► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Daily Hydration Podcasts
Welcome to “Pause Here” the oasis in your headphones where the art of living well meets the science of mindfulness. Each episode dives into the refreshing pool of holistic wellness, exploring how simple practices like breathing and meditation can profoundly transform our daily lives. From the rhythms of box breathing to the waves of proper hydration, “Pause Here” offers you a chance to step away from the hustle and bustle, take a deep breath, and learn how to navigate the complexities of mod ...
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Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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A life lived on purpose requires daily intentionality, especially when you add a spouse, kids, a career, and a host of big dreams. Join Jordan and Rosanna – high-school sweethearts, educators, entrepreneurs, and parents – each week as they take life off autopilot and explore in unscripted conversations how to thrive as a couple while hustling after their passions. If you’re looking to make the most of your self, your relationships, your dreams, your marriage, and your parenting – you’ll find ...
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THE WELLNESS EDIT — OFFICIAL PODCAST DESCRIPTION The Wellness Edit is a weekly conversation about beauty, nutrition, and modern wellness. Each episode explores how daily habits, ingredients, supplements, and lifestyle choices influence the way we feel and look. From hair-support essentials and skin vitality to stress management and holistic routines, we break down wellness trends in a simple, science-aware, and non-overpromising way. Hosted by independent wellness commentators, The Wellness ...
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Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
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An unfiltered podcast where creativity + expansion meets black excellence. Daily raw + unfiltered content M,W,F Interviews every Friday! Connect with your podcast host KenNequea on IG: Divinebeautifulme222 YT: Divinebeautifulyou A daily reminder that your voice matters. May you be happy. May you be healthy. May you be safe. May you live with ease. Peace be with you my kings + Queens Support this podcast: https://podcasters.spotify.com/pod/show/kennequea/support
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This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
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Fitness coaches Craig Richards and Ben Cure discuss all things fitness, nutrition, and wellness by providing value through helpful tips and practical strategies to apply to your daily life.
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Awaken Your Life: Rediscover Joy, Passion, and Simplicity Beyond the Grind Welcome to Fierce Woman Rising, the podcast designed for professional working mums ready to break free from the constant hustle and rediscover what truly matters. Are you tired of just getting by and feeling like you’re stuck on a never-ending hamster wheel? This is your space to step away from the grind and embrace a life rich in passion, purpose, and peace. Each episode, we dive into the heart of holistic living, ex ...
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Join Frank Hall on his journey to personal discovery. This podcast will feature free form conversations pertaining to inner creativity, core passions, and personal philosophies for daily living.
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Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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Healthy High Performance for a Limitless Life You can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure. Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals. In every episode, Dr. Greg and his expert guests will explain the science of how your body and brain work in a way that you can understand so yo ...
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Join Kelly MacDonald and contributors from the blind, partially sighted and disability community for lively one-hour discussions about arts, entertainment and the lifestyle issues that matter to you.
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We Don't PLAY!™ AI SEO Best Practices - Pinterest Marketing Business Tactical Tips - Web Optimization Tools
Favour Obasi-Ike | Pinterest SEO Business Marketing Tactics Expert | Web Traffic Optimization | AI Tactics
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Welcome to The We Don't PLAY!™ Best SEO Digital Marketing Tactics (Tips) - Successful Pinterest Business - Web Traffic Optimization Podcast, your definitive source for mastering monetization and digital asset acquisition. We provide a comprehensive blueprint, from foundational Technical SEO 101 tactics to advanced high-level optimization within intricate digital marketing plans. Discover the best email marketing strategies for superior lead generation production, and harness the power of Art ...
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Official podcast of Akasha Be Well Skincare. We will discuss all things skin to include care, routine, products, methods, and overall wellness. As a busy woman entrepreneur, I am grateful to have this life and experience the process of personal growth. Support this podcast: https://podcasters.spotify.com/pod/show/akashaspeaks/support
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Dr. Scott Phillips, chiropractor and health enthusiast, talks about ways to optimize your day to day health.
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What’s up everybody? Welcome to Moulton’s Mind & Body! Moulton’s Mind & Body is a podcast that will teach you how to improve your overall health through mindset, nutrition, fitness, and so much more. This podcast is hosted by Jeff Moulton - a Personal Trainer, WNBF Pro Bodybuilder, and someone who breaths and sleeps health and fitness. He believes it all starts with building the right mindset, and his goal is to impact as many people as possible by changing their lifestyles through nutrition ...
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In today’s conversation Philip McKernan explores what it really takes to move from “doing all the right things” to living from a deeper, more aligned place—what he calls SoulSet™. He and Dr. Wells unpack why so many driven people chase goals, money, and control…and still feel like something is missing. Philip shares how creating space, asking bette…
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Perimenopause & Menopause: Symptoms, Hormones, & What Every Woman Should Know | Sibling Rx - Ep. 13
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Episode 13 brings you perimenopause and menopause affect every woman differently, yet so many are left confused or unprepared. In this episode, we break down what perimenopause and menopause really are, how hormones shift, common symptoms to look out for, and why understanding this transition matters for long-term health. Whether you’re just starti…
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It's Not Too Late To Change Your Story | Bonnie Ordaz, Rosalyn Meredith, Mike Sparkman, Lance Adams
1:08:41
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You don't need another perfect plan. You need proof that people like you are doing it—right now—after 50. In this special episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with four incredible members of the Fit Over 50 Life community—ordinary people with extraordinary stories. They talk about what life really looks…
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It’s crunchy and it’s green, but is celery good for you? This episode features audio from: The Benefits and Side Effects of Celery Are There Foods with Negative Calories? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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5 Critical Technical SEO Fixes for Small Businesses in 2026 with Favour Obasi-ike
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In this comprehensive episode, host Favour Obasi-ike, joined by guests Celese Williams, Dr. Fashion, and Ryan Dennis, cuts through the noise to deliver the five most essential SEO fixes small businesses must implement in 2026. Moving beyond abstract theory, the discussion provides a masterclass in actionable strategy, covering the non-negotiable fo…
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Red Light Therapy, Biohacking, and the Science of Longevity | Sibling Rx - Ep. 12
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Red light therapy has become one of the most talked-about biohacking tools for longevity, but does it actually work? In this episode, we dive into the science behind red light therapy, how it impacts the body, and where it fits into a bigger picture of biohacking for long-term health. We discuss realistic benefits, common misconceptions, and how th…
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SEO Secrets for 2026: Schema Markup, Website Structure, and Page Indexing Deep Dive with Favour Obasi-ike
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SEO Secrets for 2026: A Deep Dive into Schema Markup, Structure, and Indexing with Favour Obasi-ike with Favour Obasi-Ike | Sign up for exclusive SEO insights. Happy New Year! This episode provides a focused, actionable roadmap for business and website owners aiming to dominate search rankings in 2026. It moves beyond basic SEO to reveal three foun…
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SEASON 12 STARTS: We Don't PLAY!™️ Podcast Theme Music 🎶 Produced by Favour Obasi-Ike (Flaev Beatz) 🎶
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Welcome to Season 12 of the We Don't PLAY!™️ Podcast show! Enjoy the latest instrumental for the show as we dive in shortly! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Overcome Burnout: 5 Daily Fixes | Jolie Glassman
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The start of a new year isn't about fixing what's "wrong." It's about building what actually works. In this powerful episode of Fit Over 50 Life, we sit down with Jolie Glassman — world-renowned trainer, founder of South Beach Boxing, and creator of Revamps Coaching to break down how to overcome burnout with 5 simple daily fixes you can start using…
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Antibiotic Resistance Is Futile and Dangerous
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It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: Drug Residues in Meat and Their Effect on Antibiotic Resistance Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Visit the video pages for all sources and doctor’s …
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SEO Expert vs. SEO Agency: Making the Right Choice for Your Business (Decision Makers Edition) with Favour Obasi-ike
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SEO Expert vs. SEO Agency: Making the Right Choice for Your Business (Decision Makers Edition) with Favour Obasi-ike with Favour Obasi-Ike | Sign up for exclusive SEO insights. Episode Summary Business decision-makers constantly face the challenge of choosing between a solo SEO expert and a full-service SEO agency to drive their online growth. In t…
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Energise Breathing: Finding Clarity Without Caffeine
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As we close out the year (and our deep dive into the breathing patterns of the Pausing Point app) we finish with a rhythm that does something different. It doesn’t slow you down - it wakes you up! In this final Pause Here episode of 2025, we explore Energise Breathing, a simple but powerful 4-2 pattern (inhale for four counts, exhale for two) desig…
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Dr. Nashay Lowe: Navigating Human Conflict Management Corporately with Artificial Intelligence (AI)
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In this podcast episode, host Favour Obasi-Ike sits down with international conflict management expert Dr. Nashay Lowe to reveal how AI can serve as the ultimate mirror, reflecting our hidden biases and transforming how we communicate. Episode Summary This conversation delves into the strategic importance of understanding Artificial Intelligence no…
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Restaurant Food SEO: Uber Eats, Grubhub, DoorDash and OpenTable Marketing Tactical Strategies with Favour Obasi-ike
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This Clubhouse marketing session explores the multifaceted world of Restaurant SEO and its application to local businesses. Favour details how establishing a strong digital presence through third-party platforms like Uber Eats and DoorDash creates a "franchise SEO" ecosystem that builds brand authority. The discussion emphasizes off-page strategies…
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Happy Birthday to Favour Obasi-ike. He shares a personal message of gratitude while celebrating a birthday. He reflects on the show's prolific output, noting that over 140 out of 600+ episodes were produced in the current year alone. As the show prepares to enter its twelfth season in 2026, listeners are encouraged to explore the extensive archives…
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Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.By Michael Greger M.D. FACLM
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Merry Christmas!🎄🎁 ❄️ God Bless You! ✝️ from Favour Obasi-ike (Holiday Greetings Special)
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Merry Christmas to you and your beautiful family! This episode features Favour Obasi-ike offering a holiday greeting to his precious listeners. This captures a seasonal well-wish intended to convey warmth and spiritual favor during the winter festivities. By using a traditional festive salutation, Favour aims to establish a positive connection with…
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What Makes a High-Converting Website in 2026? AI SEO Marketing Masterclass with Favour Obasi-ike
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Merry Christmas Eve everyone! 🎄🎁 In this episode, Favour Obasi-ike and guest, Jon Muranko will deconstruct the essential elements of a high-converting website for 2026 and beyond. The high-level conversation moves beyond simple aesthetics to offer a masterclass in marketing psychology, user intent, essential analytics, and actionable strategies for…
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Stewart Cohen: Cutting Through the Noise with Credibility & Building a Lasting Business
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In this episode, we sit down with a top entrepreneur and filmmaker Stewart Cohen, an expert and business owner of nearly 20 years, to unpack how to build genuine credibility and lasting success in an age of overwhelming digital noise ("cyber noise"). Stewart shares timeless principles from his entrepreneurial journey, shaped by a family legacy of b…
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Navigating Amateur Motocross - Ep. 21: When You Simply are Not Fast Enough!
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In this episode of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Development break down why riders often believe their bike, or their body, “isn’t fast enough,” even when the data (like dyno results) shows the setup is strong. Derek explains that most performance complaints don’t require a full rebuild; they usually come down to o…
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How to Write Catchy Titles (Meta), Descriptions, and High-Impact Headlines with Favour Obasi-ike [Step-by-step SEO Guide]
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How to Write Catchy Titles, Descriptions, and High-Impact Headlines for your websites, email marketing, social media marketing, Pinterest SEO, and more with Favour Obasi-Ike | Sign up for exclusive SEO insights. Episode Summary: In this comprehensive episode + guide on crafting effective digital headlines, titles, and descriptions to boost online e…
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She Lived In A Cave For 60 Days And Here's What It Taught Her About Life| Lauren Donahue
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What would happen if you unplugged from everything you rely on every day? In this episode of Fit Over 50 Life, Lauren Donahue shares one of the most powerful experiences of her life—spending 60 days living in a cave with no technology, no comfort, and no distractions. What she discovered wasn't just physical resilience, but a deep sense of peace, c…
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As we review 2025 and look towards 2026, we reflect on the victories, let downs, and lessons of the past year and how they guide us toward better versions of ourselves.By Jordan Catapano and Rosanna Catapano
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Mastering SEO Business Strategies for Beginners: Search Intent and Keyword Trends Guide with Favour Obasi-ike
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In this fast-paced episode of the "We Don't PLAY!™️" podcast, host Favour Obasi-ike and business colleague, Pierre DeBois deliver a no-fluff, actionable guide to SEO for beginners and business owners. We cut through the noise and focus on two powerful, accessible strategies: decoding user intent and leveraging seasonal trends. Learn why long-tail k…
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What to do about the additives in the food we eat This episode features audio from: Is MSG Bad or Good for You? Phosphate Additives in Meat Purge and Cola Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Website Marketing vs. SEO Marketing | The Complete Digital Business Essentials Guide with Favour Obasi-ike
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Website Marketing vs. SEO Marketing: The Complete Business Essentials Guide with Favour Obasi-Ike | Sign up for exclusive SEO insights. This episode demystifies the relationship between website marketing and Search Engine Optimization (SEO), clarifying the critical distinction between the two. The discussion frames website marketing as the broad, a…
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Pinterest Advertising Campaigns: Image, Video, Carousel, Shopping Catalog, Leads & Quiz Ads Strategy with Favour Obasi-ike
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Pinterest Advertising Campaigns: Image, Video, Carousel, Shopping Catalog, Leads & Quiz Strategy with Favour Obasi-Ike | Sign up for exclusive SEO insights. Pinterest for business advertising, emphasizing its power as a visual search engine rather than a traditional social media platform. Favour highlights that Pinterest users exhibit a higher purc…
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Path to Daily Winning: Transform Your Mind, Body & Life | Tom Ziglar
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Most people over 50 believe their best days are behind them. Tom Ziglar will tell you that belief is a lie… and it's keeping you stuck. Here's a man who lost 70 pounds, built a 1,200+ day workout streak, and transformed his life without starving himself, punishing himself, or relying on "motivation." How'd he do it? The same way his father, Zig Zig…
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Fight this inflammatory condition with diet. This episode features audio from: The Benefits of Purslane for Treating Oral Lichen Planus Is Aloe Vera Gel the Best Treatment for Lichen Planus? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Culture is like a river that winds us this way and that without us realizing it. Today we discuss 6 "norms" in cultural - from sports gambling to Door Dash - and explore our approach to wading through the river of modern culture.By Jordan Catapano and Rosanna Catapano
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Thanksgiving Special: Family Traditions, Food Favorites & So Much More | Sibling Rx - Ep. 11
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Get ready for our Thanksgiving Special! 🦃🍂 In this episode, we dive into our favorite traditions, the foods we look forward to all year, Black Friday madness, funny family moments, and everything that makes this holiday feel special. From nostalgic memories to absolute chaos, we’re covering it all. We also want to hear from YOU — 👉 What are your Th…
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Which Podcast Platform is Best? Podcast Hosting Platforms Vs Podcast Streaming Directories: Research Explained with Favour Obasi-ike
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Which Podcast Platform is Best? Podcast Hosting Platforms Vs Podcast Streaming Directories: Research Explained with Favour Obasi-Ike | Sign up for exclusive SEO insights. This podcast episode provides a comprehensive discussion on starting and growing a podcast, focusing heavily on the selection of the best podcasting platform. A key distinction is…
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11: Best Saffron Extract Supplements: Why NUTRAHARMONY Is the Top Choice
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Saffron Extract Supplement by Nutra Harmony If you’ve been feeling emotionally drained, overwhelmed, mentally foggy, or simply not operating at your best, there’s a good chance you’re missing a key element in your wellness routine. One natural ingredient is gaining massive attention in the wellness world right now — saffron extract. And while culin…
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Pinterest Business Masterclass: The Power of Pinterest SEO and Evergreen Content Marketing for Businesses with Favour Obasi-ike 🌳
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Power of Pinterest and Evergreen Content Marketing Masterclass for Businesses with Favour Obasi-Ike | Sign up for exclusive SEO insights. 💡 These Content Amplification, SEO, and Value Pricing-based topics are comprehensively discussed regarding the efficacy and power of Pinterest SEO and evergreen content marketing for business growth. Favour sugge…
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Minimalism After 50: How to Simplify Your Life & Build Real Wealth | Dr. John Ellis
1:27:52
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Are you working your whole life… just to buy things that quietly drain your health, your time, and your happiness? Dr. John Spencer Ellis did exactly that — global businesses, big houses, exotic cars, a life people envied… and he was MISERABLE. In this episode, he reveals the epiphany that flipped everything: "Excess doesn't equal fulfillment. Free…
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Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? Turmeric Supplements and Liver Toxicity Do Not Eat Pawpaws Visit the video pages for all sources a…
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10: Episode 10 — Best Vitamin B12 Supplement for Energy
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A Complete Guide to Forms, Absorption & Daily Use** In Episode 10, we explore one of the most essential vitamins for daily energy and mental clarity — Vitamin B12. This nutrient plays a key role in red blood cell formation, nervous system function, and cellular energy production. Low B12 levels are common, and many people turn to supplements for re…
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9: Episode 9 — Best Electrolytes for Hydration
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A Clear Guide to Choosing Clean, Effective Hydration Support** In Episode 9, we break down one of the most useful wellness categories for everyday life — electrolyte supplements. Hydration affects energy, focus, mood, and physical performance, but water alone isn’t always enough. Electrolytes help the body absorb water properly and maintain fluid b…
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8: Episode 8 — Best Vitamin D3 + K2 Supplement
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A Clear Guide to Synergy, Benefits & Smart Supplementation** In Episode 8, we explore one of the most effective nutrient combinations in wellness — Vitamin D3 paired with Vitamin K2. These vitamins work together to support immune health, calcium metabolism, bone strength, and overall vitality. While Vitamin D alone is incredibly important, it becom…
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7: Episode 7 — Best Lymphatic Drainage Drops
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A Clear Guide to Herbal Support for Fluid Balance & Daily Lightness** In Episode 7, we explore one of the fastest-growing categories in modern wellness — herbal lymphatic drainage drops. These liquid supplements have gained attention among people looking to support natural detox pathways, reduce occasional puffiness, and maintain fluid balance. Thi…
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6: Episode 6 — Best Magnesium Supplement for Sleep & Relaxation
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A Practical Guide to Forms, Benefits, and Nighttime Use** In this episode, we explore one of the most trusted nutrients for nighttime wellness — magnesium. Known for its calming properties and fundamental role in the nervous system, magnesium has become a cornerstone of modern sleep routines. But with so many different forms and supplement options …
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5: Episode 5 — Best Cinnamon Supplement for Blood Sugar: What to Know & How to Choose
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In Episode 5 of our wellness series, we dive into the world of fast-growing natural supplements for metabolic health — specifically, cinnamon. Known widely as a culinary spice, cinnamon has attracted increased attention in the U.S. wellness market for its potential to support healthy blood-sugar regulation, insulin sensitivity, and gentle metabolic…
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4: Episode 4 — Best Glucosamine for Joint Pain
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A Structured Look at NutraHarmony’s Complete Joint Support Formula** 🎧 About This Episode In this episode, we break down one of the most widely used supplements for joint comfort and mobility — glucosamine. Known for its role in supporting the natural structure of cartilage, glucosamine is often combined with chondroitin, MSM, and collagen to form …
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3: Episode 3 — Best Vitamin B Complex for Energy & Stress
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🎧 About This Episode Episode 3 explores one of the most essential and widely used supplement categories — the Vitamin B Complex, a group of nutrients closely connected with natural energy production, cognitive performance, and the body’s ability to maintain a balanced response to everyday stress. In this discussion, we break down the role of each B…
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2: Episode 2: Mullein Drops for Lungs — Best A Deep Dive Into the Formula
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🎧 What This Episode Is About In this episode, we explore one of the fastest-growing wellness categories in the United States — mullein drops. These herbal liquid extracts have gained attention for their gentle, natural support for everyday respiratory well-being. We break down what mullein actually is, why interest in this herb has increased, and w…
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One super basic principle of a healthy mind and spirit is simply drinking enough water. But how much hydration is enough, and how can we make sure we're getting the all the water that we need?By Jordan Catapano and Rosanna Catapano
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1: The Wellness Edit — Best Beauty, Nutrition & Modern Self-Care
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The Wellness Edit is an independent podcast exploring the connection between beauty, nutrition, and modern wellness. Each episode is a calm, informative conversation about how daily habits, nutrients, and lifestyle choices can influence the way we look and feel — from hair and skin appearance to energy, balance, and overall wellbeing. This podcast …
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Unwind Your Mind: Hit the Snooze Button on Stress
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There’s a moment, right before sleep, when everything softens. Your breath slows, your thoughts quiet, and your body finally lets go. In this episode of Pause Here, we explore how to reach that state on purpose using one of the most powerful calming tools we have: the 4-7-8 Unwind breathing pattern. You’ll learn why holding your breath (on purpose!…
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63 and Running Ultras?! The Mindset Shift That Changes Everything | Jeffery Weiss
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At 48, he ran his first 10K. At 61, he finished a 72-mile ultramarathon. In this powerful episode, Jeff Weiss joins Mark and Kelli to share how movement, mindset, and starting late transformed his healthspan. From his first 10K in his late 40s to Ironmans and ultras in his 50s and 60s, Jeff proves it's never too late to reinvent yourself. We talk a…
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Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children This episode features audio from The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets Visit the video page for all sources and doctor’s notes related to this podcast.…
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