Developing Self Control Podcasts

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1
Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

967

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18h ago18h ago

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

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The Mindset Mentor

Rob Dial

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1h ago1h ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...

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Daily Boost - Clarity for Life and Work

Scott Smith - Motivation and Coaching

385k

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3d ago3d ago

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The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...

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80,000 Hours Podcast

Rob, Luisa, and the 80000 Hours team

37k

312

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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4h ago4h ago

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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Hacker Valley Studio

Hacker Valley Media

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4d ago4d ago

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Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.

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Software Process and Measurement Cast

Thomas M. Cagley Jr

909

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14h ago14h ago

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SPaMCAST explores the varied world of software process improvement and measurement. The cast covers topics that deal with the challenges found in information technology organizations as they grow and evolve.

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

613

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2h ago2h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

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Invisible Machines podcast by UX Magazine

Invisible Machines

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5d ago5d ago

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"The enemy of nonsense in AI" | The #1 podcast about agentic AI Join great conversations with experts about the intersections between AI, product design, technology and business. The bestselling authors of Age Of Invisible Machines are joined by other luminaries to continue the conversations that began in their book—the first bestseller about agentic AI. With a newly revised and updated Second Edition that hit the shelves in spring of 2025, Robb Wilson (CEO and Co-Founder of OneReach.ai) and ...

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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

736

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3d ago3d ago

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

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Millionaire University

Millionaire University

170k

738

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18m ago18m ago

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Daily

Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...

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The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

130

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5d ago5d ago

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...

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Control Your Mind | Daily Mental Conditioning

Motivation Vault

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7h ago7h ago

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Daily

Feeling mentally drained and struggling to stay focused? 'Control Your Mind | Daily Mental Conditioning' is your ultimate guide to mastering your thoughts and achieving peak mental performance. Through powerful techniques and daily insights, this podcast helps you develop resilience, cultivate self-awareness, and build a stronger, more empowered mind. Learn practical strategies for managing stress, overcoming negative thought patterns, and enhancing your emotional intelligence. Whether you'r ...

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Dennis Rox: Confessional Self-Improvement & Psychology

Eldar, Katherine, Mike, Toliy

195

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12d ago1w ago

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Tired of self-help gurus telling you to "just think positive"? The Dennis Rox Podcast is a confessional self-improvement group dialogue that dives deep into the roots of human suffering. Join our multi-host inner circle for raw, 3-hour sessions where we dissect the psychological conflict and conditioning that keeps you stuck. This is not surface-level advice—it's genuine, unfiltered vulnerability. Every episode is an intensive examination of life's biggest hurdles, guiding you toward mindset ...

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Calm Queen Energy | Women’s Stress Control

Motivation Vault

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7h ago7h ago

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Daily

Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women’s Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women. Through insightful con ...

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Raising Yourself Up

Ben Povlow

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2d ago2d ago

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The Raising Yourself Up podcast is hosted by self-help author and certified life coach, Ben Povlow. Each episode will get you one step closer to feeling better, taking control of your life, and reaching your full potential. This show is not just about raising yourself up mentally, but also physically, emotionally, and spiritually. The first 60 episodes were focused on a young adult audience, but new episodes, moving into 2026 and beyond, will have a more adult focus. Tune in to see what powe ...

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The Rachel Hollis Podcast

Three Percent Chance

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4m ago4m ago

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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

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DeadThree - Coaching and Leadership Development

George Evjen

130

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14d ago1w ago

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Welcome to DeadThree Coaching, Leadership and Development podcast, where we explore the secrets of unlocking your full potential. Join us as we explore powerful strategies and insights from the world of coaching, leadership, and personal development. From examining the mindset of champions to sharing practical tips for effective leadership, our episodes are designed to inspire and empower you on your journey towards success. Get ready to elevate your skills, boost your motivation, and cultiv ...

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Heal Squad x Maria Menounos

Heal Squad

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2h ago2h ago

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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...

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Grown-Ass Woman's Guide

Jackie MacDougall

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18d ago2w ago

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The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best. Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, s ...

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The Christian Habits Podcast

Barb Raveling

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6d ago6d ago

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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...

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The Mid-Career Makeover Show

LaVonne James

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4d ago4d ago

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The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.

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The Reparenting Podcast

reparentingpodcast

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12d ago1w ago

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Join us each month as we cover how to reparent yourself, and become a ”good enough” parent for your inner child, especially when you had a tricky childhood. Our goal is to help you to: • Learn from the mistakes your own parents made; • Recover from the trickier aspects of your childhood while reconnecting with your inner child; • Reparent yourself in the areas that you are still developing, i.e. master self-improvement by employing validated techniques from psychology • Educate yourself to b ...

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Thought-control

Sean Boon thought-control

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15y ago15y ago

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Inspirational podcasts. Relaxation techniques. Phobia relief. Addiction help. NLP Business tips

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How to Be Awesome at Your Job

How to be Awesome at Your Job

561

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5h ago5h ago

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...

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Your Courageous Life podcast

Kate Swoboda

158

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4h ago4h ago

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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .

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anything goes with emma chamberlain

emma chamberlain

434

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20h ago20h ago

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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...

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Reframe & Reset Your Career: Job Search & Career Development Insights

Harsha Boralessa

100

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5d ago5d ago

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Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podc ...

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Inspired Evolution with Amrit Sandhu 🙏🏻

Amrit Sandhu

930

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2h ago2h ago

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Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. IG: @inspired_evolution Watch Interviews on YouTube: youtube.com/c/inspiredevolution Support this show http://supporter.acast.com/inspiredevolutio ...

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One Life with Donny Raus

Donny Raus

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13d ago1w ago

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Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, co ...

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Let It Be Easy with Susie Moore

Susie Moore

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2h ago2h ago

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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...

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Notifications Off | Digital ADHD Survival Guide

Motivation Vault

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7h ago7h ago

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Feeling constantly overwhelmed by pings, alerts, and buzzing notifications? Does your digital world feel more like a chaotic storm than a helpful tool? You're not alone. 'Notifications Off | Digital ADHD Survival Guide' is here to help you reclaim control over your attention and focus in a hyper-connected world. We'll dive deep into the science behind digital distraction, exploring how notifications hijack our brains and fuel feelings of anxiety and overwhelm. Through practical strategies, a ...

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Self-Hosted

Jupiter Broadcasting

257

151

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7M ago31w ago

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Discover new software and hardware to get the best out of your network, control smart devices, and secure your data on cloud services. Self-Hosted is a chat show between Chris and Alex two long-time "self-hosters" who share their lessons and take you along for the journey as they learn new ones. A Jupiter Broadcasting podcast showcasing free and open source technologies you can host yourself.

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Do I Need A Life Coach?

Rhiannon Bush

183

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6d ago6d ago

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Do I Need a Life Coach? You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks. You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty. This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take contr ...

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Becoming Unshakable

Heather R. Younger, J.D.

408

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6d ago6d ago

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Becoming Unshakeable is the podcast for leaders, creators, and changemakers who know that true leadership starts from within. Hosted by bestselling author and keynote speaker Heather R. Younger, JD, each episode explores what it takes to lead with resilience, compassion, and purpose—without pretending to be perfect. Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, setbacks, and transformation. From ...

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Live Greatly

Kristel Bauer

529

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26m ago26m ago

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

471

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7d ago0w ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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The Distracted Mind | Focus And Emotional Balance

Motivation Vault

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7h ago7h ago

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Feeling constantly scattered? Struggling to balance focus with emotional well-being? "The Distracted Mind | Focus And Emotional Balance" is your guide to reclaiming control. This podcast delves into the intricate connection between your mind, emotions, and ability to concentrate. Through insightful conversations, practical tips, and mindfulness techniques, we'll help you navigate the challenges of a hyper-connected world and cultivate a sense of calm amidst the chaos. Whether you're battling ...

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Challenge Accepted with Jonah C

Jonah C.

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4d ago4d ago

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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with ...

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The Willpower Workout | Strengthen Your Resolve

Motivation Vault

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7h ago7h ago

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Feeling drained by constant temptations and struggles with self-control? Wish you had the willpower to conquer your goals and break free from unhealthy habits? 'The Willpower Workout | Strengthen Your Resolve' is here to empower you. This podcast equips you with practical strategies, proven techniques, and insightful advice to build your mental muscle and cultivate unshakeable willpower. Through guided exercises, expert interviews, and real-life success stories, we'll explore the science of ...

show series

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3852: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova 11:07

13d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3852: Saskia Macejova explores how emotional clarity can transform the way we respond to difficult situations, especially for highly sensitive people. By learning to name and understand our fee…

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How Adam Haber Created a Platform to Help Small Businesses Compete With Amazon (MU Classic) 52:34

1h ago52:34

52:34

#738 What does it take to build a business from the ground up that actually helps small businesses survive and thrive in a world dominated by Amazon? In this episode, host Kirsten Tyrrel sits down with serial entrepreneur Adam Haber, co-founder and CEO of Trellus, a same-day delivery platform designed to help local retailers compete with big-box gi…

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1211. Maria’s New Year Reset: How 3 Daily Habits Can Change Everything In 2026 45:52

2h ago45:52

45:52

Hey Heal Squad! Happy New Year! Today Maria is looking back on everything 2025 taught her (especially all the hard stuff!), and sharing how she’s getting grounded, organized, and truly empowered heading into 2026. Maria opens up about why challenging seasons are often preparation for your next level, how faith carried her through moments that didn’…

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Take Yourself Out To Lunch 3:13

2h ago3:13

3:13

A quiet table, a favorite drink, and one bold choice: celebrating yourself without waiting for permission. We explore the simple power of taking yourself out to lunch and how that small ritual can transform the way you relate to work, relationships, and your own inner voice. No milestones required, no finish line to cross—just a clear moment to hon…

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Heather Ensworth: Navigating 12,000-Year Cataclysmic Cycles, Vedic Prophecy, and Human Evolution 9:10

2h ago9:10

9:10

Watch the full episode with Heather Ensworth here: https://youtu.be/bEZobH5tzLw Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments 8:30

4h ago8:30

8:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate bis…

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How to Stop Making Yourself Anxious 17:35

4h ago17:35

17:35

What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…

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Ep 158: How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”) 44:54

4h ago44:54

44:54

How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”) Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that’s rooted in authenticity, not pressure. Kate walks you through a step-by-step process for creating a personal plan that aligns with your val…

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1117: How to Hack Your Odds to Succeed More and Fail Less with Kyle Austin Young 42:25

5h ago42:25

42:25

Kyle Austin Young shares his techniques for de-risking goals to improve your chances of success. — YOU’LL LEARN — 1) The thinking trap that accounts for most failures 2) The four paths to success 3) Why thinking negative improves your odds Subscribe or visit AwesomeAtYourJob.com/ep1117 for clickable versions of the links below. — ABOUT KYLE — Kyle …

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923 | How to Figure Out What You Actually Want This Year 19:38

6h ago19:38

19:38

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.com Join Our Coaching Community - https://msrachelhollis.com/coaching/ In this episode, we dive deep into goal setting and the importance of having a clear vision for your life. Learn how to set a specific direction and avoid aimlessness, understand th…

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Reduce Stress Anxiety:. Mastering Mindfulness (Notifications Off) 4:35

7h ago4:35

4:35

Episode Description:. In this enlightening episode of Notifications Off Digital ADHD Survival Guide, we delve deep into the transformative power of mindfulness for managing stress and anxiety in our digital world. Learn practical techniques to bring calmness, focus, and peace into your daily life. Key Takeaways:. - Understand the impact of digital …

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Resilience Strategies for Overcoming Adversity 4:27

7h ago4:27

4:27

Episode Description:.Discover practical strategies to build resilience and bounce back from adversity in this enlightening episode of The Distracted Mind Focus And Emotional Balance. Learn how to overcome challenges, develop mental strength, and cultivate a positive mindset. Key Takeaways:.- Understand the key components of resilience.- Explore eff…

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Healthy Relationships Communication for Womens Stress Control 4:04

7h ago4:04

4:04

Episode Description:.Unravel the secrets to building harmonious relationships and effective communication in this enlightening episode of Calm Queen Energy Womens Stress Control. Learn practical tips and techniques for fostering understanding, empathy, and respect in your personal and professional connections. Discover the power of active listening…

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Mastering Resilience in Difficult Times 4:27

7h ago4:27

4:27

Episode Description:.In this enlightening episode of Control Your Mind Daily Mental Conditioning, we delve deep into the art of building resilience in tough times. Learn practical strategies to foster inner strength, adaptability, and mental fortitude to navigate through lifes challenges with grace and fortitude. Master techniques that will help yo…

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Mastering Self-Care Setting Healthy Boundaries Boost Willpower 4:55

7h ago4:55

4:55

Episode Description:.Learn practical tips on setting boundaries for a healthier work-life balance and the importance of prioritizing self-care in todays fast-paced world. This insightful episode of The Willpower Workout Strengthen Your Resolve will empower you to make time for your wellbeing while achieving personal and professional success. Key Ta…

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2025 Annual Panel, It's Like Dodgeball, SPaMCAST 882 1:01:02

14h ago1:01:02

1:01:02

Another trip around the sun! This year's topics are drawn from a talk by Neil Postman: "All technological change is a trade-off. Technology giveth and technology taketh away." - Do we control the risk? "There is a common tendency to think of our technological creations as if they were God-given, as if they were a part of the natural order of things…

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Licensing Foreign Products in the US That No One Has Ever Seen, Building the Wall Printer Business Model, Creating Revenue Share for Employees, and Identifying Products With Potential l Paul Baron (MU ... 52:04

1d ago52:04

52:04

#737 What if your next big business move came from discovering a product no one else has seen? In this episode hosted by Kirsten Tyrrel, we’re joined by longtime entrepreneur Paul Baron, founder of The Wall Printer. At 73 years old, Paul shares the lessons learned across decades of business ownership — starting in sales and evolving into launching …

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Sunday Set Up Ep. 26: Dream Interpretations for the Year Ahead 32:29

1d ago32:29

32:29

Happy Sunday, Heal Squad. This Sunday Set Up is about slowing down, staying present, and allowing yourself to be exactly where you are as we step into the new year. Kev shares a vivid dream that opens a conversation about creativity, self-acceptance, and the habit many of us have of over-explaining or giving credit away instead of simply enjoying t…

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Bored In Your Routine? 4:42

1d ago4:42

4:42

New goals feel bright on the calendar, but the spark fades when the routine gets real. We dig into the timeless truth that ordinary habits—follow-ups, drafts, practice sessions, outreach—quietly compound into extraordinary results. Motivation isn’t a faucet you can leave on; it’s a rhythm you support with humane breaks, simple systems, and a clear …

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#541 Heather Ensworth: The 12,000-Year Cycle, C3/Atlas, and the Quantum Leap to Higher Consciousness 1:22:02

1d ago1:22:02

1:22:02

🔥✨ 2026 IS NOT A NORMAL YEAR. Legendary astrologer Heather Ensworth reveals why a rare cosmic shift is already underway — and why so many people feel that EVERYTHING IS CHANGING. If this conversation resonates, you don’t have to navigate these changes alone. The planetary shifts Heather describes affect EACH PERSON DIFFERENTLY. 🪐 BOOK YOUR PERSONAL…

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3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living 8:17

1d ago8:17

8:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practical shifts she’s made to bring more purpose and clarity to her daily life, from mindful meditation and intentional media consumption to nourishing meals a…

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3865: Mastering Human Relationships by Brian Tracy on Interpersonal Success 10:11

1d ago10:11

10:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3865: Brian Tracy reveals that social intelligence, not technical ability, is the biggest driver of success and fulfillment in life. By applying the Law of Indirect Effort, you can dramatically…

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When you're about to lose your sh*t 42:47

1d ago42:47

42:47

If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.By Paul Colaianni

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Overcoming Digital ADHD:. Mindful Tech Journey 4:20

1d ago4:20

4:20

Episode Description:.In this enlightening episode of Notifications Off Digital ADHD Survival Guide, youll embark on a transformative journey as we delve deep into the hosts personal battle with Digital ADHD. Discover practical strategies, tools, and insights that helped him regain focus, boost productivity, and achieve digital wellness. Tune in to …

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Growth Mindset Mastery:. Overcoming Self-Doubt Empowerment 4:42

1d ago4:42

4:42

Episode Description:. Discover practical strategies to cultivate a growth mindset and conquer self-doubt in this enlightening episode of Calm Queen Energy Womens Stress Control. Learn how to reframe negative thoughts, embrace challenges, and foster resilience for a more fulfilling life. Key Takeaways:.- Understanding the difference between fixed an…

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Step-by-Step Mindfulness Guide for Present Moment Awareness 4:43

1d ago4:43

4:43

Episode Description:.Delve into the art of mindfulness as we guide you through a step-by-step process to achieve present moment awareness. Discover practical techniques for embracing mindfulness, reducing distractions, and cultivating emotional balance in your daily life. Enhance your focus, boost productivity, and foster a deeper sense of inner pe…

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Daily Techniques for Positive Thinking 4:22

1d ago4:22

4:22

Episode Description:.Master the art of overcoming negative thoughts and emotions with practical strategies for a positive mindset in this enlightening episode of Control Your Mind Daily Mental Conditioning. Explore effective techniques to combat negativity, boost self-awareness, and cultivate inner peace. Key Takeaways:.- Understand the roots of ne…

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Master Awareness for Stronger Willpower:. Emotional Intelligence Boost 4:37

1d ago4:37

4:37

Episode Description:. Dive deep into the art of emotional intelligence in this insightful episode of The Willpower Workout Strengthen Your Resolve. Learn practical techniques to boost self-awareness, empathy, and effective communication. Key Takeaways:. Discover the power of mindfulness, develop emotional resilience, and improve interpersonal relat…

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Master Positive Affirmations for Emotional Balance 4:58

2d ago4:58

4:58

Episode Description:. Dive deep into the transformative power of positive affirmations as we explore their role in boosting mental health. Uncover the science behind these powerful phrases and learn effective techniques to integrate them into your daily life for optimal results. Key Takeaways:.- Understand the psychological mechanisms of positive a…

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Digital Distractions Mastery in Info Overload 4:15

2d ago4:15

4:15

Episode Description:.Unravel the science behind digital distractions and their detrimental effects on focus in this enlightening episode of Notifications Off Digital ADHD Survival Guide. Learn practical tips to combat digital distractions and improve productivity, while gaining insights into the psychological mechanisms that drive our tech-centric …

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Positive Self-Talk:. Mental Conditioning for Success 4:36

2d ago4:36

4:36

Episode Description:.Boost your self-confidence and transform your mindset with practical tips on harnessing the power of positive self-talk in this insightful episode of Control Your Mind Daily Mental Conditioning. Discover how to reprogram your thoughts, silence negative voices, and cultivate a mindset that supports your personal and professional…

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Death of Niche Sites and SEO, Common Mistakes in Site Flipping, YouTube Success, AI and What's Working Today | Ron Stefanski (MU Classic) 51:51

2d ago51:51

51:51

#736 What happens when you spot a tech shift before everyone else? Ron Stefanski did just that! When ChatGPT hit the scene, Ron saw the writing on the wall and quickly sold his entire portfolio of niche websites — dodging the fallout that crushed others in his space. In this episode hosted by Kirsten Tyrrel, Ron shares his journey from corporate ma…

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Morning Routine for Productivity Balance 4:30

2d ago4:30

4:30

Episode Description:.Discover practical strategies to design an effective morning routine that sets the tone for a productive day in this insightful episode of The Distracted Mind Focus And Emotional Balance. Explore the power of habit formation, time management techniques, and self-care practices to help you seize the day with focus and purpose. K…

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Potluck Saturday: Why Pausing Is Power (Saturday Set Up) 50:59

2d ago50:59

50:59

Happy Potluck Saturday, Heal Squad. This one starts with stories… and ends with a line that might change how you walk into rooms, conversations, and family gatherings in 2026: We’re not doing this. Kev reflects on saying yes too fast, learning to pause with “let me get back to you,” and why excitement doesn’t have to mean instant commitment. From b…

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Can You Try This? 3:59

2d ago3:59

3:59

Forgiveness gets easier when you stop arguing with the armor and start noticing the kid underneath it. Today we explore a gentle mental shift—seeing the people who frustrate us as the five-year-olds they once were—and how that simple image softens blame, invites patience, and keeps boundaries clear. We read a short passage from Let It Be Easy and u…

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Master Morning Routines:. Enhance Mental Clarity Productivity 4:17

2d ago4:17

4:17

Episode Description:.Kickstart your day right with our latest episode on Notifications Off Digital ADHD Survival Guide. Learn practical tips and strategies to establish an effective morning routine that boosts mental clarity, enhances productivity, and sets the tone for a successful day ahead. Tune in now. Key Takeaways:.- Discover the power of a c…

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3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro 9:06

2d ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical st…

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Present-Moment Focus for Daily Mental Conditioning 4:14

2d ago4:14

4:14

Episode Description:.Unleash your full potential by mastering the art of living in the present moment. Discover practical techniques to quiet your mind, increase focus, and improve overall well-being. Learn how to break free from past regrets and future fears, focusing on what truly matters now. Key Takeaways:.- Understand the importance of present…

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Mastering Stress Control for Authentic Life - Calm Queen Energy 4:22

2d ago4:22

4:22

Episode Description:. In this empowering episode of Calm Queen Energy Womens Stress Control, we delve deep into the concept of perfectionism, its impacts on mental health, and strategies to embrace imperfection. Learn practical techniques for overcoming self-criticism, fostering resilience, and cultivating a mindset that encourages growth and self-…

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Boost Mental Health:. Strategies for Positive Environment 4:43

2d ago4:43

4:43

Episode Description:.Unleash the power of positive thinking to boost mental health. Learn practical tips on creating a supportive environment, reducing stress, and fostering resilience in this enlightening episode of The Willpower Workout Strengthen Your Resolve. Key Takeaways:.- Understand the importance of a positive mindset for mental wellness- …