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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Writers in Tech

Yuval Keshtcher

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A podcast where content strategist, UX writers, and content designers share their well-kept industry secrets. This show is brought you by the UX Writing Hub. Take our FREE UX Writing course: http://bit.ly/2PBDMWy
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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The TBRI Podcast

Karyn Purvis Institute of Child Development TCU

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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with oneself is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing. Learn more at www.patrickteahantherapy.com/
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Well@Work

UK Center on Trauma and Children

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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Heal your life

Odilia Judith

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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support? If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister. The podcast also includes advice from experts on healing and ...
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The Lauren of Love Podcast is hosted by Lauren Eliz Love, an internationally recognized self-healing mentor. This podcast is for the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself. Learn how to transform and BE the woman you always wanted to be. How to have it all financially, physically, and internally. Hear your daily dose of personal development, and growth on topics like personal development, business strategy, and spiritual pr ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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We believe that everyone has the potential to achieve greatness, and that the key to unlocking this potential is through personal development. Our podcasts are designed to help you cultivate the skills and mindset you need to achieve your goals and live the life you want.
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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The Self Development Podcast

The Self Development Coach

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The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves. To learn ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Nonprofit Management isn’t easy. We’re here to help. The Snapcast is a new, interview-based podcast focusing on issues in nonprofit management—from board development, to fundraising, to volunteer management, and everything in between. We hope to inspire you and to illuminate the path to meeting your mission goals.
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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...
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RTB

North East Ambulance Service

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RTB (Return To Base) is a podcast from North East Ambulance Service. In each episode, NEAS team members James Atkinson, Jason O'Connell or Mark Selling speak to expert colleagues to try and answer some of the big questions staff members have about working in the ambulance service, from day-to-day issues like mental health and the importance of speaking up, to big picture ideas like the future of paramedicine.
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Self-Care Society

HTSJ Institute

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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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1 in 3

Ingrid Dutton

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According to the CDC and WHO respectively, 1 in 3 American men experience physical or sexual violence or stalking by an intimate partner within their lifetime. 1 in 3 women worldwide experience physical or sexual violence by an intimate partner or sexual violence by a non partner in their lifetime. The thing is, domestic abuse and violence go beyond physical and sexual assault. There is also emotional, psychological, and financial abuse. As a domestic violence survivor myself, I empower peop ...
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The Widow Podcast

Karen Sutton

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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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The Determined Society Podcast is the home for the most impactful conversations for all things personal development! If you are into business, entrepreneurship and personal development then this is the podcast for you. You will hear the most accomplished entrepreneurs and influencers in their respective spaces interviewed weekly. Anyone who has ever accomplished anything of significance has a story of adversity, struggle and obstacles on their way to becoming the best in their field. Their s ...
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Join host Keith Haney on “Becoming Bridge Builders,” a podcast dedicated to exploring the lives and stories of transformational leaders who profoundly impact God’s kingdom. Each episode delves into the journeys of these inspiring individuals, uncovering how their faith and leadership are bridging gaps, fostering unity, and leaving a lasting legacy. Discover how God uses these leaders to create positive change and inspire others to follow in their footsteps. Tune in for insightful conversatio ...
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Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no ...
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Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots a ...
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Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment. Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and ...
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Evolve Ventures

Emilia Smith & Bianca Thomas

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Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary.Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance ...
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Send us a text Rebuilding trust after trauma can feel impossible, especially when it feels like the one person you can’t trust is yourself. In this raw and inspiring solo episode, Rose Jones shares her journey of learning to trust herself again after years of hurt and betrayal. She dives deep into the process of rediscovering self-trust, from overc…
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Send us a text Feeling disconnected from yourself can be one of the most isolating experiences, especially after trauma or difficult life changes. In this deeply personal solo episode, Rose Jones explores the reasons why we sometimes feel lost, numb, or like we’ve lost touch with who we truly are. She dives into the emotional and psychological root…
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Send us a text If rest feels impossible—even when you're exhausted—you’re not lazy or broken. In this insightful solo episode, Rose Jones explains how trauma and chronic stress rewire the nervous system to stay in survival mode, making true rest feel unsafe or out of reach. She breaks down what’s really happening beneath the overwhelm and offers co…
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Send us a text Have you ever felt on edge, anxious, or bracing for impact—even when everything seems fine? In this deeply validating solo episode, Rose Jones explores why a constant sense of danger can linger long after trauma ends. She unpacks how the nervous system gets wired for survival, and why feeling safe isn’t just about your environment—it…
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Send us a text If you’ve been doing all the right things but still feel like you’re not moving forward, this episode is for you. In this honest and eye-opening solo session, Rose Jones uncovers the often-overlooked element that keeps so many people stuck in their healing journey. She shares the mindset shifts, emotional truths, and deeper work that…
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Send us a text What if healing didn’t have to feel like a constant uphill battle? In this refreshing solo episode, Rose Jones challenges the belief that healing must always be hard, painful, or exhausting. She explores how peace, joy, and rest can also be part of the process—and how embracing those moments is a vital part of true recovery. Through …
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Send us a text In this revealing solo episode, Rose Jones dives into the subtle, often unconscious ways we block our own healing. From self-doubt and perfectionism to emotional avoidance and old coping patterns, Rose uncovers how these habits quietly sabotage our progress—often without us even noticing. She shares her own experiences and offers ins…
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Send us a text We’ve all heard that “time heals all wounds,” but what if that’s not the full truth? In this eye-opening solo episode, Rose Jones breaks down why time alone isn’t enough to truly heal from trauma. She shares her own hard-earned insights about what healing really requires—intentional action, emotional processing, and self-awareness. I…
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Send us a text In this heartfelt solo episode, Rose Jones opens up about her personal journey of healing after trauma, sharing the raw truths and powerful lessons she wishes she had known earlier. With honesty and vulnerability, Rose reflects on the emotional weight of recovery, the myths that kept her stuck, and the breakthroughs that helped her m…
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Send us a text In this deeply personal solo episode, Rose Jones explores the hidden reasons why healing can feel so out of reach, especially after trauma. She opens up about the emotional blocks, inner doubts, and misunderstood realities that often leave survivors feeling broken or stuck. Rose also shares what no one told her in the early stages of…
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Ever feel like you’ve outgrown the pain but it still haunts you? In this unexpected (and totally unfiltered) breakdown of Marvel’s Thunderbolts, I explore how this action-packed antihero movie became a mirror for real-life healing. From scenes that had me sobbing in my seat to powerful metaphors about shame, shadow work, and inner child healing — t…
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A passion for fashion among the “bone collector caterpillar,” who wears a coat of body parts, and an artist who makes fabrics that remember. We inch into the world of extreme outerwear with the newly-discovered “bone collector caterpillar,” which wears a coat of many co…llected body parts. Why, Hanipillar Lecter? Entomologist Dan Rubinoff, who alon…
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Dana's transformation from abuse survivor to community leader shows how trauma can become purpose when channeled into helping others. After enduring 17 years of family court battles and multiple forms of abuse, Dana founded the Survivor Center to create the support system she wished she'd had during her darkest moments. The Survivor Center began wi…
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[One-Time Only - Valencia Spain] — Earn a Certificate in Personality Profiling — Profiler Training is a 5-Day Immersive Event Coupled with Deep-Dive Online Course Material to Help You Calibrate and Master the Skill of Being a Personality Profiler. We’re hosting two live Personality Profiler Trainings this year: Denver, Colorado & Valencia, Spain. —…
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In today’s episode of Regulated & Relational, Ginger Healy and Julie Beem are joined by a special guest, Cally Flox, a teaching artist, educator, and the lead author of A Teacher’s Guide to Resilience Through the Arts. Cally is the founding director of the BYU ARTS Partnership, where she works to enhance student learning and school culture by provi…
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Brande Roderick joins Shawn French to share her incredible journey from Baywatch and Playmate of the Year to directing and producing her first feature film, Wineville. In this inspiring conversation, Brande opens up about building resilience, overcoming rejection, and creating her dream project against all odds. If you're chasing a dream, this epis…
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💪 Tariffs aren’t the only way to push back. Sometimes, Canada needs to put its elbows up—with policy. In the face of rising tariffs, trade weaponization, and U.S.-centric tech monopolies, what if there was a smarter way to fight back? 📘 Inspired by a great Financial Times article, I dug into one of the most underused levers on the table: repealing …
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What is the mother wound - and how does it shape the way you love, trust, and see yourself? In this powerful episode, we dive deep into understanding the mother wound, how it forms through generational trauma, emotional neglect, abandonment, or toxic dynamics, and why healing it is essential for your personal growth. Whether your mother was emotion…
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In today's episode, I sit down with no script, just my heart and the divine pull to share the real story behind my success. Years ago, I was doing all the “right” things: following logic, solving problems, and grinding my way to freedom. But none of it felt right. None of it created the wealth or alignment I was craving. And looking back now, I wis…
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I’ve been sitting with this question lately—one that a client brought to me, but honestly, one I’ve faced in my own life too: Should I stay in this relationship? It’s one of the most confronting questions we can ask ourselves… and it’s also one of the most revealing. Whether it’s a romantic partner, a friendship, family member, or even a business r…
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Millions of years ago, iguanas somehow got from North America to Fiji. Scientists think they made the trip on a raft of fallen vegetation. Also, the marine reptile’s fossilized fetus is cluing paleontologists into the lives of ancient sea creatures. Ancient Iguanas Floated 5,000 Miles Across The Pacific If you picture iguanas, you might imagine the…
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Pat Libby returns to the SnapCast, bringing with her Travis Kemnitz, Executive Director of the San Diego Bird Alliance. Together, we talk about the work they did together, presenting a case study of their methods and results. Among the topics we discuss: Strategic Planning- What did the process look like?- What did you learn along the way?- How did…
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Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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Kiera Palmer shares her powerful story of leaving toxic corporate life, betting on herself, and building two thriving businesses. From emotional lows to building her dream studio, this is a raw conversation about grit, faith, and never quitting, no matter how hard it gets. If you're stuck, chasing dreams, or facing setbacks, this episode will light…
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Hey, Sister-friend 👋🏽 Many survivors of childhood trauma focus on what was done to them and the people who hurt them. They believe the key to healing, feeling joy and love is to have the person who wronged them confess, ask for their forgiveness, and make amends. These actions certainly help with the healing process, and thankfully, it is not the o…
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In “Into the Unknown,” an astronomer explores the mysteries of the cosmos and the limits of what science can test. What is time? If the universe is expanding, what is it expanding into? What happened just before the Big Bang? Some of the most head-scratching ideas in physics strain the limits of what science can test. In her book Into the Unknown: …
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Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional r…
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Send us a text Have you ever said yes when everything inside you screamed no? In today’s raw and honest episode, we explore the hidden cost of people-pleasing through Bianca’s vulnerable story and hard-earned wisdom. Together, we unpack how the craving for love and acceptance can slowly lead us to abandon ourselves and how we can choose differently…
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Listen once again to this special 100th episode of The Widow podcast, listen to other Widows share their story about love, grief and how they move forward with life after loss. Grief truly is not a problem that can be fixed. Instead it is something we learn to live alongside. What becomes important is how we learn to face the journey through our mi…
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In this episode, Megan Thorp, MA and Certified Connected Families Parent Coach, joins us to explore why listening is the jet fuel in our relationships with our kids. We examine how effective listening can bridge the disconnect between us and our kids and foster emotional intelligence. We also talk about the importance of being present, understandin…
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“Low doses of radiation reduce the inflammation that is part and parcel with so many of these things… this type of therapy really works and it's certainly something I will personally keep in mind both for myself and my patients.” —Peter Attia The post #347 – Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough ca…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Jeff English on…
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Send us a text In this episode, Dr. Jade Teta interviews Dr. Andrew Bloch, who discusses the intersection of quantum biology, fascia, and pain management. Dr. Bloch emphasizes the importance of understanding pain as a protective mechanism and introduces his unique approach to resetting the nervous system through breathwork. He explains how breath c…
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Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger sel…
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In this episode of The Joy of Being You, Leslie Leigh shares her powerful story of reinvention, courage, and self-trust. After years in the corporate world, Leslie made a bold decision to sell everything and move to Belize in pursuit of a more meaningful life. She opens up about the emotional highs and lows of this transition, the importance of aut…
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The primary focus of this podcast episode revolves around the transformative journey of Reverend Bill Clark, who shares his unique path into ministry and the impactful work he is undertaking at Timothy Lutheran Church in Council Bluffs. Throughout our conversation, Reverend Clark reflects on the profound influence that mentorship and community have…
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Confession: My best friend of over 30 years ghosted me two years ago. Believe it or not, she shut me out of her life not once, not twice, but a total of three times over the course of our friendship. Also included: *how and when we met *how we stayed close, despite the 1000s of miles between us *our roadtrip to attend the 1996 Olympics in Atlanta *…
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Scientists bring us a lab-grown chicken nugget and texturally accurate, plant-based calamari. We’ll bite. There’s a movement in the world of science to find alternatives to meat and dairy products that don’t involve killing animals. Two avenues for this are by using animal cells in a lab, or going plant-based. Two breakthroughs in this field of foo…
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What happens when 5 men drop their guards and speak honestly about faith, failure, and finding their way? In this special live roundtable celebrating one year of the Be Tempered podcast, hosts Dan Schmidt & Ben Spahr reunites with previous guests Brian Ballenger, Matt Roberts, and Shawn Ruebush for a raw, unfiltered conversation about the journey t…
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Art doesn’t just decorate our walls. It reshapes the way we see the world—and ourselves. 🎨 I recently read three extraordinary books that cracked open my understanding of creativity, value, and human connection: ✅ Poor Artists by Gabrielle de la Puente and Zarina Muhammad ✅ Get the Picture by Bianca Bosker ✅ The Art Thief by Michael Finkel Each off…
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Hey, Sister-friend 👋🏽 Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfillin…
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