Declutter Your Life Podcasts

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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug

143

302

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4d ago4d ago

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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...

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The Art of Decluttering

Amy Revell

501

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11h ago11h ago

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Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Hosted on Acast. See acast.com/privacy for more information.

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The Decluttered Mom Podcast

Diana Rene

168

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4d ago4d ago

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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...

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Clutter Free Academy

Kathi Lipp

594

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4d ago4d ago

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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.

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Daily Meditation Podcast

Declutter The Mind

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3d ago3d ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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The Declutter Hub Podcast

The Declutter Hub

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16h ago16h ago

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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.

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Declutter Empress Radio

Declutter Empress Radio

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12d ago1w ago

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This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Please send questions to [email protected]. New episodes every last Tuesday of the month. About the Host Derria Murphy is a seasoned organizer and host of the Declutter Empress Radio Podcast. With a passion for functional living spaces and effective organizational str ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

141k

590

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5d ago5d ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Organizing an ADHD Brain

Megs Crawford

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7d ago0w ago

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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.

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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh

316

369

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1d ago1d ago

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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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Paring Down: Realistic minimalism, decluttering, & intentional living

Cloud10

106

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6d ago6d ago

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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...

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Life of And

Tiffany Sauder, IBJ Media

304

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1h ago1h ago

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

601

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9h ago9h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

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Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault

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2d ago2d ago

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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...

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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Lisa Lizotte | Home Organizer and Habits Coach

229

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14d ago2w ago

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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...

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5 Minutes to Change Your Life

Joanne Mallon

311

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3d ago3d ago

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Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...

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It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick

332

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3d ago3d ago

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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...

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The Organized Life w/TakillaRene

TakillaRene

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5d ago5d ago

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This is the go-to space for high-performing individuals ready to create a lifestyle of peace, productivity, and purpose through intentional organization. The Organized Life delivers real strategies and intentional systems that S.Y.S.T.E.M.s that Save You Space, Time, Energy, and Money!

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How To!

Slate Podcasts

335

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2d ago2d ago

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...

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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting

131

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2M ago6w ago

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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

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This Working Life

ABC listen

312

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1d ago1d ago

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You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wid ...

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This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

Laurie Palau

116

562

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1M ago6w ago

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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...

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Positively Living®: Shame-Free Productivity Conversations

Lisa Zawrotny

284

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6d ago6d ago

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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...

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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

183

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3d ago3d ago

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...

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The Functioning Overthinker

Shanay Saddler | Coach Kash

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17d ago2w ago

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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.

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Mentally Stronger with Therapist Amy Morin

Amy Morin

17k

260

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2h ago2h ago

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...

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Latter-day Life Coaches

Heather Rackham

253

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6d ago6d ago

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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!

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Junk Refund Show with Alan Cook

BBS Radio, BBS Network Inc.

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17d ago2w ago

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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your wai ...

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EVERYTHING EFL

Erin O'Byrne

129

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7d ago0w ago

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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...

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The Clutter Fairy Weekly

Gayle Goddard and Ed Gumnick

279

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2d ago2d ago

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The Clutter Fairy Weekly is a live webcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips. To participate live in our weekly webcast, join our meetup group (cfhou.com/meetup), follow us on Facebook (cfhou.com/facebook), or sub ...

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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering

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3d ago3d ago

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Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your ti ...

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The Downsizing Roadmap Podcast

Jodi Rosko and Heather Fisher

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5d ago5d ago

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Welcome to The Downsizing Roadmap Podcast, your go-to resource for navigating the emotional and practical challenges of downsizing. Whether you’re helping a senior loved one transition to a smaller space, embracing minimalism, or simply looking to simplify your life, this podcast offers expert tips, heartwarming stories, and actionable advice to guide you every step of the way. Join us as we share insights, interview trusted vendors, and explore real-life journeys of letting go and moving fo ...

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Organizing for Beautiful Living: Home Organizing Tips, Sustainable Organizing Tips, Decluttering Tips, and Time Management Tips for Working Moms and Busy Moms

Zeenat Siman Professional Organizer

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4d ago4d ago

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Let's simplify organizing, shall we? Join Professional Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides sustainable decluttering, home organizing and time management tips curated for you: working moms, mompreneurs and entrepreneurs. Beautiful Living is all about creating joy-filled, organized homes and vibrant social connections, balanced with meaningful work for a fulfilling, sustainable life. As 'The Choosy Organizer', Zee shows ...

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Your Next Chapter with Sharri Harmel

EXTRAORDINARY Women Magazine

262

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7d ago0w ago

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Your Next Chapter with Sharri Harmel is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel, coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you’re exploring a new career, reigniting a passion, or simply living more boldly, you’ll feel supported and inspired. Your past has shaped you, ...

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Mom Keys to Mental Peace

Tari Butler

154

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21d ago2w ago

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Welcome to the Mom Keys to Mental Peace Podcast, where we empower millennial mothers to cultivate a deeper connection with God, nurture their mental well-being, and prioritize family care without sacrificing their own identity. Join us as we explore practical strategies to declutter and organize your thoughts, paving the way for holistic life harmony. Tune in to discover the essential keys to overcoming obstacles and achieving your goals while aligning with God's purpose for your life. Wheth ...

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Decide It's Your Turn®: The Podcast

Christina Lecuyer

322

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6d ago6d ago

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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!

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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering

Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist

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5d ago5d ago

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***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...

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Organized On Purpose | Declutter, Decluttering Tips, Christian Home Organization, Routines, Home Management, Work Life Balance

Kristina Borseti | Professional Home Organizer

136

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2d ago2d ago

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Are you constantly trying to tidy up, only to feel like the mess keeps coming back? Do you look around your home—at the paper piles, the cluttered closets, the scattered toys—and wonder, Where do I even start? You’re not lazy. You’re not failing. You’re just in the thick of life. And if you feel like your clutter is stealing your peace, your energy, even your sense of purpose… you’re in the right place. I’m Kristina Borseti—mom, wife, and professional home organizer. Here on Organized on Pur ...

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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

Emily McDermott | I Help Moms Declutter and Get Organized

218

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1d ago1d ago

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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...

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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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22m ago22m ago

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Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

show series

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Everyday Stress Management Tactics 29:17

4d ago29:17

29:17

The collective exhaustion and stress is no joke. In this episode brought out from the locked archive, Christine and Asha share eight immediate tactics to help break the immediate cycle of stress. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list,…

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135 | Redeem Your Time: A Faith-Based Audit for Overwhelmed Moms 14:58

5d ago14:58

14:58

You want to declutter and organize your home and your life but your days feel rushed, your schedule overstuffed, and you’re constantly saying “I don’t have time". It’s time to pause and take inventory. This week, I am inviting you to slow down and redeem your time — not by doing more, but by examining how you’re spending the hours God has already g…

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The Spicy Truth About Chemical Peels, Decluttering Your Life, and Modern Parenting in a Tech-Driven World 27:57

6d ago27:57

27:57

By Christine Lecuyer, brittany anderson

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The Wheel of Decluttering: A Fun Way to Finally Let Go with Abigail Roe | Clutterbug Podcast # 294 1:13:17

6d ago1:13:17

1:13:17

Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing? In this episode, I sit down with decluttering coach and creator of Downsize Upgrade, Abigail Roe, to talk about why letting go isn’t just about…

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Boost your mental health with digital decluttering | for World Mental Health Day 6:13

7d ago6:13

6:13

In the run up to World Mental Health Day, we're talking about how a little digital decluttering can really boost our mental health. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne Mallon is the author of several self help books including H…

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Try This: declutter your work from home space 14:00

13d ago14:00

14:00

Need help organising your desk or kitchen table workspace? Get decluttering tips that will help clear your mind and your home. Guest: Amy Revell, decluttering expert For more on the psychology of decluttering, check out the All In the Mind episode, Is clutter making you feel bad?By Australian Broadcasting Corporation

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Overstimulation 15:19

11h ago15:19

15:19

Overstimulation. Can you relate to your home being overstimulating? Is clutter and disorganisation the main cause of this for you? Sometimes it's because you have too much stuff... but often it's also due to lack of organisation. Looking into a toy space where the toys are strewn all over the floor is more overstimulating than a toy space with cont…

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3151: The Hunger Games - Is Being Hungry Bad by Ben Greenfield on Balancing Hunger and Nutrition 13:47

17h ago13:47

13:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing …

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3150: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Spiritual Resilience 9:28

17h ago9:28

9:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His gu…

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Why is finding and connecting with others so darn hard sometimes? 37:44

18h ago37:44

37:44

If you feel like an outsider in a world that seems unrelatable, could it be because you’re yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.By Paul Colaianni

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3149: How To Stay Motivated by Mark Fisher of Mark Fisher Fitness on Maintaining Momentum 8:44

1d ago8:44

8:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Mark Fisher highlights how the natural endorphin rush from exercise can boost motivation but also warns against overtraining and injury from chasing that “fitness high.” He shares practic…

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#80 100 Things You Don’t Need in 2025 (Declutter Checklist) 5:05

2d ago5:05

5:05

In this episode, JM and Valerie share the ultimate 2025 decluttering checklist—from kitchen drawers to digital overload to forgotten sentimental items. You’ll hear real-life stories of people who reclaimed their homes and their clarity by letting go of what no longer serves them. With tips for home, tech, finances, and lifestyle, this episode gives…

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3148: How to Improve My Metabolism - Do I Need Eat More to Lose Fat on Metabolism and Fat Loss Myths 10:55

3d ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost results. He explains how to accurately measure progress, the importanc…

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376 Countdown to Christmas - prep early, stress less 27:00

1d ago27:00

27:00

Does the thought of Christmas chaos leave you feeling overwhelmed before December even arrives? What if you could actually enjoy the festive season instead of surviving it? Could starting your Christmas preparations now be the secret to a calm and joyful holiday? 🔗 Read / Listen more: https://declutterhub.com/376 This episode reveals how early prep…

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254 — Stuck? It’s Not Your Plan—It’s Your Mindset. Here’s How to Fix It Fast 23:49

3d ago23:49

23:49

Do you ever feel like you’ve “tried everything” but still feel stuck? What if the real problem isn’t your plan—it’s your mindset? On today’s episode, we’re diving into how your mindset shapes your reality, why mindset is at the root of most problems, and how to strengthen it—fast. You’ll learn simple, science-backed ways to shift the lens you use t…

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What to do if you're unhappy at work? | For International Week of Happiness at Work 5:27

3d ago5:27

5:27

It's International Week of Happiness at Work - but what do you do if you're unhappy at work? Here are some practical tips from one of the UK's most experienced career coaches. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne Mallon is the a…

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Restructure and redundancy, with psychosocial safety 24:35

1d ago24:35

24:35

How can reorganisations, restructures and redundancies be managed in a way that works for everyone? With obligations to manage psychosocial hazards now front of mind, this process has never been more important. Guests: Melinda Bell, partner at Norton Rose Fulbright in Melbourne Leonie Green, founder and consultant, Conscious Workplace Also check ou…

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10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music 10:47

3d ago10:47

10:47

Find emotional balance and healing through this gentle 10-minute guided meditation. This practice combines mindfulness awareness with loving-kindness and body scanning techniques to help you develop a healthier relationship with difficult emotions. Rather than suppressing feelings or forcing positivity, this meditation teaches you to acknowledge em…

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5 Reasons Why NOW is the Time to Get Ahead of the Holiday Hustle 10:26

9h ago10:26

10:26

Think it’s too early to start holiday prep? Think again. In this bonus episode of It’s About Time, I’m sharing 5 reasons why NOW is the perfect time to get ahead of the holiday hustle. From crowded calendars and budget stress to decision fatigue and missed traditions, waiting until November guarantees chaos. Instead, discover how early planning cre…

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211 // Defining and Living Your Family Values - with Adriane Thompson from Raising Kids with Purpose 41:18

4d ago41:18

41:18

What if your family’s values could help you feel calmer, more connected, and less overwhelmed—especially when life feels chaotic? This week, I’m joined by Adriane Thompson, certified parenting coach and founder of Raising Kids with Purpose. Adriane helps parents understand the why behind their child’s behavior and build a home culture rooted in con…

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286: Why You Need To Stop Apologizing 32:29

4d ago32:29

32:29

What if you could keep your edge in busy seasons without apologizing for your power away? In this episode of Life of And, Tiffany sits down with mentor and recurring guest Brian Kavicky of Lushin to discuss the hidden cost of reflexive apologies and how to replace them with ownership, clarity, and momentum. They get into why “I’m sorry” often funct…

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151. Danielle’s Story – From Daily Meltdowns to Daily Maintenance (Listener Spotlight Series 2025) 11:16

4d ago11:16

11:16

Ever feel like you’re cleaning the ocean with a spoon? Like your to-do list is endless, your house never stays clean, and even your best efforts still leave you exhausted? In this raw and relatable Listener Spotlight episode of The Slay At Home Podcast, we follow Danielle—a full-time working mom of three, navigating ADHD, shame spirals, and the imp…

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3147: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance 13:48

4d ago13:48

13:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seekin…

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From Chaotic Hiding Place to Peaceful Retreat: The Primary Bedroom - The Clutter Fairy Weekly #275 58:39

19h ago58:39

58:39

The main bedroom should be a quiet, peaceful sanctuary where we recharge ourselves and enjoy intimate moments. But when clutter invades, visual distractions and mental noise can drain our energy and diminish the quality of our sleep. In episode #275 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in…

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38. How to Downsize When You’re the Family Keeper of Memories 36:14

2d ago36:14

36:14

If your home has become the storage unit for generations of family photos, heirlooms, and keepsakes—you’re not alone. Many people unexpectedly find themselves the “family memory keeper,” responsible for preserving the stories, history, and belongings of an entire extended family. But how do you honor that legacy without drowning in boxes? In this h…

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3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health 12:47

22h ago12:47

12:47

By Optimal Living Daily | Dr. Neal Malik

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Tamsen Webster on Speaking So They Can’t Unhear Your Message 55:30

5d ago55:30

55:30

In this shortcast episode, Erik Fisher talks with Tamsen Webster about the hidden structure behind every message that sticks. Tamsen introduces the Red Thread—a framework for crafting ideas that feel obvious in hindsight and impossible to ignore. Whether you’re pitching a project, leading a team, or launching a product, this episode will help you c…