A communal space to discuss life, spirituality and change.
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Crystal Jené Podcasts
Welcome back to the podcast for Season 2, Episode 2! This series is titled “It Matters”. In the past year, we have faced unprecedented times. We learned to focus on what truly matters by facing ourselves and creating a new reality. Sabrina Militello is a Health Coach in Boston, MA where she explains her virtual business with helping women succeed m…
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Welcome back to the podcast for Season 2, Episode 1! This series is titled “It Matters”. In the past year, we have faced unprecedented times. We learned to focus on what truly matters by facing ourselves and creating a new reality. Co-Host Sabrina Moustahy (@say_hellogoals) and I discuss identity and shared personal experiences that have shaped it.…
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So far in the year 2020, we have encountered situations beyond our control. But, this year in return gave us situations that are actually in our control as well. We choose our prevention and solution system. In America, our system is built on oppression, is outdated, and no longer serves a society of people who wish to live in demographic, economic…
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Excellence is not about being the best, it’s about doing your best! Co-host Tamika Tucker and I discuss our journey through the understanding of “success”. How do we control our mental to reach our goals when the old us continues to shed?
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The year of the Q or the A: Boxed Mentality
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Does having a boxed mentality makes us less optimistic and shut out? Maybe we need to put ourselves in a box to pull closer to God and see the answers to our life. In this episode I speak on how we can positively see ourselves in a boxed mentality of our question or answer year! Thanks for listening! Feel free to leave a voicemail on anchor!Follow …
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When pushing through adversity we need strategy and grit. I'm here to give comfort to say all it takes is all you've got. And all you've got is a choice-the choice of choosing a mindset. Is it predetermined or one for growth? Subscribe for updates on new episodes! Feel free to leave a voicemail on anchor, the discussion doesn't stop here! Thanks fo…
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Rule #1 Do not allow your energy to become a second priority! This quick message is created to encourage you to protect your energy and exchange it in ways that do not deplete YOU! Know who you are, know what you possess, and understand that you are the sum of your actions. Subscribe for updates on new episodes! Feel free to leave a voicemail on an…
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The every day life can become mundane and and will call for us to check on our mental health. Sevonte Miller, host of #DearCollegeStudents podcast, and I discuss mental health during quarantine. Have we been walking around with blind folds on before quarantine? What's our domino effect?Feel free to leave a voicemail on anchor, discussion doesn't st…
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Let's do a little self-reflection. How do you value yourself? What is your truth? Do you honor your intuition? In this episode I discuss our aspiration for passion and purpose! These are spoken of quite often but how much time do we actually spend understanding what each entails? Confidence, accountability and vulnerability are key! It all starts w…
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