Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Daily Routines Podcasts
Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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An audio documentary presenting true stories about foreigners in Slovenia. We visit them, peek into their lives and daily routines. Take a different look at the people that have come from abroad! Has Slovenia fulfilled their expectations? Is it their land of dreams?
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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This podcast is designed to bring you quick, practical, and actionable tips to improve your everyday life. In just 3-5 minutes, you'll discover simple habits, routines, and strategies to feel more productive, positive, and fulfilled. Whether it's starting your morning right, reducing stress, or winding down after a busy day, these episodes are perfect for anyone seeking meaningful yet easy-to-implement changes. Hosted on Acast. See acast.com/privacy for more information.
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This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.
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Faith & Work is a podcast for everyday professionals who want to live out their faith in the midst of the 9-to-5. Whether you’re in an office, a classroom, or on the front lines, this show offers practical ways to bring your beliefs into your daily routines. Through real conversations, Biblical insights, and actionable steps, you’ll be encouraged and equipped to be the hands and feet of Jesus-right where you are.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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Dr. Miracle Pettenger, Th.d shares practical tools & transformational life strategies for fighting the frustrations, calming the chaos, and attacking the anxieties of daily routines through the power of God's Word in a power-packed PODCAST! These Practical Principles for Purpose-Filled Living will teach you how to operate with clarity, direction, integrity, and purpose in every area of your life.
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These short top tips and skills for the Amazon Echo are for everyone who’s simply dotty about Alexa. Your host is Robin Christopherson - with frequent appearances by Shaun Preece and other friends.
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Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and therapist in training Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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Our podcast offers a fresh way to stay connected with UMRA and the greater University of Michigan community. Whether through our many Seminar and Learn & Grow sessions, delivered by prominent faculty and inspirational community leaders, or intellectual discussions by our vibrant interest groups – UMRA Reads and UMRA Travels – we are certain you will find each episode engaging; fitting conveniently into your daily routines and busy schedules.
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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If you want to master your business, first you have to master your habits. Let’s Grow Together breaks down the daily routines and practices of successful entrepreneurs. Becoming the best you isn’t easy, but you don’t have to do it alone - Let’s Grow Together!
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Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable. Expect chatty episodes filled with real talk on weight loss, mindset shifts, and wellness, plus practical ...
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Let's talk art, creativity, drawing and painting!! 🎨🔥💪🏼🤩
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your dai ...
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Parenting is a journey filled with joy, but also with challenges. In the rush of daily life, we often forget that what children need most is not perfect parents, but parents who are truly present with them. Mindful Parenting is a podcast series that explores how to raise children with calmness, compassion, and understanding. Each episode offers real-life insights and gentle practices—from handling emotional outbursts, building positive family routines, to guiding children in using technology ...
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Clock Into Your Calling exists to encourage believers to live out their faith in everyday life, making Monday through Saturday feel more like Sunday morning. Each episode inspires consistent faithfulness, breaking the divide between “sacred” and “secular” by showing how God uses our work, relationships, and daily routines for His glory. Through stories, practical wisdom, and biblical encouragement, you’ll be equipped to live intentionally, steward your gifts well, and embrace a kingdom minds ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Many of us have experienced the sting of losing a job. But there’s something uniquely challenging about leaving a position in full-time vocational ministry. Whether you’re stepping down from a church or leaving a kingdom nonprofit, it’s not as simple as just changing jobs. Suddenly, everything changes. You’re left navigating not just a career transition, but also a profound shift in identity, community, and daily routines. It feels like stepping into an unknown, filled with questions like, ” ...
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Welcome to Well-Informed by Source & Self! In each episode, we explore the lives of founders, experts, and everyday people, discovering how they weave wellness into their daily routines. Together, we’ll tackle topics like mental health, overall well-being, and the impact of our environment on our health. These insightful conversations offer fresh perspectives and wisdom, keeping you well-informed and empowered to make meaningful changes on your journey to a life of wellness. New episodes rel ...
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intention ...
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...
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Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply. We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and m ...
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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The Seeing Green Podcast Solutions for Our Daily Lives Welcome to The Seeing Green Podcast, your guide to making healthier, more sustainable choices in everyday life. The show spotlights the people, products and real solutions driving progress and impact — from eco-apparel to green home goods, plant-forward food, electric mobility and more. The Seeing Green podcast features three recurring formats: 🔦 Spotlight Series — deep dives into the Seeing Green Solutionist of the Day, unpacking the br ...
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About the Power Up Your Life Podcast Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Each week, hosts Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated b ...
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Today amazing friend of the show David Ward is back yet again to bring us some further insights into the A-lady+ beta - which we hope will be coming to us all very soon. Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can …
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Morning Routines:. Personalized Self-Care for Daily Success
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4:37Episode Description:. Discover practical tips to create a personalized morning routine that enhances productivity, boosts mood, and kickstarts your day with energy and focus. Learn the power of consistency, prioritization, and self-care in shaping your ideal wake-up call on Self-Care Rx:. The Daily Rituals That Actually Work. Key Takeaways:.- Perso…
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Getting brilliant at forgiving those who have wronged and hurt you delivers these benefits to you as a leader, producer and person. Let success be your confident reply. Staying bitter and stagnant is a violent defeat. What I suggest is to try and use what someone did to you as soil for your growth and fuel for your winning. Let any pain you suffer …
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Mailbag Q&A: Creatine, Dealing With Colds, Supershoes, & Aging Athletes
48:07
48:07
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48:07Brady Holmer and Thomas Watson answer your questions.Submit questions for future mailbag episodes in the comments or on the RLRH Substack.Run Long Run Healthy is brought to you by Marathon Handbook.➡ https://marathonhandbook.comSubscribe to the Run Long Run Healthy podcast:➡ Spotify: https://bit.ly/RLRH-spotify➡ Apple podcasts: apple.co/43iqUKxGet …
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Shaun's back to blast our ears and our brains with today's musical trivia masterclass. Nice 🎵 Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the show with a tap at https://glow.fm/dottodot - please consid…
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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
8:28
8:28
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8:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By shifting perspective, practicing self-compassion, and gently pushing …
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Little annoyances are often predictable, so plan for them See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3148: How to Improve My Metabolism - Do I Need Eat More to Lose Fat on Metabolism and Fat Loss Myths
10:55
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10:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost results. He explains how to accurately measure progress, the importanc…
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Beat Sleep Inertia Strategies for a Refreshing Morning
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3:28Episode Description:.Learn proven strategies to overcome sleep inertia and start your day feeling refreshed, energized, and focused with our expert-backed tips on managing sleep inertia. Discover how small changes in your morning routine can make a big difference in your productivity and overall wellbeing. Key Takeaways:.- Understand what sleep ine…
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Psalm 119:105 This meditation from Psalm 119 is about the eternal guiding light of God. His light is always available and always there to guide. Does Encounter help you grow in your relationship with the Lord? Please consider giving! Where is God leading you?
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1439: An average book is better than no book
4:29
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4:29🎉🎉 Come join the email community! 🎉🎉 We can put so much pressure on watching the best film, starting the right project, or picking the best book to read. So today's episode is a helpful reframe to take the pressure off. Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Me…
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Welcome to uR Infinite by uRoutine - the podcast that explores the power of stories, routines, goals and habits from professionals and experts across every industry. Each episode delves into the journeys of leaders, creators and changemakers, uncovering the daily practices and mindsets that fuel their success. Whether you’re seeking inspiration, st…
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Nicholas Binge, author of 'Extremity' - Speculative Fiction writer discusses whether the idea dictates the form, the tricky switch to being full-time, and his path to publication
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59:48Nicholas Binge has lectured in creative writing, co-hosts the 'Binge Reading Book Club' podcast, and has just published his 4th book. It's called 'Extremity'. It follows up the success of 'Professor Everywhere', which won the Proverse Prize for Literature, 'Dissolution', and the bestselling, 'Ascension'. 'Extremity' is a time-travelling police proc…
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Why You Need to Make Peak Health a TOP Priority
2:42
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2:42It’s so easy to put off fortifying our health and making time for relaxation [so you hack the inflammation that causes disease and physical destruction]. Yet monumental leaders are extremely physically fit because weak health is a massive vulnerability. Imagine living to 100, full of energy and without illness. Marvellous. Or simply being so health…
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20: The System for Building a Brand That Actually Feels Like You with Dakota Hersey
26:02
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26:02If your brand colors (or messaging) don’t spark joy, it’s time for a reboot. This week on System for Everything, I’m joined by Dakota Hersey, founder of More Than Creative. After growing a successful photography business, she’s back to her first love—helping small business owners market and sell their talents authentically. Dakota doesn’t just desi…
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How to Elevate Your Everyday Look with J. Crew’s Creative Director
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40:02By Sony Music Entertainment
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Nothing to do with ASMR, but still a nice soundscape to help you drift off to sleep 😴 Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the show with a tap at https://glow.fm/dottodot - please consider doing…
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3147: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance
13:48
13:48
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13:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seekin…
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3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
11:21
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11:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, undermining your growth, or holding you back from the life you deserve. His insi…
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Look for souvenirs that actually help you remember a trip See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1438: You may be quick for a reason (Throwback Thursday!)
5:19
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5:19🎉🎉 Come join the email community! 🎉🎉 If you've ever discounted something you've done because you did it too fast, this one's for you! Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The …
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Matthew 6:11 This meditation is a reflection on sustenance— both God’s gift of a worldly bread to care for you physically and His eternal gift of the eternal Bread of Life as Christ to care for you spiritually. We cannot bring God's peace without you. Please consider donating. How is God caring for you physically and spiritually?…
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Episode Description:. Discover the transformative impact of exercise on mental health and wellbeing in this enlightening episode of Self-Care Rx. Unravel the science behind why movement matters, learn practical tips to make physical activity a daily ritual, and unleash the power of exercise as a natural mood booster. Key Takeaways:. Understand the …
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Use the Uncertainty of This Era as a Tool for Your Rise
2:17
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2:17When in fear, don’t blame—or complain. Look within and observe your fear. Befriend it and work with it to release it. Meditation and journaling will help you here. As you process through the fear, it will dissolve. Leaving you greater. Forever. In this way, all the uncertainty of this era becomes a tool for your rise. My latest book “The Wealth Mon…
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Shaun's back with some singing animals. Nice 🎵🐧🐝 Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot…
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Becoming the Leader We Need with Governor Kathy Hochul
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48:25Sometimes we forget: no matter our age, no door is closed if you dare to try. New York’s Governor Kathy Hochul reminds us of that every day. She's the first female governor of the fourth-most-populated state in this country, and more importantly to her, she’s a wife, mom, and grandmother. She tells Reshma how a particular comment from her dad set h…
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3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress
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9:32By Justin Malik
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Time management for mortals, with Oliver Burkeman
27:48
27:48
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27:48By iHeartPodcasts
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3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health
12:47
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12:47By Optimal Living Daily | Dr. Neal Malik
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This episode explores how a simple bedtime journaling practice can clear mental clutter and help you sleep with a calmer mind. Instead of going to bed with thoughts spinning — worries, to-dos, replayed conversations — journaling acts as a “mental reset,” allowing your brain to let go and relax.By Willie Fullilove
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🎉🎉 Come join the email community! 🎉🎉 Popping in this hump day with a fun question I think you might enjoy. Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
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