Best Daily PPractices Podcasts (2025)

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Connecting with Others is Radical Medicine 9:53

Play Pause

2d ago9:53

9:53

Our political "leaders" are working hard to divide us against each other, so reminding ourselves and each other that we have so much more in common than in difference is essential medicine for the New Earth. When you're ready to invest in your best life as your most impactful contribution to collective awakening and thriving, book an exploratory se…

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Connecting with Your Worthiness 9:29

4d ago9:29

9:29

The dusty old dominant paradigm has conditioned us all to devalue life in general, and our lives in particular. By reconnecting with your inherent worthiness, you free and empower yourself to be a leader on the bridge to the New Earth. If you're ready to quit capitalism's coping mechanisms and free yourself to create a life of delight and contribut…

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Connecting with Your Body 9:55

5d ago9:55

9:55

Deepening our connection with our bodies makes us more available to the here and now, and is one and the same with being a bridge to the New Earth. If you're ready to be more present and powerful in your life, book an exploratory call with me here to explore 1:1 coaching or personal ceremonies. Get your easy and welcoming embodiment practice for fr…

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Reconnecting Ourselves 8:07

6d ago8:07

8:07

By Rosa Carson

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Whatever I Do, I Connect 8:56

6d ago8:56

8:56

By Rosa Carson

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Develop Your Intuition to Build the Bridge to the New Earth 7:13

9d ago7:13

7:13

Freeing ourselves to explore our perceptions and capabilities is essential, foundational to the New Earth. Cultivating your intuition is powerful and liberating. I share a perspective and a practice to support you finding out for yourself what you can perceive. Join me for a Full Moon ritual for collective thriving on Monday! Register here. Create …

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Your Feelings Are Connection 8:52

10d ago8:52

8:52

Your feelings are your more direct and immediate connection to the mystery. No wonder the dominant paradigm has invested so much in disconnecting us from our bodies. Join me for a Full Moon ritual for collective thriving on Monday! Register here. Create a life that lights you the fuck up! Get 50% off your first three months in Awaken to Your Purpos…

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Expanding Our Senses 6:45

11d ago6:45

6:45

The unseen world calls us to expand our senses and open our minds. The map to the New Earth is revealed through this work. This week's practice is wonder and wondering. Notice where you're using "knowing" as a wall, and open yourself to curiosity. Join me for a Full Moon ritual for collective thriving on Monday! Register here. Create a life that li…

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There's More of You in the Unseen Realm than the Material One 8:04

12d ago8:04

8:04

The unseen realm is most of existence, including you, and we each have a connection with it. Cultivating wonder can open us to that connection. Create a life that lights you the fuck up! Get 50% off your first three months in Awaken to Your Purpose by clicking here. Book an exploratory call with me here if you're interested in 1:1 coaching, worksho…

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Co-Creating with the Unseen World 8:34

13d ago8:34

8:34

This week's practice is wonder and wondering. Notice where you're using "knowing" as a wall, and open yourself to curiosity. This is part of our theme of exploring the unseen world, and humanity's opportunity to work intentionally with it. Create a life that lights you the fuck up! Get 50% off your first three months in Awaken to Your Purpose by cl…

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What's Actually Involved in Getting to Amends and Forgiveness 10:12

17d ago10:12

10:12

In today's episode, I share reflections and lessons from a lengthy repair process I went through, that informs my relationship to forgiveness and making amends. Get 50% off your first three months in Awaken to Your Purpose by clicking here. Book an exploratory call with me here if you're interested in 1:1 coaching, workshops, or ceremonies. Get you…

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Why Forgiveness Paves the Path to the New Earth 7:27

17d ago7:27

7:27

Changing ourselves changes the world. Get 50% off your first three months in Awaken to Your Purpose by clicking here. Book an exploratory call with me here if you're interested in 1:1 coaching, workshops, or ceremonies. Get your easy and welcoming embodiment practice for freedom and belonging by filling out this form! Email me at rosa@therosatechni…

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Don't Rush Forgiveness 7:31

18d ago7:31

7:31

We humans often want to jump to the end, but allowing forgiveness to unfold naturally makes it more lasting and real. If your life isn't feeling awesome, give yourself the gift of breaking out of the prison of expectations so you can create a life that makes your heart sing. Get 50% off your first three months in Awaken to Your Purpose by clicking …

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Forgive Yourself 7:34

19d ago7:34

7:34

Let's talk about forgiving ourselves, and accepting this moment as it is. Get the fuck out of a life that feels like a slog so you can create a life that makes your heart sing. Get 50% off your first three months in Awaken to Your Purpose by clicking here. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welc…

1
Forgiveness 8:20

20d ago8:20

8:20

Forgiveness is essential for making our way to the New Earth. This week, we're exploring forgiveness, making amends, and letting existence take care of justice. Interested in coaching with me? Book an exploratory call with me here. Get the fuck out of a life that feels like a slog so you can create a life that makes your heart sing. Get 50% off you…

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Freeing Ourselves from Inner Chains 9:21

23d ago9:21

9:21

Conditioning trains us to be our own oppressors so that we'll live by its rules. Today's episode explores how to free ourselves of our internalized prisons. Interested in coaching with me? Book an exploratory call with me here. Get the fuck out of a life that feels like a slog so you can create a life that makes your heart sing. Get 50% off your fi…

1
Surrender and Intuition 8:55

24d ago8:55

8:55

Intuition is our guide on the path of surrender. What does it feel like when we align vs. when we fight it? I share from my experience to offer direct examples through which to reflect on your own. Interested in coaching with me? Book an exploratory call with me here. Get 50% off your first three months in Awaken to Your Purpose by clicking here. G…

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The Opposite of Surrender is Resistance 10:56

25d ago10:56

10:56

We resist life in so many ways, as the small self tries again and again to take the wheel. Today, we explore some of the ways we fight the flow of life. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and belonging by filling out this form! Email me at rosa@therosate…

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What is Surrender, Anyway? 11:22

27d ago11:22

11:22

Surrender is the process of freeing ourselves of inner chains and rejoining the flow of life. But what does that really look like? We dive deeper today. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and belonging by filling out this form! Email me at rosa@therosate…

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God's Hands Are on the Wheel 10:30

27d ago10:30

10:30

To bring in the New Earth means to free ourselves of the inner chains of fear and judgement that make us our own prison guards on behalf of the dominant paradigm. This week's exploration and practice focus on embodied surrender and exploration of trust. Register here to join tonight's visioning ritual to connect your dream for your best life with t…

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Your Life is Your Map to the New Earth 10:12

1M ago10:12

10:12

Every time we choose freedom, the tender vulnerability of moving in alignment with our hearts, we are giving birth to the New Earth. Every choice we make is a step on the path. Register here to join a free visioning ritual Monday, September 15 to connect your dream for your best life with the vision of collective thriving in the New Earth. Interest…

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As the New Earth Emerges, We Will Naturally Orient Toward Health 10:18

1M ago10:18

10:18

The New Earth emerges as our collective consciousness awakens to recognize that we're all in this together. Register here to join a free ritual to connect your dream for your best life with the vision of collective thriving in the New Earth. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodimen…

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Surrender, Perfection, and the Unknown 11:40

1M ago11:40

11:40

We continue our exploration of surrender and the connection between the part and the whole, and what it can offer us. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and belonging by filling out this form! Email me at [email protected]. Intro music by MFCC on…

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Individual Lessons into Collective Lessons: Pillars of Coaching 11:37

1M ago11:37

11:37

This episode explores four pillars of my coaching practice and why they tell me humanity has everything we need to navigate successfully through our current collective challenges. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and belonging by filling out this form!…

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Existence is Fractal 12:36

1M ago12:36

12:36

Because of the fractal nature of existence, patterns at one level can inform us about patterns at another. This week, I'll be exploring my own journey and tying its lessons to the collective unfolding we're all navigating. Interested in coaching with me? Book an exploratory call with me here. Get your easy and welcoming embodiment practice for free…

1
Do No Harm 8:41

1M ago8:41

8:41

Today, we explore the core rule of magic: Do No Harm and connect that to the practice of dreaming and surrender. And invest in magical dreaming by joining this free Full Moon ritual on Friday, September 5, to use the magic and power of Sunday's full moon eclipse to cultivate freedom and breakthroughs in your life. Interested in coaching with me? Bo…

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Supportive Rules of Magic 10:01

1M ago10:01

10:01

How do we relate to existence and our lives more magically? In this episode, I share some supportive rules for magic. And invest in magical dreaming by joining this free Full Moon ritual on Friday, September 5, to use the magic and power of Sunday's full moon eclipse to cultivate freedom and breakthroughs in your life. Interested in coaching with m…

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What's Real Magic, then? 8:16

1M ago8:16

8:16

If magic is real, what is magic? It's freedom, playfulness, creativity, imagination, and power. It's just what these times need! Join me for two upcoming ways to cultivate magic in your life: 1. Awaken to Your Purpose is a course for creating a life that makes your heart sing while empowering you to be a leader in the transformation toward the New …

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Magic is Real ... but it's not what you think 10:10

1M ago10:10

10:10

Magic is real, but we've been trained to discount it and use knowledge as a barrier to possibility. Join Awaken to Your Purpose before September 15 using this special code for Fairy Godmother listeners to get 50% off. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming embodiment practice for freed…

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When You Have What You Need, It's Easy to Be Generous 10:49

2M ago10:49

10:49

When everyone is well resourced, problems disappear, or never even emerge in the first place. Join Awaken to Your Purpose before September 15 using this special code for Fairy Godmother listeners to get 50% off. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and…

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The Necessity of Weirdness 10:15

2M ago10:15

10:15

The emergence of the New Earth calls us to reclaim our wildness and weirdness. Awaken to Your Purpose can support you in doing so! Join before September 15 using this special link for Fairy Godmother listeners to get 50% off. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming embodiment practice f…

1
Awaken to Your Purpose 10:01

2M ago10:01

10:01

What does your "best" life entail? We explore the value and necessity of cultivating our weirdness. Also! Introducing my new program, Awaken to Your Purpose! Use this special code for Fairy Godmother listeners to get 50% off before September 15. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming e…

1
What You Most Want to Contribute is What the World Most Needs from You 9:18

2M ago9:18

9:18

Nature is a cocreative process of perfect reciprocity, so what we want to give is what the world needs from us. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching wi…

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Your Best Life is Your Highest Contribution 8:31

2M ago8:31

8:31

We all want to contribute to goodness in the world, and the absolute best way to do that is to follow our hearts. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching …

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Kindness and Generosity Feel Good 8:52

2M ago8:52

8:52

The episode hones in on a key to discerning true goodness: our inner experience. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free exploratory …

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Loving Self Responsibility is Inclusive 8:08

2M ago8:08

8:08

We continue the exploration about inclusive loving self responsibility. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free exploratory call with…

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Letting Others Be Self Responsible, Too 8:32

2M ago8:32

8:32

Putting ourselves first means allowing others to do the same. Sounds easy, but it's not. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free expl…

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The Key to Generative Selfishness 10:45

2M ago10:45

10:45

Selfishness can be generative or harmful, depending on how you orient to it. Today's conversation explores why it's good for the dominant paradigm for us not to know the difference, and to put others first as a moral stance. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world c…

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You Matter 10:16

2M ago10:16

10:16

This week's theme is Putting Yourself First. We have a lot of conditioning to put ourselves last, but this is a patterns that is at the root of most relational harm individually and globally. This week's practice is to find a way every day to notice something you want to ask for, and ask for it! And then to notice and love yourself through whatever…

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Supporting Ourselves with Self Talk 8:43

2M ago8:43

8:43

How we talk to and about ourselves is powerful. In this episode, we explore the value of positive self talk and empowering relating to our lives. Befriend Your Body and the practices I share support you in generative change. I'm so sure you'll love it that the first week is free so you can check it out for yourself! Email me at rosa@therosatechniqu…

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Tips and Tricks for Making Change 10:00

2M ago10:00

10:00

In today's episode, I share tips on how to support yourself in making change. Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you. Email me at [email protected]. Free download! 3 embodied practices for peace and power: https:/…

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Why change? And why enjoyment is your best guide to changing 11:26

2M ago11:26

11:26

Today, we explore the larger value of cultivating change in ourselves, and how enjoyment is the most impactful, high leverage, and meaningful orientation toward change. Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you. Email me at …

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Loving Ourselves Into Change 9:50

2M ago9:50

9:50

How loving and holding ourselves in compassion is our most powerful work in cultivating change. Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you. Email me at [email protected]. Free download! 3 embodied practices for peace …

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How to Change 11:41

2M ago11:41

11:41

This week, we're exploring how to change ourselves, and why changing ourselves is the most high leverage way for us to change the collective. Today's episode introduces the notion of cultivating change from a loving and self-welcoming orientation. Befriend Your Body and the practices I share support this kind of change. Join today and get the first…

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What Do I Have in Common with My Heroes 10:18

2M ago10:18

10:18

What do I have in common with my heroes? Just as tender as exploring our commonalities with humans we find aversive! Today is the last day to register for Befriend Your Body at the current rate of $111/month. Check it out to go deeper in a supported way! Email me at [email protected]. Free download! 3 embodied practices for peace and power:…

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What Do I Have in Common with Billionaires 8:13

2M ago8:13

8:13

The title says it all! Join me for a Full Moon ritual for collective liberation and the world of your dreams this Friday! Register here. Join Befriend Your Body this week to get the current rate of $111/mo for as long as you're a member! Email me at [email protected]. Free download! 3 embodied practices for peace and power: https://www.ther…

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What I Have in Common with People Who Intentionally Cause Harm 7:45

2M ago7:45

7:45

What do I have in common with people who intentionally cause harm? Everything. And so do you. Join me for a Full Moon ritual this Friday! Register here. Join Befriend Your Body this week to get the current rate of $111/mo for as long as you're a member! Email me at [email protected]. Free download! 3 embodied practices for peace and power: …

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What Do I Have in Common with Invasive Plants 8:47

2M ago8:47

8:47

An expansive kickoff to exploring what we have in common with other living beings: invasive plants. The practices and orientations I teach in Befriend Your Body support connection and belonging. Check it out to go deeper in a supported way! Email me at [email protected]. Free download! 3 embodied practices for peace and power: https://www.t…

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What Do I Have in Common With ... 9:45

2M ago9:45

9:45

We all have more in common than that separates us, but it can be hard to connect with that truth. To make space to experience it more directly, this week, our theme is "what do I have in common with ..." If you have a person or group who you struggle to accept or hold in compassion and you'd like to hear me explore my commonalities (and possibly yo…

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What Working with the Inner Collective Shows about the Outer Collective 11:16

2M ago11:16

11:16

As within, so without. As we make peace among our inner collective, we gain compassion and insight about the outer collective of humanity at large. The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way! Email me at [email protected]. Free download! 3 embodied practices f…