbreak of watching their daughter’s world shatter? Emily sits down with her mom and dad—Terry and Gary—for an intimate, multi-layered conversation marking five years since the loss of her husband, Colby Cave. With a mix of childhood s…
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Writing, Healing & Hitting, the Stage with Levi Hummon
37:42
37:42
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37:42Send a message direct to Emily What do a broken heart, a country music stage, and a wedding countdown have in common? Emily reconnects with longtime friend and rising country artist Levi Hummon. From growing up with a legendary songwriter dad to navigating heartbreaks, record deals, and viral TikTok dances, Levi opens up about the highs and lows of…
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Praying for Strangers: A Journey Through Loss and Faith
21:00
21:00
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21:00Send a message direct to Emily Have You Ever Found Healing in the Most Unexpected Places? Emily shares an emotional and unexpected realization—how a difficult medical diagnosis led her to confront her deepest trauma and ultimately find healing. Initially dreading every appointment, Emily describes a powerful moment of clarity and peace that shifted…
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The Friends Who Never Left: Love, Loss & Loyalty
56:20
56:20
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56:20Send a message direct to Emily What happens when you sit down with your two best friends and relive the most heartbreaking and heartwarming moments of your life? Emily is joined by her two closest friends, Kellie and Alex, for a candid conversation about friendship, grief, and moving forward after unimaginable loss. They share memories of Emily’s l…
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Grief, Grit, and Game Days: Kate Pettersen’s Story
1:03:04
1:03:04
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1:03:04Send a message direct to Emily What happens when life shatters in an instant—twice? Sports broadcaster Kate Pettersen joins Emily for an emotional conversation about losing both of her parents just months apart and how grief shaped her journey. From the sudden passing of her father to her mother’s eight-year battle with cancer, Kate shares the raw …
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Making Women Feel Seen: Emilie Iggiotti’s Gift of Empowerment
49:59
49:59
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49:59Send a message direct to Emily Leave a rating/review for this podcast with one click What happens when fate, resilience, and creativity collide? Emily sits down with Emilie Iggiotti, a French-born photographer who turned life’s challenges into a journey of self-discovery and empowerment. From uprooting her life in France to pursue love in Canada, t…
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Stepping Into 2025: Navigating Grief and New Beginnings
14:05
14:05
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14:05Send a message direct to Emily How do you step into a new year when grief still lingers? Emily reflects on life after loss, sharing how New Year's became an unexpected emotional hurdle after losing her husband Colby. She offers comforting advice for those facing grief, hardships, or transitions in 2025, emphasizing the power of presence, self-care,…
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Send a message direct to Emily How do you embrace the holidays when grief feels overwhelming? Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby. She reflects on the origins of You Are More, her journey from shutting out Christmas to finding ways to celebrate again, and the powerful role of compa…
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Terminal vs. Sudden: Two Paths to Heartbreak
55:33
55:33
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55:33Send a message direct to Emily Leave a rating/review for this podcast with one click Can widows rewrite the narrative of love, loss, and resilience? Emily sits down with fellow young widows Demi and Jennifer to explore the multifaceted experience of widowhood. Together, they unpack the differences between losing a partner to a terminal illness vers…
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I SURVIVED the Humboldt Broncos Bus Crash and WON Amazing Race Canada!
1:07:18
1:07:18
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1:07:18Send a message direct to Emily What happens when love, resilience, and the unthinkable come together? Emily explores the powerful journey of Tyler Smith, a survivor of the Humboldt Broncos bus crash, and Kat Kastner, a passionate mental health advocate. Not only did they overcome unimaginable challenges, but they also became winners of The Amazing …
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Send a message direct to Emily What’s it like to be a “hockey wife,” a reality TV alum, and a new mom all at once? Emily Karlsson, formerly Emily Ferguson from The Bachelor, chats with Emily about her life’s transformations—from her Vegas nightlife days to finding love, navigating intense hockey seasons, and adjusting to motherhood. Emily opens up …
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Learning to Blink – Victoria Arlen’s Story
1:08:13
1:08:13
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1:08:13Send a message direct to Emily How do you go from a vegetative state to becoming a gold medalist, ESPN host, and Dancing with the Stars contestant? Victoria Arlen shares her unbelievable journey of survival and resilience with Emily. Diagnosed with two rare neurological conditions at 11, Victoria was locked inside her own body for four years, unabl…
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Send a message direct to Emily How do you navigate love after loss? Emily sits down with Jennifer Osler-Bolton and her husband Michael Bolton, a couple that found love after Jen’s devastating loss of her firefighter husband, Ryan. Their candid conversation explores the unique challenges of dating a widow, blending families, and how to honor a late …
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About the You Are More podcast with Emily Cave Boit
1:47
1:47
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1:47Send a message direct to Emily Emily Cave Boit shares her journey of creating the website *You Are More*, which began nearly 10 years ago as a space for people to share their struggles and stories. In 2020, after the sudden loss of her husband Colby Cave, she shut down the site while grieving during the pandemic. Now, four and a half years later, s…
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Rink Rap Episode 26 with Patrice Bergeron
41:02
41:02
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41:02Rink Rap host Mick Colageo discusses the Boston Bruins as they approach the Feb. 25 NHL trade deadline, their disappointing results of despite a healthy lineup, and includes a postgame interview with Patrice Bergeron.By Gannett
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Bruins defenseman John Moore talks about skating with Standard-Times hockey writer Mick Colageo after the team's Dec. 19 practice at Warrior Arena in Brighton.By Gannett
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Rink Rap Episode 24 with Brandon Carlo and Colby Cave
30:54
30:54
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30:54Standard-Times hockey writer Mick Colageo talks about the Bruins, recent trade talk, along with excerpts of interviews conducted with defenseman Brandon Carlo and centerman Coby Cave after the team's Dec. 8 morning skate at Warrior Arena.By Gannett
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Rink Rap Episode 23 Reading Cherry and Middleton
35:20
35:20
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35:20Rink Rap podcast host Mick Colageo reads articles from the late 1970s and early '80s written by former Standard-Times staffers and The Associated Press about Bruins coach Don Cherry and winger Rick Middleton.By Gannett
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Mick Colageo hangs around post-scrum for some one-on-one chat with Bruins captain Zdeno Chara following Boston's Nov. 10 victory over Toronto.By Gannett
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Nov. 3, 2018: Mick Colageo talks about the Boston Bruins, including a prerecorded interview with winger Anders Bjork.By Gannett
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Rink Rap Episode 20 ... scrumming with Bruins GM Don Sweeney
27:31
27:31
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27:31After the Oct. 1, 2018 press conference on Bruins Media Day at Warrior Arena, General Manager Don Sweeney met the media informally on the floor for further discussion about camp prospects (Jack Studnicka is initially discussed) before the conversation shifts toward Patrice Bergeron.By Gannett
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Rink Rap: Starting the 2018-19 season (episode 19)
24:18
24:18
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24:18Mick Colageo kicks off the 2018-19 season of Rink Rap including a visit to Bruins rookie camp where he spoke with Ryan Donato and Jakub Zboril, plus discussion of the college presence on the Bruins' roster.By Gannett
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Rink Rap: A look back at the 2018 Bruins postseason
34:59
34:59
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34:59Mick Colageo discusses the second round of the Stanley Cup playoffs, the end of the Bruins' season, and the Bruins' outlook for the summer on Rink Rap the podcast.By Gannett
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Rink Rap Episode 17: Reaction from Game 1 vs. Maple Leafs
22:35
22:35
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22:35Mick Colageo discusses potential lineup changes for the Bruins in the wake of their Game 1 victory over the Toronto Maple Leafs, the ramifications of a probable suspension for Toronto forward Nazem Kadri, and his playoff picks.By Gannett
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Rink Rap Episode 16: Mike Bolt, the keeper of the Cup
8:57
8:57
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8:57Mick Colageo visits with Hockey Hall of Fame staff member and 'keeper of the Cup' Mike Bolt -- and the Stanley Cup -- on April 3 in Boston.By Gannett
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Rink Rap Episode 15: Special guest former Bruin defenseman Andrew Ference
11:35
11:35
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11:35Mick Colageo talks on April 3 with former NHL defenseman and new NHL employee Andrew Ference, a member of the 2010-11 Bruins Stanley Cup team.By Gannett
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As a storm battered the state, Mick Colageo sats down to discuss the latest with the Boston Bruins.By Gannett
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Rink Rap Episode 13: Talking with Bruins left wing Jake DeBrusk
13:06
13:06
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13:06Mick Colageo is joined by Bruins left wing Jake DeBrusk on the latest episode of Rink Rap: The Podcast.By Gannett
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Rink Rap: Special guests Riley Nash and Willie O'Ree
26:02
26:02
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26:02Mick Colageo talks one-on-one with Boston Bruins forward Riley Nash, then listens as Willie O'Ree, who broke the NHL color barrier, recounts his interactions with Jackie Robinson on this week's edition of Rink Rap: The Podcast.By Gannett
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Rink Rap Episode 11: Matt Kalman of CBS Boston and NHL.com talks Bruins with Mick Colageo
32:14
32:14
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32:14Mick Colageo is joined by hockey writer Matt Kalman, who contributes to CBS Boston, NHL.com and is author of "100 Things Bruins Fans Should Know & Do Before They Die."By Gannett
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Rink Rap: Coyotes assistant coach Scott Allen joins Mick Colageo
21:24
21:24
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21:24In Rink Rap Episode 9, Standard-Times hockey writer Mick Colageo talked with New Bedford native Scott Allen, an assistant coach with the Arizona Coyotes, before the NHL team's Dec. 6 practice at Agganis Arena.By Gannett
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Rink Rap Episode 8: Mick Colageo talks Boston Bruins
19:43
19:43
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19:43Mick Colageo keeps you up-to-date with everything Boston Bruins with his Rink Rap podcast.By Gannett
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Rink Rap Episode 6: Special Guest Kevin Paul Dupont of the Boston Globe
28:47
28:47
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28:47Mick Colageo talks about hockey, the Bruins and the media world with Boston Globe writer Kevin Paul Dupont on Rink Rap, the Bruins podcast Episode 6.By Gannett
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Rink Rap Episode 5 with special guest Cap Raeder
43:54
43:54
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43:54Mick Colageo travels to Vermont to talk hockey with former Tampa Bay Lightning assistant coach Cap Raeder, a Needham native who played goalie for the University of New Hampshire and New England Whalers.By Gannett
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Rink Rap Episode 4: Special guest Mike Loftus of the Patriot Ledger
37:14
37:14
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37:14Mike Loftus, Bruins beat writer for the Patriot Ledger, joins Mick Colageo to talk early-season Bruins.By Gannett
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Rink Rap Episode 3: Special guest Mark Divver of the Providence Journal
25:46
25:46
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25:46Rink Rap, the Bruins podcast hosted by Mick Colageo. Episode 3 with guest Mark Divver of the Providence Journal.By Gannett
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Mick Colageo talks with Bruins center Ryan Spooner as opening day for quickly approaches.By Gannett
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A new Boston Bruins podcast from Mick Colageo, who has been writing about hockey since 1986 and covering the Bruins since 1991.By Gannett
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