Developing Self Control Podcasts

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1
Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

944

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16h ago16h ago

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

377k

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20h ago20h ago

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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...

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80,000 Hours Podcast

Rob, Luisa, and the 80000 Hours team

36k

300

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7d ago0w ago

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

103k

459

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5d ago5d ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

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22h ago22h ago

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Daily

The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...

1
Dennis Rox

Eldar, Mike, Toliy, Harris

186

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4d ago4d ago

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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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2h ago2h ago

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

1
The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

601

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9h ago9h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

724

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6d ago6d ago

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

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Ask the Programmer

asktheprogrammer

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4h ago4h ago

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James King and Steve Greenblatt discuss topics relevant to AV programming, programmers, and those who work with audiovisual control systems. To join the conversation or ask a question to be featured on a show, reach out to @AV_JamesKing or @stevegreenblatt on Twitter.

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Millionaire University

Millionaire University

170k

626

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1h ago1h ago

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Daily

Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

535

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1h ago1h ago

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...

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Frontend First

Sam Selikoff, Ryan Toronto

190

201

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10M ago43w ago

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A podcast about modern UI development on the web. Hosted by Sam Selikoff and Ryan Toronto.

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The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

118

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5d ago5d ago

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...

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Geek Psychology: Play Life Better

Matt Sherman

494

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10d ago1w ago

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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

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Think Like A Leader Podcast

Dorian Albritton

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4d ago4d ago

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Think Like a Leader Podcast, hosted by Dorian Albritton, empowers aspiring leaders with mindsets and habits to transform self-doubt into purposeful impact. Hear CEOs, entrepreneurs, and coaches share actionable insights for clarity and success.

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Unbreakable Mind

Gabriel von Knorring

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4d ago4d ago

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For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."

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Under the Radar

Relay

887

328

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17d ago2w ago

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From development and design to marketing and support, Under the Radar is all about independent app development. It's rarely longer than 30 minutes. Hosted by Marco Arment and David Smith.

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The Unapologetic Man Podcast

Mark Sing

708

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3h ago3h ago

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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.

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Live an Intentional Life

Dr Natalie Barre

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13d ago1w ago

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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...

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Take the Elevator

GentheBuilder and Kory

379

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6d ago6d ago

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This podcast is purely about elevating people through individual life stories and experiences in the Elevator. In the Elevator, what's key is maybe changing your perspective; having self-actualization; embracing your purpose; and acting on it as we grow from one another. There is a whole different point of view when you look up to elevate.

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Having It A.L.L.

Matthew Bivens

571

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5d ago5d ago

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Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not on ...

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Heal Squad x Maria Menounos

Heal Squad

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5h ago5h ago

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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...

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Accidental CEO Podcast

Nata Salvatori

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21h ago21h ago

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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...

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Let It Be Easy with Susie Moore

Susie Moore

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8h ago8h ago

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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...

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The Christian Habits Podcast

Barb Raveling

127

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10d ago1w ago

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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...

1
Self-Hosted

Jupiter Broadcasting

125

151

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5M ago19w ago

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Discover new software and hardware to get the best out of your network, control smart devices, and secure your data on cloud services. Self-Hosted is a chat show between Chris and Alex two long-time "self-hosters" who share their lessons and take you along for the journey as they learn new ones. A Jupiter Broadcasting podcast showcasing free and open source technologies you can host yourself.

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Shift Out Loud with Tracy Spears

Tracy Spears

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5d ago5d ago

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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...

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Higher Me

Tayna Nunes de Oliveira

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10d ago1w ago

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In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wi ...

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anything goes with emma chamberlain

emma chamberlain

411

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2h ago2h ago

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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...

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The Mid-Career Makeover Show

LaVonne James

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20d ago2w ago

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The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.

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Own Your Career Own Your Life: Stop Drifting and Take Control of Your Future

Andy Storch

258

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26d ago3w ago

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The Own Your Career Show is all about helping you own your career, achieve your goals, fulfill your potential, and live the life you want. Hosted by Andy Storch, author of the book, Own Your Career Own Your Life, and regular content creator in the areas of career development, leadership, personal brand, entrepreneurship, mindset, and much more. His other podcast is called the Talent Development Hot Seat Note: This podcast was previously called the Andy Storch Show and before that the Entrepr ...

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The Talent Development Hot Seat podcast - The Top podcast for L&D Professionals

Andy Storch

300

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5d ago5d ago

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The Talent Development Hot Seat podcast is a show dedicated to helping you develop the most important part of your organization – the people! Each week, Andy shares interviews with Talent Development professionals, thought leaders, and experts to share best practices, learn about the latest trends and find out what has been successful in the world of talent development. This podcast and community are designed to enable you to be successful in the world of Talent Development. If you work in L ...

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Positive Proof

Parmis Najmi

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16d ago2w ago

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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...

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Heal your relationship with food - the ETPHD team podcast

Emilia Thompson

387

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7d ago0w ago

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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...

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Thought-control

Sean Boon thought-control

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15y ago15y ago

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Inspirational podcasts. Relaxation techniques. Phobia relief. Addiction help. NLP Business tips

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Truthiverse

With Brendan Murphy

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1M ago4w ago

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Join Freedom Hacker, creator of The Truthiversity, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of consciousness, geopolitics, health, cosmology, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy ...

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The Mindset Master Podcast™

Tony Reed

174

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5d ago5d ago

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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...

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Style POV

Gabrielle Arruda

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3d ago3d ago

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We are here to examine our relationships with style and aesthetics. The goal is to learn to trust our fashion instincts, develop a unique style POV, and find strength through style.

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One Life with Donny Raus

Donny Raus

316

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18d ago2w ago

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Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, co ...

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Do I Need A Life Coach?

Rhiannon Bush

171

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5d ago5d ago

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Do I Need a Life Coach? You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks. You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty. This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take contr ...

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Be A Better You

Allison K. Dagney

186

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3d ago3d ago

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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...

show series

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Ask The Programmer Episode 235 - Guest Jason Martinez Discusses What Makes Plugins Effective 28:28

4h ago28:28

28:28

James King and Steve Greenblatt welcome back Jason Martinez, Q-SYS Ecosystem Developer, to discuss what goes into building a successful plugin for the Q-SYS ecosystem and how to ensure it meets quality requirements and is trusted by programmers. Jason Martinez can be found on LinkedIn https://www.linkedin.com/in/jason-martinez-597660219/, via email…

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Heal in 10: What Your Emotions Are Really Trying to Tell You (and How to Understand Them) 12:32

5h ago12:32

12:32

Hey, Heal Squad! In this week’s Heal in 10, Maria is joined by spiritual medium and author MaryAnn DiMarco for a powerful conversation on what it really takes to understand your feelings and build trust in yourself. MaryAnn shares how shifting perspective can turn even your hardest moments into growth, and why gratitude is the fastest way to stop a…

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How Buying Single Family Homes in Elite School Districts Built a Thriving Real Estate Business | Sean O'Dowd (MU Classic) 43:13

7h ago43:13

43:13

#626 What if the key to real estate success isn’t just the property — but your tenant? In this episode, host Brien Gearin sits down with Sean O'Dowd, founder of Scholastic Capital, a real estate firm specializing in buying homes in top-tier school districts and renting them to families with high school-age kids. Sean shares his fascinating journey …

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Boasting? 4:16

8h ago4:16

4:16

A single line from an ancient fable slices through our modern noise: “Suppose this is Rhodes—now leap.” We take that challenge seriously and explore what it means to trade hype for evidence, and stories for results, in work and life. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!…

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Can You Build Size AND Strength? 8:46

9h ago8:46

8:46

Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…

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existential crisis, advice session 34:49

2h ago34:49

34:49

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today’s topic is existential crises. Discover quality formulations at TheOrdinary.com Learn more about your ad choices. Visit podcastchoices.com…

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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction 8:34

10h ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …

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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander 9:30

10h ago9:30

9:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…

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Why is finding and connecting with others so darn hard sometimes? 37:44

21m ago37:44

37:44

If you feel like an outsider in a world that seems unrelatable, could it be because you’re yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.By Paul Colaianni

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How Brian Luebben Built a Thriving Mastermind Community That Has Helped Members Acquire Over $267 Million in Assets (MU Classic) 50:21

1d ago50:21

50:21

#625 Tired of the corporate grind and wondering how to replace your paycheck with cash flow? In this episode, host Brien Gearin sits down with Brian Luebben, founder of Action Academy, to share his journey from high-level corporate sales to financial freedom and full-time world travel. Brian breaks down the three levels of clarity needed to escape …

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How To Win The Rest Of 2025 5:26

10h ago5:26

5:26

What if one focused season could change your year? We unpack a practical, energizing recap of Break the Mold’s 90-day countdown and show exactly how to turn a vague intention into a bold, one-sentence outcome that actually moves the needle. No hustle theatre. No cluttered to-do list. Just a simple framework to create momentum: define your single ai…

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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength 8:42

1d ago8:42

8:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awareness, connection, and joy. By embracing the full spectrum of our feelings…

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RGF 242: Are You An Emotional Surrogate? 39:45

1d ago39:45

39:45

This week on Regular Guy Friday, Kev and the Heal Squad explore a new kind of occupation — emotional surrogate. Why it's okay to show up and go all in for a stranger in crisis. How you can be the family member a stranger needs, even if merely in the moment they need it. The spectrum of hoarders. Some are mentally ill, and some are just...narcissist…

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Small Teams, Big Businesses – How AI Is Replacing Large Workforces | Eric Siu (MU Classic) 41:49

2d ago41:49

41:49

#624 Struggling to keep up with the fast-changing world of digital marketing? In this episode, host Brien Gearin sits down with marketing expert Eric Siu, founder of Single Grain and co-host of Marketing School with Neil Patel, to discuss the shift from traditional SEO to Search Everywhere Optimization and the massive impact AI is having on busines…

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Starting a Beverage Business? Recipe to Distribution Selling Handcrafted Spirits | Alek Szczupak 42:49

2d ago42:49

42:49

#623 Ever wonder what it really takes to launch a handcrafted spirits brand from scratch — without owning your own distillery or a massive marketing budget? In this episode, host Brien Gearin sits down with Alek Szczupak, founder of Broda Beverage Company in Chicago, to share how he transformed a generations-old Polish family recipe into a fast-gro…

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THE Hack To Make Hard Things EASY. 4:39

1d ago4:39

4:39

What if the most powerful way to tackle a hard goal is to begin with joy, not grit? We explore a counterintuitive reframe: the first spark—the thrill of “yes”—isn’t a fluke, it’s a compass. Instead of gearing up for dread, we choose elation on purpose, then learn how to protect it when fear inevitably walks in. From going sober for a month, to paus…

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Can You Be a Hybrid Athlete Without Losing Muscle? (Kris Gethin) | Ep 385 53:30

2d ago53:30

53:30

Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…

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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie 8:28

2d ago8:28

8:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By shifting perspective, practicing self-compassion, and gently pushing …

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Chris Widener: “Leaders are Initiators; They Make Things Happen.” 10:27

2d ago10:27

10:27

Chris Widener explores three vital character traits every leader must cultivate: relationships, integrity, and wholeness. He explains why leadership is always about people — not systems — and challenges us to repair broken relationships, lead with authenticity, and align our lives so others can trust us completely. With practical advice and vivid s…

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5 Steps For Transformational Change 12:17

5h ago12:17

12:17

5 Steps For Transformational Change October 10, 2025 | Episode 5200 Host: Scott Smith Episode Description Everyone says they hate change, but here's the thing: what you really want is transformation. You know that feeling when you're comfortably miserable? Life's not perfect, but at least it's familiar. You want something different, but you're stuc…

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Creating Websites and Marketing Systems That Actually Work Together | Selena Conmackie 39:32

3d ago39:32

39:32

#622 From military spouse to marketing maven, Selena Conmackie turned an unexpected opportunity into a thriving agency! In this episode, host Brien Gearin sits down with Selena, founder of Hauoli-Socially Inspired, to dive into the real-world journey of building a marketing agency from the ground up. Selena shares how she went from 20 years in the …

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My #1 Favorite FRAME CONTROL REVERSAL: Agree & Amplify 21:50

3d ago21:50

21:50

In this high-impact episode of The Unapologetic Man Podcast, host Mark Sing discusses one of the most powerful frame control reversals in existence: Agree & Amplify. If you’ve ever been “tested” by a woman—whether she questions your confidence, mocks your shirt, or throws out a cheeky “are you gay?”—this episode teaches you how to flip that energy …

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1163. The Formula to Manifest the Life You Want by Feeling It First w/ Julianne Hough 38:19

3d ago38:19

38:19

Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julianne opens up about the moments she’s dimmed her light to make others comfortable, and what it’s taken to finally own her energy, her truth, and her fu…

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Smart People Do This. 4:39

3d ago4:39

4:39

A lion pretends to be sick, visitors vanish, and a fox refuses the invitation after reading the ground: many tracks in, none out. That image becomes our guide for a practical, compassionate kind of wisdom—learning from others’ missteps so we don’t have to repeat them. We share the classic fable of The Sick Lion and draw a straight line from that ca…

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Style, Spontaneity, and the Making of an Icon: Jane Birkin’s Story with Marisa Meltzer 37:00

3d ago37:00

37:00

Today on Style POV, I’m joined by the incomparable Marisa Meltzer, bestselling author of Glossy and Girl Power, and a writer the New York Times calls “culturally astute and genuine.” In her latest work, It Girl: The Life and Legacy of Jane Birkin (out October 7th, 2025), Marisa traces how an insecure London teenager grew into the epitome of effortl…

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how i handle uncomfortable situations 54:05

3d ago54:05

54:05

[video available on spotify] being a human being can be awkward. so today i thought i’d go through some common uncomfortable situations and try to figure out the best way to handle them. Discover quality formulations at TheOrdinary.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/a…

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3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being 11:21

3d ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, undermining your growth, or holding you back from the life you deserve. His insi…

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Dr. Sheila Murray Bethel: “The Person Who Won’t Read isn’t Any Better Off Than The Person Who Can’t Read.” 9:27

3d ago9:27

9:27

Sheila Murray Bethel shares the unforgettable story of Frank, a San Francisco cab driver who transformed his job into a model of professionalism, accountability, and lifelong learning. With humor and heart, she reminds us that true leadership means being “CEO of yourself,” committing to continuous growth, and upgrading your skills, mindset, and hab…

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Episode 184B: Proof That Healthy Relationships Do Exist with Michelle Lentz 49:23

3d ago49:23

49:23

Send us a text When you’ve lived through emotional abuse, the very idea of a healthy, loving relationship can feel like a fantasy. Maybe you’ve never experienced respect, true friendship, or kindness in a partner. Maybe you’ve been told—through words or through wounds—that love is supposed to be hard, painful, or disappointing. And maybe you secret…

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How to Stop Emotional Triggers Before They Control You 11:07

18h ago11:07

11:07

How to Stop Emotional Triggers Before They Control You October 9, 2025 | Episode 5199 Host: Scott Smith Episode Description You know that moment when your mouth moves faster than your brain? When you say exactly what you promised yourself you wouldn't say? We've all been there. Scott breaks down the frustrating reality of emotional triggers and why…

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44 Min Strength & Cardio – Make Your Workouts Count with Purpose & Mental Toughness | UM Workout #17 48:50

4d ago48:50

48:50

Join the ⁠free 7-day Mental Strength Challenge⁠: https://sancusleadership.kit.com/msc You’re not here to just do a workout—you’re here to do the right workout. This 44-minute strength & cardio session focuses on heart-centered training, moving with purpose, and pushing past mental and physical limitations. We work in 4-minute high-intensity blocks …

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How Ashlie Sutton Turned DIY Haircuts into a Thriving Business (MU Classic) 56:38

4d ago56:38

56:38

#621 Struggling with expensive and time-consuming haircuts for your kids? In this episode hosted by Kirsten Tyrrel, we sit down with Ashlie Sutton, founder of The Haircut Box, to explore how she turned her passion for hairstyling into a thriving business that empowers parents to give professional-quality haircuts at home. Ashlie shares her inspirin…

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The Awareness Gap: How to Stop Leading on Autopilot | Dorian Albritton 10:00

1d ago10:00

10:00

Send us a text Show Notes Have you ever looked up and realized you’ve been running on autopilot — in your car, your work, your relationships, or even your leadership? In this solo episode, Dorian shares a personal story about “the awareness gap” and how it quietly disconnects you from purpose, presence, and direction. In this episode you will learn…

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185. Authentic Friendships- From Anxiety to Fun 2:39:36

4d ago2:39:36

2:39:36

How do you properly communicate in friendships? In this episode, the host, joined by recurring guest Katherine, delves into the complexities of friendships, communication, and self-identity. The discussion spans identifying red flags in friendships, the importance of properly communicating one's true self, and the impact of personal anxieties on re…