The Down East Radio Reading Service is a spoken word service reading local news and information to visually impaired persons in Nash, Edgecombe and Wilson counties of North Carolina
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Welcome to the This is Ant podcast, I intend to expand on topics of the heart & soul that exist deeper than the surface level topics of everyday life.
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This is where I, a certified Internet Nobody, talk about whatever I want to talk about, because I don't imagine anyone's listening. New episodes—let's be honest—sporadically.
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By Kelby Derr, Jaren Golightly, and Chase Sims Cover art photo provided by Samuel Branch on Unsplash: https://unsplash.com/@sbranch
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Over a million and a half non-Koreans call South Korea home. This number grows every year as the country continues to internationalize through travel, investment, finance, IT, culture, technology, and other sectors. At the center of it all lies Seoul, among the largest metro areas in the world. This podcast is a showcase of the diversity of the city and the surrounding areas. Visit our website for a complete list of shows, show notes, transcripts, and more at http://www.settlersofseoul.com C ...
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Lorenzo sits down with his guests to see what they ”Nerdout” on. Then they get into all sorts of topics! Listen every Thursday to hear all the great conversations! Also, listen every Tuesday for Things I Learned, where Lorenzo tells you five things he learned from the previous week!
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Are you sick of two white dudes having a conversation and calling it a podcast? Have no fear; there's a 3rd! Join Dana Van Ostrand, Carter Bock, and Sutton Derr as they talk about sports, culture, and lots of things in between. They'll invite guests to talk about everything from the latest trends in sports card mania to the state of American society in a given season of political life. See you there!
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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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Masonic Lite Podcast is an unstuffy, conversational, and humorous approach (well we think so) to understanding our craft. Join hosts Tim Dedman, Larry Merris, Jack Harley, Jacob Young, and rotating guests to discuss the "Lite" side of Masonry.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Welcome to "The Couch Pod," where we dive deep into the world of couch flipping! Hosted by Charles Chy, this weekly podcast serves as your ultimate guide to mastering the art of couch flipping. Whether you're just starting out or you're already flipping couches like a pro, "The Couch Pod" brings you exclusive interviews with industry leaders who've risen to the top of the game. They're here to share their secrets, from nailing the perfect purchase to making a sale that turns heads—and profit ...
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Agriculture is more than cows, plows, and sows, let me show you how! Join me as we explore the industry, science, and lifestyle of agriculture and how the origins of your food tie into your life in more ways than just what shows up on your dinner plate. And don't forget, if you ate today, thank a farmer!
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There are nearly 20 million employees in state and local governments and educational institutions across the United States. They are all touched by the procurement decisions that are made every day. Decisions That Matter is brought to you by Procurated, and features in-depth discussions with procurement leaders and subject matter experts on the the most pressing topics in the public sector.
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Down East Radio Reading Service's local broadcast for 04-26-25.By [email protected]
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On this random Monday, Jackie Derr stops by to talk about the STEM event she is hosting on Tuesday, April 29th at 7pm. The event is being held at Perrysburg Junior High School in Perrysburg, Ohio. Stop on by to hear from the creators of Lectec and their electric skateboard! Also, enter for your chance to win an electric skateboard!…
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Surviving to Thriving in Perimenopause & Menopause with Julie Derr
38:38
38:38
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38:38Today I'm joined by FASTer Way Certified Coach, Integrative Health Practitioner and "Hormone Queen" Julie Derr as we tackle the often misunderstood journey of perimenopause and menopause head-on! We dive into Julie's fascinating wellness journey that began with her family's early health challenges and led her to become a physical therapist, maratho…
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The Science of Fat Loss and Hormones with Dr. Stephen Cabral
38:33
38:33
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38:33In this no-fluff, wildly informative episode of the FASTer Way Podcast, CEO Amanda Tress sits down with naturopathic doctor and functional medicine legend Dr. Stephen Cabral to clear the air on the most polarizing fitness trends taking over your social media feed. From belly fat and cortisol to hormones and HIIT, they break down what actually works…
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Chris Foley is a retiring educator at Owens Community College Teaching the landscape and turfgrass management program.By thenerdballpodcast
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The Truth About Fasted Workouts, Perimenopause & Cycle-Syncing
36:57
36:57
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36:57Should women in perimenopause never train fasted? Are HIIT workouts “too much” for your hormones? Do you really need to sync your workouts with your cycle? In this fiery Coach Confessional, CEO Amanda Tress and FASTer Way Director of Education Le Bergin break down the real science behind fasted workouts, hormones, and all those polarizing posts you…
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Andrew Massie is a man of the trades and also one of the original creators of The Nerdball Podcast!By thenerdballpodcast
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1. MLB Package 2. Chicken Jockey 3. A Long Week 4. Jar of Teeth 5. TrackBy thenerdballpodcast
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Episode 191 - Joe Dougherty returns again
1:13:58
1:13:58
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1:13:58Hello! On this episode we welcome back our good friend, Bro. Joe Dougherty. Although his home lodge is Lodge 43 in Lancaster, PA., Joe has been working as a professional musician and engineer in sunny California and has had the opportunity to work on several Grammy Award winning projects. After catching up on his adventures out west, we play Copiou…
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Chris Stein is a teacher, basketball and baseball coach at Perrysburg High School in Perrysburg, Ohio.By thenerdballpodcast
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*Sedona, Arizona Edition* 1. Flying 2. Escape Room 3. Snoopy Rock 4. Hikes 5. Grand CanyonBy thenerdballpodcast
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Biohacker’s Confessional: Coffee Enemas, Liver Detox Hacks, and the Castor Oil Protocol
29:10
29:10
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29:10Join FASTer Way’s next 6 week program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Ali Tessitore: https://www.instagram.com/alitessitore/ FAS…
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Woman In The Mirror | Art Edition w/Jahnavi Phalkey, Science Gallery Bengaluru; Shanthamani Muddaiah, Zinnov, and Yamini Telkar, Zinnov
27:36
27:36
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27:36Imagine a world where creativity isn't just a passion - it's a driving force that disrupts industries, shatters expectations, and sparks bold change. In this powerful episode of Woman in the Mirror, Nitika Goel, CMO of Zinnov, steps beyond tech to dive into the world of women in the arts - a space where innovation and creativity break through barri…
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Jason & Olga Lane: $10,000/Month Couch Flipping! - The Couch Pod #38
49:02
49:02
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49:02🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, we sit down with Jason and Olga Lane, founders of Pull Up a Couch. They share their journey from doing handyman work to building a thriving couch flipping business in Massachusetts. Starting with a broken ‘brown monster’ couch they got for free, they’ve now sc…
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Eric Bush and Carter Young are Perrysburg student athletes. Eric, Carter and Lorenzo nerdout about cooking, baking and basketball then they get into, not playing, changing your mindset, not lifting, getting humbled, Whitmer scuffle, suspended, student section, punches thrown, district wrestling, sports photos, lifelong friends, varsity football gam…
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Brian Whitner is an Assistant Varsity Wrestling Coach for Perrysburg High School located in Perrysburg, Ohio. Lorenzo and Brian talked all about the 2025 Perrysburg wrestling season, concluding with the Ohio High School Wrestling State Tournament.By thenerdballpodcast
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1. Car Salesman 2. Tik Tok Dancing 3. 1st Amendment 4. Fingertip 5. State FundingBy thenerdballpodcast
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Bear & Bison: $1,916/Month Side Hustle! - The Couch Pod #37
45:45
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45:45🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, we sit down with Caleb from Bear and Bison Thrift, an eBay reseller, YouTube content creator, and part of an amazing resale duo. Caleb shares his journey from military brat to reselling enthusiast, how he juggles family life with two kids under two, and the ch…
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Episode 190 - Brian Mattocks: A Mason's Work
1:06:17
1:06:17
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1:06:17Hello! On this episode, Bro. Brian Mattocks returns to chat about his 3D printed Masonic Tarot project, his podcast A Mason's Work, and other tools he is working on to facilitate lodge discussion and engagement. After a great chat, we close with Chickens followed by an Episode of A Mason's Work.[00:00:00] Introductions[00:10:25] First break, brough…
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Brayden Thome is a Nurse and owner of Medbox Monthly. Brayden and Lorenzo nerdout about Rubix cubes, CFOP method, Mega Minx, then they get into attentive people, video games, building a PC, roblox, Halo, old games, Resident Evil, fortnite, grinding, pokemon cards, sealed product, rocket league, sports gambling, casinos, big time bet, St. John grad,…
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Instead of a Things I Learned we decided to promote a new/revived podcast...The Princess Pod! Host Lillian, had her friend stay over and decided to do a podcast...that's all the information we have...enjoy!By thenerdballpodcast
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Anthony Martinez is a father, comedian, and IT professional. Anthony and Lorenzo start the podcast off by talking about mexican food, they nerdout about audio books and rubix cube, then they get into three boys, fights, raising kids, age gap, going back to comedy, creative outlet, Dave Crumbley, open mics, zoom art, We're Alive, listening to podcas…
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*Baton Edition* 1. My Job 2. Open The Doors 3. Judging 4. Drama/Rivalries 5. 1st Place or BustBy thenerdballpodcast
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Hello! On this episode we welcome Right Worshipful Grand Master of Pennsylvania, Larry A. Derr. He joins us to talk about his journey as Grand Master and the state of Pennsylvania Masonry. Dutchy Doug provides a segment on the Ground Hog, we hear the Masonic News, play Copious Dues, and wrap in the standard form with Larry and the Fowl ruffling fea…
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Eric Chase is the afternoon host of Q105.5. Eric and Lorenzo nerdout about Your Friendly Neighborhood Spiderman the they get into superheroes, unique animation, philly fandom, sports with your dad, youth sports, missing your show, sports talk radio, Eagles fans, intense rivalries, favorite philly team, youtube podcast, sleep school, the lunch food,…
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Kristina & Tyler: Flipping 20 Couches a Month - The Couch Pod #36
39:12
39:12
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39:12🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, we sit down with Kristina and Tyler, a husband-wife duo flipping couches full-time in Los Angeles. From humble beginnings during the pandemic to becoming known as ‘the couch people,’ they’ve built a reputation in their community for turning over couches at lig…
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1. Torch 2. Vertical Short 3. Bill Nye 4. Doorknob Question 5. People Like MeBy thenerdballpodcast
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Comfy Living Chicago: 3,000 sq ft Warehouse For Couch Flipping! - The Couch Pod #35
53:59
53:59
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53:59🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, we sit down with the Cers Brothers of Comfy Living Chicago to explore how they’ve built their couch flipping business from a small storage unit hustle to a full-scale operation with a 3,000-square-foot warehouse. We dive into the challenges they’ve faced, from…
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Interview with Allie Janszen: How to Melt Your Middle
41:50
41:50
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41:50Today I’m joined by certified coach Allie Janszen and she helps us unlock the keys to effective fat loss by understanding the powerful role hormones play in our fitness journeys. We dive deep into Allie's personal story of shedding 80 pounds over 11 months, where she discovered the magic of nutrition, macro balancing, and personalized workout routi…
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Jason Derr: Make An Extra $3,000 a Month Part Time! - The Couch Pod #34
48:41
48:41
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48:41🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode, we sit down with Jason, a couch flipper who’s been through it all—from starting in the clearance aisle to mastering liquidation auctions. Jason opens up about the emotional highs and lows of the business and shares his journey to finding financial freedom through couch flippin…
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Erin is a community member and is running for Perrysburg City Council. She and Lorenzo Nerdout about Bravo shows, Vanderpump rules, show letdowns, then they get into O Town shows, reality TV, SAHM, volunteering, working for channel 11, riding bikes, Disney adults, riding big rides, Point Place, moving to Perrysburg, engineer husband, journalism, ch…
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Frank Lars is a musician in the Toledo area. He and Lorenzo nerdout about The Wire, and other HBO shows then they get into TV time, media letdown, Smile, St. Johns, terrible soccer, weatherman, silent crowds, learning guitar, open mics, any idiot, being a good person, mowing straight lines, fav gigs, instrumentals, making an album, editing, and so …
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1. Forty 2. Peanuts 3. Kids 4. Euchre 5. GriefBy thenerdballpodcast
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Whiplash Recovery & the Biohacks I'm Using to Bounce Back
30:30
30:30
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30:30In this episode, I recount the harrowing experience where I found myself hanging by my hair while zip-lining, realizing my hair had become tangled in the equipment. Luckily thanks to my Faster Way workouts I was able to hang onto the line and avoid causing myself more injury. Due to experiencing whiplash from this experience, I found myself having …
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1 car home, car guy, large vehicles, good mechanic, a great deal, Jeep Wrangler, Orioles baseball, home remodel, projector, comfort crisis, Michael Easter, rucking, misogi, artic trip, composing a book, be uncomfortable, radiolab, gut health, do hard things, be consistent, parenting is hard, dad yelled Luka trade, 10 times and so much more!…
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1. Kids and Youtube 2. Coaching 3. Ethylene 4. Tariffs 5. FightBy thenerdballpodcast
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Simplify, Innovate, Lead: The Modern approach to Tech and Business
26:24
26:24
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26:24"If you cannot explain something in a simple way, you probably don’t understand it." These words from Kamal Natarajan, SVP of Allstate Technology Solutions, encapsulate the challenge—and opportunity—facing the insurance industry today. Technology has become inseparable from business, but the key to transformation lies not in chasing the latest tech…
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Tanner Osborne: $75,000 Over The Summer Flipping?! - The Couch Pod #33
43:38
43:38
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43:38🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The CouchPod, we sit down with Tanner Osborne, the founder of the reselling community and a seasoned flipper with years of experience flipping everything from couches to pontoons. Tanner shares his journey from growing up in a small town in North Dakota to building a success…
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Matt and Lorenzo nerdout about Mayor of Kingstown and Landman then they get into bandwidth, napping, domestic loafer, default eating place, no pizza kids, other maches, 1989 chinese, tasting batteries, moving space, friends, changing dynamics, messing up, compliments, westwing, blueman group, ramen, plane movies, Craig the boss, GI Joe crying footb…
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Select Living Furniture: $100,000 in One Month Couch Flipping!!!! - The Couch Pod #32
44:03
44:03
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44:03🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, I sit down with Chase and Christian from Select Living Furniture, LLC, who transformed their humble beginnings as pizza delivery drivers into an impressive couch-flipping empire. Averaging $75,000 to $80,000 in monthly revenue in 2024, these guys are the real …
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1. Movies 2. Gia Margaret 3. Video Games 4. Hockey Fights 5. DevastatingBy thenerdballpodcast
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Coach Confessional: Adapting Nutrition and Exercise When You're Sick
23:40
23:40
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23:40Today Le and I discuss the challenges of maintaining a workout routine while under the weather, particularly focusing on how movement is still good for your body when sick as long as you don’t overdo it. I discuss my approach to adapting my exercise regimen when feeling unwell, opting for strength training instead of HIIT, and emphasizing the impor…
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Dylan Pabia: $86,000 In One Month Couch Flipping?!?! - The Couch Pod #31
43:49
43:49
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43:49🆓Start your 7-day free trial! https://linktr.ee/ivyflip In this episode of The Couch Pod, we reconnect with Dylan Pabia, a top player in the couch flipping world, to dive deep into the current challenges facing the industry. We explore the alarming trend of Facebook Marketplace shutdowns and discuss how flippers can adapt and thrive in this changin…
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Episode 188 - Two Larry's for the Price of One.
1:04:20
1:04:20
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1:04:20Hello! On this episode both Host Larry and Guest Larry return to the studio. Larry Hudson, PM. returns and is joined by Brothers Tom Garman and Jeffery Brubaker, also of Millersville Lodge No. 476. We chat, play copious dues, and Larry calls 'em home with that familiar gold throated warble. And also chickens.[00:00:00] Introductions[00:10:10] First…
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1. Flying 2. Thank You 3. Shots 4. Golf Carts 5. Meet New PeopleBy thenerdballpodcast
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Cody and Lorenzo nerdout about the Detroit Lions and then they get into septic family, 16 year old truck driver, working with friends, no college, excavation, dirt bikes, moto cross, enduro, off road, different bikes, travel, missing school, sponsors, bad accident, big scar, helicopter, living a moms, almost amputee, xbox addiction, visiting the ro…
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1.Night mouth guard 2.Kazoo 3.Cake 4.Hobo 5.Patience/PerspectiveBy thenerdballpodcast
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Woman In The Mirror | BFSI Edition w/Veda Persad, Northern Trust India; Mamatha Madireddy, HSBC Global Service Centres, India; Sirisha Voruganti, Lloyds Technology Centre
43:14
43:14
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43:14In the world of finance, numbers tell stories, but who are the women behind those numbers? The leaders who turn spreadsheets into strategy, setbacks into stepping stones, and challenges into lasting change. Welcome to this episode of Woman in the Mirror: BFSI Edition where our host, Nitika Goel, CMO, Zinnov, is in conversation with three trailblaze…
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Lorenzo forgot to chart what was said in this episode. It is late wednesday night and he does not feel like going back through the episode. Listen to the podcast to hear what was said...ENJOY!By thenerdballpodcast
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1.Computer 2.Bad Driving 3.Adult Bookstore 4.Team 5.Empty BoxesBy thenerdballpodcast
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