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Consistency Podcasts

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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Consistently Rolling is the real, unpolished side of growth — the shift, the questions, the becoming. What started with Consistence and Enlil now returns with Lisha evolving into her own. Raw. Reflective. Becoming. Real life keeps moving — and so do we.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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The Consistently Good Podcast

Bare Performance Nutrition

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It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by the “Go One More” ethos, each episode is designed to help build consistency, push past limits, a ...
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MilesFromHerView

Kathrine Bright

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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Thoughts from the Road

Rev'd JM Hairston

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As an Episcopal Priest, Chaplain, and all around globe trotter, I travel and sometimes preach and hang out with great people. This podcast will consist of those engagements and sermons from my home parish.
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Buffalo Happy Hour

Buffalo Happy Hour

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The Buffalo Happy Hour Podcast is a podcast that uploads "Episodes" every Monday, "Wednesday Whiskey Reviews" every Wednesday, and "Interviews" every Friday at 8am. Interviews consist of promoting local businesses by interviewing the owners and rating their products. Episodes generally consist of Derek and Mike explore virtually whatever is on their minds while enjoying and rating a glass of Whiskey discussing the history of the company, and giving cocktail recommendations. Please Like, Comm ...
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Called By God Podcast

Nicson Silvanie & Adnie Gaudin

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Called by GOD with Nicson Silvanie & Adnie Gaudin is a podcast that will inspire, encourage, educate, and help people from all walks of life. Each episode will consist of a Christian sharing the inspiring testimony of their obedience to God's call. What ensues is an authentic and transparent spiritual conversation with laughter, tears, and more.
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A look into the lives of professional IndyCar drivers, reality television stars, and best friends James Hinchcliffe and Alexander Rossi. Though Hinch and Rossi have seen plenty of success on the track, the show is meant to highlight their off-the-track lives, including their unfiltered opinions on what’s trending in popular culture. Off Track is at its heart a sports show, but Hinch and Rossi are well-versed in popular culture and have experience relating to influential figures across a vari ...
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Lives Well Lived

Peter Singer & Kasia de Lazari Radek

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Lives Well Lived is hosted by Peter Singer & Kasia de Lazari Radek. Episodes consist of interviews with remarkable guests who have lived well, both in the sense of living an ethical life, but also in that they are fulfilled and happy with what they have achieved in their lives. Some of these guests will be well-known figures, but others who are doing extraordinary things will be unfamiliar to almost all of our listeners. The conversations will often cover ground that involves ethics, how to ...
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Giant Mess

Neal Lynch

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Giant Mess is a super sloppy and weird sports and entertainment podcast hosted by a giant mess, the Real Cinch Neal Lynch. On the show, Neal covers New York Giants football, Mets baseball, movies, and TV shows, mixing in funny stories along the way. Episodes consist of in-depth movie reviews, insightful tv show recaps, post-game reactions, analysis, predictions, and anecdotes.
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money loyalty legacy

money loyalty legacy

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A podcast made for the people! Our genre consists of true crime; where we interview former mafia wise guys, to ex-cartel members. we also have some of the top fighters in the UFC interviewing former and current champions. We are willing to interview everyone; our other interviews consist of sit-downs with world-famous actors, musicians, and everyone in between.
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Adventure Church Podcast

The Adventure Church

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Welcome to the sermon podcast of the Adventure Church in Utah! Episodes consist almost entirely of the messages preached on Sunday mornings at the Adventure, a Foursquare church located in Draper, Utah, with an extension campus in Utah County. Check us out, subscribe, and thanks for listening!
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Did you forget your world history, and now feel lost when world topics come up in current events? Designed for busy people who forgot (or never learned it in the first place) and need a quick refresh, Wiser World takes foundational world history and makes it approachable and concise. As a former teacher, Alli Roper wants to remind us of the world's foundational, basic history so we can have the context we need think historically about current events, travel, and global topics. Episodes are p ...
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Are you spending more time solving problems than actually leading in your construction business? The Construction Leadership Podcast helps executives build high-performing teams, finish on time and under budget—without all the firefighting and babysitting—so you can lead with clarity, consistency, and control. Hosted by Bradley Hartmann—author of 15 books for the construction industry who teaches leadership in the University of Oklahoma's Master's program for construction professionals—each ...
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Whether you are an experienced investor with a large portfolio, or just getting started and looking to secure income and wealth through real estate investing the AZREIA Show provides you with exceptional education, resources, and support to help you further your real estate career. Our community consist of independent real estate investors who utilize a myriad of invest strategies. If you're looking to learn from the most successful investors in the industry then you have found your new home.
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Lotus Health Institute's Podcast

Lotus Health Institute

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The Lotus Health Institute is making available a free podcast series that will consist of interviews, exclusives and excerpts from Dr. Robin Murphy's lecture series. The Lotus Health Institute is dedicated to the highest standards of clinical homeopathy as taught by Samuel Hahnemann (1755-1843) in the 6th Edition of his book “The Organon of Medicine,” written in 1810.
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The Tabernacle Podcast

Tabernacle Baptist Church

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The Tabernacle Podcast is a library for the pulpit ministry of Tabernacle Baptist Church in Hickory, NC. Updated weekly, episode content will consist of sermons, Bible studies, and practical conversations. We pray this podcast will encourage you to walk with the Lord and equip you to serve Him in your home and church. You can access The Tabernacle Podcast on Apple, Podbean, Spotify, and other podcast platforms. For more Tabernacle resources, visit us online at tabernaclehickory.org.
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"Food For The Soul"

LaDonna Crawford

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This "Podcast", will consist of a "Wide range, Variety of topics. I will discussing "Current events", Life's struggles with depression, Grief, physical and Emotional abuse, Spirituality.... Mostly topics that I've had "Experience with"
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The FashionablyIP podcast is a look at important and hot topics in the world of fashion and intellectual property. In the podcast, we review the latest intellectual property issues in fashion or discuss matters of IP which have impacted the world of fashion for years and have come up again and again. The podcast will consist of interviews, opinion pieces and case law discussions.The information in this podcast is not legal advice. If you have any questions concerning the issues raised please ...
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FACTS

Caroline Welinder & Jazmin Danko

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FACTS is a weekly F1 podcast hosted by Caroline & Jazmin. There are race recaps every Monday after a race - F1 Recaps consist of commentary on how the race went and any drama surrounding it and or the drivers. Social media: @factspc
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The father and son podcast that chats with those who help bring good times to the wonderful city of Swansea. Our episodes - available to download every two weeks - usually consist of about 30-45 minutes of light-hearted chat, discussing people’s stories, their talents and generally having some fun. By way of background, Jack, at 21, has just completed his politics degree at Reading University and is next heading to Cardiff in September for a broadcasting masters. Ant is a criminal solicitor ...
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City Awakening Church

City Awakening Church

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City Awakening exists to awaken both skeptics and believers to the Gospel and equip them to reach the world. We want to see skeptics and believers seek truth, find joy in community, and live with purpose in our city. The three primary components of our community consist of: Gospel saturated worship, community, and multiplication.
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The Daniel Gomez Inspires Show showcases amazing individuals from all industries and walks of life, sharing their knowledge and wisdom. Hosted by Daniel Gomez, the show documents and features guests' incredible stories from every industry including business, entrepreneurship, faith and entertainment. Tune in and you'll find confidence, consistency and conviction to help you become the best version of you! Together we will discover the key that unlocks your confidence and success.
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Insight and help on just about everything that was never taught to you in high school, but SHOULD HAVE! Support this podcast: https://podcasters.spotify.com/pod/show/barry81/support
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Vanishing Gradients

Hugo Bowne-Anderson

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A podcast about all things data & AI, brought to you by AI builder, consultant, and educator Hugo Bowne-Anderson. It's time for more critical conversations about the challenges in our industry in order to build better compasses for the solution space! To this end, this podcast will consist of long-format conversations between Hugo and other people who work broadly in the data science, machine learning, and AI spaces. We'll dive deep into all the moving parts of the data world, so if you're n ...
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B Bin Horror

B Bin Horror

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B Bin Horror is a podcast where friends talk about ridiculous horror movies and share a laugh while doing it. Each episode will consist of a movie review where we discuss the movie and talk about the most random things we can think of. We will also have some episodes where we review products, play games and tell stories that relate to the movie we are discussing. If you want to unplug and get a few laughs this is the podcast for you! Feel free to follow us on Instagram at https://instagram.c ...
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Family Therapy, The Podcast

The Black Effect and iHeartPodcasts

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Family Therapy Podcast Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comi ...
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Unforbidden Truth

Unforbidden Truth

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Unforbidden Truth is hosted weekly by Andrew Dodge. Andrew has been corresponding/visiting with convicted criminals/murderers for 14 years now. Unforbidden Truth will consist of exclusive interviews with convicted criminals/murderers, professionals in the fields of criminal justice and psychology and more. Andrew is not an expert in the field and will never claim to be. Andrew has been corresponding/visiting with prisoners for over a decade. Support this podcast: www.unforbiddentruth.com Bec ...
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Black Entrepreneur Blueprint was created to help educate and inspire Black entrepreneurs to Launch, Build, and Grow successful businesses. Our podcast is designed for Black entrepreneurs by Black entrepreneurs. Our podcast consist of in depth interviews with successful Black entrepreneurs such as Dr. Dennis Kimbro; million selling author of the book "Think and Grow Rich - A Black Choice", George C. Fraser founder of www.Frasernet.com, and many others. The interviews not only focus on the ent ...
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Tired of starting strong but fading by mid-week? Struggling with motivation and feeling like you're constantly hitting "reset" on your goals? It's time to break free from the cycle of inconsistency! "From Zero Days to Every Day | Consistency Protocol" is your guide to building unshakeable habits and achieving lasting success. Through proven strategies, actionable tips, and real-life stories, this podcast will equip you with the tools and mindset to turn those "zero days" into a consistent fl ...
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Real Rap Roundtable is Home of Music, Sports & Culture hosted by charismatic trio Rin Loco, Dapper Don & Shantell. The group give hot takes on current events, Social Issues, Relationships, Parenting, Music, Sports, Culture along with special guests. Rins Real Rap is hosted by dynamic Baltimore native Tyrin "Rin Loco" Bynum. RRR podcast consist of Rin and guests engage in conversation highlighting experiences and life endeavors with artists, entertainers, entrepreneurs, and athletes with 1 on ...
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Modern anxiety isn't just emotional. It's chemical — and it's being triggered and sustained by the way we're living, consuming, and overstimulating ourselves every single day. In this powerful, personal episode, Elizabeth pulls back the curtain on what's really happening when we feel anxious for "no reason" — and shares the neurochemical truth abou…
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Episode Description:. Discover effective strategies for honing emotional intelligence in this enlightening episode of From Zero Days to Every Day Consistency Protocol. Explore the power of self-awareness, empathy, and communication to transform personal and professional relationships. Key Takeaways:. Understand the importance of emotional intellige…
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REGISTRATION CLOSES SUN, JAN 4 · Three Pillars Method Accelerator - ⁠Sign up here⁠ · Three Pillars Method Masterclass for Coaches - ⁠Sign up here⁠ --- We're discussing absurd nutrition headlines that often mislead rather than inform. You'll gain insights into the importance of focusing on basic nutrition principles instead of getting caught up in t…
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499 :: Performance Reviews Are Broken In Construction—Here's How to Avoid Demoralizing and Confusing Your Talent Are your year-end performance reviews actually motivating your team—or does it feel like (to you and/or them?) you're all just checking a box? In construction, where time is money and field leaders are already stretched thin, performance…
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As we approach the holidays, it felt vital to get into the studio for a quick coach pep talk. Here's three thoughts as you head into the new year that should challenge you and inspire you keeping your goals on the forefront, but not letting them rob you of the holidays. Become a BPN member FOR FREE - Unlock 20% off FOR LIFE ⁠https://bpn.team/member…
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What happens when curiosity replaces certainty? In Episode 3, Lisha reflects on the moment long-held beliefs begin to stretch and questions surface that many of us were taught to suppress. Moving through faith, history, intuition, and ancient wisdom, this episode explores what it feels like to stand between who you were taught to be and who you’re …
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Send us a text The holidays don't have to derail your fitness. Kat shares 6 practical strategies to help you stay on track, build resilience, and stop the guilt spiral—without sacrificing time with family. The 6 Strategies Give Yourself Permission for One Small Win – A 15-minute walk counts. Celebrate ANY movement. The Short Memory Rule – Stop repl…
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In this episode of The AZREIA Show, hosts Marcus Maloney and Mike Del Prete sit down with Sharon Lechter, renowned author, CPA, and financial literacy expert. Sharon shares her journey from becoming a real estate investor at age 10 to co-authoring Rich Dad Poor Dad and expanding the legacy of Think and Grow Rich. They dive into real estate investin…
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Send us a text New year, same struggle? If you're a woman in your 30s or 40s juggling a career and family, this episode is for you. Forget the all-or-nothing resolutions that fall apart by February. Host Kat breaks down how to build a fitness action plan that actually works with your real life—not against it. In this episode, you'll learn: Why Janu…
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Episode Description:.Unleash the power of resilience. In this enlightening episode of From Zero Days to Every Day Consistency Protocol, we delve deep into overcoming the fear of failure. Learn practical strategies, tips, and mindset shifts to help you conquer your fears, embrace challenges, and propel yourself towards success. Key Takeaways:.- Reco…
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Hello and welcome to our B Bin Horror New Year's episode! On this week's episode we talk about the 1980 and 2022 Horror films, Terror Train! Terror Train was written by Thomas Y. Drake and directed by Roger Spottiswoode. The film stars Jamie Lee Curtis, Ben Johnson, Hart Bochner, Timothy Webber, Derek MacKinnon and David Copperfield. On this week's…
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Daniel Kahneman was an Israeli-American psychologist, awarded the 2002 Nobel Memorial Prize in Economic Sciences, and his work revolutionised our understanding of human decision-making. This is Kahneman's last public interview before his death on March 27, 2024. Keep up to date with Peter on Substack Keep up to date with Kasia! Executive Producer: …
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Episode Description:.Unleash the power of realistic goal-setting to transform your life in this enlightening episode of From Zero Days to Every Day Consistency Protocol. Discover practical strategies, actionable tips, and success stories that will help you achieve your dreams without overwhelming yourself. Key Takeaways:.- Learn the art of setting …
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Gladys and Elijah open up to one another about their hopes for growth, resolution, and deeper love in their relationship. Both speak candidly about their desire for honesty and understanding within their family. Elijah expresses his confusion about certain family conflicts and concerns, yearning for accountability and clarity. Through their stories…
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Episode Description:. Discover the secrets to finding purpose and meaning in life through actionable strategies and insights on From Zero Days to Every Day Consistency Protocol. This episode delves deep into the art of living a fulfilling life, discussing the importance of setting goals, cultivating gratitude, and embracing personal growth. Key Tak…
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Julianna Peña breaks down her shocking beef with Ronda Rousey, her 11–1 upset over Amanda Nunes, and why she’s the most hated woman in women’s MMA. UFC Women’s Bantamweight Champion Julianna Peña joins Money, Loyalty & Legacy for her most revealing interview yet — exposing what really happened with Ronda Rousey on The Ultimate Fighter and how she s…
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Hinch talks about throwing up on airplanes, guys recap their Christmases, then get into what they're looking forward to in 2026. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some…
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Episode Description:. Unleash Your Potential. Mastering Confidence in Social Interactions for a More Empowered You. Discover actionable strategies to conquer social anxiety, boost self-esteem, and thrive in any situation. Key Takeaways:.- Identify the root causes of social anxiety and learn effective techniques to overcome them- Develop powerful co…
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What does it actually look like to scale a brand fast without grinding your way through visibility, content burnout, and slow audience growth? In this episode, I’m breaking down why La La Land Coffee scaled to 100+ locations in just four years and why almost nothing about their strategy looks like what most online businesses are doing. This isn’t a…
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Send us a text New Year’s Resolutions for Dads don’t fail because dads are lazy — they fail because the plan is unrealistic. In this episode, "New Year’s Resolutions for Dads: The Weekly Reset System That Actually Sticks," we break down the simple framework that helps you stay consistent when motivation fades and life gets loud. If you’ve ever said…
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In this powerful episode of the Black Entrepreneur Blueprint, Jay Jones breaks down the single most important focus for entrepreneurs in 2026 — mastering artificial intelligence as a growth engine. You'll discover: What AI really means for entrepreneurs (beyond the hype) Why ignoring it will put you behind your competitors faster than ever How to s…
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What if your next breakthrough isn't about doing more — but responding better when you don't follow through? In this episode, I'm sharing key lessons from our latest Defense cohort — the real work we do when the plan falls apart. Because starting strong is easy. Staying engaged when things get messy? That's the game. We'll talk about: What "Defense…
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Episode Description:. Discover practical strategies for designing a sustainable daily exercise routine that fits seamlessly into your lifestyle, boosting physical health and mental well-being. Tune in to gain actionable insights on effective workout planning, overcoming obstacles, and staying motivated. Key Takeaways:.- Tips for creating a personal…
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Send us a text Five Amazing Stories Video Episode: https://youtu.be/IxAP3Yuey-Q For More Episodes: https://www.youtube.com/playlist?list=PLJlxzj64V_U9JJOXP1CJoxCO7xKfTzXHz Support the show Social Media/Follow Us: Website:https://www.calledbygodpodcast.com/ IG: https://www.instagram.com/cbg.podcast/ Twitter: https://twitter.com/CalledbyGodPod TikTok…
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As we finish this year, we take a few minutes to contextualize this exciting season of our church. We will celebrate the milestones and position ourselves for the great future ahead. A future founded on the call and promises of God. Toda's message begins at 18:00... Key Scriptures: Matthew 24:32–35, Genesis 12:1-9, Hebrews 11:8, Matthew 4:18–22, Is…
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Episode Description:.Unleash the power of self-care for a healthier, happier you. In this enlightening episode of From Zero Days to Every Day Consistency Protocol, we delve into practical self-care strategies that can significantly boost your mental wellbeing. Discover how prioritizing self-care routines can lead to increased productivity, resilien…
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Send us a text In this week’s Dad Compass episode we dive deep into the parenting battlefield—balancing gentle-parenting ideals with real-world consequences. From a smashed TV (true story) to autism-friendly discipline hacks, we tackle the messy, hilarious, and heartfelt moments every parent knows too well. Key Takeaways Why communication > punishm…
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In today's episode, I'm pulling back the curtain on something I didn't fully realize was impacting me — and maybe it's impacting you too. If you've been feeling irritated, overwhelmed, scattered, or like you know what to do but just can't seem to follow through, this episode will shift something major for you. We're talking about constant input — t…
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Episode Description:.Unleash the power of a daily morning stretch routine for increased productivity and improved mental clarity in this enlightening episode of From Zero Days to Every Day Consistency Protocol. Learn practical tips to create, maintain, and maximize your own stretching regimen from experienced professionals. Key Takeaways:.- The ben…
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Hello and welcome back to another episode of B Bin Horror! On this week's episode we talk about the 2016 Horror/Comedy film, Better Watch Out! Better Watch Out was written by Chris Peckover and Zack Kahn and directed by Peckover. The film stars Olivia DeJonge, Levi Miller, Ed Oxenbould, Aleks Mikic, Dacre Montgomery, Patrick Warburton and Virginia …
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Dive into Real Estate Wholesaling! 🏠 Join Mike and Marcus on the AZREIA Show as they share how they started in real estate with no money, credit, or experience and how you can too. Learn the basics of wholesaling: finding motivated sellers, locking deals, and connecting with cash buyers for profit. 00:41 Introduction to Real Estate Wholesaling 01:2…
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Send us a text In this episode of MilesFromHerView, powered by KatFit Strength, host Kat discusses the importance of focusing on long-term fitness goals rather than embarking on drastic New Year's resolutions. Kat, a seasoned strength trainer and ultra marathon runner, shares a sustainable fitness framework designed for busy women over 35, emphasiz…
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Episode Description:. In this enlightening episode of From Zero Days to Every Day Consistency Protocol, we delve deep into managing stress and anxiety techniques that can help transform your daily life. Discover practical tips, mindfulness exercises, and effective strategies for reducing feelings of stress and anxiety, fostering inner peace, and pr…
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A.J. Jacobs is an author, humourist and journalist, who has written four New York Times bestsellers. Jacobs discusses his unique life as a 'human guinea pig,' exploring different ways of living through immersive year-long experiments such as living according to all biblical rules, and living like America's Founding Fathers. A.J. discusses his motiv…
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Episode Description:.Uncover the secrets to a happier, more fulfilling life as we delve into the art of cultivating gratitude and positivity. Discover practical tips on how to shift your mindset, foster appreciation, and maintain an optimistic outlook in todays episode of From Zero Days to Every Day Consistency Protocol. Key Takeaways:.- Understand…
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Today we wrap up our “Christmas at the Movies” series as we celebrate Christmas Eve with Pastor Ira talking about “Not Another Charlie Brown Christmas”! Christmas comes wrapped in many layers, most of them lead to disappointment. Join us as we unwrap these layers and enter into God’s heart for us at this time. Let’s never have another Charlie Brown…
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We’re switching gears today with Martingale Rare Reserve Cognac, bringing something different into our Whiskey Advent Calendar lineup. While not a whiskey, cognac plays a huge role in barrel finishing and spirits education — making this a must-try for whiskey fans. In this episode, we review Martingale Rare Reserve using our familiar scoring system…
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Jesus is the light we're all searching for. He came to shine His light into the darkness of our lives - and that light is still shining today. Sometimes it feels like darkness might be winning, but remember: there isn't any darkness we'll ever face in life that the resurrecting light of Christ can't overcome. The darkness cannot snuff out His light…
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In this session, Jasmine, Elijah, and Gladys discuss the importance of open communication within families to truly understand each other without blame or silencing. Elijah raises profound questions about love and its complexity in familial interactions. The discussion moves towards how to maintain transparency and understand historical family traum…
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REGISTRATION CLOSES SUN, JAN 4 · Three Pillars Method Accelerator - ⁠Sign up here⁠ · Three Pillars Method Masterclass for Coaches - ⁠Sign up here⁠ --- We're discussing the accuracy of calorie trackers and how they influence your understanding of caloric needs. You'll gain insights into how these tools often provide misleading estimates and learn a …
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Episode Description:. Discover practical tips on establishing a consistent sleep routine to optimize your physical and mental health in this insightful episode of From Zero Days to Every Day Consistency Protocol. Learn strategies for improving sleep quality, setting sleep schedules, creating a sleep-friendly environment, and more. Key Takeaways:.- …
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Today’s Advent Calendar spotlight is Heaven’s Door Revelation, a limited and high-profile release that has sparked major conversation in the whiskey world. In this review, we break down Revelation using our standard scoring method: nose, initial taste, ending notes, collection worthiness, and final score. We discuss Heaven’s Door as a brand, the hy…
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