Best Coomunity Podcasts (2025)

1
Choosing Love Over Hate 13:07

Play Pause

4d ago13:07

13:07

In this powerful episode, we explore why hate has no place in healthy communities and how genuine faith calls us to love over exclusion. We examine the intersection of wellness, community health, and moral courage—discussing how discrimination literally impacts physical health outcomes and why speaking up against hatred isn't political, it's essent…

1
Your Future Self is Counting on Today's Choices 12:30

11d ago12:30

12:30

Every choice you make today is either a gift to your future or a burden you're forcing them to carry. In this transformative Motivational Monday episode, I reveal the powerful connection between your current self and your future self, showing how daily decisions compound into life-changing results. Learn the Future Self Decision Framework and disco…

1
Why Your Excuses Are Expensive 11:35

18d ago11:35

11:35

Stop paying the price of standing still. In this powerful Motivational Monday episode, I reveal the hidden costs of your most common excuses and why they're more expensive than you realize. Discover how excuses compound over time, stealing opportunities, relationships, and the life you're capable of living. Learn to conduct an "excuse audit" and st…

1
The Momentum Monday Mindset 11:08

25d ago11:08

11:08

Transform your relationship with Monday from dreaded enemy to powerful ally in this energizing episode of Motivational Monday. In this episode, I reveal the science behind momentum and share practical strategies to turn Monday into your secret weapon for extraordinary weekly results. Learn how to build unstoppable Monday momentum through intentiona…

1
The Compassion Advantage 10:48

1M ago10:48

10:48

Discover why compassion isn't weakness—it's your ultimate competitive advantage. In this powerful Motivational Monday episode, we explore how compassionate leadership creates 40% less turnover, 76% more engagement, and transforms both your results and your relationships. Learn the four dimensions of compassion that successful leaders use to win wit…

1
When Words Become Weapons - A Call to Authentic Christian Love 16:42

1M ago16:42

16:42

In this powerful episode of the Health, Wellness & Community Podcast, I tackle the challenging and uncomfortable truths of our times. As political violence escalates, Dr. Moore calls for introspection and action, urging listeners to examine their words and hearts. Through the lens of faith, he explores the impact of inflammatory rhetoric and the ur…

1
The SHINE Principle 12:14

2M ago12:14

12:14

In this episode of the Health, Wellness, & Community, I introduce the Shine Principle, which encompasses five key behaviors that distinguish extraordinary individuals from the ordinary. I emphasize the importance of showing up fully, honoring commitments, inspiring others, never quitting, and elevating those around you. By implementing these princi…

1
Know Yourself, Win Your Life 10:26

2M ago10:26

10:26

Most people spend more time researching what car to buy than understanding who they truly are, and then wonder why success feels so empty. In this powerful Motivational Monday episode, I reveal why real success isn't about becoming someone else's version of successful—it's about becoming the fullest, most authentic version of yourself. Discover the…

1
Breaking The Sunday Scaries 10:26

2M ago10:26

10:26

Transform your dreaded Sunday evenings into peaceful preparation time with proven strategies for conquering the Sunday Scaries. Discover the MONDAY method and learn how to reframe Monday mornings from anxiety-inducing obstacles into exciting fresh starts. This episode provides practical tools including a step-by-step Sunday Success Routine that wil…

1
The Focus Formula 9:40

2M ago9:40

9:40

In our distraction-filled world where the average person checks their phone 96 times daily, the ability to focus has become a superpower. This Motivational Monday episode reveals the Focus Formula, a proven F-O-C-U-S system to maintain laser-sharp concentration all week long. Learn how to filter your environment, organize priorities, create effecti…

1
Finding Your Why 9:50

2M ago9:50

9:50

Discover how to transform mundane daily tasks into meaningful missions by connecting with your deeper purpose. In this episode, we explore the three layers of purpose—impact, values, and growth and share the practical PURPOSE method to help you find meaning and motivation in every aspect of your life. Learn why operating from purpose doesn't just m…

1
Comfort Zone Escape Plan 9:46

3M ago9:46

9:46

Your comfort zone is killing your potential – and it's time to break free! I reveal why growth lives where fear begins and introduce the STRETCH method for systematically expanding your boundaries. Discover how to reframe fear as your growth compass and develop the courage to unlock the stronger, more capable version of yourself waiting on the othe…

1
The Power of the 5-Minute Start 8:01

3M ago8:01

8:01

Break free from procrastination with the power of the 5-minute start! This Motivational Monday episode reveals how committing to just five minutes can overcome the mental barriers keeping you stuck and create the momentum you need to tackle any goal. Discover the brain science behind why starting is often harder than continuing, and learn a simple …

1
The 1% Better Rule 8:53

3M ago8:53

8:53

Discover the mathematics behind extraordinary transformation with me as I reveal how getting just 1% better each day can improve your life by 3,778% in a year. Learn the proven five-step MICRO system for implementing small daily improvements that compound into massive results, featuring real examples like the British cycling team's rise to Olympic …

1
Living Intentionally 8:51

3M ago8:51

8:51

In this Motivational Monday episode, Dr. Quentin Moore explores the sobering reality that we only have about 4,000 weeks in our lifetime and challenges listeners to live with intention rather than on autopilot. He introduces the Weekly Intentionality Practice, a simple 15-minute framework to help you connect each week to your bigger picture and mak…

1
Saying No to Say Yes 8:06

4M ago8:06

8:06

Join me, Dr. Quentin Moore, for this powerful Motivational Monday episode on the art of strategically saying no. Learn why every yes you give is a no to something else, and discover the No Formula—a simple 3-part framework to help you make better decisions about your time and energy. Master the skill of graceful declining while protecting your prio…

1
From Dreamer to Doer 9:16

4M ago9:16

9:16

Join me, Dr. Quentin Moore, for Motivational Monday – your weekly dose of inspiration designed to transform dreamers into doers. In this powerful episode, discover the Doer's Blueprint, a proven 4-step framework that bridges the gap between "someday I will" and "this week I am." Learn how to turn overwhelming dreams into manageable weekly actions u…

1
Building Your Confidence Bank Account 8:38

4M ago8:38

8:38

What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating confidence like financial wealth that compounds over time. Discover the five types of daily confidence deposits that will trans…

1
The Monday Reset 8:00

4M ago8:00

8:00

In this energizing episode of Motivational Monday, we tackle the common Monday blues with a game-changing approach called "The Monday Reset." Instead of viewing Monday as the enemy, this episode reframes it as your greatest weekly opportunity for fresh starts and intentional living. The episode introduces a powerful three-step system to transform y…

1
A Tribute to My Friend Russ 12:52

5M ago12:52

12:52

In this heartfelt special episode of Motivational Monday, we pause our usual format to honor the memory of Russell Ferguson, a beloved community member who embodied the values of health, wellness, and genuine community connection. Rather than a traditional motivational message, this episode serves as a tribute to a man who had an extraordinary abil…

1
Beyond the Podium: Harnessing Olympic Spirit in Your Personal Journey 12:54

1y ago12:54

12:54

Ever wondered how Olympic athletes like Simone Biles and Naomi Osaka push through their toughest days? Get ready to uncover the secrets behind their resilience, dedication, and mental strength in this episode of Motivational Monday. I'll show you how the same qualities that drive these world-class competitors can help you overcome obstacles in your…

1
United We Stand: Bridging the Gap in America's Political Landscape 9:30

1y ago9:30

9:30

Have you ever wondered if your vote really matters? Discover how you can reclaim your voice in our politically polarized landscape as we explore the founding fathers' vision for a government that truly serves its people. Join me, Dr. Quentin Moore, on this Motivational Monday episode as we confront the frustrations of modern politics and emphasize …

1
Celebrating Family Legacy: Strengthening Bonds Through Tradition and Faith 10:35

1y ago10:35

10:35

What happens when you bring together over 300 family members to celebrate a legacy of faith and hard work? Join us as I recount our extraordinary family reunion, a three-day celebration tracing our roots back to our grandparents, William and Irene White, from Waycross, Georgia. From a glamorous sneaker ball banquet to a heartwarming family picnic a…

1
Failing Forward: How Failure Fuels Your Rise to Success 7:20

1+ y ago7:20

7:20

What if your biggest failures could become your greatest assets? On this week's Motivational Monday, I shatter the myth that failure is a negative endpoint. Instead, I uncover how embracing failure can propel you toward unprecedented success. Drawing from the remarkable stories of figures like Thomas Edison and JK Rowling, I illustrates how their s…

1
Embracing Personal Accountability: Your Path to Success 6:57

1+ y ago6:57

6:57

What if you could be the hero of your own story, steering your life toward unparalleled success and growth? Join me on this transformative episode of Motivational Monday as we unpack the profound power of personal accountability. Imagine trading excuses for actions and victimhood for victory, taking full responsibility for your choices and their ou…

1
The Consistency Advantage: Small Steps, Big Impact 8:44

1+ y ago8:44

8:44

What if the key to your long-term success lies not in grand gestures but in small, consistent actions? Join me on this Motivational Monday as we delve into the profound impact of "The Consistency Advantage." Discover the science behind habit formation and neuroplasticity, and understand why steady, persistent efforts yield more sustainable and supe…

1
Igniting Inspiration: The Art of Motivating Others 7:22

1+ y ago7:22

7:22

Are you ready to unlock the secrets of motivation and inspire those around you? Join us for this engaging episode of Motivational Monday. You'll uncover the power of motivation not just as a tool for personal achievement, but as a catalyst for positive change in your community. Dr. Moore introduces us to various motivational styles—whether you're d…

1
Breaking the Silence: A Call for Men's Mental Wellness 9:58

1+ y ago9:58

9:58

Ever wondered why men often struggle with mental health issues in silence? Join us for an eye-opening episode of Motivational Monday as I tackle the critical and often-underappreciated topic of men's mental health. In honor of Men's Mental Health Awareness Month, we break down the harmful stereotypes that prevent men from seeking the help they desp…

1
Finding Your Passion: Aligning Your Life with Your Values 8:13

1+ y ago8:13

8:13

Ever find yourself wondering if there's more to life than your current routine? Well, I'm Dr. Quentin Moore, and in today's podcast episode, I guarantee that you'll come away with actionable insights on how to make your daily grind not only bearable but downright electrifying by aligning your life with your passions and values. We're not just talki…

1
Unlocking the Power of Perseverance: The Key to Achieving Your Dreams 6:56

1+ y ago6:56

6:56

Unlock the door to your aspirations and turn them into tangible achievements with the power of perseverance. This week, I’m thrilled to share with you the stories of remarkable individuals like JK Rowling and Oprah Winfrey, who harnessed this very tenacity to climb to the pinnacle of their respective fields. By examining their journeys and the unyi…

1
Embracing Renewal: Visualizing Personal Transformation with the Awakening of Spring 5:40

1+ y ago5:40

5:40

Welcome back to Motivational Monday with me, Dr. Quentin Moore, where we not only witness the wonders of nature's rebirth but also create our own springtime of the soul. As the natural world casts off the chill of winter and erupts in vibrant life, we explore the profound symbolism of this seasonal shift and how it mirrors the potential for renewal…

1
Embracing Grief: The Path to Healing and Resilience 7:54

1+ y ago7:54

7:54

Grief can feel like an anchor, dragging us into the depths when we least expect it. But there's a profound beauty in the way it reminds us of our capacity for deep love. This episode is an intimate exploration of the heartache that accompanies loss, as well as the sacred journey towards healing that follows. I open up about the complexities of grie…

1
Turning Ambitions into Achievements 7:07

1+ y ago7:07

7:07

Unleash the power of ambition as we map out the journey from dream to reality in this week's Motivational Monday. Tap into the art of goal-setting with the transformative SMART framework and learn how to craft objectives that resonate with your core values. This episode isn't just about reaching your milestones—it's an exploration of the why that f…

1
The Pursuit of Wisdom: Navigating Life's Journey with Purpose 6:00

1+ y ago6:00

6:00

Embark on a transformative journey with me, Dr. Quinton Moore, as we unravel the intricate tapestry of knowledge and wisdom. This Motivational Monday, prepare to unlock the secrets of applying knowledge with keen judgment and cultivating habits that align with a purpose-driven life. Aristotle's time-honored wisdom melds with biblical insights, guid…

1
The Impact of Integrity on Trust and Success 7:25

1+ y ago7:25

7:25

Have you ever experienced the sting of broken promises, either from others or, even more dishearteningly, from yourself? This week on Motivational Monday, I delve into the transformative power of integrity and the profound impact it has on forging trust and nurturing success. As we navigate the complexities of personal and professional relationship…

1
Work-Life Integration- Removing the Chaos of Life 6:05

1+ y ago6:05

6:05

Ever felt like you're walking a tightrope between your work commitments and personal life, trying not to fall? That's what we're tackling today, as I share insights on harmonizing your professional and personal worlds. We're not chasing the myth of perfect balance here; we're redefining it to fit your unique rhythm. Discover how to embrace work-lif…

1
From Aspiration to Actualization The Art of Vision Boards 5:23

1+ y ago5:23

5:23

Unlock the secrets to actualizing your dreams with our step-by-step guide on crafting a vision board that encapsulates your deepest aspirations! I share how my personal vision board, strategically placed to the right of my desk, serves as a constant beacon of motivation, propelling me towards my goals. This episode is your chance to learn how to cr…

1
Embracing Change: Overcoming Addiction with Hope, Health, and Support 8:33

1+ y ago8:33

8:33

In today's episode, we focus on overcoming addiction, a battle faced by many. As someone deeply involved in drug addiction practice, I dedicate this to my patients on the path to recovery. Remember, it's never too late to get back up, but prioritize yourself on this journey. Forgive yourself, seek professional help, and understand that recovery is …

1
Crush Procrastination – Turbocharge Your Motivational Drive 5:44

2y ago5:44

5:44

Are you ready to turn the tide on procrastination and ride the wave of precrastination? Join me, Dr. Quentin Moore, as we unlock the strategies that will catapult your productivity from the doldrums of delay to the pinnacle of efficiency. This Motivational Monday, we're not just talking about getting things done; we're reshaping your entire approac…

1
The Art of Intention Setting for Lasting Life Changes 7:59

2y ago7:59

7:59

Embark on a transformational journey with me, Dr. Quentin Moore, as I guide you through setting impactful intentions for the year ahead. Discover how a positive mindset and carefully chosen intentions can become your personal North Star, leading you to the best version of yourself. In this episode, we're not just talking about setting goals; we're …

1
Empower Your New Year: A Journey to Wellness 6:21

2y ago6:21

6:21

Step into the empowering realm of "Motivational Monday" with Dr. Quentin Moore, your guide to a transformative journey in the episode titled "Empower Your New Year: A Journey to Wellness." As we usher in 2024, join Dr. Moore in exploring the essence of new beginnings, revitalizing your energy, and fostering determination. This episode is a call to …

1
Unwrapping the Power of Gratitude: A Holiday Edition 4:46

2y ago4:46

4:46

Are you ready to fill your heart with positivity and set the tone for a joyful week? This holiday season, let's unwrap the power of gratitude. Amidst the hustle and bustle, I encourage you to reflect on the past year and express your thankfulness for those around you and the lessons learned. This act of gratitude is indeed the gift that keeps on gi…

1
Transform Fear into Fearlessness Embrace Your Motivational Courage! 6:25

2y ago6:25

6:25

Are you ready to find the courage to face your fears? Tune in as I, Dr. Moore, guide you on a transformative journey from fear to fearlessness. We'll explore the true nature of fear, its origins, and its power to distort our perspective. Together, we'll identify your fears and learn to reframe them as opportunities for growth. We'll discuss small, …

1
Unlocking Your Creative Genius: A Journey to Innovative Thinking 5:51

2y ago5:51

5:51

Ready to tap into the depths of your creative genius, but feeling stuck in a rut? Ever wondered what fuels innovation and how you feed this fire within you? Our Motivational Mondays episode with Dr. Quentin Moore is a thought-provoking journey into the realm of creative empowerment. Dr. Moore shares powerful strategies to trigger your creativity, f…

1
Conquer Your Inner Critic Boost Your Motivational Self-Image! 6:02

2y ago6:02

6:02

Feeling held back by that nagging voice of self-doubt? Listen in as Dr. Quentin Moore, guides you on a transformative journey to conquer your inner critic and elevate your motivational self-image. Let's explore, together, the power of positive affirmations, the importance of celebrating our victories, and the role each plays in reshaping our narrat…

1
Illuminating the Path to a Fulfilling Life with the Power of Gratitude 5:58

2y ago5:58

5:58

Call this a promise or a guarantee, but by the end of this episode, you'll have a completely transformed understanding of the power of gratitude. This isn't just about celebrating Thanksgiving or marking off a day on the calendar - it's about cultivating a life-altering mindset that can bring about immense joy, resilience, and fulfillment to your l…

1
Embrace Change Thrive in Your Motivational Pursuits 5:19

2y ago5:19

5:19

Ready to turn the intimidating concept of change into an ally? Tune in as we redefine the narrative around change and shed light on how it fuels personal growth, success, and motivation. We dive into the wisdom of Socrates and explore why focusing on building the new, rather than fighting the old, is crucial in driving change. Let's transform uncer…

1
Motivational Monday: The Art of Self-Motivation Elevate Your Motivational Spirit 5:39

2y ago5:39

5:39

In this inspiring edition of 'Motivational Monday,' your host Dr. Quentin Moore takes you on a journey to unlock the art of self-motivation and elevate your motivational spirit. Discover how to harness the immense potential within you and achieve your wildest dreams. He shares strategies to master self-motivation, helping you create your sparks, ev…

1
Colors of Promise: Spreading Breast Cancer Awareness and Empowerment 42:34

2y ago42:34

42:34

In this enlightening episode of "Health, Wellness, and Community," host Dr. Quentin Moore engages in a heartfelt conversation with Ms. Monique Gilliam Avery, a dedicated representative of Colors of Promise, a non-profit organization headquartered in Lexington, Kentucky. Colors of Promise is on a mission to raise breast cancer awareness and provide …

1
Embrace Your Authenticity Motivation for Being True to Yourself 5:44

2y ago5:44

5:44

Welcome to another invigorating edition of "Motivational Monday" on "Health, Wellness, & Community." In this episode, your enthusiastic host, Dr. Moore, delves into the profound theme of "Embrace Your Authenticity: Motivation for Being True to Yourself!" Oscar Wilde's words, "Be yourself; everyone else is already taken," set the tone for an explora…