Best Cynthia Morgan Podcasts (2025)

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Too Much, The Institute, Bookish, and Star Trek: Strange New Worlds. With guests Jeffrey Dean Morgan & Scott Gimple, Emer Kenny & Lauren Lyle 1:50:02

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7d ago1:50:02

1:50:02

Too Much is very much the phrase of the week on this episode as not only do we have four guests — specifically Karen Pirie’s Lauren Lyle and Emer Kenny (50:50-1:04:40) and The Walking Dead: Dead City’s Jeffrey Dean Morgan and Scott Gimple (22:53-32:36)— but we also review four shows — specifically Too Much on Netflix (1:04:40), The Institute on MGM…

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“Marriage is a Gamble” with Taissa Farmiga and Kasia Walicka Maimone 1:08:07

7d ago1:08:07

1:08:07

Taissa Farmiga joins hosts Alicia Malone and Tom Meyers to talk about what it takes to bring Gladys’ marriage arc to life. Later, costume designer Kasia Walicka Maimone sits down with the two to give insight into all that went into dressing the cast for the wedding day. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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From Wedding Weight Pressure to True Wellness: Kaitlin’s HA Recovery Story 48:44

11d ago48:44

48:44

Our conversation today is so relatable. In this episode, Cynthia interviews Kaitlin Feda about her journey recovering her menstrual cycle after experiencing period loss due to restrictive eating and exercise habits. Kaitlin shares her struggles with body image, the impact of societal pressures, and the importance of community support during her rec…

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Foundation, Ballard, and Shifting Gears. With guest Jared Harris 1:39:16

14d ago1:39:16

1:39:16

It’s the episode you’ve all been waiting for… James talking about Foundation for a truly heroic amount of time as not only does the team review (1:00:25) the show’s third season (for which James provides Kay with a ‘helpful’ primer on the series) but he also gets to sit down with Jared Harris and chat psychohistory and four-dimensional objects to h…

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Kendall Berg on Winning the Career Game: The Rules No One Taught You 43:56

14d ago43:56

43:56

In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career gam…

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“Love Is Never Easy” with Denée Benton and Dr. Erica Armstrong Dunbar 1:10:01

14d ago1:10:01

1:10:01

Hosts Alicia Malone and Tom Meyers talk with Denée Benton about Peggy’s evolving storyline, and what it’s like to portray this era of Black history. Then, co-executive producer Dr. Erica Armstrong Dunbar joins the pair to talk about the history behind what gets shown onscreen. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Camilla Kring on Chronoleadership and Working With Your Body Clock 46:57

18d ago46:57

46:57

In this episode, Camilla Kring, author of Chronoleadership: How to Create Healthier and More Productive Rhythms in Your Work and Life, explains how understanding your biological rhythms—and leading with them instead of against them—can unlock greater well-being and performance. Camilla shares how workplaces can become more inclusive by embracing ch…

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Squid Game, The Bear, Such Brave Girls, and Scrublands. With guest Kat Sadler 1:38:37

21d ago1:38:37

1:38:37

Kay is still on her terribly important work assignment to Rimini this week, so beams into the studio on the airwaves as she, James and Boyd discuss everything from Boyd’s new foray into the world of video influencers to Kay’s poolside celebrity encounters. We’re also joined on the show by Such Brave Girls creator/star Kat Sadler (31:25-50:35), as w…

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Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast) 10:15

21d ago10:15

10:15

In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces tha…

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“What the Papers Say” with Carrie Coon, Morgan Spector, and Michael Engler 1:10:31

21d ago1:10:31

1:10:31

Hosts Alicia Malone and Tom Meyers talk with Carrie Coon and Morgan Spector about the tensions in the Russell household and what’s driving their characters. Then, executive producer and director Michael Engler joins the show to talk about this season of The Gilded Age. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Navigating Nutrition During Pregnancy 45:20

25d ago45:20

45:20

In this podcast episode, Cynthia Donovan and Stephanie Lauri discuss the critical role of nutrition during pregnancy. They explore the gaps in prenatal nutrition education, the importance of balanced meals, and how to manage food aversions and nausea. Stephanie shares practical tips for expecting mothers to optimize their nutrition while maintainin…

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Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast) 10:48

25d ago10:48

10:48

In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mamie shares practical, people-focused strategies to make meetings more e…

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Smoke, Transaction, and Countdown. With guest Christina Hendricks 1:33:31

28d ago1:33:31

1:33:31

Christina Hendricks couldn’t stay away and is back on the podcast this week, talking this time about the return of The Buccaneers to Apple TV+ (28:59-50:14). And speaking of Apple, the new show from Dennis Lehane, Smoke, goes under the Pilot TV microscope this week as we follow Taron Egerton and Jurnee Smollett in tracking down a serial arsonist (1…

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Mike Vardy on The Productivity Diet: Feeding What Fuels You 42:11

28d ago42:11

42:11

I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, and inputs you choose each day can either nourish or deplete your abil…

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“Who Is in Charge Here?” with Julian Fellowes, Christine Baranski and Cynthia Nixon 1:22:34

28d ago1:22:34

1:22:34

It’s 1884, and New York society is the wild west — competitive betrothals, divorces, and business deals aplenty. Join hosts Alicia Malone and Tom Meyers as they unravel the power dynamics at play on 61st Street. The two sit down with Aunts Ada and Agnes, Cynthia Nixon and Christine Baranski themselves, as well as the mind behind it all, Lord Julian…

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Donald Miller on Productivity: How to Focus, Finish, and Find Meaning (Shortcast) 10:03

1M ago10:03

10:03

In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…

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We Were Liars, Pushers, and Outrageous 1:13:36

1M ago1:13:36

1:13:36

We bounce from balls to benefits this week as we hang out with a lot of very rich people in YA adaptation We Were Liars on Prime (1:00:45), and Mitford sisters miniseries Outrageous on U&Drama (48:19), then explore the life of a woman taking a creative approach to government welfare cutbacks in Rosie Jones’ comedy Pushers on Channel 4 (38:41). Plus…

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Coming Soon: The Official Gilded Age Podcast Season 3 1:29

1M ago1:29

1:29

The HBO Original Series The Gilded Age is back, and so is The Official Gilded Age Podcast. Join hosts Alicia Malone (TCM) and Tom Meyers (The Bowery Boys) as they parse through characters’ storylines – and the real history that inspired them. Hear from cast and crew about what it takes to bring this slice of Gilded Age society to life. Learn more a…

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Cynthia Kane on The Pause Principle: How to Keep Your Cool in Tough Situations 36:37

1M ago36:37

36:37

In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communi…

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Cortisol, Carbs & No Periods: What Female Athletes Need to Know 49:35

1M ago49:35

49:35

In today’s episode, Cynthia Donovan, MS RD & Lindsey Cortes MS RD CSSD, dive into the overlooked connection between nutrition, cortisol, and period recovery—especially for active women and female athletes. If you’ve ever wondered why your workouts feel harder, your period is missing, or your sleep is off, this episode is for you. Cynthia & Lindsey …

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Cal Newport on Digital Minimalism: How to Reclaim Focus and Control (Shortcast) 9:10

1M ago9:10

9:10

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it suppo…

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Beth, The Consultant, and St Denis Medical. With guest Cynthia Nixon 1:47:03

1M ago1:47:03

1:47:03

Kay is still on holiday this week, but that’s okay because standing in for her is true crime maven Steph Seelan, plus Cynthia Nixon — although she’s less a Kay stand-in and more a guest, here to talk about the new season of And Just Like That (1:02:13-1:16:13). On this week’s show we have a trio of half hour wonders, specifically Channel 4’s Beth (…

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Jess Cording on Strategies for Managing Stress: Mind, Body, and Spirit (Shortcast) 10:47

1M ago10:47

10:47

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over p…

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The Better Sister, Stick, and The Gold. With guest Matthew Goode 1:33:01

2M ago1:33:01

1:33:01

Matthew Goode is on this week, chatting all things Dept Q on Netflix (41:02-57:30). Plus, we take up our 9 irons for a spot of golf with Owen Wilson in Stick on Apple TV+ (1:09:52), explore the boundaries of sibling rivalry with Jessica Biel and Elizabeth Banks in The Better Sister on Prime (1:01:15), and hut for missing bullion with Hugh Bonnevill…

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Shira Gill on How Minimalism and Intentionality Can Transform Your Life 39:42

2M ago39:42

39:42

In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space f…

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Losing My Period, Not My Identity 49:27

2M ago49:27

49:27

In this episode of the Period Recovery Podcast, Drew shares her experience working with Cynthia to regain her period. From conditioning to fixate on thinness to the misconceptions of healthy living, Drew discusses how her experiences led her to seek support and the importance of accountability in the recovery process. The conversation highlights th…

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Sirens, The Last Anniversary, and Death Valley 1:19:18

2M ago1:19:18

1:19:18

We’re all off to Scribbly Gum Island this week for BBC1’s adaptation of Liane Moriarty’s The Last Anniversary (58:20), solving crimes with Timothy Spall in Death Valley, also on the Beeb (1:07:31), and pushing the boundaries of sisterly love alongside Meghann Fahy and Millie Alcock in Sirens on Netflix (1:00:04). (Episode 338) Note: time stamps are…

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Jim Guinn on Preventing Conflict: How to Get Along with Anyone at Work and Home 35:01

2M ago35:01

35:01

In this episode, Jim Guinn, co-author of How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home, joins the show to discuss the art of conflict prevention. Jim, an expert in mediation and conflict resolution, shares practical tools for recognizing and managing conflict before it escalates into full-blow…

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Nine Perfect Strangers, Rematch, and The Bombing Of Pan Am 103. With Guest Rian Johnson 1:38:42

2M ago1:38:42

1:38:42

We’re back on the wellness beat with Nicole Kidman in Nine Perfect Strangers season 2 on Prime (1:16:15), Facing off against a machine with chess wizard Gary Kasparov in Rematch on Disney+ (1:26:03), and re-examining the Lockerbie disaster with The Bombing Of Pan Am 103 on BBC1 (1:06:32). Plus Rian Johnson drops by to discuss Poker Face (36:44-53:0…

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Baratunde Thurston on Unplugging: How to Reclaim Your Time and Focus (Shortcast) 11:19

2M ago11:19

11:19

In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…

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Will I Ever Reach My Set Point? 50:50

2M ago50:50

50:50

Today Cynthia welcomes Caitie Corradino, the founder of Full Soul Nutrition to talk about the best ways to care for our bodies. Caitie is a Registered Dietitian-Nutritionist, Certified Intuitive Eating Counselor, eating disorder recovery coach, body image expert, Certified Personal Trainer, Registered Yoga Teacher, breathwork facilitator, and reik…

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Murderbot, The Game, and Hysteria! With guest Russell T. Davies 1:31:45

2M ago1:31:45

1:31:45

If you’ve been looking for an update on the marvel that is new Who then we have just the man for you because Russell T Davies is our guest on this week’s show, delivering the first part of a very in-depth chat with Boydy about all things TARDIS-related (32:08). Plus, we hop over to apple to spend time with Alexander Skarsgard’s homicidal cyborg in …

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Melody Wilding on Managing Up: How to Get What You Need from Those in Charge 48:23

2M ago48:23

48:23

In this episode, Melody Wilding, author of Managing Up: How to Get What You Need from People in Charge, joins the show to discuss the often-overlooked skill of managing up. Melody shares insights on how to communicate more effectively with those in higher positions, ensuring that you get the support and guidance you need for your career while maint…

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The Four Seasons, Poker Face, and Malpractice 1:13:36

3M ago1:13:36

1:13:36

Alan Alda’s The Four Seasons gets a modern glow-up with Steve Carell, Tina Fey and Colman Domingo on Netflix this week (40:53), plus Rian Johnson’s Poker Face comes crashing back with its second season on Sky (51:04), and Malpractice returns with more embattled medics on ITV (1:00:05). Meanwhile, Kay manages to completely hijack the listener questi…

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Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want 50:56

3M ago50:56

50:56

In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this…

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How Body Image Shapes Mental Health, Relationships & Self-Worth with Dr. Morgan Francis 26:58

3M ago26:58

26:58

In this conversation Cynthia and Dr. Morgan Francis discuss the complexities of body image and its profound impact on mental health. They emphasize the importance of understanding body image beyond eating disorders, highlighting its influence on various aspects of life, including relationships and sexual health. The discussion also covers the role …

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Andor, Étoile, and Carême. With guest Charlotte Ritchie 1:45:53

3M ago1:45:53

1:45:53

On program! Yes, Andor has returned and while we had to wait a week for James to get back from holiday before we were all allowed to discuss it, we review Season 2 in full this episode (58:12). Plus, following on from our review of the final season of You in last week’s Pilot+, Charlotte Ritchie joins us on this week’s podcast to talk about the ser…

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I Jack Wright, Fake, and Doctor Who ‘Lux’ spoiler discussion. With guest David Oyelowo 1:22:59

3M ago1:22:59

1:22:59

With James away this week, it’s down to Boyd and Kay to take the helm and bang on about the week’s big TV but in a shock move, they admit James rewatching shows he’s seen thousands of times before is actually, dare we say it, a GOOD thing. More importantly, David Oyelowo is our guest, chatting all things Government Cheese (that’s the title of his n…