Best Dear Final Girl Podcasts (2025)

1
Stating the Obvious + 50 Shades Soundtracks 47:23

6h ago47:23

47:23

Overcompensating's Benito Skinner and Mary Beth Barone bring you season 3 of RIDE! And they haven't changed a bit. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Spo…

1
305: How to Build Your Postpartum Village, Navigate Friendship Dynamics Throughout Motherhood and Set Boundaries with Family Members 54:22

6h ago54:22

54:22

In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…

1
304: Understanding DBT and Tools for Emotional Regulation with Therapist, Ethan Sapienza 1:09:07

7d ago1:09:07

1:09:07

In this episode, I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches. We dive into the origins of DBT, its core modules, and how these practices can benefit everyone - not just those with clinical diagnoses. Ethan breaks down complex therapy concepts into digestible in…

1
303: The Bachelorette Recap with My Sister, Lucy 1:01:46

12d ago1:01:46

1:01:46

In this episode, I sit down with Lucy to recap her entire bachelorette weekend in the Dominican Republic. We unpack the itinerary and all of the behind-the-scenes details of planning an epic weekend for 18 girls. From balancing down-time and going out, to the expenses, to what was in the gift bags, and laughing our way through the memories. We real…

1
302: Celebrating Neurodiversity and All About Brains with Lake Bell 1:15:29

14d ago1:15:29

1:15:29

In this episode, I sit down with Lake Bell to discuss her journey as a mother, actor, writer, and director. We dive deep into the challenges of parenting, navigating divorce, and the importance of open communication with children. Lake shares her experiences with her daughter's epilepsy, her son's traumatic birth, and how these events shaped her ap…

1
301: From Burnout and Illness to Building a Brand to Support Women’s Health with Co-Founder of Perelel, Alex Taylor 55:34

19d ago55:34

55:34

In this episode, I sit down with Alex Taylor, co-founder of Perelel, to talk about our shared health journeys and how they’ve shaped our current paths. We dive into the challenges of navigating the healthcare system as women, the importance of research in women’s health, and the generational shifts in parenting. Alex shares how her health struggles…

1
300: Celebrating the 300th Episode with Reflections on Motherhood and my Mom Tips, Tricks, and Hacks 45:07

21d ago45:07

45:07

In the 300th episode, I reflect on 4 years of motherhood and share the tips, tricks, and hacks I've learned. From creating magic in everyday moments to handling big emotions, I discuss my 90s-inspired parenting style and how I’ve been navigating the challenges of raising two toddlers. I also reveal my favorite mom hack that's a game-changer for bed…

1
RIDE x OVERCOMPENSATING 1:07:19

21d ago1:07:19

1:07:19

Meet the cast of your new favorite show OVERCOMPENSATING in this special bonus episode. All episodes are streaming on Prime Video May 15! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred …

1
299: The Art of Ice Cream Making and Business Growth with Caffè Panna's Founder, Hallie Meyer 54:12

28d ago54:12

54:12

In this episode, I sit down with Hallie Meyer, the mastermind and founder of Caffé Panna, to discuss how she built her ice cream empire. We dive into Hallie's journey from pop-up shops to running multiple locations, the impact of COVID on her business model, and how she balances motherhood with entrepreneurship. Hallie shares insights on creating u…

1
298: Recapping Disney Magic, Final Stages of Wedding Planning, and Navigating The Late 20s Work Life Balance with My Sister, Lucy 1:11:20

1M ago1:11:20

1:11:20

In this episode, Lucy and I unpack our family trip to Disney World, the final stages of wedding planning, and the challenges of balancing work and personal life during this era of life. We get into the nitty-gritty of dress fittings, bachelorette party preparations, and the unexpected surprises that come with planning a big event. From hemorrhoid w…

1
297: Navigating Surrogacy, Infertility Challenges, and Miscarriages with My Close Friend, Perry 1:06:18

1M ago1:06:18

1:06:18

*Trigger warning - discussion of infertility and pregnancy loss* To honor national infertility awareness week, I am joined by my close friend to discuss her extensive journey through infertility, IVF, and ultimately surrogacy. She shares about the emotional rollercoaster of fertility treatments, the decision to pursue surrogacy, and the unique chal…

1
296: From Corporate to Content Creation, Evolving Wellness Practices, and Viewing Time as a Resource with Les Alfred 47:04

1M ago47:04

47:04

In this episode, I sit down with Les Alfred (@lesalfred) to discuss her journey from corporate life to full-time content creation, the challenges of self-employment, and her experience being a Black creator in the digital space. Les shares her insights on manifesting, building a routine for different eras of life, and the importance of celebrating …

1
295: Solo: Navigating Burnout, Finding Strategies for Mental Focus, and Attempting to Slow Down 46:23

2M ago46:23

46:23

In this solo episode, I dive deep into the struggles of burnout, setting boundaries, and finding balance in a fast-paced world. I share my personal experiences with workaholic tendencies, the constant need for validation, and the challenges of separating self-worth from work. I explore the impact of hormonal cycles on mental health, the importance …

1
Occupy Wall Street + The OC 56:16

2M ago56:16

56:16

It's truly an extended heritage month with some of the most RIDE rides we've had thus far on the show. Mary Beth rides for Occupy Wall Street while Benny rides for his current binge-watch, The OC. Melinda Clarke hive RISE! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the sh…

1
IT'S A HITCHHIKE PART 2 50:54

2M ago50:54

50:54

We hear STRAIGHT from the Baronies again this week for part 2 of the hitchhike! Benny brings his experience from Universal Studios and Mary Beth reveals the closure of a beloved northeast rollercoaster. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct…

1
294: Reframing Career Pauses and Navigating Identity as a Mother with Neha Ruch 1:02:37

2M ago1:02:37

1:02:37

In this episode, I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance. We explore the concept of the "power pause," challenging outdated stereotypes, and finding fulfillment in both career and family life. Neha shares her personal journey, from he…

1
293: Wedding Do’s and Dont’s: Our Thoughts on Wedding Trends with my Sister, Lucy 54:40

2M ago54:40

54:40

In this episode, Lucy and I dive into wedding planning do's and don'ts, sharing our personal experiences and insights. We discuss everything from first looks and speeches to dress changes and honeymoons.. Lucy talks about her upcoming wedding at Cedar Lakes Estate and how she's balancing tradition with personal preferences. Key Takeaway / Points: R…

1
IT'S A HITCHHIKE 52:26

2M ago52:26

52:26

ALL ABOARD!!! Hitchhike time. We learned to spell it, too. We're so excited to talk about what the Baronies ride for this week.... HUT HUT! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referre…

1
292: Building a Brand and a Family with Rebecca Minkoff 1:16:51

2M ago1:16:51

1:16:51

In this episode, I sit down with Rebecca Minkoff, fashion designer and entrepreneur, to discuss her journey in the fashion industry, her experience on Real Housewives of New York, and how to build a business alongside building a family. Rebecca opens up about building her brand, navigating motherhood while running a business, and how Scientology ha…

1
291: Surviving Sandy Hook and The Lifelong Journey of Healing with Ella Seaver 49:38

2M ago49:38

49:38

Trigger Warning: discussion of mass shootings. In this powerful episode, I sit down with Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws. We explore her journey of healing, the challenges of leaving her supportive community for college,…

1
Kelly Rohrbach's Instagram + Dante's Inferno 40:47

2M ago40:47

40:47

Benny and Mary Beth are showing you what happens... when people stop being polite...and start getting real... They're also referencing sacred texts this week with Mary Beth riding for Kelly Rohrbach's Instagram and Benny riding for Dante's Inferno. Hitchhike next week. Drive safe! Please note that this episode may contain paid endorsements and adve…

1
TOTALED: Teslas + Wedding Industrial Complex 50:49

3M ago50:49

50:49

Doing something a little different this week! We're speaking with conviction about what we die for!!! Drive safe. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Spon…

1
290: On Building Your Village, Navigating PPD, and Getting Her Pink Back with Allison Kuch 56:08

3M ago56:08

56:08

In this episode, I sit down with Allison Kuch to discuss her journey through postpartum depression, the challenges of building a community as an NFL wife, and her transition to content creation. We dive deep into the realities of new motherhood, sleep deprivation, and the guilt that often accompanies parenting decisions. Allison opens up about her …

1
a project for school 7:05

3M ago7:05

7:05

i made this for my broadcasting class and wanted to share it with you all :) enjoy! hopefully more episodes to come; comment some ideas!

1
289: Navigating Reproductive Grief, Pregnancy Loss, and The Emotional Impact of Fertility Challenges with Dr. Molly Burrets 59:09

3M ago59:09

59:09

Trigger Warning: Discussion of Infertility and Pregnancy Loss In this episode, I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for copin…

1
Sparkling Water + We Don't Know How Planes Fly (Taylor's Version) 45:46

3M ago45:46

45:46

HAPPY RIDE HERITAGE MONTH! HERE'S TAYLOR'S VERSION <3 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: AG1 is offering new subscribers a FREE $76 gift when y…

1
288: Bachelorette Planning, Mars 2112, Tunafish Thoughts, and Where the F*ck are the Eggs?? 52:04

3M ago52:04

52:04

In this bonus episode with Lucy, we chat about everything from whether we want to get Botox to our dream blunt rotations. Lucy talks about how she’s feeling four months out from her wedding, the looks she wants for her bachelorette and wedding weekend, and a great vintage clothing idea for bachelorette gifts. We give our thoughts on The White Lotus…

1
287: Solo: How I Work Towards a Healthy and Happy Mind and Body 56:06

3M ago56:06

56:06

In this solo episode, I unpack my mental health trajectory from childhood to now, and how I’ve moved through several different cycles of anxiety, depression, and postpartum journeys. I share what it was like growing up in a high-anxiety household, how anxiety became my baseline throughout college and into my working life, and how I was often reward…

1
The Great American Arcade + Sitcom Theme Songs 41:47

3M ago41:47

41:47

This week, we reminisce about the Big Fat Internet Outage of 2025, Clear, and banning books written by A-list actresses. Benny rides for arcades, while Mary Beth rides for sitcom theme songs. See you at laser tag! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may ha…

1
286: Amanda Batula: Overcoming Depression & Summer House Confessions 1:10:54

3M ago1:10:54

1:10:54

In this episode, I sit down with Amanda Batula from Summer House to talk about what we can expect for this upcoming season of the show, what her experience has been as a public figure on reality television, and what it’s like watching herself onscreen. Amanda shares her journey with depression and how going on medication changed her life, creating …

1
Sebastian Stan + Popcorn 49:24

3M ago49:24

49:24

NEW ERA ALERT! These little descriptions are getting shorter because if you wanna know what's in the episode you just gotta listen that's the rules! Benny is riding for popcorn and Mary Beth is riding for Sebastian Stan. HUT HUT Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on …

1
#198 - How To Be Dateable with Julie Krafchick & Yue Xu (Dateable Podcast) 1:31:35

3M ago1:31:35

1:31:35

Love is a many splendored thing. Also...is love in the room with us right now when it comes to modern dating? When it comes to finding a special someone who can respond to texts in a timely manner, follow through or even initiate plans ahead of time, have basic manners, practice decent hygiene, maintain healthy boundaries with exes, ask a thoughtfu…

1
285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein 52:55

4M ago52:55

52:55

In this episode, I sit down with Stakt co-founders Millie Blumka and Taylor Borenstein to talk about how they grew their wellness brand, from recognizing a gap in the at-home fitness market to going on Shark Tank and pitching their foldable yoga mat. They explain what a “hero product” is, how they developed the Stakt weights, and how they navigate …

1
Picasso + Galileo 48:37

4M ago48:37

48:37

Welcome to the trailblazers episode, directors' cut! This is an XL episode covering subjects like huskies, hockey wives, and of course, Miranda Hobbes' BIG secret. Benny rides for Picasso and Mary Beth rides for Galileo. Their impact... Please note that this episode may contain paid endorsements and advertisements for products and services. Individ…

1
284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha 1:10:23

4M ago1:10:23

1:10:23

In this episode, I sit down with B the Method founder Lia Bartha to discuss how being intentional with our movement is one of the most pivotal and life-affirming practices we can give ourselves. Lia shares how reconnecting as a couple after you have kids is all about releasing judgment and finding what works for you, and how becoming a mother reall…

1
CARPOOL: Having a uniform 36:42

4M ago36:42

36:42

This episode broaches subjects you couldn't possibly imagine. And that's all we're going to say on that! Benny and Mary Beth both ride for having a uniform. Tres chic! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in …

1
#197 - Crashing Out, Holding Space & Locking In (solo) 59:34

4M ago59:34

59:34

What a year January 2025 has been. WHAT. A. YEAR. If you're one of the many humans trying calmly (or desperately) to navigate the new normal in (yet again) unprecedented times... you are so not alone. Not by any means. In this episode, Minji unloads her heart and mind on the state of the world, and the good ol' U S of A more specifically. She ackno…

1
283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy 50:15

4M ago50:15

50:15

Welcome to our new monthly bonus episodes with Lucy! Expect one every last Friday of the month. Today we dive into my recent psychedelic mushroom experience, play a “Can I Name this Celebrity” game, and talk about how Lucy thought her life was over with the TikTok ban. Key Takeaway / Points: • My psychedelic mushroom journey and its therapeutic pot…

1
YOLO + Post 9/11 Media 40:29

4M ago40:29

40:29

Parking lot DRAMA, Wayne Gretzky, Michelle Obama. What do all of these things have in common? They are all mentioned in this week's episode of RIDE! We're coast to coast this week and Benny is riding for YOLO while Mary Beth rides for post 9/11 media. Be safe out there! Please note that this episode may contain paid endorsements and advertisements …

1
282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron 1:07:35

4M ago1:07:35

1:07:35

In this episode, I sit down with Elizabeth Baron, a maternal mental health psychotherapist, to discuss all things matrescence: the physical and psychological changes that come from being a mother. Elizabeth shares the history of the term, how matrescence is a long-term journey, and how overwhelming feelings of ambivalence can play a role. We talk a…

1
281: The Secret Is In the Sauce with Sakara Co-Founder, Danielle DuBoise 40:06

4M ago40:06

40:06

In this episode, I sit down with Danielle DuBoise, co-founder of Sakara, to discuss how she and her childhood friend Whitney Tingle created the wellness brand, from early days of the business to now shipping to every zip code in the U.S. Danielle shares the health journeys that both she and Whitney went on that led to founding Sakara, how they have…

1
Juicy Tracksuits + Fragrances 50:40

4M ago50:40

50:40

We're back you guys!! And tech issues be damned, we are persisting. We'll cover everything from Benny and Terry's budding case of cinephilia (cinefilia? no way to know), the tragedy that struck LA and the amazing Baronie response to it that made us so grateful, as well as Delta One. Benny is riding for fragrances and Mary Beth is riding for Juicy t…

1
280: Supporting Your Partner’s Mental Health and Parenting with Intention with My Husband, Joe 1:18:41

4M ago1:18:41

1:18:41

In this episode, my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father whe…

1
Quick Chats with Cam: Ashley Tisdale 15:00

4M ago15:00

15:00

The first of our new on-the-go mini episode series, Quick Chats with Cam. The first episode is with actor, mom, and business-owner, Ashley Tisdale. We chat about how she founded her company, Being Frenshe, their new hair-wellness line, her journey with her mental health, how her postpartum experiences differed, and how she fills her cup. Shop Being…

1
279: Engagement Ring Trends, The “4 C’s”, and All Things Diamonds with Fine Jewelry Founder Stephanie Gottlieb 1:00:53

4M ago1:00:53

1:00:53

In this episode, I sit down with Stephanie Gottlieb to talk about her journey into the jewelry world, how she worked her way up from the Diamond District in Manhattan to setting out on her own, and how her business took off unexpectedly and grew into the luxury fine jewelry brand it is today. Stephanie shares how she has witnessed women find value …

1
ROAD TRIP: Best-of Season 2 38:40

4M ago38:40

38:40

So... 2025... not sure how we feel about her! We were unable to record last week due to the west coast natural disaster so we have compiled some fun and flirty moments from this season (and a few from season 1) to whet your palate! From Benny's intruder to Mary Beth's Marilyn moment, we got it all. Be safe out ther darlings <3 Please note that this…

1
278: Calendar-Gate, In-Law Holidays, and the Hell of Self-Tanner with Lucy 49:50

5M ago49:50

49:50

In this episode, I catch up with my sister, Lucy, after New Years to talk about how she feels about the “Calendar-gate” video going viral, whether she’ll ever get a calendar, and how the bridesmaids dress search is going so far. She talks about how her Christmas with the future in-laws went this year, how we revert back to the “boxes” we’re put in …

1
277: Raising Children in the Age of Social Media with “Anxious Generation” Researcher Zach Rausch 57:52

5M ago57:52

57:52

In this episode, I sit down with Zach Rausch, lead researcher on the bestselling book “The Anxious Generation,” to discuss the impact social media is having on children, how we’re seeing social media affect mental health today, and what parents can do to create intentional relationships with social media and technology in households. Zach talks abo…

1
276: Owning Your Financial Awareness and Talking about Money with Kids with Financial Therapist, Aja Evans 46:28

5M ago46:28

46:28

In this episode with financial therapist Aja Evans, we discuss what Aja does in her profession and how taking ownership of her own financial education led her to her career. She talks about what she most often sees in her financial therapy practice, the common misconceptions people have about managing finances, and explains why we feel shame around…

1
275: Dating in Your Thirties, Navigating Relationships as a Highly Sensitive Person, and Healing Chronic Pain with Elizabeth Endres 59:34

5M ago59:34

59:34

In this episode, I sit down with Elizabeth Endres to discuss her journey with physical and emotional wellness, being a highly sensitive person, and how she has navigated dating in her thirties versus her twenties. We talk about the different roles our friends play in our lives, how being highly sensitive has benefited her and created challenges in …

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Dear Final Girl Podcasts

Podcasts Worth a Listen