Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic ...
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Dené Logan Podcasts
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
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Ambition Without Compromise is the space where powerhouse women of color — with a special heart for Black mothers and future mothers — come to redefine success on their own terms. Hosted by Monique R. Shields, executive coach, entrepreneur, and mentor to women at the highest levels of leadership, this podcast dives into the real challenges women face when juggling bold professional pursuits with the responsibilities of being present partners, mothers, and whole, healthy individuals. Through ...
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Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
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A free mindset shift podcast that helps you build confidence and live unapologetically equally in your authentic purpose and for your pleasure. We discuss all that life has to offer, including navigating trauma healing, entrepreneurship, money, relationships, love & everything else in between. For exclusive content, become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifeherself/subscribe
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Hosted by dating expert Nicole Colantoni, each episode challenges norms and expectations when it comes to life, love, and relationships with special guests who aren't afraid to speak their minds. From childhood trauma to sex, they explore and publicly air the uncomfortable and the unspoken.
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Welcome to the Live Beautifully Podcast! I’m your host Katrina Scott— I’m a mom, wellness expert, fitness instructor and passionate female founder. We cover everything from wellness, to parenting, fertility, career advice, and overcoming adversity. From personal life stories, to thoughtful conversations with the most empowering guests, my hope is this show will warm your heart and inspire you so you can flourish and live beautifully. KATRINA SCOTT: NY Times Bestselling Author Sports Illustra ...
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63 | Healing the Hustle: Finding Freedom in Feminine Wisdom with Dené Logan
58:41
58:41
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58:41Text Monique directly! Share thoughts, feels or feedback! Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves…
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Dr. Daryl Gioffre Part 2: What NOT to have in your kitchen and More!
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1:06:12Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather t…
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BEST-OF: How to Trust in Self-Love with Danny Morel
1:15:33
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1:15:33Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come. This conversation with Danny Morel was one of our absolute favorites. We sat down with Danny to talk about -reframing love, attachment, partnership and forgiveness. This episode was a profound exploration of what will be required to heal coll…
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You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually takes to build a healthier relationship with yourself. She shares three p…
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Toks Olagundoye on Health, Harmony, and the Planet
1:09:05
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1:09:05Born to a Norwegian mother and a Nigerian father, actress Toks Olagundoye is a native of Lagos, Nigeria. She received a Bachelor of Fine Arts in theatre from Smith College. She is best known for her role as Olivia Finch on the newest iteration of the sitcom, Frasier, Kemi Talbot (the Kamala Harris character) on Veep as well as alien matriarch Jacki…
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What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the one habit that quietly sabotages even the healthiest relationships: keeping score. From romantic partnerships to friendships and family dynamics, scor…
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Louie Schwartzberg, director, producer, cinematographer
40:04
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40:04Louie Schwartzberg’s latest film, Fantastic Fungi, now on Netflix explores the world of mushrooms and all the uses to help save the planet. Louie has spent his notable career providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audienc…
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What Women Want: How to Ask Her Out (Without Giving Her the Ick)
30:19
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30:19If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a friend who is, or just want more meaningful connection, this episode …
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Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits that make a big difference in long-term love. Join my community and membership, The Conscious Woman Record and submit your…
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62 | Why We're Sabotaging Our Future Selves
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29:44Text Monique directly! Share thoughts, feels or feedback! What if the key to unlocking your future self lies in how you treat her today? In this inspiring episode, Monique introduces the transformative concept of embodying your future self right now. Drawing from a powerful talk by Hal Hirschfeld, she explores the importance of developing a relatio…
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Dan Buettner, National Geographic Explorer
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48:08Dan Buettner, National Geographic Explorer, writer, and founder of Blue Zones: areas where people live long, healthy, happy lives. Blue Zones are areas across the globe where people tend to live the longest and have remarkably low rates of heart disease, cancer, diabetes, and obesity. Dan explores what elements make up these blue zones, including f…
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The Psychology Behind Why You Keep Going Back to The Wrong Person
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35:08Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychological reasons behind why we keep returning to unhealthy relationships. Using a powerful real-life story, she explores how unmet needs, emotional voids…
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Functional Nutrition: A Holistic Approach to our Health
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58:44Andrea Nakayama is a Functional Medicine Nutritionist and the founder of the Functional Nutrition Alliance. Functional Nutrition serves the needs of the individual. It recognizes each person’s unique capabilities for making the diet and lifestyle modifications that foster the physiological and psychological shifts that enable their body to cultivat…
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When One Partner Changes & How to Grow Together
1:19:14
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1:19:14In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emo…
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61 | Unpacking Uncertainty And Taking Risks
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36:14Text Monique directly! Share thoughts, feels or feedback! In this week's episode, Monique tackles the complex relationship between risk and ambition, especially for women of color. Through compelling stories she illustrates the emotional turmoil that can accompany the pursuit of dreams and the importance of acknowledging and processing those feelin…
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Carole Radziwill and Heather: Friends Talk About It All.
1:06:34
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1:06:34Widely recognized for her role, over six seasons, on Bravo's The Real Housewives of New York (RHONY), Carole Radziwill first started her career as a journalist with ABC News. While working for the doc unit, Peter Jennings Reporting, she not only reported on foreign stories in Cambodia, Haiti, India, but was also stationed in Israel during the 1990 …
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5 Things to Know Before Marrying the Wrong Person
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36:15Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of knowing your non-negotiables, and why avoiding hard conversations can cost you more than you think. If you’ve ever felt unsure in a relationship or afr…
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Women: Stepping into our Power and Purpose
1:32:04
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1:32:04Vanessa Cornell is a teacher and masterful space holder who convenes women through her groups, courses, and retreats to unlock their power and purpose. Vanessa graduated from Harvard and went on to work at Goldman Sachs. She then dedicated ten years to growing, birthing and raising her five children. After a lifetime of overachieving and overgiving…
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How to Let Go, Move On, and Never Look Back
36:29
36:29
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36:29We’ve all heard it: you have to forgive to move on. But what if that’s not true? In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that forgiveness is required for healing. She unpacks what it really means to let go, move on, and find peace—without having to forgive someone who hurt you.…
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60 | Too Busy to Dream: When the Work That Made You Successful Starts Holding You Back
30:46
30:46
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30:46Text Monique directly! Share thoughts, feels or feedback! What if the version of leadership that got you here is the very thing keeping you stuck? It’s time to grow and expand—not so you can carry more, but so you can finally live out your dream without the weight that’s been holding you back. Join Monique as she speaks directly to high-achieving w…
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Tina Knowles-Lawson: American Business Woman & Fashion Designer
37:35
37:35
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37:35Tina Knowles-Lawson and Heather chat about their history working together on House of Deréon and Miss Tina, advocating for the Heroes Act, the importance of instilling a sense of charity at a young age and celebrate the bond they still have with each other. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Never Chase Anyone: You Can't Convince Someone to Love You
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34:43Trying to convince someone to love you is one of the most painful patterns to get stuck in—and it can quietly destroy your mental health. In this episode, Jillian goes deep on the emotional toll of chasing love that isn’t mutual. She breaks down why connection isn’t enough, what real commitment looks like, and why settling for someone who’s one foo…
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Inspiring Women as Leaders with Devaa Haley Mitchell
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52:57For Dr. Devaa Haley Mitchell, transformation isn’t just a concept—it’s a way of life. She’s dedicated to helping people reconnect with their deepest selves, unlock their leadership gifts, and step into their full potential. As the Co-Founder of The Shift Network, a multiple 7-figure educational platform, Devaa has helped bring life-changing program…
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Mel Robbins: How the Let Them Theory Can Heal Your Relationships
1:18:29
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1:18:29Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how the urge to control often stems from stress and fear, and how letting go can actually lead to deeper healing, stronger boundaries, and more self-trust. I…
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59 | You Don’t Need More Time — You Need a New Identity
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40:36Text Monique directly! Share thoughts, feels or feedback! 👆🏾 TEXT ME for more on CLAIMED™ - Group Coaching Experience For Black Mothers in Leadership Feeling overwhelmed by your ambitions? It's time for a mindset shift! Join Monique as she dives into the struggles many ambitious women face as they juggle multiple responsibilities and aspirations. S…
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Healing Relationships with Dene Logan
1:02:08
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1:02:08Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’) and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine & Feminine Within. Dene has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherap…
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As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional r…
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The Psychedelic Dance of Healing & Wisdom with Manuela Mischke-Reeds
1:00:21
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1:00:21What if the key to deep healing and self-discovery isn’t just in the substances we take, but in how we prepare for and integrate them? In this illuminating and thought-provoking conversation, Dr. Scott Lyons sits down with somatic therapist, teacher, and author Manuela Mischke-Reeds to explore the evolving landscape of psychedelics, trauma healing,…
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Laura Rhodes-Levin, LMFT, therapist and Founder of The Missing Peace Center is author of her book, THE MISSING PEACE: Rewire Your Brain, Reduce Anxiety, and Re-Create Your Life. Laura wants to help you understand your anxiety, teach you how to work with it and embrace it rather than fear it. According to Laura, who suffered debilitating anxiety for…
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How to Heal Your Relationship With Money and Scarcity with Lewis Howes
1:00:43
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1:00:43Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book,…
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58 | What Got Me Here: The Real ROI (And Real Costs) Of My Self-Investment Journey
44:53
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44:53Text Monique directly! Share thoughts, feels or feedback! In this deeply personal episode, Monique shares the behind-the-scenes story of her biggest self-investments—from surprise trips and $15K coaching programs to community spaces that changed everything. She walks us through the fears, mindset shifts, and identity upgrades that come with choosin…
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How to Befriend Stress, Build Resilience & Thrive with Jeff Krasno
1:14:49
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1:14:49What if the key to better health, deeper connections, and a more fulfilling life is actually doing hard things? In this enlightening and often humorous conversation, Dr. Scott Lyons sits down with Jeff Krasno, founder of Commune and Wanderlust, who transformed his health and life by embracing discomfort rather than avoiding it. Five years ago, Jeff…
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Jeralyn Glass: Music as Medicine - How the Power of Sound Can Transform Us
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54:28Jeralyn Glass is an international opera star turned sound healer. Her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music comes out July 23rd. Drawing the attention of Gwyneth Paltrow, Jhené Aiko, and SZA, Jeralyn has become one of the foremost leaders in the world of holistic healing through Music as Medicine and no…
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The Healthy Relationship: How To Break Destructive Relationship Patterns
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45:09We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you …
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Relationship Magic & Reclaiming Your Inner Witch with Dené Logan
1:15:51
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1:15:51Have you ever felt lost in the vast wilderness of relationships, chasing a trail of breadcrumbs, hoping they might show you the way? Have you ever wondered if there’s a reliable map, maybe a magical compass, to navigate through the complex dance of partnership without sacrificing a piece of yourself in the process? Or just asked yourself… “What is …
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The Magic of Surrender & Inner Voices with Kute Blackson
1:07:41
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1:07:41Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. Kute offers a fresh look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, and brought up in England, Kute’s multicultural upbringing as the child of a Japanese mother a…
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Micro-Cheating: Why It Destroys Relationships
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45:53Today, Jillian dives into a topic that’s quietly damaging relationships everywhere: micro cheating. What counts as cheating in the digital age? Is following an ex on Instagram a red flag—or just harmless history? If you've ever questioned whether your partner's behavior is crossing the line—or if you've caught yourself doing something you'd never d…
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57 | The Less I Do The More I Get Done: Finding Rest As We Work
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52:51Text Monique directly! Share thoughts, feels or feedback! Are you feeling overwhelmed and overworked? In our latest episode, Monique explores the transformative power of rest and how it can revolutionize your productivity. Drawing inspiration from a recent gathering of high-achieving Black women, she addresses the overwhelming exhaustion that often…
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Can You Be a Mindful Asshole with Dr Sara King
1:17:23
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1:17:23“Ah, meditation and yoga, what a beautiful place to hide.” -Scott’s ex-therapist While there’s no denying that mindfulness can be a powerful tool, is it the answer to all of our problems, or is it really just a game of playing hide-and-seek from ourselves? In this episode Dr. Scott and Dr. Sará hilariously break down the complexity of mindfulness- …
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Dr. Daryl Gioffre: Get Off Your Sugar!
1:09:50
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1:09:50Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather t…
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Attracting Your Soul Mate and Manifesting Abundance with David Ghiyam
1:20:05
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1:20:05Today, Jillian sits down with David Ghiyam—co-founder of MaryRuth Organics and the leading expert of the wisdom of Kabbalah—for a powerful and candid conversation about manifestation, healthy love, and creating a life that feels aligned with your deepest self. They dive into the difference between attracting love and choosing it, how to move on fro…
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The Reinvention Era with Tamsen Fadal
1:05:12
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1:05:12Ever felt like you should have it all figured out by now? Like life handed you a script you didn’t exactly sign up for? Well, Tamsen Fadal is here to throw that script out the window. An Emmy-winning journalist, author, and advocate for midlife reinvention, Tamsen has built a career on telling powerful stories—and now, she’s telling her own. From w…
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Jillian LIVE at 92NY: How She Rewrote Her Story & Reclaimed Her Power
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1:06:07In this special LIVE episode of Jillian on Love, Jillian sits down with Case Kenny at the iconic 92nd Street Y in New York City during the launch of her new book, It Begins With You. Together, they unpack the nine hard truths about love that can transform your life—starting with the one relationship that matters most: the one you have with yourself…
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Lauren Rosenberg, a highly experienced Physician Associate, has dedicated nearly two decades to Internal Medicine and Health Optimization. Driven by a passion for preventative care, Lauren founded Vent Health to shift the focus from disease treatment to prevention. She specializes in a personalized approach that blends genetics, epigenetics, biomar…
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56 | Creating Space For Motherhood As A Leader
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35:43Text Monique directly! Share thoughts, feels or feedback! Motherhood is a transformative journey that ambitious women in leadership find themselves contemplating. For many, the thought of becoming a mother can evoke feelings of fear and uncertainty. How will this new role affect my professional impact? Will I lose my sense of self? These are common…
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No, Thank You: Rejecting Labels & Finding Yourself with Dr Rae Johnson
1:02:07
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1:02:07Have you ever felt misunderstood? Like the world keeps trying to put you in a box that just doesn’t fit? Then this episode is for you. Dr. Scott Lyons sits down with Dr. Rae Johnson, a leading researcher, professor, and author exploring the intersections of somatics, social justice, and identity. Rae’s work challenges us to reconnect with our bodie…
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A thought leader in the coaching world, Keren Eldad (“Coach Keren”) specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. Her coaching clients include Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives, entrepreneurs, as well as renow…
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Why You Attract Emotionally Unavailable People
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49:32If you feel like you're stuck in a loop of dating people who can’t—or won’t—go deep with you, this one’s for you. Jillian is diving into one of the most common relationship patterns: attracting emotionally unavailable partners. This episode is all about increasing self-awareness, challenging the labels we put on others, and learning to recognize pa…
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Rewiring Your Love Life (Without the Drama) with Nicole Vignola
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1:06:08Heartbreak isn’t just emotional—it’s chemical. That’s right, breakups trigger withdrawal symptoms in your brain just like a drug, and if you’ve ever felt literally addicted to your ex, there’s a reason why. In this episode, Dr. Scott Lyons sits down with neuroscientist Nicole Vignola to unpack the science of breakups, love addiction, and how to rew…
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Psychologist and best-selling author, Kelly Weekers, was one of The Netherlands' top models, crowned Miss Holland in 2011. At the peak of her modeling career, she stunned the nation when she decided to pivot to become a psychologist. This decision came after experiencing the negative implications of the modeling industry especially on one’s self-es…
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