Welcome to the Liberation is Lit podcast, where the power of storytelling meets the force of social change! In this podcast, we believe in the profound impact of stories – stories that amplify voices, challenge norms, and foster understanding. Whether you're a literature enthusiast, an advocate for social justice, or simply someone who believes in the transformative power of stories, you're in the right place. Tune in, and let's embark on a journey together – one where every story has the po ...
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Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
Debi Talbert - Mindset & Alcohol Freedom Coach
I coach women in their **grandmotherhood years**—women who are either grandmothers, soon-to-be grandmothers, or hope to be grandmothers one day. These women love being grandmothers and cherish their time with their grandkids, but they also feel a pull toward **more**—more purpose, more growth, more fulfillment. She refuses to buy into the outdated idea that aging means slowing down or stepping aside. Instead, she wants to **flip the script on aging** and become an example of what’s possible ...
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"Black. Queer. Unapologetic." is a podcast created for individuals who live at the intersection of Black and Queer identities, as well as those who feel marginalized or overlooked in mainstream narratives. The podcast aims to speak to people seeking unapologetic truth, empowerment, and a sense of belonging or understanding through personal stories, interviews, and other shared experiences. Topics range from friendships, racism, sex, career, and mental health but ultimately defying social and ...
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Voices of Leadership: Women Leadership and Stories of Trailblazers
Women Leadership and Stories of Trailblazers by Amy Schlueter
What does it mean to lead? This season on Voices of Leadership, we’re stepping into the stories of women who are redefining success and thriving on the edge of change. Join us for candid conversations with trailblazers in women leadership that will ignite your curiosity, provide inspiration for what comes next and remind us all that leadership isn’t just about titles—it’s about making a lasting impact.
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The first podcast by and for women in the US Intelligence Community, The Iron Butterfly Podcast brings you real stories from women in intelligence. Eighty years ago, Eloise Page joined the Office of Strategic Services, trailblazing a path for what ultimately became the United States Intelligence Community. She rose the ranks from secretary to case officer, defying the norms of her time, and eventually became the first female Chief of Station at CIA. Eloise was known among her colleagues to b ...
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Roomies is a refreshing podcast detailing the lives of 2 individuals defying social norms. Pickle and Polly discuss thought-provoking topics and recount personal experiences that are beyond entertaining. ► SHARE THIS LINK: smarturl.it/roomies
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The PiratePod is a Web3 focused podcast from Arrington Capital where we set sail into the uncharted waters of Web3 entrepreneurship and those building the at the forefront of crypto. Episodes will celebrate and interview the bold risk-takers and adventurers who dare to defy the norm. These modern-day pirates are founders who lust after the thrill of venturing into the unknown and thrive on the exhilarating web3 startup life itself. We will dive into new apps, defi, trading, infrastructure, c ...
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"He was counted among the outlaws." Luke 23:37 Engaging conversations with scholars, celebrities, and diverse voices about following Jesus, defying societal norms, and profound questions of faith.
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Crack a cold one and enjoy the ride as our hosts Tyler Tackett & Mair Mulroney navigate through the the world as artists; laughing at the absurdity of life in Hollywood and showing the world what it really looks like when you chase your dreams.
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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The journey to the top can be challenging, enlightening and everyone’s leadership journey is different. There are leaders that have made it to the top of their organizations or started successful companies, defying norms, that are driving change as a result of obtaining a position of influence. Host Crystal Edmonson, senior editor of The Business Journals, will interview leaders from all walks of life who have broken barriers and are helping to change the face of business leadership and the ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Welcome to The Jamal Brown Podcast, where we rip apart the mundane and dive headfirst into chaos to uncover the raw essence of empowered living. Hosted by Jamal Brown, a.k.a. "Big Dawg," this podcast defies conventions and challenges you to confront life's messiest truths. Explore the groundbreaking system known as The Jamal Brown Principle (JBP), a holistic approach that fuses Personal Development, Spirituality, Health and Wellness, Society and Culture, and Ethics and Justice.
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Mental health and life improvement. This is the old season from 2020-2021! Check out the new season here - https://open.spotify.com/show/1RLPTAfzzm3ta1gaVLo6E2?si=VKbOZwh6Sh6eYUmXxQmoWw
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In the introverted business experience we'll interview people with their own unique business stories and figure out why they chose to start their business... ...How they got it to take off, and what was the biggest factor of their success.
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Helping YOU live a more authentic life! This podcast is real talk about being committed to spiritual growth. So many spiritual paths are filled with dogma and B.S. that doesn’t help you live a juicy free life. So let’s put some sacred cows in the fire 🔥 so we can live our most authentic life, get creative, and change the world. Sound good? Join us for inspiration, strategies and interviews of spiritual bad asses.
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Peace is not something constructed in a room only by men. It takes a range of voices, perspectives and diverse practices. Seeking Peace is a podcast that explores the role of women around the world in bringing lasting peace to their communities. Women are too often seen as victims of conflict. But they are leaders and often unsung heroes. On this show, we bring you the stories of women breaking gender barriers and changing society. Episodes explore the roles women play in their local communi ...
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Phillip Salem, affectionately referred to by his clients as Agent P, is known as the #bicoastalbaddie, selling real estate in both NYC and Los Angeles. With over $150 million in real estate transactions under his belt, a reality show titled "Agent P's World" on his resume, and recognition as a trusted authority in the media, frequently featured in prestigious publications like the New York Times, The Real Deal, and WWD, Phillip is poised for yet another exciting venture in the media landscap ...
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The Engines: Powering Your Change with Brain and Emotion Energy
18:06
18:06
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18:06You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible. Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconn…
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Suzanne Spaulding: Kingfisher on WMD, Family Life, and the Hokey Pokey with the KBG
47:43
47:43
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47:43Season 8, Episode 3 | In this episode, we’re joined by the remarkable Suzanne Spaulding, a Senior Advisor at the Center for Strategic and International Studies (CSIS), where she founded the Defending Democratic Institutions Project. With a career that spans critical roles across the intelligence and national security landscape—including Legal Advis…
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E35: Motherhood Space Matters: Building Community After Birth, with Dr. Jill Garrett, Psy.D., PMH-C
39:20
39:20
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39:20In this episode of Delivered, we are joined by Dr. Jill Garrett, a licensed psychologist who specializes in perinatal mental health. Dr. Garrett is the founding psychologist and program director of Baptist Health’s maternal mental health program, The Motherhood Space. The Motherhood Space is the first wellness-inspired, mental health day program fo…
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And story time - recognizing sexual chemistry + sexual positivity
1:05:33
1:05:33
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1:05:33In this episode, I’m joined by my friend Stephan as we get real about recognizing sexual chemistry, owning our sexual positivity, and learning how to trust our bodies — and our boundaries — at parties and beyond. We share the story of how we met at Folsom Weekend in San Francisco, navigating overstimulation, connection, and how sometimes the univer…
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Runaway Teacher Turned Adventure Girl (with Amy Friedl)
20:28
20:28
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20:28In this episode, author and former teacher Amy Friedl shares her journey from teaching to writing children's books focused on connecting girls to nature. Amy discusses her transformation and healing through nature, her book series 'Strong Girls Travel,' and her efforts to empower young girls and families to embrace the outdoors. 00:00 Introduction …
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Chief in Tech: Lead with Confidence and Resilience | Women Leadership and Stories of Trailblazers
40:50
40:50
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40:50In this episode, I’m joined by Anna Radulovski, founder of WomenTech Network, a global community of over 150,000 members across 179 countries. Anna is also the powerhouse behind the Women in Tech Global Conference, a mentor at the Founder Institute, and the author of Chief in Tech. This isn’t just a conversation about getting a seat at the table. I…
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Beyond the Proof: Advancing Decentralized Infrastructure with Zero Knowledge Proofs and NovaNet
36:03
36:03
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36:03This episode is all things Zero Knowledge Proofs in a deep dive with Wyatt Benno and Houman Shadab from NovaNet who joined Keli Callaghan from Arrington Capital. NovaNet is the first full decentralized proving network, focused on making Zero Knowledge Proofs (ZKPs) portable and accessible for browsers, consumers devices and other constrained enviro…
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In this episode I’m telling a story I never thought I’d say out loud. The time in my twenties when I secretly was hooking up with my friends’ boyfriends. There was no drama. No blowups. No one ever found out. But the real damage? It was what I did to myself. Fresh out of the military and new to the LGBTQ+ community, I was starving for connection. I…
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Believe in the Resilience (with Vanessa Miller)
25:27
25:27
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25:27In this episode, we sit down with renowned author Vanessa Miller. We discuss Vanessa's journey as a writer, the importance of storytelling, and her latest historical fiction work, 'The Filling Station,' centered around the 1921 Tulsa Race Massacre. Vanessa shares how her faith and dedication to inspiring readers keep her grounded. The conversation …
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Text MaiTy! Let them know what you thought of this episode. Mair's set life is is so exhausting that she's burnt out and fed up. Tyler tells us about his first car crash as Joseph Gordon Levitt's stunt double for Beverly Hills Cop: Axel F. The two talk, joke, and get real about what their day-to-day life is currently like as full time artists and e…
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Breaking Down Walls (VERTICALS, STUNTS, AND TEARS, OH MY!)
1:36:03
1:36:03
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1:36:03Text MaiTy! Let them know what you thought of this episode. Have you seen this new trend of vertical soap operas? Mair has LOL she stars as the villain in many of them, whether she likes it or not. Speaking of "vertical", ever wondered what it's like being thrown through a wall?? Lucky for you, Tyler can tell you EXACTLY how that feels. Tyler and M…
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Elizabeth Grimm (Pt 2): Reaper Ever After on Activism, Kindness, and Hope in 2025
46:08
46:08
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46:08We’re back with part two of our conversation with Elizabeth Grimm, and trust us—you’re going to want to lean in for this one. After an already epic career in national security, Liz somehow “accidentally” became a professor (are we sensing a theme here?). She shares how teaching became her calling, even as she tried to resist it, and how she sees it…
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Dynamic State Sharding with Nischal Shetty
19:33
19:33
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19:33In this episode, Shardeum Founder Nischal Shetty chats with Keli Callaghan about a new smart contract platform that linearly scales using dynamic state sharding. Nischal shares his journey into the crypto space, the evolution of the crypto market in India, and the importance of community engagement and education in driving adoption. He discusses th…
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What if “let’s be friends” isn’t kindness but a coping mechanism? In this episode, I'm breaking down what it could mean to be offered friendship after rejection and why you don’t have to accept it. From emotional bread crumbing to self-abandonment disguised as "maturity", this episode challenges the myth that staying connected is always the “right”…
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Natural-Born Scientists (with Kyla Saphir)
19:38
19:38
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19:38In this episode, we speak with children's book author, educator, and yoga instructor Kyla Saphir about the importance of nature-based learning for children. Kyla shares her background in early childhood education and discusses how nature schools foster curiosity, emotional well-being, and social skills in kids. She emphasizes the need for diverse r…
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Hot or Just Me? From Whisky to Menopause | Women Leadership and Stories of Trailblazers
46:04
46:04
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46:04Shop Hot or Just Me? and get 10% off using the code LEADERSHIP What kind of person builds a whiskey brand from scratch, launches it on Kickstarter, gets it on shelves everywhere… and then pivots to menopause wellness? Meet Carin Luna-Ostaseski. She’s not chasing ideas—ideas seem to chase her. In this episode, we explore the mindset of a serial entr…
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E34: The Path to Healing Through an Intensive Outpatient Program, with Lauren LMHC
43:15
43:15
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43:15In this special episode of Delivered, we are so happy to welcome Lauren back to the show! Lauren brings a wealth of knowledge in the mental health field, with a strong background in the Intensive Outpatient Program (IOP). In today's episode, we dive deep into the transformative journey of healing within the structure of an Intensive Outpatient Prog…
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In this solo episode, I get real about what it’s like to carry imposter syndrome, burnout, and the weight of always needing to be the “strong one.” From hyper-independence, to chasing success to prove my worth, and how that hustle has left me feeling emotionally numb and disconnected from myself. This isn’t just about naming what’s broken, it’s abo…
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The Cockpit — Rewriting the Stories That Steer Your Life
15:13
15:13
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15:13🧭 What You’ll Learn Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan What the cockpit actually is—and how it silently steers your life The Altitude Shift: a tool to help you upgrade stuck thoughts The Climb Sequence: how to build empowering beliefs one layer at a time A real-life story of how coaching sped up one …
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Elizabeth Grimm (Pt 1): Reaper Ever After on Teaching, Torture, and Selzter Water
50:45
50:45
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50:45Hold onto your hats because episode two is one wild ride! We’re joined by Elizabeth Grimm, a powerhouse in both national security and academia. Currently a Professor of Teaching in the Security Studies Program at Georgetown University’s School of Foreign Service, Elizabeth’s career path can best be described as “unexpectedly epic.” In part one of t…
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And podcasting while tired, but still passionate (Thank you!)
13:08
13:08
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13:08This is a soft, no outline, no script, no talking points, no guest episode, Where i'm being honest about burnout, writer’s block, and the emotional weight of building something real. After 90 days of podcasting consistency, the fatigue is hitting hard. Not just physically, but mentally and spiritually. This episode isn’t a masterclass or a list of …
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The Aging Flipped Flight Plan: Your Map to a Joyful Second Act
12:55
12:55
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12:55🧭 What You’ll Learn The one question that helped Debi stop overdrinking and start retraining her brain How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose The 6 Components of the Aging Flipped Flight Plan A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again What’s coming…
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Asking the Bigger Questions (with Enigmatic Raven)
30:04
30:04
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30:04In this episode, we have a heartfelt and insightful conversation with author and poet Enigmatic Raven. Discussing the intersections of personal identity, writing, and social advocacy, Enigmatic Raven shares their journey from a rural Midwestern upbringing to becoming a published author. The discussion touches on the challenges of the job market, th…
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Leadership Unboxed: Women Leadership, Stories of Trailblazers and the Art of First Impressions
42:55
42:55
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42:55What makes a good impression? Can the right packaging—a perfectly folded, beautifully designed box—turn a simple donut into something special? Can the feel of a burger wrapper, or the weight of a coffee cup in your hand, shape not just the way we experience food, but the way we remember it? It turns out, the answer is yes. In this episode of Voices…
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These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition)
19:37
19:37
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19:37💡 In this episode, I’m sharing: The truth behind the lie: “Your best years are behind you” How the anti-aging industry profits from keeping you small Why brain science proves it’s never too late to try something new How to challenge the beliefs you didn’t even know you were carrying What it really takes to age forward—with clarity, confidence, and …
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And racial "preferences", racial requirements, racial fetishes etc. etc.
1:37:14
1:37:14
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1:37:14In this necessary conversation, I sit down with Joseph, a biracial Black and White gay man to talk about the deeply uncomfortable truth behind racial preferences in the queer community. From the casual “no Blacks, no Asians, no This, no That” on dating apps to the fetishization of Black men as sexual objects. Together, we unpack what’s really behin…
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Whole Enough to Enjoy (with Jennifer Bartell Boykin)
32:31
32:31
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32:31In this episode, we speak with Jennifer Bartell Boykin, the City of Columbia Poet Laureate. Jennifer discusses her work as a writer, focusing on her personal experiences growing up as a Black woman in the rural South and capturing the stories of her ancestors. She highlights her role as Poet Laureate, her involvement in advocating for students' rig…
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Katrina Mulligan (Pt 2) on Benghazi, GTMO, Snowden, & Surviving a Cancer Diagnosis
44:40
44:40
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44:40Iron Butterfly Podcast is back for part two of our season premiere with Katrina Mulligan! Part two is just as fun as the first with Katrina diving back into her extraordinary career. Currently the National Security Lead at Open AI, Katrina shares her experiences as Barack Obama's paralegal before he even ran for the Senate, working on GTMO policy a…
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E33: The Realities of Motherhood: What no one Prepares you for, with Erin Ference, MSW
46:54
46:54
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46:54In this special episode of Delivered, we are joined by Erin Ference, MSW. She is the Social Work Team Lead for Inpatient Case Management at the Mayo Clinic in Jacksonville. In our episode, we dive into the truth that Motherhood is beautiful, but let’s be real—it’s also messy, exhausting, and nothing like the picture-perfect moments we see on social…
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And making (black) best friends (as an adult)
57:18
57:18
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57:18Making friends as an adult is hard—but making Black best friends in new cities and unfamiliar spaces? That’s a whole different journey. In this episode, I’m joined by my real-life besties, Nizer and Jamal, as we get into how we found each other, what it means to build deep friendships as Black gay men, and why chosen family hits different. Support …
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Radical Justice demands a fierce love—for truth, for humanity, for freedom itself. But don’t mistake this love for softness. Love is a force, a revolution. It bends steel, smashes ego, and burns away what no longer serves us. Today, we speak of liberation. I’m not here to pacify you or to pledge allegiance to pretense. I’m here to ignite a radical …
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Life Before and After a Kidney Transplant: A Podcasthon Episode | Women Leadership and Stories of Trailblazers
42:23
42:23
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42:23Have you ever really thought about your kidneys? About what they do? About what happens when they fail? They are two small organs, quietly filtering waste, balancing fluids, and keeping you alive—until they don’t. There is no cure for kidney disease. Dialysis helps you wait, but it isn’t a solution. A transplant gives you a second chance, but not f…
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Gay bars have always been a staple of queer culture, but for BIPOC folks, the experience isn’t always welcoming. This week, I’m joined by Clif, a DJ and no stranger to the insides of LGBTQ nightlife, to unpack what it’s really like navigating queer nightlife as Black and Brown people. We getting real about the need for truly inclusive spaces for AL…
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How to See Change as Your Greatest Strength
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13:30
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13:30Visit agingflipped.com/fly to get on the notification list. In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include: Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59 Understanding resilience as a skill you build through change The Change C…
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Inspiration Through Challenge (with Dr. Latasha Watts)
19:59
19:59
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19:59In this episode, we talk with Dr. Latasha Watts, an author, poet, and model. Dr. Latasha discusses her journey as a writer, her passion for poetry, and how her experiences, including her work with Mecklenburg County Mobile Crisis, have influenced her creative pursuits. She emphasizes the importance of using her voice to inspire and motivate others,…
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Stepping into the Ring: Women Leadership and Stories of Trailblazers
48:12
48:12
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48:12Have you ever punched someone in the face? Not out of anger. Not in self-defence. But because, for one night, you chose to step into the ring? Most people would never willingly put themselves in that position. But Beth isn’t most people. As a leader in the mining industry, Founder and CEO of Femina Collective, and co-host of The ReBuild Podcast, Be…
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Katrina Mulligan: Who’s Afraid of Little Old Me on Seizing Opportunity and Barack Obama’s Campaign
36:37
36:37
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36:37The Iron Butterfly Podcast is back for Season 8 and we kick things off with an episode so packed with insights, we had to split it into two! Megan and Cadie sit down with Katrina Mulligan, currently the National Security Lead at Open AI. Katrina has had an extraordinary career, including serving as Barack Obama's paralegal before he even ran for th…
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Starting with Scale: Programmable Interoperability with Axelar
28:45
28:45
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28:45In this episode of the Pirate Pod, Keli Callaghan interviews Sergey Gorbunov, CEO of Interop Labs and co-founder of Axelar Protocol, discussing the evolution of blockchain interoperability, the needs of retail (seamless access) and institutions(increasing demand for interoperability), and the role of stablecoins - especially when it comes to the th…
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Ever wondered what it’s like to go on a gay cruise? Well, I did too—reluctantly. In this episode, I break down my first experience on a gay cruise in 2023, why the marketing didn’t appeal to me as a Black gay man, and how going with a large group just didn’t work for me. But plot twist—I went again in 2024, and this time, I did it my way. From the …
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In this episode we have an enlightening conversation with author and illustrator Noah Bodie. They discuss Noah's passion for writing queer dark fantasy, the importance of representation in literature, and the challenges and joys of being a creator. Noah shares insights on his work, his inspiration, and the significant impact of storytelling in prom…
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The Awakening - How My Grandson Taught Me To Live Again
8:01
8:01
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8:01Episode Summary: Have you ever had a moment that completely changed the way you see your life? For me, that moment came while watching my grandson discover his own hand. That simple act of curiosity made me realize something profound—I had stopped seeing life with wonder. I had unknowingly adopted an outdated story about aging, one that told me my …
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E32: Reclaiming Yourself: the Hidden Journey of Motherhood, with Sarah Barnett, Postpartum Doula & Chef
45:35
45:35
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45:35In this special episode of Delivered, we are so fortunate to be joined again by Sarah Barnett, who is an amazing postpartum doula, chef, and retreat host. In this raw and real episode, we dive into the untold stories of motherhood—the moments that transform, challenge, and empower. Becoming a mother is often portrayed as a joyful journey, but the r…
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Have you ever felt like your body wasn’t enough? Like no matter what you did, you were either too much or not enough for the spaces you existed in? In this episode of Black. Queer. Unapologetic., we’re getting real about body image struggles. From the pressures to fit into the ideal gay body—lean, muscular, light-skinned, and hyper-masculine—to the…
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In this episode of the Liberation is Lit podcast, we chat with returning guest Marla Taviano about our upcoming course, 'Poet to Publish,’ during National Poetry Month. We discuss the importance of self-publishing poetry, the personal and social impact of creative expression, and our efforts to combat book censorship. The conversation covers Marla'…
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Gaslighting, Intimate Partner Violence and Finding Your Voice: Women Leadership and Stories of Trailblazers
46:18
46:18
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46:18We’ve been taught to recognize abuse. A black eye. A broken bone. The obvious signs. What if abuse isn’t just about what you can see? Today, my guest is Stefanie Peachey, Founder of Peachey Counselling, an organization dedicated to providing individuals, couples, and families with the tools, resources, and support they need to navigate life’s most …
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Kissed by the Abyss: The Exquisite Intimacy of Erotic Asphyxiation
7:49
7:49
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7:49• Erotic asphyxiation explores the intersection of vulnerability and ecstasy. • It embodies the chaotic beauty of existence, aligning with the Se7en Acknowledgements .• Taking command of one’s desires is a path to spiritual awareness and self-mastery .• This act demands Radical Responsibility, Radical Respect, and deep introspection.…
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And learning to fall in love with yourself
22:57
22:57
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22:57We’ve spent all February talking about relationships—being single, dating apps, open relationships, hookup culture, and everything in between. But today, we’re closing this series with the most important relationship of all: the one you have with yourself. In this episode, we’re talking about what it really means to fall in love with yourself—not i…
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We All Come with Purpose (with Rian Jenkins)
23:46
23:46
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23:46In this episode, we interview Rian Jenkins, a poet, author, and community activist. Rian discusses her journey as a writer, the various genres she works in, and her inspiration to write. She talks about her upcoming releases, including a children's book and a middle-grade novel, and her initiatives like the all-Black author book drive. Rian also de…
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And relationship dynamics part 2 + hookup culture
1:23:39
1:23:39
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1:23:39After listening to our last conversation on Relationship Dynamics, my friend Sean felt compelled to share his own story—and trust me, you don’t want to miss this one. In this episode of Black. Queer. Unapologetic., we dive even deeper into the complexities of relationships, exploring what works, what breaks down, and how hookup culture plays into i…
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Defying Norms with Humor and Heart (CAN I TELL YOU SOMETHING)
1:30:17
1:30:17
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1:30:17Text MaiTy! Let them know what you thought of this episode. Sons of Brunos (A New Fantasy Series by P.C. Mulroney): https://sonsofbrunos.com Massacre of Texas - 1838 by Walt Tackett: https://www.amazon.com/Massacre-Texas-1838-Walt-Tackett/dp/B0B2HNDB6Y Tyler has started training Mair for an upcoming action role. They discuss the physical challenges…
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