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Developing Self Control Podcasts

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80,000 Hours Podcast

Rob, Luisa, and the 80,000 Hours team

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Millionaire University

Millionaire University

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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Self-Hosted

Jupiter Broadcasting

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Discover new software and hardware to get the best out of your network, control smart devices, and secure your data on cloud services. Self-Hosted is a chat show between Chris and Alex two long-time "self-hosters" who share their lessons and take you along for the journey as they learn new ones. A Jupiter Broadcasting podcast showcasing free and open source technologies you can host yourself.
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Virtuous self-control is the lever that moves the world to a better place. We cultivate this self-control best within a fitness practice. Transform Your Exercise Into Personal Development Discover how you can master the principles, skills, and systems of virtuous self-control through your fitness practice. You'll move beyond conditioning your body to improving your entire life. What You'll Discover How to: Live your highest values with unwavering consistency. Realize your most important goal ...
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Dennis Rox

Eldar, Mike, Toliy, Harris

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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!
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Live an Intentional Life

Dr Natalie Barre

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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Unfiltered Conversations That Provide Unbreakable Strategies & Create Undeniable Results • Helping You Build Your Body & Develop Your Mind. The Host, Cody McBroom, is a Father, Husband, Speaker, Online-Coach, and The Founder/CEO of Tailored Coaching Method, a Multi 7-Figure Online Fitness and Nutrition Coaching Company Who Has Helped THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds.
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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The Own Your Career Show is all about helping you own your career, achieve your goals, fulfill your potential, and live the life you want. Hosted by Andy Storch, author of the book, Own Your Career Own Your Life, and regular content creator in the areas of career development, leadership, personal brand, entrepreneurship, mindset, and much more. His other podcast is called the Talent Development Hot Seat Note: This podcast was previously called the Andy Storch Show and before that the Entrepr ...
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Welcome to Kultivation with Kevie—a self-empowerment podcast where self-love, mindset, creativity, and mental health take center stage. Hosted by Kevie, a Black queer creative and seasoned registered nurse, this show invites you to grow through what you go through—with courage, confidence, and consistency. Each episode blends candid storytelling, nostalgic reflections, and empowering conversations that celebrate healing, identity, purpose, and the messy magic of becoming. Whether you’re navi ...
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Labours of Sport Coaching helps coaches develop Herculean strength in knowledge. I mostly discuss self-determination theory as applied to coaching, but occasionally explore pedagogy, philosophy, and under discussed or little known areas of coaching research and practice. This podcast is for information purposes only. My views and those of my guests are not the same, nor do my views reflect my employers. Sign up for newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe Get in touch ...
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Do I Need a Life Coach? You’re driven, talented, and ready for more - but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks. You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty. This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take contr ...
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The Assembly

Assemble You

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The Assembly: Where L&D Minds Assemble The future of workplace learning doesn’t live in theory — it lives in lived experience, fresh research, and honest conversations. That’s what The Assembly delivers. Hosted by Adam Lacey, Co-Founder of Assemble You and digital learning veteran, and Brigid McCormack, a newcomer to the world of L&D, this is your go-to space for rich, real talk on what’s driving L&D forward. In each episode, you’ll find: Richer insights that go beyond surface-level tips to ...
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The Christian Habits Podcast

Barb Raveling

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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...
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Higher Me

Tayna Nunes de Oliveira

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In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wi ...
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Health and Mindset are intricately woven together and can become your secret weapon to succeed in business. When we are young we are not taught how to think, develop healthy habits and behavior that will sustain us through life and help us to go after and succeed at our goals. Most people are unable to control their emotions which can lead to poor decisions that will affect business outcomes. We must train our minds to be our vessels of success and treat our health as a priority so we can su ...
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Positive Proof

Parmis Najmi

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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.
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Grow in Psyche & Spirit with author, coach and teacher Ross Edwards. Spirituality · Psychology · Meditation · Success · Self-Mastery Master your Mind, Master Spirituality, Master your Life. Classes and coaching with Ross : https://deep-psychology.com.
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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BE THAT 1% Podcast

James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

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Be That 1% will challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset. Join James Silvas weekly to help step into your your own 1%.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Elevated Life

Brittney + Chris Carmichael

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Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves. We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past. If you’re ready for a br ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially ...
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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with ...
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The life dojo podcast

Michael David Climmer

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The Life Dojo Podcast Forge Discipline. Master Your Mind. Dominate Your Life. Hosted by Michael David Climmer and Marcus Edwards, this podcast is dedicated to helping men develop the mental strength, emotional control, and resilience needed to thrive in today’s world. Each episode explores the warrior’s path to self-mastery and personal growth with conversations on how to stay focused under pressure, transform setbacks into strength, and operate at your highest potential. If you’re ready to ...
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BE ONE. BE YOU® with Evolutionary Empowerment™ Teacher Iana Lahi provides you with powerful discovery tools to navigate your life forward to BE your True Self. For men and women who have a yearning in their hearts to experience profound joy, freedom and success, BE ONE. BE YOU.® guides you in how-to live an enlightened, integrated and empowered life. Our audience consists of 16 to 106 year-old women and men who feel called to live a liberated extraordinary life during these very challenging ...
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If you’re struggling to get things done in life, you spend money on a whim, binge eat, binge drink and are always looking for that next high, check out this video. You cannot flourish in life without self-control. Here I share the secrets of SELF-CONTROL and the crucial role it plays in your self-transformation. I'm going to help you overcome those…
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#492 What if your customers aren’t the only people you should be marketing to? In this powerful episode, Rand Fishkin — legendary marketer, Moz founder, and co-founder of SparkToro — joins host Kirsten Tyrrel to bust common myths about audience research and reveal what most entrepreneurs are missing. Rand explains the difference between your custom…
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In this powerful episode of The Choose Hard Podcast, Cody McBroom sits down with Cody Bobay, founder of SoulCon and author of the new 365-day devotional, SoulCon Warrior. Together, they explore what it means to live as a faith-driven man with purpose, discipline, and courage in today’s world. Cody Bobay shares the personal experiences that inspired…
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Hey, Heal Squad! This week we’re bringing back a fan-favorite episode with holistic nutritionist and cancer survivor Elissa Goodman, because who doesn’t need a little seasonal reset? Elissa walks us through how eating with the seasons can help your body detox naturally, balance your hormones, and give your gut a much-needed break. She breaks down w…
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A seemingly ordinary Pilates class transformed into a profound moment of reflection when I observed a young woman bringing her father to experience his first reformer workout. Their dynamic—her occasional impatience, his concern about embarrassing her—struck a deep emotional chord that I wasn't expecting. And, as a special bonus, I want to give you…
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One of the best ways to be attractive to women is to act like the kind of man you’d want your daughter to marry. If you wouldn’t let your own daughter date someone like you, how can you expect a high-quality woman to take you seriously? Today’s episode covers the behaviors and personality traits that the ideal man would embody — and you should be w…
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#491 Did you know that Google could be delivering local leads to your doorstep? An optimized Business Profile is that powerful! In this episode, host Brien Gearin is joined by Buddy Rathmell, the owner of Map Winners, a digital marketing agency focused on managing Google Business Profiles. Buddy shares his expertise on why Google Business Profiles …
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What if the secret to getting your home in order wasn’t just about having more storage—but about asking better questions? That’s what I discovered in my latest conversation with artist and author Whitney English. She joined me on the Christian Habits Podcast to talk about her book Organize First, Decorate Second: How to Go from Clutter to Creativit…
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#490 What if your lesson plans could pay the bills? In this episode hosted by Kirsten Tyrrel, we’re joined by Lindsay Bowden, a former high school math teacher turned top 1% seller on Teachers Pay Teachers (TPT). Lindsay shares how she replaced her teaching salary by selling classroom resources online — without fancy designs or tons of tech. She wa…
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Discovering wisdom in unexpected places is one of life's greatest joys. During the stormy summer days in Miami, I've been enjoying "America's Sweethearts," a documentary series about Dallas Cowboys cheerleaders that surprised me with its depth and insight. These remarkable women aren't just performers – they're dedicated athletes juggling multiple …
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Hey, Heal Squad! We’re back for Part 2 with the one and only Dr. Steven Gundry! We’re talking about why your favorite “healthy” foods, like cucumbers, tomatoes, and bell peppers, might actually be hurting your gut. Dr. Gundry breaks down what lectins are, how they trigger inflammation, and how to work with your body instead of against it. We also g…
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Modern Masculinity & The War on Identity With co-host Marcus Edwards In this powerful first episode with new co-host Marcus Edwards, we dive deep into the evolving landscape of modern masculinity and the challenges facing men We explore the decline of masculine identity in modern culture, the dangers of external validation through social media and …
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Send us a text You're juggling a thousand things, and let’s be real... it’s a lot. But here’s the truth: pressure doesn’t mean you’re failing. It means you’re growing. In this episode, we unpack how to recognise pressure as the spark that pushes you forward, not the weight that breaks you. You’ll learn how to tell the difference between healthy pre…
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Could the conservative side of you be preventing you from taking action? Do you believe that growth is possible or that you’re bound to be a certain way forever? In this episode, we’ll unpack a crucial concept for self-mastery: that of the growth mindset and fixed mindset. These two mentalities guide how we view ourselves and our abilities. Knowled…
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Ryan Greenblatt — lead author on the explosive paper “Alignment faking in large language models” and chief scientist at Redwood Research — thinks there’s a 25% chance that within four years, AI will be able to do everything needed to run an AI company, from writing code to designing experiments to making strategic and business decisions. As Ryan la…
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Everyone hits a wall. Whether it's in your career, fitness journey, business, or personal goals — motivation will fade. But quitting doesn't have to be your next step. In this episode, we’ll unpack the real reason you're feeling stuck — and more importantly, how to get your fire back 🔥 ✅ Why motivation fades (and what to do about it) ✅ How to rebui…
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Send us a text We’re exhausted—and not just from lack of sleep. We’re drained mentally, emotionally, spiritually. In this episode, we dive into why burnout has become the baseline for an entire generation… and what we can do about it. From the guilt we feel when resting to the constant digital noise hijacking our peace, we explore how burnout sneak…
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This episode is a replay from The Existential Stoic library. Enjoy! Are you feeling down, stuck…depressed? Do you find it hard to be positive? In this episode, Danny and Randy discuss feeling shitty and what we can do to change our attitudes and feel better. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want …
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What is your body saying when you’re not speaking, and how could it be holding you back? In this episode, world-renowned body language expert Mark Bowden explains how nonverbal signals impact trust, credibility, and executive presence. Discover how our brains instinctively scan for safety cues, and why understanding body language is critical for an…
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#489 What if planting flowers could grow a thriving business? In this episode, host Brien Gearin sits down with Darryl Knight, founder of Front Porch Flora, to explore how he turned a seasonal idea into a subscription-based planter box business — all while holding down a full-time job as a police officer. Darryl shares the story behind his start, t…
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FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5day I used to spend endless hours in my head, overthinking every detail of my creative ideas. Each idea seemed more perfect and exciting than the last, but they never saw the light of day. As an INFP, I realized that my extraverted intuition made me savor the novelty of ideas,…
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Have you ever considered how little we actually know about the planet we call home? A captivating David Attenborough ocean documentary sparked this profound revelation that I simply had to share with you. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a rev…
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Hey, Heal Squad! This week we’re diving deep into gut health with the brilliant Dr. Steven Gundry, cardiothoracic surgeon turned bestselling author and gut-health pioneer. Dr. Gundry breaks down why gut bugs are the real MVPs of your health, and how most of us are accidentally feeding the wrong ones. He explains how hidden triggers like lectins, su…
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Today I'm sharing some thoughts about how to embrace AI and avoid being disrupted in a new world dominated by AI. If you are worried about losing your job to AI, this is one you'll want to listen to. For more guidance on owning your career, check out my book: Own Your Career Own Your Life available on Amazon Free resources on my website Follow me o…
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In this excellent interview, Adam sits down with Jez Light of Ground Control. Jez is an award-winning learning leader, known for his transformational approach to L&D. He is Head of Learning and a member of the executive team at Ground Control, a national maintenance and construction company operating across the UK. Jez previously led learning for g…
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#488 Is boredom the key to building a multimillion-dollar empire? In this episode, host Brien Gearin sits down with serial entrepreneur Shannon Jean, who has launched ten businesses, sold four, and learned to build wealth in totally unconventional ways — all driven by boredom and curiosity! Shannon reveals how he mastered the art of turning side hu…
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hey friends, this was supposed to be uploaded last week and I completely forgot, so here you go lol & pls forgive me 🤦🏻‍♀️🫶🏻 love you lets just chill out and enjoy the nature sounds ♥️ xoxo Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira & Check out the full unedited footage on my YouTube Channel! Than…
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Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…
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#487 What if your love for a sweet treat could bring you sweet success? In this episode hosted by Brien Gearin, entrepreneur Loren Castle shares how she built Sweet Loren’s into the #1 natural cookie dough brand in the country — all without compromising on ingredients or flavor. From testing recipes at NYC farmers markets to landing in Whole Foods …
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Self-discipline isn’t something you’re born with—it’s something you build. In this science-backed episode of The Choose Hard Podcast, Cody McBroom breaks down the psychology and neuroscience behind self-discipline, explaining how your brain physically rewires based on your habits, and how anyone can develop stronger focus, willpower, and follow-thr…
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Join me as I sit down with Dr. Dario Nardi, a leading expert in personality types, to unpack the profound connection between personality and storytelling. In this engaging discussion, we delve into how understanding our personality types can reshape our narratives and enhance our personal growth. What to Expect: Learn why the most powerful stories …
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Hey, Heal Squad! In this week’s chatshow, Maria and Dr. Alison are getting real about the everyday habits that seem harmless, but might be quietly draining your health. From where you store your phone to what you do right before bed, these small choices can have a big impact on your energy, focus, and long-term well-being. They unpack the science b…
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