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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Caregiver's Compass

Stephanie Muskat

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This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
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Primary Care Voice

Kulmeet Kundlas M.D.

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Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease ma ...
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The Money Compass

Penn State Extension

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This podcast from Penn State Extension helps adults of all ages navigate critical financial literacy and health insurance topics essential for managing money and simplifying health coverage. Each episode is geared towards the general public while addressing the specific needs of farmers, and provides the latest knowledge and research aimed at improving our communities’ financial well-being and access to health care.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Care Across America

Approved Senior Network®

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"Care Across America, an Approved Senior Network® Podcast"—your go-to source for engaging conversations and practical insights from home care and senior care experts across the United States. Each episode will spotlight industry professionals, and their referral networks, sharing impactful stories, proven strategies, and innovative solutions in senior care. This podcast is perfect for professionals, adult children of aging parents, and family members struggling with senior care choices and care.
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Senior Care Made Simple dives into the vital topics surrounding senior health, aging and caregiving. Hosted by Horizon Care Services CEO Andrea Albertini, each episode features expert insights, real stories, and practical advice to help families, caregivers and seniors navigate the journey of aging with dignity, independence and well-being. Brought to you by Horizon Care Services - because aging well is living well.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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College Compass: By Experts at Scholarship.org

The George Snow Scholarship Fund | Produced by Channon Ellwood

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We aim to empower the youth of our community on their college journeys. Hosted by Tim Snow, President of the George Snow Scholarship Fund, each episode dives into all aspects of higher education. We will provide exclusive tips for applying for college/scholarships, guide listeners through the do's and don'ts of financial aid, share invaluable advice on self-care and mental health while away at college, and more! Tim will sit down with expert guests who share valuable insights and actionable ...
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The Parental Compass

parentalcompass

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The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
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Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Your Aged Care Compass

Coral Wilkinson & Michelle Brown

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Are you supporting an older loved one at home and ready to give up because it’s just too hard? Your Aged Care Compass is aimed at anyone who is caring for an older loved one who still lives at home and is wondering what support is available to them. We're Coral and Michelle, the sisters behind our business, See Me Aged Care Navigators. Coral is a registered nurse with over 30 years experience in both health and aged care. A former assessor with the aged care assessment team, an advocate and ...
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Welcome to the Home Care Powered By AUAF podcast — your go-to resource for expert insights and practical guidance on senior care and in-home support services across Illinois. Whether you're caring for a loved one or exploring care options for yourself, this podcast is here to inform, inspire, and support you every step of the way. Each episode covers essential topics like how to become a paid family caregiver, understanding Medicaid-based home care, tips for seniors aging at home, caregiver ...
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Move to Value Podcast

CHESS Health Solutions

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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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A raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and make your passion for helping animals sustainable. If you're involved in animal caregiving, res ...
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The Happy Nurse

Elaina Mullery

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Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for. Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important. Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Lingui ...
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Welcome to the Home Care Powered By AUAF Podcast, Arizona’s trusted resource for expert insights and practical guidance on senior care and in-home support services. Whether you're caring for a loved one or exploring care options for yourself, this podcast is here to inform, inspire, and support you every step of the way. Each episode covers essential topics like how to become a paid family caregiver, understanding home care services in Arizona, tips for seniors aging at home, caregiver welln ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthink ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Sunny Gattan

Sunny Gattan

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Sunny Gattan is a dedicated Nurse Practitioner (NP) committed to delivering comprehensive healthcare services. With advanced training and clinical expertise, assesses, diagnoses, and manages acute and chronic illnesses. Their compassionate approach fosters strong patient relationships, promoting wellness and preventive care. Sunny Gattan collaborates with interdisciplinary teams to optimize patient outcomes, emphasizing patient education and advocacy. Their commitment to evidence-based pract ...
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Healing People, Not Patients

Dr. Jonathan Weinkle, Doctor Podcast Network

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Welcome to Healing People, Not Patients, hosted by Dr. Jonathan Weinkle, MD, FAAP, FACP. A primary care physician and teacher deeply grounded in Jewish wisdom, Dr. Weinkle invites listeners to explore medicine not as a business transaction but as a sacred calling. This show shines a light on the fractured healthcare system and offers stories, reflections, and conversations that reconnect doctors with the heart of healing—body, mind, and spirit. Through solo episodes, expert interviews, and e ...
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Empathy Avengers Podcast

Mindy Conway and Pamela Torrance

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Empathy Avengers is a team dedicated to seeking out and promoting empathy in all aspects of society. We believe in the power of empathy to create a better world for everyone. We will discuss topical news and stories that promote and amplify empathy in our society.
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“The Caring Neurologist" - By Dr. Sandeep Thakkar is a podcast exploring the science, stories, and breakthroughs shaping the lives of those with Parkinson’s and movement disorders. Join Dr. Thakkar as he blends cutting-edge science with compassionate storytelling to empower patients, caregivers, and providers.
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This is the radio version of Your Financial Compass, presented by Bulman Wealth Group. This is the sister show to the regular bi-weekly Your Financial Compass podcast. This show will allow you to learn about a variety of topics in one sitting and help you catch up on anything you missed on the weekly radio show that airs on News Radio KFBK 93.1FM in Sacramento, California at 2pm on Sundays. This show will help you successfully navigate to and through your retirement. Our Financial Compass pr ...
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"The SoulCare Intensive" offers a tranquil retreat from the hustle and bustle of daily life, led by spiritual guide James Van Praagh. Through insightful discussions, meditations, and exercises, listeners are invited to embark on a journey of spiritual growth and self-discovery. From exploring forgiveness and compassion to delving into mediumship and intuition, each episode provides tools to connect with one's core being. Whether tuning in for live Q&A sessions or catching up on missed episod ...
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Charting Pediatrics

Children's Hospital Colorado

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Now in our eighth season, Charting Pediatrics empowers medical professionals to care for kids with confidence. Brought to you by multidisciplinary experts at Children's Hospital Colorado, this weekly show shares the latest innovations, groundbreaking research and educational resources in pediatric medicine, while also shedding light on current challenges facing the pediatric healthcare community. Whether you're seeking candid conversations about tough topics or evidence-based clinical inform ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Giving Grief Grace is a heartfelt podcast offering a safe space where stories of love, loss, light, and healing are shared with compassion and empathy. In each episode, honest conversations woven with nurturing insights create a safe haven, fostering a community of support where sorrow is met with kindness, and the path to healing is approached with utmost care, respect, and love.
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We are CADAS, a nonprofit alcohol & drug abuse treatment facility in Chattanooga, TN, offering a compassionate & supportive full continuum of care, regardless of one’s ability to pay. This podcast will share the mission of CADAS through insightful interviews, engaging conversations and relatable stories of recovery. We wish to empower listeners, promote self-acceptance and share our hearts, our voices & an abundant amount of love with all those affected by the disease of addiction. Your Host ...
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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Shamis Tate is a Certified Family Nurse Practitioner and entrepreneur based in Scottsdale, Arizona. She is well known not only for her professionalism, but also her compassion. Shamis and her team regularly executes philanthropic initiatives such as organizing food donations, clothing drives, and in person volunteering at homeless shelters.
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AWARENESS the podcast with Rob Daniels is a podcast aimed at fostering a more compassionate, empathetic and accepting society by bringing things into awareness. It's about being aware of certain mental health conditions at stake in our society, and to care about the people navigating them, rather than being aware and not caring. The pod is mostly focused on mental health awareness, and mental health wellness. You will hear guests from all walks of life, including entertainers, mental health ...
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We Help You Home

ATEX Healthcare

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Whether you’re a dedicated caregiver or navigating care for yourself or a loved one, this podcast offers valuable insights, practical advice, and compassionate guidance to help you protect what matters most—your health, safety, and peace of mind. At ATEX Health, we believe home should be a place of healing and comfort. That’s why We Help You Home.
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The Modern Pain Podcast

Modern Pain Care

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The Modern Pain Podcast helps clinicians and patients better understand and treat pain. We bring clinicians, researchers, and patients together. Our focus is on returning the patient's voice back to healthcare. Brought to you by Modern Pain Care.
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So many compassionate people are incredible at caring for everyone else yet struggle to turn that same care inward. Today, Molly offers a 16-minute guided meditation that invites you to pause, reconnect with yourself, and remember that your needs matter, too. Let this be your reminder that self-care is not selfish: It’s love in action. Check out th…
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With years of experience and a wealth of personal stories, Maurice shares his transformative journey from addiction to recovery, illustrating the power of resilience and community support. His insights and relatable experiences highlight his dedication to the mission, making him a well-known figure among those working in the recovery field in our a…
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Join my free monthly newsletter! Sleep struggles are common among animal welfare workers, rescuers, and advocates—especially those facing chronic stress, grief, and secondary trauma. In this powerful conversation, we explore why sleep doesn’t always come easy when your mind is racing with thoughts of suffering or your nervous system is stuck in sur…
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We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year old practice to a …
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Spencer Cline was only 7 years old when his father was first diagnosed with frontotemporal degeneration (behavioural variant). From a very young age, he witnessed how profoundly this illness affected his father, mother, and entire family. Today, Spencer is a passionate advocate for FTD, dedicated to changing the narrative around the disease and sup…
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Join us for a raw and riveting conversation with Graham Bettes, retired Canadian Armed Forces Sergeant, 32-year veteran with the Peel Regional Police, ordained chaplain, and the visionary behind The Valhalla Project Niagara. After being diagnosed with PTSD himself, Graham turned his lived experience of trauma, survival, and service into a mission: …
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Ever rush through your meals and wonder why you feel bloated, tired, or stressed after? In this episode, Sammy and Natalie break down (literally) why chewing your food is one of the most underrated superpowers for your body. They explore: How chewing jump-starts digestion and nutrient absorption The surprising link between chewing, your nervous sys…
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The back-to-school season isn’t just for kids; it’s a perfect time for grandparents to connect, teach, and create new traditions with their grandkids. In this episode, we share easy, engaging back-to-school activities that bring generations closer while encouraging creativity, learning, and emotional connection. What You’ll Learn: How to make back-…
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Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. How To Do This Practice: Identify what’s hard right now: Bring to mind a real situation that’s causing you stress, sadness, or self-criticism, something that’s currently difficult. It could be a mistake, a relationship chall…
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We explore ICE operations, detention centers, and the harsh conditions where 70% of detainees have no criminal conviction. From the Stewart Detention Center in Georgia - notorious for having the most deaths of any ICE facility - to violent arrests in our communities, we examine what's happening when immigration enforcement strips away human dignity…
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Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald. We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation…
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We've reached an amazing milestone: our 200th episode of the Ruthless Compassion podcast! Dr. Robert A. Neimeyer is a luminary in the field of psychology, particularly in the areas of death, grief, and loss. As Professor Emeritus of Psychology at the University of Memphis, Dr. Neimeyer's contributions to research and practice have been nothing shor…
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In this powerful conversation, Molly sits down with Neha Bhat (ABT, ATR-P), a licensed arts-based sexual trauma psychotherapist, visual artist, entrepreneurial coach, and bestselling author of Unashamed: Notes from the Diary of a Sex Therapist. Neha is also the creator of India’s first Global Sexual Trauma Healer’s Collective. Together, Molly and N…
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This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own. I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you? In this conversatio…
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What does it really mean to choose yourself as a mom? In this conversation, Emily sits down with single mom and entrepreneur Katie Eberman, to explore how motherhood, identity, and self-worth intertwine. Katie opens up about her transformation from surviving to thriving - navigating separation, rediscovering her confidence, and learning how small d…
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Groin bulges, scrotal swelling, and nonpalpable testes are findings that often surface during routine well-child exams, and they can raise immediate questions for pediatricians and families alike. Is this normal? Will it resolve on its own? Or does it require surgical referral? In this episode, we take a closer look at three common genitourinary co…
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Main Text: Matthew 18:15–20 (ESV) 15 “If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother. 16 But if he does not listen, take one or two others along with you, that every charge may be established by the evidence of two or three witnesses. 17 If he refuses to lis…
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How can healthcare providers become allies in addiction recovery? In this episode of Healing People, Not Patients, Rabbi Joshua Corber, explores addiction as a response to life’s unmanageable stresses, not just substance misuse. Drawing from his recovery journey and the 12-step program, he highlights the transformative role of a sponsor and the imp…
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Do you ever wonder why your body reacts before your mind catches up? Or why you sometimes feel anxious or tense — even when “nothing’s wrong”? In this episode of SelfKind, join me, Erica Webb (registered counsellor, somatic exercise coach, and fellow Highly Sensitive Person (HSP)) as I share a powerful analogy that will change the way you think abo…
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Driving is often linked to independence, especially for older adults. But when health, cognition, or mobility changes, how do we know if someone is still safe behind the wheel? In this episode, Coral speaks with Karin Naude, a qualified Driving Assessment Occupational Therapist, to discuss what’s really involved in an OT driving assessment. And it’…
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Managing Nausea & Stomach Discomfort on Ozempic: Essential Tips Join Dr. Kundlas as he explains why nausea and stomach discomfort occur when taking Ozempic for diabetes or weight loss, how these symptoms indicate the drug is working, and tips to manage them. Learn dietary adjustments, symptoms to watch for, and the importance of staying in touch wi…
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Aging doesn’t have to make kitchen time difficult. In this episode, we share how to create a senior-friendly kitchen that’s safe, easy to navigate, and supports independent living. Learn how simple design updates can make everyday cooking tasks more comfortable and enjoyable for older adults. Listeners will learn how to: Improve kitchen flow and sa…
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In this Wednesday Night Dharma Talk and Day 4 of Upaya’s Fall Practice Period Sesshin, Sensei Kathie Fischer brings our attention to resonance—the way one vibration awakens or encourages another. Drawing from physics, poetry, and the words of the ancestors, she invites us to hear the dharma not as explanation but the vibration of practice itself. S…
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Episode Summary: In this episode of Senior Care Made Simple, Andrea and Doris sit down with Sharonda McClendon, founder of Three Angels, an elder care planning company dedicated to helping families prepare for the realities of aging. Together, they dive into why planning early is one of the greatest gifts you can give yourself and your loved ones —…
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In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with José Rosario—therapist, human rights speaker, and founder of The Phoenix Empowered—for a powerful and heartfelt conversation about radical healing, identity, and the systems that shape our mental health. Born to young Puerto Rican parents and living with cerebral palsy, Jos…
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In this heartfelt and courageous coaching conversation, Prerana brings forward a question so many of us have quietly carried: How much need is too much in a relationship? And what do we do when our emotional needs are met with kind words but little follow-through? Together, we unpack the gap between good intentions and sustainable intimacy, the hea…
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What if the very memories you've been running from could become the doorway to your healing? In this powerful conversation with world-renowned trauma researcher Dr. Bessel van der Kolk, we explore how MDMA-assisted psychotherapy is transforming lives and unlocking access to healing that, for many, has felt unreachable for decades. I had the honor o…
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Welcome to the Soul Care Intensive with James Van Praagh! In this enlightening episode, we take a step back from the chaos of daily life to explore spirituality, self-discovery, and the guidance of our spirit teams. Join us as James addresses listener questions about navigating overwhelming emotions, the importance of forgiveness, and the lessons w…
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In this morning talk on the first full day of the Fall Practice Period Sesshin, Sensei Shinzan draws from Dōgen’s Bendōwa (“The Wholehearted Way”) to remind us that zazen itself is the true gate of the Buddha Dharma. With warmth and humor, he encourages practitioners to release striving and self-judgment, saying, “Sesshin is not for making decision…
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In this opening session of Upaya’s 2025 Fall Pratice Period Sesshin, four teachers—Sensei Kathie Fischer, Sensei Shinzan (joining remotely from San Diego), Sensei Monshin, and Hoshi Senko—welcome participants into the stillness and rhythm of this week-long meditation retreat. They offer encouragement and practical guidance for entering sesshin as a…
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Main Text: Matthew 18:15–20 (ESV) 15 “If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother. 16 But if he does not listen, take one or two others along with you, that every charge may be established by the evidence of two or three witnesses. 17 If he refuses to lis…
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In this Zazenkai Day Talk during Fall Practice Period, Chris Senko Perez reflects on Dōgen’s Genjō Kōan through his image of sailing far out to sea, where the ocean appears perfectly round. Dōgen comments on this imagery, “When Dharma fills your whole body and mind. You understand that something is missing.” Senko explores this paradox—how true ful…
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In this Fall Practice Period session, Senseis Kathie, Monshin, and Shinzan, with reflections from Hoshi Senko, open the study of Dogen’s Bendowa and Genjokoan. They invite participants to encounter Dogen not as a distant master to be analyzed but as a living companion in practice. “The zazen of even one person at one moment,” reads Sensei Monshin, …
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In this Zazenkai Day talk during Upaya’s Fall Practice Period, Sensei Kathie Fischer offers her reflections on the simplicity and depth of Zen practice. She begins by exploring the role of language in understanding Zen, noting that “the purpose of a word is to create a boundary.” Kathie reflects on our intellectual and creative tendency to collect,…
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Senseis Monshin, Kathie Fischer, and Shinzan, together with Hoshi Senko, open Upaya’s Fall Practice Period by welcoming participants from around the world into a month of deep study of Dogen’s Genjokoan. “To study the way is to study the self,” Monshin reminds us, as the teachers reflect on beginning again, letting go of comparison, and trusting th…
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Ozempic and Constipation: Causes, Solutions, and When to Worry In this episode, Dr. Kulmeet Kundlas explains why Ozempic (semaglutide), a medication for diabetes and weight loss, can cause constipation. Learn how Ozempic affects your digestive system, what's considered normal, and when to seek medical advice. Discover effective and safe ways to all…
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In this episode, we sit down with Dr. Camelia Clarke — owner of Paradise Memorial Funeral and Cremation Services and nationally recognized Funeral Director and grief etiquette advocate — as she shares how compassion can guide us through even the most delicate moments of loss. With nearly thirty years in the funeral profession, Dr. Clarke has helped…
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In this message, we explore what it means to find strength in our weakness. The world tells us to hide our limitations, but God’s Word tells a different story. In 2 Corinthians 12:9-10, Paul reminds us that Christ’s power is made perfect not in our strength, but in our weakness. Through this week's message, we’ll see how dependence on God—rather th…
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When new nurses enter the profession, they’re told to “toughen up” — but what they really need is support, balance, and space to be human. In this week’s episode of The Happy Nurse Podcast, I’m joined by nurse educator and coach Deanne Geddes, who shares her powerful insights on helping graduate nurses transition into practice with confidence and c…
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What if the direction you’ve been searching for isn’t out there at all but already within you? In this episode, we unpack the idea of true north and why it’s not something you’ll ever find on Google Maps (or from gurus, apps, or the next wellness trend). Instead, it’s about tuning into your body’s compass (the subtle signals, sensations, and yes, e…
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In this talk from Upaya’s Awareness and Action series, Dr. Guo Gu, founder of the Tallahassee Chan Center, explores Embodiment and Engaged Practice—how awakening through the body becomes the ground for compassionate action in the world. “This body is what we have to work with,” he says. “It is the tool, it is this moment.” Through guided meditation…
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In this heartwarming episode, we sit down with the President of Canines 4 Christ, a remarkable organization that uses the love and comfort of dogs to bring hope and healing to people in need. From hospitals and nursing homes to disaster zones and schools, these therapy dogs—and their dedicated volunteers—share unconditional love and emotional suppo…
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Join my free monthly newsletter! Ahoy, maties! In this episode of Beyond Compassion Fatigue, we’re setting sail into the stormy seas of stress, trauma, and overwhelm that so many in animal care, welfare, and activism face daily. Together, we’ll explore how to recognize and regulate your nervous system when compassion fatigue takes the wheel. Using …
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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Breaking Toxic Patterns & Finding Love as a Single Mom with Morgan Daniell…
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Vivian Stamatopoulos - advocate, professor, and long-time researcher in the field of caregiving and long-term care-joins the podcast to uncover the hidden truths about our long-term care system. Vivian shares what she realized during COVID about the nursing home crisis, where long-term care stands today, and the significant changes needed to improv…
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Halloween isn’t just for kids; seniors can join in the fun too! This episode shares festive, easy, and senior-friendly Halloween activities that bring joy, creativity, and connection right at home. From pumpkin painting and cozy movie nights to themed treats and crafts, discover how older adults can enjoy the spooky season safely and comfortably. W…
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