Best Crossfit Methodology Podcasts (2025)

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Pete Shaw | What is Metfix? The Clydesdale Media Podcast 1:09:40

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15h ago1:09:40

1:09:40

We sit down with the Head of Education at Metfix-Pete Shaw! Pete has an extensive history as an 8 year seminar staff member with CrossFit and 2 time CrossFit Games Qualifier. He will explain to us what Metfix is and what are its expectations in the space. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https…

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Maya J. Berry, "Defending Rumba in Havana: The Sacred and the Black Corporeal Undercommons" (Duke UP, 2025) 1:31:12

21m ago1:31:12

1:31:12

In Defending Rumba in Havana: The Sacred and the Black Corporeal Undercommons (Duke University Press, 2025), anthropologist and dancer Maya J. Berry examines rumba as a way of knowing the embodied and spiritual dimensions of Black political imagination in post-Fidel Cuba. Historically a Black working-class popular dance, rumba, Berry contends, is a…

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Lunch with the Clydesdale - Cookin it up Cajun with Cory SPECIAL DAY 54:30

1d ago54:30

54:30

Everyday we take a break the the busy work day to hang out with friends and talk about what is going on in the world of Sports, Entertainment and more specifically CrossFit. Today we see if Dave had anything to say, We talk about Cory's LSU Tigers winning the Natty and whatever else Cory want to chat about. 🎙️ New to streaming or looking to level u…

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VNR #220: Strength, Progressive Overload & more. 46:37

2d ago46:37

46:37

-An athlete has been doing CrossFit for 12 years & struggled with many Rx’d loadings. -They are 40 years old & noticed a difficulty in improving strength. -They want to know if they should apply a progressive overload approach to daily Crossfit workouts, pursue a dedicated strength program or simply struggle through the Rx’d loadings each day. -Pat…

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Lunch with the Clydesdale - Let's Talk about the Flurry of Content that Came out this Weekend 42:24

3d ago42:24

42:24

Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the World of CrossFit. Today we will look at all the content that was released this weekend, Hiller's new Bagent Video, New Road to the Games and Lydia Fish and TTT do a Behind the Scenes of the Last Chance…

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Thiago P. Barbosa, "Racializing Caste: Anthropology Between Germany and India and the Legacy of Irawati Karve (1905-1970)" (de Gruyter Oldenbourg, 2025) 45:04

3d ago45:04

45:04

Racializing Caste: Anthropology Between Germany and India and the Legacy of Irawati Karve (1905-1970) (De Gruyter, 2025) analyzes how racial knowledge has circulated in transnational entanglements, particularly between Germany and India, into the research on human variation in India, racializing the understanding of caste and ethnicity. It focuses …

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Sunday Night CrossFit Talk - Talkin' Teams With Raph Durand 1:35:30

3d ago1:35:30

1:35:30

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News and events. This week we dive into a team discussion with Raph Durand, we talk about the last chance qualifier and who from there will be going to the Games, we will talk Tia, Gui and the Hyrox World and finally did Spin figure out the Run, Row, …

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Lieba Faier, "The Banality of Good: The UN's Global Fight Against Human Trafficking" (Duke UP, 2024) 58:44

4d ago58:44

58:44

In The Banality of Good: The UN’s Global Fight against Human Trafficking (Duke University Press, 2024), Dr. Lieba Faier examines why contemporary efforts to curb human trafficking have fallen so spectacularly short of their stated goals despite well-funded campaigns by the United Nations and its member-state governments. Focusing on Japan’s efforts…

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Lunch with the Clydesdale - Spin Figures Out Another Location??? 33:55

6d ago33:55

33:55

Everyday we take a step back from our busy work day to take a lunch break and hang out with friends to talk about sports, entertainment and specifically CrossFit. Today we talk about Brett Favre being a total Scumbag, We go into a super hot weekend and no CrossFit to keep up with, Spin has figured out another off Site location at the CrossFit Games…

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Lunch with the Clydesdale - Today's is a Holiday but we are still Having Lunch 52:44

7d ago52:44

52:44

Everyday we talk a step back from our busy work day to spend lunch hanging out with friends and talking about the world of Sports, Entertainment and specifically the World of CrossFit. Today we throw it back to my favorite moment from the 2024 CrossFit Games Season with a little Countdown. We will look at how bad Journalism has become. I can't beli…

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The Story of the Garden Pad takes a turn Is Boys, Interupted the Best Athlete Podcast Ever? 48:47

8d ago48:47

48:47

Every day we talk a step back from our busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory Leonard and talk more about his garden pad and the affect of that, plus is Boys, Interrupted the best athlete podcast of all time? plus whatever you want to talk about. 🎙️ New to s…

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Candace Lukasik, "Martyrs and Migrants: Coptic Christians and the Persecution Politics of US Empire" (NYU Press, 2025) 54:58

8d ago54:58

54:58

Coptic Orthodox Christians comprise the largest Christian community in the Middle East and are among the oldest Christian communities in the world. While once the objects of American missionary efforts, in recent years Copts have been in the spotlight for their Christianity. A spate of ISIS-related bombings and attacks have garnered worldwide atten…

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Lunch with the Clydesdale - Dave's Week in Review 39:06

9d ago39:06

39:06

We get together everyday to take a break from the busy workday and hang out and talk sports and entertainment specifically CrossFit. Today we talk about the Unbreakable with Pat Vellner and Danielle Brandon, we talk Dave's Week in Review. Is he getting to worried about liability and getting to generic in his programming, plus we announce the winner…

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VNR #219: CrossFit vs Traditional Strength Training. 38:57

9d ago38:57

38:57

-What is the major difference between CrossFit & traditional strength training? -Which person would be fitter? -Pat & Boz answer these questions & more.By btwb

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Hattie Kanyo - Clydesdale Media Podcast - 2 Time CrossFit Games Athlete 1:07:44

9d ago1:07:44

1:07:44

We sit down with some of the biggest and brightest stars in the world of CrossFit. Today we catch up with Hattie Kanyo who just qualified for her second straight CrossFit Games. We dive into a season of not knowing how the body would hold up or react after a minor shoulder injury. We find out what the next few months are going to be like and how gl…

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Lunch with the Clydesdale - Unofficial Results of the Last Chance Qualifier 42:07

10d ago42:07

42:07

Every day we take a breath from our busy work day to come together and hang out and talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about the Last Chance Qualifier, I share my thoughts on the Buddy Guy Concert from the weekend and we open it up to talk about anything you all want to talk about. 🎙️ New to stre…

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Sunday Night CrossFit Talk - Last Chance Qualifiers Low Turn Out? 1:41:46

10d ago1:41:46

1:41:46

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer bring you all the news from the CrossFit Week. This week we talk about the Last Chance Qualifier being run by Mayhem and Hustle Up with a very low turnout. Who is gonna get the last spot? We wrap up the Nor Cal Classic with some input from Carolyne and her experience plus look at …

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Yasmin Moll, "The Revolution Within: Islamic Media and the Struggle for a New Egypt" (Stanford UP, 2025) 1:03:07

11d ago1:03:07

1:03:07

The New Preachers of Egypt—so named because of their novel preaching styles, which incorporate everything from melodrama to music to self-help—came to prominence on the world's first Islamic television channel on the cusp of the Arab Spring uprisings. They promoted an innovative and inclusive Islamic piety that millions of young middle-class viewer…

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Lunch with the Clydesdale - What Was the Best Season Structure of All Time? 48:31

13d ago48:31

48:31

Every day we take a break from our busy work day to hang out and take a breath with our friends to talk about the world of Sports, Entertainment and more specifically the world of CrossFit. Today we talk Last Chance Qualifier, Nor Cal vs WZA, Dave sits down with Ben, Ranking the Broadcasts, what are the top 5 season structures of all time? https://…

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Lunch with the Clydesdale - Alex Gazan Tells Her Story 45:01

14d ago45:01

45:01

Every single work day we take a few minutes out of our work day to take a breath and hang out with our friends talking about the world of Sports, Entertainment and specifically the world of CrossFit. Today we talk about what Alex Gazan had to say. Tyler Watkins doesn't hold back, the LCQ begins today, plus we finish with one of Jody's hate lists. 🎙…

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Lunch with the Clydesdale - Cookin Up Cajun with Cory! The Saga of Standards 52:25

15d ago52:25

52:25

Everyday we take a step back from the workday to spend lunch together and talk about the world of sports, entertainment and specifically CrossFit. Today we hear how Cory had a Scoring Adjustment at MFC and how that happened and what does that mean? It has been a crazy week as we try and move on from all of that and head to the LCQ and the rest of t…

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Lunch with the Clydesdale - Cale Layman Decision Comes with No Decision. 39:32

16d ago39:32

39:32

Everyday we take a few moments to step back from our work day and hang out during our lunch hour to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about some stuff from Dave's Week in Review including his reaction to the Nor Cal Classic, the Cale Layman Decision and a few other things we noticed and we a…

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VNR #218: Sleep, NASA & more. 57:52

16d ago57:52

57:52

-Dr. Allison Brager is an active duty neurobiologist and Major in the U.S.Army supporting Special Forces and NATO partners. -At present, she has reapplied as a NASA astronaut candidate, having been a semifinalist for the Class of 2020. -Her research examines genetic and neurobiological factors of resiliency to extreme stress in extreme environments…

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Lunch with the Clydesdale - SO SO Much Drama! 42:34

17d ago42:34

42:34

Every day we take a step back from our busy work day to talk about the worlds of Sports and entertainment and especially the world of CrossFit and hang out with friends. Today we talk about the chaos of the final event from Nor Cal, How does this affect things going forward? plus CrossFit dropped another Road to the Games and this one was pretty go…

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Sunday Night CrossFit Talk - Last 4 In Person Qualifying Spots for the CrossFit Games 1:34:31

17d ago1:34:31

1:34:31

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the CrossFit News from the week. This week we do a full recap of the Nor Cal Classic, the winners, the events, the broadcast and the overall vibe. We also talk about who has registered for the CrossFit Games and who still needs to. We also play another round of Fact or …

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Kevin B. Anderson, "The Late Marx's Revolutionary Roads: Colonialism, Gender, and Indigenous Communism" (Verso, 2025) 1:04:22

18d ago1:04:22

1:04:22

Kevin Anderson’s The Late Marx's Revolutionary Roads: Colonialism, Gender, and Indigenous Communism (Verso, 2025) encourages to look again at the intellectual and political work of a figure some may assume has been exhausted: Karl Marx. Following on from his earlier landmark study Marx at the Margins: On Nationalism, Ethnicity and Non-Western Socie…

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Reese Littlewood - Clydesdale Media Podcast | Is She Next? 1:06:22

20d ago1:06:22

1:06:22

We are so happy to have Reese Littlewood on the show to learn about this young phenom who just got done fighting for a Games Spot less than a year after winning the CrossFit Games as a Teenager. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016…

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Lunch with the Clydesdale - Nor Cal starts today! 45:39

20d ago45:39

45:39

Everyday we take a breathe from the workday to hand out with friends and talk about the world of Sports and Entertainment and more specifically the world of CrossFit. Today we dive into NorCal and I give you my final picks. We prep for the weekend and a little relaxation. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 …

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Tamar R. Shirinian, "Survival of a Perverse Nation: Morality and Queer Possibility in Armenia" (Duke UP, 2024) 1:10:40

18d ago1:10:40

1:10:40

Tamar Shirinian is Assistant Professor of Cultural Anthropology at the University of Tennessee, Knoxville. Her new book, Survival of a Perverse Nation: Morality and Queer Possibility in Armenia (Duke UP, 2024), studies the relationships between gender, sexuality, nationalism, political-economy, and social reproduction and how these are experienced,…

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Lunch with the Clydesdale - How Long Will Tia Troll Us? 48:30

21d ago48:30

48:30

Every week day we take a step back from our busy work day to hang out and talk about the world of sports, entertainment and specifically the world of CrossFit. Today we talk about how I finished the Yellowston Series and have some thoughts. Tia has earned a spot at the 2025 CrossFit Games, will she accept? and this weekend at Nor Cal looks like a p…

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Lunch with the Clydesdale - Cookin Cajun with Cory - Where was Cory Last Week? 42:45

22d ago42:45

42:45

Everyday we take a few moments out of our busy day to take a breathe and talk sports and entertainment and specifically CrossFit and hang out with friends. Today we catch up with Cory after he was away last week, We talk some Brooke Wells, Lexy Neely proved her doubters wrong. Plus what you want to talk about in the chat. 🎙️ New to streaming or loo…

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Lunch with the Clydesdale - I Have Found the "Real" Road to the Games Series! 40:51

23d ago40:51

40:51

Every day we take a step back from the work day to get a break and hang out with friends and talk about the world of Sports and Entertainment and more specifically the CrossFit Space. Today we talk about getting back after a quick trop to PA, clearing up some of the statements from the weekend, and I have finally found the "Real" Road to the Games.…

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VNR #217: Cleaning Windows & Being Fit. 42:55

23d ago42:55

42:55

-Jamie Shepperson originally submitted a question about squatting that was answered on VNR episode 181. In his question he revealed his occupation as a window cleaner. -Pat & Boz thought it would be fascinating & fun to speak with someone about the physical demands of that rather unusual occupation. -Jamie reached out saying he would be open to dis…

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Andrew Smith, "First People: The Lost History of the Khoisan" (Jonathan Ball, 2022) 1:18:34

21d ago1:18:34

1:18:34

First people communities are the early groups of hunter gatherers, herders, and the oldest human lineages of Africa, some migrating from as far as East Africa to settle across southern Africa, in countries like Namibia, Botswana and South Africa. In First People: The Lost History of the Khoisan, archaeologist Andrew Smith, who has excavated at some…

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Robert Garland, "What to Expect When You're Dead: An Ancient Tour of Death and the Afterlife" (Princeton UP, 2025) 53:49

23d ago53:49

53:49

A lively story of death, What to Expect When You're Dead: An Ancient Tour of Death and the Afterlife (Princeton University Press, 2025) by Dr. Robert Garland explores the fascinating death-related beliefs and practices of a wide range of ancient cultures and traditions—Mesopotamian, Egyptian, Hindu, Jewish, Zoroastrian, Etruscan, Greek, Roman, Earl…

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Agustín Fuentes, "Sex Is a Spectrum: The Biological Limits of the Binary" (Princeton UP, 2025) 45:11

24d ago45:11

45:11

Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view…

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Sunday Night CrossFit Talk - 6 Qualifying Spots... Who Got'em? 1:36:05

24d ago1:36:05

1:36:05

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the week's news in the CrossFit Space. This week we look at the 4 qualifying event and the 6 spots to the CrossFit Games. We talk about who earned the spots, How they did it and what it means going forward. We also look at why CrossFit would release a Road to the Ga…

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Katarina Kušic, "Beyond International Intervention: Politics of Improvement in Serbia" (University of Michigan Press, 2025) 1:03:37

25d ago1:03:37

1:03:37

Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in I…

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Lina Pinto-García, "Maraña: War and Disease in the Jungles of Colombia" (U Chicago Press, 2025) 1:04:34

24d ago1:04:34

1:04:34

In Maraña: War and Disease in the Jungles of Colombia (University of Chicago Press, 2025), Lina Pinto-García delves into the relationship between war and disease, focusing on Colombian armed conflict and the skin disease known as cutaneous leishmaniasis. Leishmaniasis is transmitted through the bite of female sandflies. The most common manifestatio…

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Lunch with the Clydesdale - And They are Off and Running!!! 38:02

27d ago38:02

38:02

Every day we take a breathe and a step back from the work day to hand out with friends and chat about the worlds of sports, entertainment and specifically the CrossFit world. Today we take a trip around all the comps and see where everyone is at in their bid to qualify for the CrossFit Games. We will take a live look-in at the Syndicate Crown and w…

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Maya Mayblin "Vote of Faith: Democracy, Desire, and the Turbulent Lives of Priest Politicians" (Fordham UP, 2024) 1:23:46

25d ago1:23:46

1:23:46

A richly cinematic and compelling look at priest-politicians in Brazil and their religious and secular entanglements, Vote of Faith: Democracy, Desire, and the Turbulent Lives of Priest Politicians (Fordham UP, 2024) explores the complex intersection of democracy, patriarchy, and religiosity in Brazil. For over a hundred years, Catholic priests hav…

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Lunch with the Clydesdale - We finally get some competition to watch tonight! 41:41

28d ago41:41

41:41

Every day we take a breathe out of our work day to stop and hang out with friends and talk about the world of Sports, Entertainment and specifically the CrossFit World, Today we talk about needed to see some competition, Caleb Williams Talks, TFX BTS vol 2, are Inov8 shoes relevant any more? Who does Scorsese Hate? 🎙️ New to streaming or looking to…

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Lunch with the Clydesdale - Where Has All the Talent Gone? 47:16

29d ago47:16

47:16

Everyday we take a breathe away from our workday to hang out with our friends to talk about the world of Sports, Entertainment and specifically the World of CrossFit. Today we talk about the upcoming competition weekend, Who is your favorite Superhero? the Response to our Fact or Fiction, and TFX BTS 🎙️ New to streaming or looking to level up? Chec…

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Lunch with the Clydesdale - Why Does Our Mind Work That Way? 46:43

30d ago46:43

46:43

Everyday we take a step back from our workday to hang out for a little bit and chat about the world of sports and entertainment and more specifically the CrossFit World. Today I have a huge thank you for @easemahcaptures for all he has done for us. What did the legends in our space have to say. Plus whatever you want to talk about. 🎙️ New to stream…

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VNR #216: The Gym with 1,200 members. 59:27

1M ago59:27

59:27

-Ryan Hudson is the owner of Level 5. -He owns a CrossFit gym as well as a more traditional body building style gym. -Over the years he has built his business up to 1,200 members. -Ryan’s gyms offer key card access & are open 24 hours a day, 7 days a week. -Ryan explains his journey as a business owner, the lessons he has learned & shares how other…

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Lunch with the Clydesdale - What are My Plans for the Syndicate Crown 42:00

1M ago42:00

42:00

Everyday we talk a minute out of our work day to hang out with friends, well lets take a few minutes on this holiday to hang out and chat as we celebrate Memorial Day and remember the sacrifices made for our freedom's Today we talk about Murph, we talk about my plans for the syndicate Crown, and we open up the chat to ask me any questions you may h…

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Dmitri N. Shalin, "Erving Manuel Goffman: Biographical Sources of Sociological Imagination" (Routledge, 2024) 2:44:13

29d ago2:44:13

2:44:13

We have long lacked a biography of Erving Goffman. Partly this can be explained by Goffman’s direction for his papers not to be opened to researchers after his death. This meant those who may wish to write Goffman’s biography had a lack of material to draw upon. Dmirti Shalin, author of Erving Manuel Goffman: Biographical Sources of Sociological Im…

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Sunday Night CrossFit Talk - The Story of Alex Gazan and the Gummy 1:38:50

1M ago1:38:50

1:38:50

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the events of the week in the CrossFit and Fitness spaces. This week we will be discussing the WFP and Alex Gazan taking a Gummy, we will also look at event 1 for the CrossFit Games and Community Event. In, addition we will play a game called fact or fictio…

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Greta Lynn Uehling, "Decolonizing Ukraine: The Indigenous People of Crimea and Pathways to Freedom" (Rowman & Littlefield, 2025) 53:32

30d ago53:32

53:32

In Decolonizing Ukraine: The Indigenous People of Crimea and Pathways to Freedom (Rowman & Littlefield, 2025), anthropologist Dr. Greta Lynn Uehling illuminates the untold stories of Russia’s occupation of Crimea from 2014 to the present, revealing the traumas of colonization, foreign occupation, and population displacement. Drawing upon extensive …

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Camilla Annerfeldt, "Clothing and Identity in Early Modern Rome" (Bloomsbury, 2025) 30:22

1M ago30:22

30:22

Camilla Annerfeldt joins to discuss Clothing and Identity in Early Modern Rome (Bloomsbury, 2025). This is the first book-length exploration of the clothes worn in early modern Rome and provides novel insights into the city of Rome during one of its most fascinating periods. It also challenges the notion – well-established in dress historical resea…