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Combating Burnout Podcasts

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Physicianary

Hansa Bhargava, MD

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A Healio podcast hosted by Hansa Bhargava, MD, discussing innovation, inspiration and interesting advancements in medicine, as well as providing actionable tips to help physicians better care for themselves.
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Harness the Power of Planning

https://bywdreams.mailerpage.com/

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I'm on a mission to help you avoid burnout by prioritizing yourself and your goals through actionable, accessible, science-backed content. I know how challenging it can be to focus on yourself when "life gets in the way", and I want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. This isn't just about doing more, this is about productivity that is aligned with your true self. Feeling burnt out? Get my FREE 1-page cheat ...
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CardioSeeds

Svetlana Chamoun, MD, Ph.D, DipABLM

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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Nuance Needed

Amanda E. White, LPC and Sam Dalton, LCSW

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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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Welcome to "How to Make a Leader," a leadership development podcast from Big Think+ where we take the best ideas from the biggest minds in learning and development and distill them into actionable insights. In each episode, host Hannah Beaver sits down with learning and development leaders to discuss how to create world-class leadership development programs, how to nurture frontline leadership skills, and even how to combat burnout.
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Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Looking for ways to reinvigorate your self-worth or help instill it in others? You're in the right place. Transacting Value Podcast is a weekly, episodic, conversation-styled podcast that instigates self-worth through personal values. We talk about the impacts of personal values on themes like job satisfaction, mitigating burnout, establishing healthy boundaries, enhancing self-worth, and deepening interpersonal relationships. This is a podcast about increasing satisfaction in life and your ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Hey there, passionate educators! Dive into the dynamic world of early childhood education with The Inspiring ECE Podcast, hosted by seasoned educator and passionate advocate, Marcia Nicole. This podcast delivers: - Practical tips for new and seasoned early childhood educators seeking to create engaging learning environments -Strategies for maintaining your well-being as a teacher and educator -And inspiration to pursue professional growth so you can be the best version of yourself for the ch ...
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome to the Vanguard Tactics Podcast! This is a podcast dedicated to the Warhammer 40,000 tabletop wargame, where we analyse the rules, new releases for the game, the competitive meta and develop strategies to help you become a more confident 40K player. Our founder is Stephen Box, a former professional bodybuilder, model, and fitness coach who has made it is personal mission to raise the standard of the game both on and off the table-top. Stephen's focus both here and in his 40K coaching ...
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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How to Be Fine

Kristen and Jolenta

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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Feed your soul and fill your toolbox every Thursday with Benn Marine (a trans man, outdoors person, political organizer, and social justice advocate) as he interviews organizers, activists, artists, academics, and experts about their experiences and knowledge on building community and creating change. They dive deep into social movements, fundraising, building teams, volunteer leadership development, self care, recruitment, time management, launching non-profits, resiliency work, digital org ...
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PAWSitive Leadership Podcast

pawsitiveleadershippodcast

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A podcast for everything a Veterinary Manager needs to know to get the job done. We’ve been there and know how hard it is and are here to help by sharing our knowledge and expertise to elevate you! This podcast is for YOU - the veterinary practice manager, supervisor, leader. We want to elevate you by equipping you with relevant content, material, guidelines, instruction, feedback and pro tricks and tips. We will deliver real-life experience, along with our super smart guests, that will get ...
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The Ally Show

Ali Eslamifar

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Welcome to "The Ally Show," your go-to podcast for inspiring stories of strength and mental health. Hosted by Ali, a former tech professional who has overcome significant mental health challenges during his personal and professional life, this podcast features compelling conversations with ordinary people with real stories. Our episodes dive deep into mental health topics like overcoming grief, therapy, wellness & self-care techniques, and personal growth. Join our community where listeners ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Happy Healthy Caregiver

Elizabeth Miller Featured on The Whole Care Network

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Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
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Practical wisdom and best practices for Home Care and Day Service professionals who keep older and disabled people living at home. This podcast is for agency and center owners and managers focused on success, and the main topics are growth and caregiver retention. We consider members of this industry to be our heroes.
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Hear from industry leaders on leadership, strategy, marketing, and sales. We're talking to top CEOs and business leaders. This is the go-to podcast for entrepreneurs, executives and experts that want to get real results that will last. About Mission Matters: At Mission Matters we amplify stories for Entrepreneurs, Executives and Experts. Our host and Co Founder, Adam Torres has interviewed 6,000+ guests and hosts 8 shows. At the heart of our media brand is a want to help professionals cut th ...
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Welcome to the Pair Program from hatchpad, the podcast that gives you a front-row seat to candid conversations with tech leaders from the startup world. Join host Tim Winkler alongside co-host Mike Gruen as they bring together two guests to dissect topics at the intersection of technology, startups, and career growth. Tim Winkler is a serial Entrepreneur and is the CEO of hatch I.T. a Software Recruiting Company focusing on newly emerging Startup companies. Mike Gruen is a Technologist & Eng ...
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Welcome to Outside the Box, a podcast that has evolved from its roots in EMS clinical excellence to a broader exploration of the topics, trends, and challenges surrounding the EMS industry today. Initially launched as a platform for driving clinical performance within emergency medical services, our journey has expanded to encompass a broader array of subjects that touch the lives and work of EMS professionals and beyond. We now delves into the intersections of healthcare, personal developme ...
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lovely & fresh

lovely & fresh

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Welcome to the lovely & fresh podcast, where we talk wellness, music, and self care🌼📚. Follow me.... Insta: freshprogressbeauty, twitter: freshprogress, comment or message me if you would like to try therapy & schedule a confidential session. Instagram: freshprogresswellness
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Introducing the all-new Educator's Playbook, featuring conversations and practical advice on some of the biggest issues facing K-12 education today. Produced by the Penn Graduate School of Education, and made specifically for teachers, administrators, and counselors, the series is a companion podcast to our popular monthly e-newsletter by the same name. Follow along using #PennGSEPlaybook.
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We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.
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The Shift Show

ShiftGrit Psychology & Counselling

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We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
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The VinnyRoc Podcast

Vincent Rocco Vargas

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VinnyRoc Podcast Introduction: "Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment. Your voice matters, too! We' ...
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Machine Learning is growing in leaps and bounds both in capability and adoption. Listen to our experts discuss the ideas and fundamentals needed to succeed as a Machine Learning Engineer. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-machine-learning--6102041/support.
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This is the Intentional Greatness Podcast. This podcast will ask you the tough questions and teach you the skills, practices, and mindset you need to become an unf<3kwithable female leader, entrepreneur or business owner. You will hear interviews with women leaders who shattered their own illusions of a “perfect life” and who refuse to be defined or limited by their circumstances. It is going to be smart, informative, and most of all, challenging. Let’s cut through the bullshit and learn how ...
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Her Life Unscripted

Anna Osborn, LMFT

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Her Life Unscripted is the podcast for burnt out, stressed out and stretched thin women looking for inspiration as they embrace the unscriptedness of life. Your host, Anna Osborn, Licensed Marriage and Family Therapist, is a wife, momma of toddler twins and business owner who specializes in relationships and building a collective voice for women. Anna Osborn, LMFT, interviews female entrepreneurs, working and stay at home moms and women whose work is dedicated to supporting and creating comm ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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NextQuest Podcast

Noah S. Garcia, MA, LPC-S, NCC--NextQuest Counseling

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Looking for a therapist can be an exhausting process but it just got a little easier! Each episode will feature an interview with an Austin area mental health professional from a wide variety of specialties. This podcast is meant to empower potential clients and therapists alike. The purpose of the podcast is to help clients find the right fit in working with a therapist and to help therapists connect with clients. The entirety of this show is based on consent. If the interviewee does not wi ...
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Want To Work There is a show for those who believe a better world of work is possible— but need support in figuring out exactly how to get there. Join host Jill Felska as she explores what makes a company a great place to work, and how everyone from CEOs to individual contributors can play a part in bringing that dream to life. If you are a busy professional who is passionate about building a better work environment, but don’t feel like you have the tools, resources, or support you need to d ...
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Welcome to Crocheting Through Emotions with Sigoni Macaroni! The place where you will learn how to navigate mental health through creativity and self care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? Do you have the desire to be creative but you don’t have the time, energy, or mental capacity to start something new? In this podcast you will learn t ...
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As a 51-year-old, I notice when my skin isn't looking it's best. And because I hate wearing make-up (always have), I have an extra incentive to keep my skin looking good because I'm not going to use make-up to cover it up. When people find out my age, they often ask "what skincare brand do you use," and while I think good products are a component o…
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In this episode of Clinical Chats, the CTC-SRH speaks with Amy Weber, WHNP, to discuss the Denver Sexual Health Clinic’s approach to STI express visits for patients. They explore how the clinic streamlines STI testing, result management, and treatment supported by Title X funding, while also addressing implementation challenges and space for future…
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In this episode of Mission Matters, Adam Torres chats with Andrew Chan, founder of Atas VC, as part of the Milken Global Conference series. They discuss the unparalleled networking opportunities at the Milken conferences and Chan's experiences with the Young Leader Circle. Chan shares insights into his venture capital firm, focusing on making VC ac…
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In this episode of Mission Matters, Adam Torres welcomes Michele Weldon, an editor, director, author, journalist, and part of the Take the Lead initiative. The discussion covers Weldon's extensive background in media, her ongoing commitment to gender equity, and her role in promoting the upcoming Power Up Conference in Washington, D.C. on August 25…
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A space for honest dialogue, soulful insights, and meaningful stories from therapists, healing humans, and mental health advocates. This trailer introduces the heart behind the rebrand—from The Heart-Centered Therapist Podcast to A Simple Therapy Podcast. Discover what’s changing, what’s staying the same, and what you can expect moving forward. Whe…
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Today we are tackling two listeners questions about sex! Questions we answer: * "I'm 28 and I've never had sex - the shame is paralyzing me and I feel like I've missed the window. How do I get past this when everything in our culture says I'm weird?" * "My husband and I fight about sex constantly. The more he pushes, the less I want it, but when I …
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If you have kids, cooking with them might sound like a daunting prospect. But David Nayfeld, the chef behind the new book, Dad, What's for Dinner?, says cooking with your kids can create positive memories and help your kids build useful skills. In this episode, Nayfeld shares easy weeknight recipes to try with your kids and cooking tasks children c…
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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In this Mission Matters episode, Adam Torres interviews Karen Ho, Founder and CEO of Lumina BioConsulting, about her mission to fast-track therapies for pediatric rare diseases. Drawing on personal experience and deep scientific expertise, Karen explains how cutting-edge biotech and regulatory flexibility are opening new doors for children previous…
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In this Mission Matters episode, Adam Torres interviews Dr. Avanti Kumar-Singh, Co-Founder and CEO of Arvasi, about her unique approach to sustainable health. Drawing on her book The Longevity Formula, Dr. Kumar-Singh shares how small, intentional daily practices rooted in Ayurveda can help high performers reduce burnout, sharpen focus, and live lo…
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In this Mission Matters episode, Adam Torres interviews Chanda Orren, Executive Assistant and Scholarship Administrator at the Texas FFA Foundation, live from the Texas FFA Convention. From growing up on a dairy farm to managing one of the Foundation’s most impactful student programs, Chanda shares how her personal FFA journey led to a mission of c…
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In this Mission Matters episode, Adam Torres interviews Kassie Montford, Coordinator of Development & Planning at the Texas FFA Foundation, about her lifelong journey in FFA and her mission to strengthen ag education through teacher development programs like LEAD and Cultivating LEAD. Kassie shares how early FFA experiences shaped her path and why …
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In this Mission Matters episode, Adam Torres interviews Rochell Planty, Executive Director of the Arizona FFA Foundation, about her personal FFA journey and how she now helps thousands of Arizona students access leadership and agricultural education. From launching new middle school programs to building nonprofit partnerships, Rochell shares her pa…
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In this Mission Matters episode, Adam Torres interviews Tom Johnson, Chairman of Texas Ducks Unlimited Youth, live at the Texas FFA Convention. Tom shares how he helped Ducks Unlimited evolve from having no youth programs to launching the #1 wildlife certification in the U.S.—all while empowering students, supporting teachers, and advancing wetland…
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In this Mission Matters episode, Adam Torres interviews Farrah Smith, President of the Arizona FFA Foundation, live at the Texas FFA Convention. A third-generation FFA member, Farrah shares how her personal journey—from farming roots to nonprofit leadership—fuels her mission to empower youth through the values of service, education, and innovation.…
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In this Mission Matters episode, Adam Torres interviews Heath White, Owner of Crazy Sisters’ Cattle Company, live at the Texas FFA Convention. From flying combat missions post-9/11 to raising four daughters active in FFA, Heath shares how agriculture, character, and legacy shape his family’s mission and his unique approach to ranching. Big thank yo…
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In this Mission Matters episode, Adam Torres interviews Roger Rickard, Founder & President of Voices of Advocacy, about his work teaching young leaders how to use their voices to drive change. Recorded live at the Texas FFA Convention, Roger shares the importance of authenticity, storytelling, and civic education in shaping tomorrow’s leaders—espec…
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In this Mission Matters episode, Adam Torres interviews Trenell Walker, Life Enhancing Specialist and Founder of Triumph Beyond Limits Inc., live at the Texas FFA Convention. After a spinal cord injury changed his life, Trenell created the "TRENELL Effect" framework to teach resilience, action, and purpose—empowering audiences of all ages to rise a…
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In this Mission Matters episode, Adam Torres interviews Dale Alexander, CFP, Author & Speaker at TheTalkAboutMoney.com, live from the Texas FFA Convention. Dale shares how his book is helping young people worldwide master the most important money principle before they enter the workforce—and why financial freedom begins with the heart, not the wall…
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In this episode, guest Sachin Jain, MD, discusses methods to expand access to underserved patient populations, and how physicians should maintain their “inner voice” to combat demoralization. • Intro 1:14 • Sachin Jain, MD 1:28 • How do you do it all? 2:23 • What drove you to work with SCAN? 3:04 • What were some of the pathways to your success met…
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Dr. Mickey Trockel, Psychiatrist and Director of Evidence-Based Innovation for the Stanford University School of Medicine WellMD Center, shares findings from a study published in Mayo Clinic Proceedings on the impact of work on personal relationships and physician well-being. Read Dr. Trockel’s article here: https://mayocl.in/47lXLOY Explore the We…
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In this Mission Matters episode, Adam Torres interviews Jaha Cummings, Founder of the Blanchard House Institute, on how his work blends economic revitalization, cultural preservation, and storytelling. Through initiatives like the American Dream Fund and Storyboard USA, Jaha empowers underinvested communities to reclaim their history and reshape th…
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Erica Carrico⁠, Founder and CEO of Soul Business Collective, about how she turned a life crisis into a global coaching company. Erica shares her journey from corporate life to cancer recovery, and how she now helps others find their purpose, heal deeply, and build businesses rooted in soul …
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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on How to Write an Ebook in less than 7 to 14 Days that Will Make You Money Forever, by Darren Ackers. To hear the full episode, get biweekly episodes of Dean & Kristen Loo…
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Beyond Burnout: Rehumanizing Cybersecurity with AI | The Pair Program Ep66 In this episode of The Pair Program, we dive deep into the real challenges facing cybersecurity teams today. Our guests: William Macmillan, Chief Product Officer at Andesite, and Lucas Moody, SVP & CISO at Alteryx, bring sharp insight and a human-first perspective to one of …
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Richie Breaux discusses success tactics in the luxury construction industry. Richie is an award-winning entrepreneur and CEO of one of the fastest-growing construction firms in Hawaii. He’s redefining what it means to build—not just structures, but lasting change and he’s all about raising both business standards and community outcomes. Listen as h…
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When did masturbation become an "addiction" that requires recovery? Licensed therapists Amanda White and Sam Dalton tackle the viral story of former Bachelor contestant Maddie Prewett's claims about overcoming her "sexual sin addiction" to masturbation and porn. In deeply personal conversations, they share their own experiences with sexual shame an…
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Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Walking is the most popular form …
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In this Mission Matters episode, Adam Torres interviews Alexander Simpson, CEO of Liquid LP, about his platform that enables investors to access liquidity from private fund investments without selling. Alexander also shares insights on emerging trends in AI, digital assets, and the importance of relationship-building through global leadership commu…
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In this Mission Matters episode, Adam Torres interviews Stephen Meade, Founder of Bigbamboo, LLC, about his work qualifying global infrastructure projects for green bonds and his upcoming platform to tokenize public markets. With deep experience across global summits like Milken and FII, Meade offers a compelling roadmap for entrepreneurs and gover…
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Become a Global Ambassador for Self-Worth. Text us your feedback! What is your worth when trauma strips away your identity? Dr. Saloni Surah takes us on a raw, unflinching journey through workplace bullying, stalking, and PTSD that ultimately transformed her understanding of self-value. This powerful episode illuminates the hidden epidemic of workp…
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Can you relate to this? The panicky sense of overwhelm that comes with deadlines looming or when you're preparing for a trip. As I get ready for an overseas trip and a workshop, I'm feeling the pressure to get everything done before my calendar closes and I unplug and relax for three weeks. This inspired me to share my strategies for tackling overw…
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In Episode 218 OF GROWING OLDER LIVING YOUNGER, Dr. William Hsu, endocrinologist and Chief Medical Officer at L Nutra, joins Dr. Gillian Lockitch to explore the science behind fasting mimicking diets (FMD) and how they may lower biological age, fight chronic disease, and boost metabolic health. You’ll hear how simple lifestyle interventions, when s…
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Can setting boundaries transform your medical practice and personal life? Host Dr. Lee Sharma sits down with Dr. Ruby Powar, to explore her inspiring journey from Vancouver, Canada, to building a private practice alongside her husband. Drawing from her diverse experiences in urgent care, hospice, and outpatient medicine, Dr. Power shares how she pr…
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In this Mission Matters episode, Adam Torres interviews Christy Dreiling, Spiritual, Relationship & Business Coach for High Achievers and Founder of Enlighten Up. Christy opens up about her personal story of overcoming childhood trauma, achieving success, and rediscovering purpose through energy work. She now helps high-level leaders break emotiona…
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In this Mission Matters episode, Adam Torres interviews Knox Kronenberg, Owner of Knox Kronenberg Photography and Board Member at Downstream Investments. Knox discusses how he transformed a love for travel, storytelling, and fly fishing into a thriving fine art business. From working with real cowboys to producing cinematic images, he reveals why a…
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In this Mission Matters episode, Adam Torres interviews AJ Catoline, Emmy-winning editor for AppleTV+’s Ted Lasso, contributor to Cinemontage Magazine, and member of IATSE 700. AJ shares how he’s navigating the slowdown in Hollywood, why federal tax incentives are crucial for American storytelling, and how resilience and advocacy are shaping the fu…
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In this Mission Matters episode, Adam Torres interviews Brieane Olson, CEO of Pacsun, on how the brand harnesses youth culture, social listening, and artist partnerships to drive viral success. From the breakout Casey Jean moment to Post Malone collabs, Brieane shares how Pacsun stays culturally relevant while empowering the next generation of crea…
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Dennis Holland talks about his research into the strength of supervisor-employee relationships and how it influences profitability. Dennis is the CEO of Quantum Connections and the creator of the Net Connected Score (NCS). He explains the metric and how leaders and organizations benefit from building stronger workplace connections. Listen for three…
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In this episode of Mission Matters, host Adam Torres interviews Van Tucker, Vice President at Harbor Lockers, about his mission to empower businesses—from solo entrepreneurs to Fortune 500s—with accessible locker technology. Van shares how Harbor Lockers is building the largest public locker network in the U.S., enabling solutions like bear spray r…
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In this episode of Mission Matters, host Adam Torres interviews Dr. Mark McMahon, Founder of Coyote Dental, about his bold goal to help one million people receive affordable dental care. From a life-altering road trip to launching a thriving dental tourism service, Dr. McMahon shares how he’s making high-quality dentistry accessible—whether at the …
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In this Mission Matters episode, Adam Torres interviews Ilana Golant, Founder and CEO of Food Allergy Fund, on her mission to tackle food allergies as a critical health crisis. Ilana shares her personal story, why prevention and gut health are key, and how she’s uniting science, funding, and patient voices to find a cure. This interview is part of …
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In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Samara Hernandez⁠, Founding Partner at Chingona Ventures. They discuss Samara’s investment philosophy, her focus on overlooked markets, and how AI is transforming early-stage venture capital. Samara shares her insights on identifying visionary founders and why she’s committed to being their…
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NOT SURE WHAT HAPPENNED TO THE AUDIO, WILL SEE IF I CAN FIX AUDIO ONLY VERSION IN EDITOR. At the top of the show I speak to the Alexandra Stoddard quote, "What we do today, right now, will have an accumulated effect on all our tomorrows." It was a great segue into my topic. I've been in a long-term relationship for 27 years and I have some thoughts…
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In this Mission Matters episode, Adam Torres interviews Cara Williams, Senior Partner at Mercer, about the evolution of sustainability across finance and HR. The conversation explores ESG’s growing influence, the role of AI in impact measurement, and why purpose-aligned performance is the future of long-term value creation. This interview is part o…
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In this Mission Matters episode, Adam Torres interviews Alicia Ontiveros, Owner of Veros Inc. and host of the Unsolicited Love podcast. Alicia shares how her experience with Take the Lead’s leadership program helped her leave her corporate career to pursue filmmaking—and how courage, community, and creative action continue to drive her mission. Thi…
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David is the creator of Ruby on Rails, Co-Owner of 37signals, best-selling author, Le Mans class-winning racing driver, antitrust advocate, investor in Danish startups, frequent podcast guest, and family man. He writes regularly on HEY World and speaks on The REWORK Podcast. Hundreds of thousands of programmers around the world have built amazing a…
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In this episode, Sam realizes she might have had OCD as a teenager - an unedited, real-time processing session. For a year as a teenager, Sam was secretly convinced she was hitting people with her car. She'd loop back to check for bodies, research vehicular manslaughter, and visualize police at her house waiting to arrest her. Amanda shares her own…
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