Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Depression Self Help Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Peace, plants & performance.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
1k
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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In this podcast, we will explore topics such as, awakening, self-empowerment, spirituality, mental health, our polarities of the Divine Masculine/Divine Feminine within, and many more. I will interview guests all over the world to build a diverse conversation. If you feel that you have something to share, feel free to reach out and ask to be a guest on this show by emailing me at [email protected]
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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It's time now to live in full color, take off the social mask & live the way God has created you to live.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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Drawing motivation from the inspiring journeys of those who have triumphed over adversity.
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat ...
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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For those who wander and wonder. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host that explores soul level ideas to create freedom through self-exploration. If you’re new here, subscribe or follow, and share with a friend! You never know what message they truly needed to hear. And if you’ve been around for a while, welcome home! I’m so glad you’re here. Let’s get to the show!
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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The home of Victims and Villains Podcast, That's High Price: A Nicolas Cage Podcast and Abyss Gazing: A Horror Podcast. Each crafted with the intent to break the stigma of mental health and suicide awareness to bring real conversations through a multiverse of fandoms.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame upon them. I try to help ...
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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
781
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
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Episode #31 The Mixed-Up Matrix of Concussions with Dave Zabriskie & Scott Thomson
1:10:38
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Time and again I am blessed with the gift of support. This being friends who guide me, lift me, and comfort me when I need it most. These people did not owe me anything, nor did I ask for their assistance. Yet still they showed up on my doorstep when I was entirely unable or disinterested in helping myself. Quite literally without these humans, I w…
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Former Prime Minister Jacinda Ardern on Leading with Compassion While Taking Action
51:53
51:53
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In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country’s youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being e…
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No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.By Joel Rosario
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Secrets to Becoming Your Best Self Revealed!
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Secrets to Becoming Your Best Self Revealed! Join me as I welcome Gloria, a transformational coach and medium, to explore the profound path to true inner freedom. In this thought-provoking episode, discover how Gloria overcame a challenging upbringing, anxiety, OCD, and a toxic relationship to reclaim her true self and align with her life’s purpose…
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Choosing What Matters: Intersectional Feminism in the Home and Parenting with Micah Larsen
30:42
30:42
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What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emoti…
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Josh Duhamel: The One Shift That Rewired His Life After 50
51:15
51:15
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What if the secret to longevity isn’t luck—but how you show up? In this episode, I sit down with someone I’ve been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You’ve seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It’s ab…
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Depression ~ Are there any foods or tips to help end my depression?
12:00
12:00
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Depression ~ Are there any foods or tips to help end my depression? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more i…
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How to live Intentionally? ✨ Subscribe for more self-growth & mental wellness videos! ✨ Do you struggle with distraction, stress, and unfinished tasks? You're not alone. This video explores how to live intentionally with ADHD and how hypnotherapy can help you reset your mind and regain control. Learn practical tips for creating mental space, settin…
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Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with? How do you know when it’s too much? And what, if …
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The Path to Attracting the Love of Your Life
27:54
27:54
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Are you having a hard time finding a loving and connected relationship? Are you ready to heal the blocks that may be in the way of attracting your beloved? Discover the essential ingredient to attracting your beloved and creating a loving relationship.By Margaret Paul PhD
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437 An OCD Success Story (with Lydia Davies)
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In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.
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GODS TIMING PERFECT TIMING. In this honest and deeply reflective episode of the Mind Bully Podcast, Norense Odiase explores the frustration of feeling stuck and the spiritual truth that God's delay is not His denial. If you’re battling impatience, self-comparison, or wondering if you’ve missed your window, this message will remind you: you’re not w…
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Become Memorable & Captivating in Every Conversation with Bill McGowan
19:58
19:58
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What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness? I’ve discovered that transforming how your message lands isn't about some innate talent, but about mastering specific, often counterintuitive techniques. Our guest today is, Bill McGowan, founder and CEO of Clarity…
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How to be Strong & Soft: The Secret to Unshakeable Feminine Power
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If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power. I share vulnerable insights from recent triggers in my relationship, business, and mone…
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#97 - Bad Girl Energy: How To Play by New Rules?
1:03:16
1:03:16
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What do you do when someone you love keeps using emotional blunt force instead of listening? When the men in your life still believe criticism is caring, or that dominance equals dialogue? In this week’s episode, we sit with two brave women learning how to communicate with men who are still playing by old, outdated rules where vulnerability is weak…
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
2:23:44
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Rich is joined by Dr. Matthew Nagra, naturopathic doctor and researcher, to debunk nutrition's biggest myths, from seed oils to carnivore diets.By Rich Roll
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
2:21:33
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Gary Vaynerchuk's Gratitude Insights (ep. 947)
20:29
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Welcome to another enlightening episode of our podcast, where we delve into the transformative power of gratitude through the insights of renowned figures. Today, we explore the profound perspectives of Gary Vaynerchuk, a Belarusian-American entrepreneur and digital marketing guru, known for his passionate advocacy of gratitude, empathy, and kindne…
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Steal the Girl: How to Yank a Girl Off Another Guy
25:43
25:43
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For the majority of guys thinking about approaching a woman, if she's with another man, they'll immediately chicken out. But the truth is, there are plenty of times when it's completely okay to approach a woman who’s with a guy. He might be friend-zoned, she might not even like him, and she could be desperately hoping for a champion such as yoursel…
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219 — Stop Hating Yourself: A Step-by-Step Guide to Reclaiming Your Worth with Dr. Blaise Aguirre
46:04
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Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you’re not good enough can quietly shape your life, but it doesn’t have to stay that way. I’m joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disor…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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467. Inside the Haunted Hill View Manor with Donnie Graham live at the Ohio State Reformatory
39:44
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Please hit subscribe and leave a 5-Star rating. Click here to go to our Patreon page. https://www.patreon.com/222ParanormalPodcast Click here to see Jens Book. https://a.co/d/0zTNjOs Click here to go to our Facebook page. https://www.facebook.com/search/top?q=222%20paranormal%20podcast Click here to go to Donnie’s Facebook page. Click here to go to…
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1
Unlock Your True Identity: Break Free from Default Living
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Unlock Your True Identity: Break Free from Default Living. 🌟 In this inspiring conversation, we explore how to unlock your true identity and break free from default living with the incredible insights of special guest Mark. Mark shares his powerful journey of self-discovery, from overcoming the expectations of a military upbringing to recognizing a…
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Send us a text Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Wow!! God is so cool. He uses everything we do and experience to help teach us a lesson. Right now my husband and I are planting vegetables from seeds. And during this process He has been teach…
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You're stuck and there's nothing you can do about it
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When you know for a fact it's impossible to get out of the situation you're in, something might come along and push you so far that you find the impossible just might be possible after all.By Paul Colaianni
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1-Sacrificing Happiness 2-Anxiety - 1-You can't achieve happiness by giving up that which makes you happy 2-I am afraid of strangers and thieves.
12:00
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1-Sacrificing Happiness 2-Anxiety - 1-You can't achieve happiness by giving up that which makes you happy 2-I am afraid of strangers and thieves. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal i…
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Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...By Joel Rosario
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Unlock Your True Purpose Through Surrender 🌟
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Unlock Your True Purpose Through Surrender 🌟 Discover how to unlock your true purpose through surrender in this empowering video. Let go of control and allow your purpose to guide you to fulfillment. In this compelling episode, Ken sits down with Denise, a courageous guest whose transformative journey from trauma to triumph serves as a beacon of ho…
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Escape Complacency: Unlock Your True Purpose 🚀
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Join me, in this transformative episode, "Escape Complacency: Unlock Your True Purpose 🚀." I welcome the inspiring Jen, a coach dedicated to helping women unravel societal conditioning and step into their true power through the exploration of pleasure and self-discovery. Dive into a heartfelt and candid conversation about overcoming fear, breaking …
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You are worth far beyond measure (Ft. Mercy Valour)
19:15
19:15
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Every relationship you are in is not as surface level as you think it is, deep down you are connected to an entire root system of individuals who you either have a tight bond with or you have a very shallow bond with, either way you are connected with them the minute you have laid eyes at them or spoken a word to them. You! have impacted them in so…
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Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence
1:37:55
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Hey there, Little Bunny! ❤️ My cure for malaise? To make the day "worth it!" And do you know who's really good at making my day "worth it?" It's a special someone who always listens with loving ears... 😏 A pretty magnificent bunny, mhmm, you know who. Thank YOU, Little Bunny for being such a joy. Every day in which I make you something is a day wel…
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Sexual Problems ~ Sexual problems couples face: a short interview with Dr. Barry McCarthy
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Sexual problems couples face: a short interview with Dr. Barry McCarthy. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for m…
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218 — 3 Steps to Building Boundaries That Stick So You Can Reclaim Your Time and Energy
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Do you struggle to set boundaries that stick? You're not alone. Boundaries protect your time, energy, and mental well-being, yet many of us feel guilty or back down when faced with pushback. Fortunately, boundary setting is a skill, and just like any skill, you can get better with practice. This episode is all about helping you create boundaries yo…
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Send us a text Fake it till you make it sounds a little problematic and it can be, but when done properly learning to model confidence isn’t about being fraudulent, it’s about becoming a fuller, braver version of yourself. Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community https://www.…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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Heal Trauma & Unlock Your Power in 4 Simple Steps
49:43
49:43
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Heal Trauma & Unlock Your Power in 4 Simple Steps. In this powerful episode, I'm joined by transformational coach Tammy, who shares her expertise on how to heal trauma and unlock your power in 4 simple steps. Together, we dive into Tammy’s incredible journey of overcoming a traumatic childhood, healing her inner child, and creating a life filled wi…
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From The Vault: Darin Olien On Fatal Conveniences
2:23:53
2:23:53
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2:23:53
Rich is joined by Darin Olien, author and wellness expert, to discuss the hidden toxins in everyday products and simple swaps to protect your health.By Rich Roll
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From The Vault: Darin Olien On Fatal Conveniences
2:21:26
2:21:26
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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Girl Rejects You? Here's How to Make it Look Like YOU REJECTED HER!!! (Throwback)
27:31
27:31
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Rejections are an inevitable part of talking to women, no matter how handsome you are or how much game you have. And women can be brutal with their rejections—they won’t care about hurting your feelings. For that reason, EVERY SINGLE MAN needs to have in his repertoire a myriad of ways to handle rejection. In today’s throwback episode, Mark takes y…
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What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? In this special episode re-release, I’m reminding you of one thing: you were born to do something great with your life. Not just in big, visible ways—but in the quiet, meaningful moments that the world doesn’t always see. If you…
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