I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Depression And Work Podcasts
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Tyler Cowen engages today's deepest thinkers in wide-ranging explorations of their work, the world, and everything in between. New conversations every other Wednesday. Subscribe wherever you get your podcasts.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday. The Current is produced in ...
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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck. Become a premium member to support our work, receive ad-free episodes and bonus episodes. Take a special VIP cruise with Prof. Jackson May 18-22, 2026 Go to surfshark.com/HTDS or use code HTDS for 4 extra months of Su ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Anything Goes Podcast Show is a place you'll find people talking about their real-life stories and experiences. Hosted by James English, guests include reformed gangsters, comedians, actors, footballers, porn stars, politicians and many more who all have a story to tell. Expect shocking stories about murder, crime, depression, addictions and suicide, with some laughs along the way with sagas of sex, love and comedy.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Purpose, Power, and Peace promotes spiritual empowerment, mental and emotional well-being, and helps those experiencing stress, depression, and anxiety apply biblical principles to the hardships and challenges of life.
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Join Bishop Robert Barron for a weekly podcast on faith and culture. Find more episodes at http://WordOnFireShow.com and submit your questions at http://AskBishopBarron.com.
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.
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Transformed is the podcast where anxiety, loneliness, depression, and fear, meet the Bible. If you struggle with emotional issues in any way, you won’t want to miss Dr. Gifford apply the Bible to your issues that will not just surprise and shock you, but it will actually HELP you.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Problem Solved with Jeff Guenther and Alex Moskovich
Jeff Guenther, Alex Moskovich & Wave Podcast Network
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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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This podcast started as a living audiobook of the self improvement journey of a woman through her “becoming” journey. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking, perfectionism and more are discussed in authentic story telling format. This podcast is narrated by Nina Hayes.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Psychologist Dr. Andrew Rosen and psychiatrist Dr. David Gross bring over 30 years of friendship and mental health experience to the mic. Each episode breaks down topics like anxiety, depression, and relationships into real talk you can actually use. Honest, insightful, and easy to understand—this is the conversation about mental health you've been waiting for.
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The Survivalpunk Podcast survival with a punk attitude
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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Welcome to the Avoda Podcast, where the lines between work, worship, and community blur in powerful ways. We dive into the unique intersection of church and business, exploring how faith-driven enterprises can restore and strengthen communities. Each episode reveals how integrating worship into the workplace can build deep, meaningful relationships and foster environments that combat loneliness, anxiety, and depression. Join us as we showcase innovative ways businesses and churches can colla ...
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NYC NOW is a feed of the most up-to-date local news from across New York City and the region. With three updates a day, every weekday, you'll get breaking news, top headlines, and in-depth coverage. It’s all the news you need to know right now to make New York work for you.
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Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.
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The Mel Robbins’s Podcast
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The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
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How Judging Others (and Yourself) is Sabotaging Your Decisions with Jessica Frew
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Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision. Epi…
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Ep. 1204 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)
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Ep. 1204 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)By Mel Robbins
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Janae talks with WNYC’s Brian Lehrer about 5 things going on in New York City news.By WNYC
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Ep. 1203 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins Podcast
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Ep. 1203 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins PodcastBy Mel Robbins
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Ep. 1201 ~ Live a Healthier, Happier, and Longer LifeThe Secrets to Feeling Young Forever
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Ep. 1201 ~ Live a Healthier, Happier, and Longer LifeThe Secrets to Feeling Young ForeverBy Mel Robbins
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Ep. 1200 ~ What Is Scarcity Trauma And How To ESCAPE This Mindset - Mel Robbins Podcast
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Ep. 1200 ~ What Is Scarcity Trauma And How To ESCAPE This Mindset - Mel Robbins PodcastBy Mel Robbins
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Ep. 1199 ~ 15 Ways Alcohol Affects Your Body - Mel Robbins
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Ep. 1199 ~ 15 Ways Alcohol Affects Your Body - Mel RobbinsBy Mel Robbins
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https:/…
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Prepper pets Prepping for Your Pets | Episode 557 Good morning, it’s James from SurvivalPunk.com, and today we’re talking about a part of preparedness that almost everyone forgets until it’s too late: your pets. If the world gets ugly — whether that’s job loss, supply chain issues, natural disasters, or a true SHTF scenario — your animals are compl…
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Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
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What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll acts as a subtle signal, tiny ins…
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When You're Afraid to Slow Down — Even Though You Need To
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Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…
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Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!
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Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection. In today’s Moment, O…
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270 — You Don't Need More Self-Discipline: 2 Strategies to Succeed Without It
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Do you think you need more self-discipline to succeed? Whether you want to eat healthier or write that book, it's easy to assume you're going to wait until you have more willpower to reach those goals. But what if the key isn’t self-discipline at all? Today, I’m sharing two powerful strategies that can help you reach your goals without relying on f…
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What’s the future of the Canada-US-Mexico trade deal?
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At hearings in Washington, American business groups say that, despite some irritants, they like North American free trade. But U.S. President Donald Trump says he's willing to walk away from the three-way deal, if Canada and Mexico don't bend to his demands.
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This new drug could be a game-changer for HIV/AIDS
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We are bringing you some actually good news and a new drug that is showing incredible promise in fighting HIV/AIDS. It's called lenacapavir. It's not available in Canada yet, but it's getting its first real-world test in three African countries. We talk to Dr Darrell Tan, a leading Canadian HIV prevention researcher about the promise of lenacapavir…
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Does Canada stand a chance in the 2026 world cup?
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For the third time in 40 years team Canada has qualified for the World Cup, but who will they play? How good is this squad and what is their ceiling in the upcoming World Cup? We take a look at arguably the best men's soccer team ever as Canada gears up to co-host its first World Cup.
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The CBC's annual campaign, Make the Season Kind, to support local food banks is on right now. We'll talk to our producer Anne Penman, who has coordinated the CBC British Columbia food bank fundraiser for 39 years, about the growing need and how you can help. If you want to contribute to your local food bank, go to cbc.ca/kind, or you can donate by …
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Through the Mystic Eye is a series of episodes featuring Sadhguru in conversation with several eminent personalities. Shekhar Kapur, KV Kamath, Virender Sehwag, JP Narayan and many more of India's leading celebrities and public figures engage Sadhguru in discussions ranging from business and governance to sports, education and mysticism. Set the co…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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462 Your Holiday Anxiety Isn't About the Holidays
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In this episode, Kimberley breaks down why holiday anxiety feels so overwhelming and teaches you compassionate, practical strategies to help you move through the season with more ease, clarity, and self-kindness.
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NY State Senator Calls for Standards on Foreclosure Auction Sales, and Immigrants Face Tougher Citizenship Exam
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Sen. Zellnor Myrie has introduced legislation that will impose consistent standards on foreclosure auction sales after an investigation by WNYC and New York Focus. Plus, immigrants who want to become a U.S. citizen will face a higher hurdle next year: a harder citizenship exam.By WNYC
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Ep. 1192 ~ A Complete Guide To Goal Setting - Mel Robbins
1:27:53
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Ep. 1192 ~ A Complete Guide To Goal Setting - Mel RobbinsBy Mel Robbins
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Ep. 1191 ~ The Impacts of Color on Your Mood - Mel Robbins
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Ep. 1191 ~ The Impacts of Color on Your Mood - Mel RobbinsBy Mel Robbins
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Here’s Why Faithful Productivity Isn’t Just About Doing MORE
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We all know the negative effects of social media, but can it be used for good? Join Dr. Greg Gifford as he lays out practical ways that believers can use technology for God’s glory and their own good. Learn how to use tech faithfully in a world of distractions. Transformed Podcast Episode 152 | December 04, 2025 ___ Thanks for listening! Transforme…
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Ep. 1190 ~ The Best Relationship Advice No One Ever Told You
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Ep. 1190 ~ The Best Relationship Advice No One Ever Told YouBy Mel Robbins
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The Freeze, Appease or Fawn Response to Sexual Violence
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Your nervous system has a built-in Freeze and Appease response to manage the threat of sexual assault, aka the Fawn response. Learn to forgive yourself and train to respond differently. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership When someone experiences sexual harassment or sex…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https:/…
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Ep. 1189 ~ Who Is The Person That You Are Going To Make A Priority This Year- Mel Robbins
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Ep. 1189 ~ Who Is The Person That You Are Going To Make A Priority This Year- Mel RobbinsBy Mel Robbins
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Ep. 1198 ~ If You Are Making Progress Towards Your Goals But Something Feels Off, WATCH THIS- Mel Robbins
7:21
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Ep. 1198 ~ If You Are Making Progress Towards Your Goals But Something Feels Off, WATCH THIS- Mel RobbinsBy Mel Robbins
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shaving Shaving for the Apocalypse | Episode 556 Good morning, it’s James from SurvivalPunk.com, and it’s a cold 42-degree start to the day. Today we’re talking about something every man deals with, but almost nobody thinks about as a prepper: shaving — specifically why new shaving tech sucks, what actually works, and what you should use when SHTF.…
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Ep. 1187 ~ How To Counteract the Impact of Screens on Your Brain and Health - Mel Robbins
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Ep. 1187 ~ How To Counteract the Impact of Screens on Your Brain and Health - Mel RobbinsBy Mel Robbins
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
1:25:29
1:25:29
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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Ep. 1197 ~ 9 Proofs You Can Increase Your Brain Power With The High 5 Habit - Mel Robbins
1:24:13
1:24:13
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Ep. 1197 ~ 9 Proofs You Can Increase Your Brain Power With The High 5 Habit - Mel RobbinsBy Mel Robbins
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Essentials: The Science of Making & Breaking Habits
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40:44
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In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…
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Ep. 1186 ~ MY MORNING ROUTINE - healthy habits for a productive day - Mel Robbins
1:26:28
1:26:28
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Ep. 1186 ~ MY MORNING ROUTINE - healthy habits for a productive day - Mel RobbinsBy Mel Robbins
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You Can Unshame Yourself with David Bedrick
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49:12
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The shame you feel at work isn’t a personal flaw, but a kind of violence acting on your story, your body, and your worth. In this episode, I sit down with psychologist David Bedrick, whose pioneering work on unshaming helps us understand how shame interprets the world for us and how you can reclaim your own internal witness. We talk about why shame…
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Ep. 1196 ~ Stress Doctor5 Tools to Protect Your Brain From Stress & Feel Calmer Now
1:13:48
1:13:48
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Ep. 1196 ~ Stress Doctor5 Tools to Protect Your Brain From Stress & Feel Calmer NowBy Mel Robbins
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#1028 - Peter Zeihan - The New World Order Is Here
1:22:30
1:22:30
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Peter Zeihan is a geopolitical analyst, speaker and author. What does the next decade really hold? Beneath every forecast about the future, one thing quietly determines everything else: energy. From globalization to warfare to artificial intelligence, how will the world be reshaped in the years ahead? Sponsors: See discounts for all the products I …
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The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We've Been Lied To About AI!
2:04:18
2:04:18
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AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering an…
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Death toll climbs from deadly floods across Indonesia
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10:05
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There’s been at least 16 storms since the start of the year across Asia. Most recently a series of cyclones, monsoons and floods have killed more than 1,000 people in Indonesia, Sri Lanka and Thailand. Hundreds are still missing, hundreds of thousands are displaced, and several million are impacted. We speak with Lesthia Kertopati, senior journalis…
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Imagine your toddler playing with a soft teddy bear, but with ChatGPT baked in. These AI toys can chat to your kid, play games, and even say ‘I love you.’ But as more of them hit the market, experts are warning that we don’t know how they will impact a child’s creativity and social development — while a recent report found that one toy was able to …
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Why are these firefighters recreating a Twilight scene?
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Volunteer firefighters on Pender Island, B.C. are getting plenty of attention for some of their fire safety videos that have remade an iconic scene from the film Twilight to get their message across. We speak with Todd Bulled, the volunteer firefighter behind the videos about where the inspiration came from.…
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The leader of the BC Conservatives, John Rustad says he's not going anywhere. His party says they've voted in a new leader and Rustad is out. We hear from Rob Shaw about a very confusing day in British Columbia politics.
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How sustainable is the Buy Canadian movement?
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Buying Canadian has been top of mind this year — but some people are warning that it might not survive the holiday season. With the cost of living crisis and holiday expenses, some research suggests people do want to buy Canadian — but don't always follow through with their wallet. We speak with a couple local business owners about how impactful th…
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Ep. 1195 ~ Why We Doom Scroll And What To Do About it - Mel Robbins Podcast
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7:35
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Ep. 1195 ~ Why We Doom Scroll And What To Do About it - Mel Robbins PodcastBy Mel Robbins
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Ep. 1185 ~ NeuroscientistHow to Motivate Yourself (and Others) to Change Any Behavior
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Ep. 1185 ~ NeuroscientistHow to Motivate Yourself (and Others) to Change Any BehaviorBy Mel Robbins
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Ep. 1194 ~ Change Your Life One Habit At A Time - Mel Robbins
1:19:26
1:19:26
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Ep. 1194 ~ Change Your Life One Habit At A Time - Mel RobbinsBy Mel Robbins
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