Best Compulsive Sexual Behavior Podcasts (2025)

1
Purpose, Power & Shadow Work with Craig Filek 38:17

Play Pause

16d ago38:17

38:17

What happens when you reach the top of Success Mountain and still feel empty? In this raw and powerful in-person conversation, I sit down with purpose-mapping expert Craig Filek—yes, literally at my house—to talk about what comes after success, and why so many high-achieving men crash into addiction, shame, and confusion when the dopamine runs out.…

1
Episode 22: Understand Your Attachment Style 35:13

21d ago35:13

35:13

Send us a text In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood. John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidan…

1
Episode 23: Healthy Parenting: Preparing The Next Generation 11:04

21d ago11:04

11:04

Send us a text What does it take to raise strong, grounded, and emotionally healthy kids in today’s fast-paced, ever-changing world? In this powerful episode, John Sternfels gives us a sneak peek into his highly anticipated new book, Healthy Parenting: Preparing the Next Generation. With warmth, wisdom, and clinical insight, John unpacks what every…

1
Episode 21: Family Impact Meeting - Strengthening Connections, Building a Healthier Future 22:28

21d ago22:28

22:28

Send us a text Are you seeking a structured approach to restore healing, truth, and unity within your home? Then don’t miss this episode of NorthPoint Counseling Perspective, where we dive into the Family Impact Meeting — a powerful, guided therapeutic approach to help families begin conversations around broken trust, addiction recovery, or betraya…

1
Episode 19: Weekly Couples Check In 12:45

21d ago12:45

12:45

Send us a text In this episode of NorthPoint Counseling Perspective, host John Sternfels—a National Board-Certified Counselor, marriage therapist, and author—explores the power and purpose of a Couples' Weekly Check-In. This intentional practice can be a game-changer for couples looking to deepen connection, rebuild trust, and strengthen emotional …

1
Episode 20: Truth and Trust - Why a Therapeutic Disclosure 22:17

21d ago22:17

22:17

Send us a text Hosted by John Sternfels, National Board-certified counselor, author, and clinical director of NorthPoint Professional Counseling, this episode dives deep into one of the most essential—and often misunderstood—tools in healing from betrayal: Why a Therapeutic Disclosure. John brings nearly two decades of experience helping individual…

1
Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec 41:08

28d ago41:08

41:08

In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with internationally respected men’s healer, bestselling author, and workshop facilitator Rick Broniec. With over 35 years of experience leading men’s trainings on six continents through the Mankind Project, Rick brings deep wisdom on two of the most devastating afflictions f…

1
Therapist Calls Out the Broken Mental Health System | Coaching vs Therapy, Porn, & Dopamine Loops 44:29

2M ago44:29

44:29

“Most therapists and coaches suck.” That’s how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful episode of Sex Afflictions & Porn Addictions. In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you’ll hear two men who’ve been through hell, done the work, and now help others n…

1
Episode 18: Therapeutic Marital Healing Separation Agreement 12:11

2M ago12:11

12:11

Send us a text In this compelling episode, counselor and author John Sternfels explores the Therapeutic Marital Healing Separation Agreement—a structured, intentional approach to marital separation that prioritizes healing, emotional safety, and personal responsibility. Designed specifically for couples in crisis who desire clarity, growth, and the…

1
Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead 22:21

2M ago22:21

22:21

If you've ever promised yourself "never again"—only to fall back into the same compulsive patterns—this episode is for you. In this raw and powerful lesson, Craig Perra, founder of The Mindful Habit System, exposes why the traditional all-or-nothing, abstinence-only model for treating sex and porn addiction keeps men stuck in shame and failure. Dra…

1
Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes 9:18

3M ago9:18

9:18

In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insights into its biological, psychological, cultural, and behavioral roots. Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor copi…

1
What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes) 10:56

3M ago10:56

10:56

What is Sex Addiction?: 3 Signs & Symptoms, and Mission Critical Steps to Recovery In this video, Craig Perra, founder of the Mindful Habit System, delves into the complexities of sex addiction and its signs and symptoms. He explains what sex addiction is, its controversial diagnosis, and how it differs from frequent sexual behavior. Craig also off…

1
How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode) 9:37

3M ago9:37

9:37

How do you stop porn addiction—for good? Most men never stop their porn addiction, and it’s not because they’re weak. It’s because they’re using outdated tools to fight a deeply wired, incredibly difficult problem. In this video, Craig Perra—world-renowned coach and founder of The Mindful Habit System—shares the 5 essential steps that have helped t…

1
The Real Reason You Can’t Beat Sex & Porn Addiction (And What to Do Instead): Systems 42:20

3M ago42:20

42:20

You do not rise to the level of your goals. You fall to the level of your systems. That quote from Atomic Habits by James Clear changed my life—and in this episode, I’m going to show you why it needs to change yours. If you’re struggling with sex and porn addiction, or supporting someone who is, you’re likely overwhelmed, stuck, and maybe even hope…

1
Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction 38:34

4M ago38:34

38:34

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: res…

1
Episode 17: The Therapeutic Disclosure Process: A Path to Healing and Trust 31:53

4M ago31:53

31:53

Send us a text Hosted by John Sternfels, The Therapeutic Disclosure Process: A Path to Healing and Trust is a podcast dedicated to guiding individuals and couples through the complexities of therapeutic disclosure after relational betrayal. As a National Board-Certified Counselor (NCC) and the owner of NorthPoint Professional Counseling Inc., John …

1
Episode 16: SEX: Secular, Relativistic-Cultural, or Biblical? Sex Across Perspectives 28:53

4M ago28:53

28:53

Send us a text Sex. It’s everywhere—on our screens, in our culture, and shaping how we think about relationships, identity, and intimacy. But with so many competing voices—secular ideologies, cultural relativism, and biblical truth—how do we separate fact from fiction? In this eye-opening episode, counselor and author John Sternfels explores his up…

1
Episode 15: Codependency In Marriage 32:21

4M ago32:21

32:21

Send us a text In this episode, counselor and author, John Sternfels will dive into the complex and often misunderstood topic of codependency in marriage. Many couples struggle with unhealthy relational patterns where one partner becomes overly reliant on the other for emotional validation, self-worth, or decision-making. This imbalance can lead to…

1
From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno 45:42

5M ago45:42

45:42

In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, to explore the deep connection between childhood trauma, unhealthy coping mechanisms, and the path to healing. This conversation isn't just for men struggling with compulsive sexual behavior but also for their b…

1
Episode 14: DOWNLOAD For Parents: Sex, Social Media, and Secrets 20:47

5M ago20:47

20:47

Send us a text In this episode, counselor and author, John Sternfels introduces his new book, "DOWNLOAD For Parents." DOWNLOAD is a crucial guide for today’s parents navigating the digital world with their children. Technology has transformed how our kids interact, learn, and socialize. Still, it has also introduced new challenges—exposure to harmf…

1
Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean 53:06

5M ago53:06

53:06

In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment program. Sathiya shares his inspiring journey, rooted in his Christian faith, and offers potent insights into overcoming addiction, rebuilding trust, and living a life of integrity. Discover practical and faith-b…

1
Why Quitting Porn Might Be Bad for You? (seriously!!!!) 44:38

6M ago44:38

44:38

Did you know that quitting porn can make your life significantly worse? You need to know why!!! In this eye-opening episode, Craig Perra, world-renowned coach and creator of The Mindful Habit System, explains the hidden dangers of quitting porn and why simply stopping isn’t the solution. Drawing on years of experience helping men overcome porn addi…

1
Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast) 7:36

6M ago7:36

7:36

Sex and Porn Addiction: Brain Rotting Effects and Recovery Tips - 8 min. long In this eye-opening video, Craig Perra dives deep into the effects of sex and porn addiction on the brain. Discover groundbreaking research on how technology can lead to brain rot and what you can do to fight back. Learn practical tips for overcoming addiction and reclaim…

1
Overcoming Sex and Porn Addiction: Proven Strategies for 2025 20:47

6M ago20:47

20:47

Welcome to my New Year's 2025 podcast! In this episode, we discuss the three levels of change necessary for overcoming sex and porn addiction. Learn actionable steps to achieve long-term success and hear my best advice on transforming habits from my 13 years of experience with the Mindful Habit System. Don't miss out on this insightful journey to b…

1
AI Critique of the Traditional Sex Addiction Treatment Model 16:15

7M ago16:15

16:15

This is entirely a nonhuman conversation generated by Notebook.LM AI. I don't plan on doing this often but I (Craig Perra) was blown away by the summary interview created based upon a video that I created a year ago. WOW. AI is coming fast. Join us on a deep-dive exploration into the compelling work of Craig Perra and his critique of the traditiona…

1
Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole 25:38

7M ago25:38

25:38

Navigating Depression and Anxiety During the Holidays | Mindful Habit Podcast Join Craig Perra, founder of the Mindful Habit System, as he discusses the challenging emotions that arise during the holiday season, including depression, anxiety, and suicidal ideation. In this deeply personal episode, Craig shares his own struggles and recent losses an…

1
Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term 22:00

8M ago22:00

22:00

Founder of The Mindful Habit System, Craig Perra dives deep into the world of triggers and how they play a crucial role in overcoming sex and porn addiction. He offers a fresh perspective on viewing triggers not as enemies but as teachers. Craig defines what triggers are, explains their role in the habit cycle, and shares four essential points abou…

1
Therapy Cafe - Healing Together: The Impact of Integrated Care on Mental Health Outcomes 1:04:13

8M ago1:04:13

1:04:13

More than one-third of adults in the U.S. report experiencing a mental health condition or substance use disorder, yet less than half receive the treatment they need due to provider shortages, high costs, and gaps in coverage. Many individuals with behavioral health needs initially seek help in emergency departments or primary care settings, often …

1
Therapy Cafe - Sex and Infidelity: Treating Compulsive Sexual Behavior Disorder 1:03:33

8M ago1:03:33

1:03:33

Compulsive Sexual Behavior Disorder (CSBD) is a condition that can profoundly impact individuals' lives, relationships, and mental health. In this course, join addiction psychiatry expert Dr. Kenneth Paul Rosenberg, MD as he delves into the complexities of treating CSBD, exploring its unique challenges and treatment approaches. Through an engaging …

1
Therapy Cafe - Culturally-Responsive Mental Health Care for Veterans and Active-Duty Military 1:03:17

8M ago1:03:17

1:03:17

Military culture is distinct, and shaped by its values, traditions, and experiences. Individuals within the military community often face unique challenges such as frequent relocations, deployments, and exposure to traumatic events. In this episode of Therapy Cafe, host Marjorie Morrison, LMFT, LPCC talks with Sheena Bice, LCMHC, MLADC, CCTP, CSOTS…

1
Therapy Cafe - Strengthening Young Brains: CBT for Children with Anxiety and OCD 1:14:12

8M ago1:14:12

1:14:12

In this episode of Therapy Cafe, experts Dr. Mona Potter, MD, and Dr. Kathryn Boger, PhD, ABPP, discuss therapeutic approaches for treating anxiety and obsessive-compulsive disorder (OCD) in children and adolescents with host Marjorie Morrison, LMFT, LPCC. The conversation covers evidence-based treatments, such as Cognitive Behavioral Therapy (CBT)…

1
Therapy Cafe - Nurturing Beautiful Brains: ADHD and Behavior Management Training 1:00:01

9M ago1:00:01

1:00:01

Managing behaviors typically associated with ADHD can be challenging for parents and caregivers, but behavior management training (BMT) offers an evidence-based approach to help. In this episode of Therapy Cafe, Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, speaks to Dr. Dylann Gold, a clinical psychologist and expert in child and adolesc…

1
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety Disorders 1:02:21

9M ago1:02:21

1:02:21

In this episode of Therapy Cafe, Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, speaks with Dr. Nicole Pacheco Tchalim, a reproductive psychiatrist at Columbia Psychiatry and Program Director at the Women's and Reproductive Mental Health (WARM) Fellowship Program, about perinatal mood and anxiety disorders (PMADs). They discuss the prevale…

1
Therapy Cafe - Everyone is Part of the Solution: The Zero Suicide Framework 1:15:11

9M ago1:15:11

1:15:11

In Episode Six of Therapy Café, host Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, is joined by Dr. Julie Goldstein Grumet, a leading clinical psychologist in suicide prevention, Vice President for Suicide Prevention Strategy, and Director of Zero Suicide Institute at the Education Development Center, to explore the Zero Suicide framework…

1
What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes) 6:43

9M ago6:43

6:43

To Learn More About The Mindful Habit and Craig: www.mindfulhabithelp.com In this video, Craig Perra discusses CSATs (Certified Sex Addiction Therapists) and the treatment of sex addiction. He explores the role of CSATs, founded by Dr. Patrick Carnes, who use a trauma-informed, 12-step model focusing on lifelong sobriety. Despite the benefits some …

1
Therapy Cafe - Menopause and Mental Health: Supporting Aging Women 1:06:37

9M ago1:06:37

1:06:37

As menopause becomes a more prominent issue discussed in healthcare, the conversation highlights the importance of understanding the hormonal changes women experience during midlife. Many biopsychosocial influences in midlife influence our moods. We see an incidence of depression double, anxiety and panic attacks increase, and some individuals even…

1
Therapy Cafe - Atypical Anorexia Nervosa: Misconceptions and Treatment Approaches 59:46

10M ago59:46

59:46

Atypical anorexia nervosa (AAN) is a sub-diagnosis for patients who meet all the criteria for anorexia, except for being underweight. However, the term “atypical” is a glaring misnomer, as AAN affects up to 4.9% of people during their lifetime, whereas anorexia nervosa (AN) affects about 0.6%. Atypical anorexia became a subtype of other specified f…

1
Therapy Cafe - The Whole-Child Approach to Treating Autism 1:04:14

10M ago1:04:14

1:04:14

This episode of Therapy Cafe features Dr. Suzanne Goh, a pediatric neurologist, board-certified behavior analyst, neuroscience researcher, and founder of Cortica, discussing the whole-child approach to treating autism. Dr. Goh explains the historical context, current diagnostic and therapeutic landscapes of autism, and how her holistic model combin…

1
Therapy Cafe - Racial Stress and Trauma: Helping Youth Heal 1:04:08

10M ago1:04:08

1:04:08

In the second episode of Therapy Cafe: The Future of Mental Health, Dr. Riana Elyse Anderson, licensed clinical psychologist, Associate Professor at Columbia University School of Social Work, Fellow at the Hutchins Center for African and African American Research at Harvard University, and CEO and Founder of RACE Space Inc., discusses the pervasive…

1
Therapy Cafe - Elevating Therapy: Evidence-Based Practices in Mental Health 1:04:18

10M ago1:04:18

1:04:18

The delivery of evidence-based treatments is much discussed but too often that’s not what patients/consumers receive when they engage in treatment for a behavioral health disorder. Linda Rosenberg, MSW, Columbia University Irving Medical Center, Columbia University Department of Psychiatry, provides an overview of evidence-based interventions in he…

1
How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes) 7:49

10M ago7:49

7:49

Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame. I was once an out-of-control ex…

1
Coming Soon! Therapy Cafe: The Future of Mental Health 2:53

10M ago2:53

2:53

The Future of Mental Health is back as "Therapy Cafe" the new continuing education series hosted by Marjorie Morrison, LMFT, LPCC, and brought to you by Psych Hub. This podcast is a game-changer for busy therapists, counselors, social workers, and psychologists who want to enrich their therapeutic toolkits with evidence-based practices while earnin…

1
Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams 33:04

11M ago33:04

33:04

In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion cases. Highlighting vulnerability especially among sex addicts, he defines sextortion as a form of blackmail where perpetrators threaten to reveal explicit material unless paid. Through real-life cases and person…

1
Episode 13: Behind The Smile 19:54

11M ago19:54

19:54

Send us a text Behind The Smile by John Sternfels and Melissa Roberts is a real-life story of how one of John's clients, Melissa Roberts, overcame the horrors of being abused, traumatized, and sexually betrayed. As a result, Melissa experienced many psychological complexities, often behind a facade of happiness. The book is designed to offer reader…

1
4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts 41:59

11M ago41:59

41:59

Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of exper…

1
From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction 32:11

12M ago32:11

32:11

Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he welcomes Eric Zuzak—aka Powerful Eric—to discuss the transformative power of sexual energy. In this episode, they delve into the concept of sexual transmutation from Napoleon Hill's 'Think and Grow Rich,' explo…

1
The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses 27:48

1y ago27:48

27:48

The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system …

1
Episode 12: Children and Gender Identity Crisis 26:15

1y ago26:15

26:15

Send us a text In this podcast, counselor and author, John Sternfels examines the complexities of gender identity and gender dysphoria in children and adolescents. John discusses from a Christian perspective, how to discuss this complex topic with children in a sensitive and informed manner. Talking to children who struggle with gender identity and…

1
Episode 11: A Comprehensive Examination of Mental Health 41:13

1y ago41:13

41:13

Send us a text A Comprehensive Examination of Mental Health Introduction Counselor and author, John Sternfels, discusses the importance of mental health. Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Menta…

1
Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey 38:43

1y ago38:43

38:43

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety. This episode not only challenges conventi…