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Developmental Trauma Podcasts

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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The TBRI Podcast

Karyn Purvis Institute of Child Development TCU

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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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Healing Childhood Trauma

Lizandra Leigertwood

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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The Pediatric Trauma Society

The Pediatric Trauma Society

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The PTS is a professional organization for all healthcare providers interested in improving outcomes for injured children through development of optimal care guidelines, education, research and advocacy. PTS is the product of the collaborative vision of many pediatric trauma healthcare providers from around the world. Filling a void, PTS is working toward becoming the resource for both pediatric and adult trauma care providers to improve pediatric trauma care regardless of where injured chil ...
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Pint-Sized Therapy

Dr. Aletha Clark

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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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But Are You Happy?

Mamamia Podcasts

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Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
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Well@Work

UK Center on Trauma and Children

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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Stay blessed in the battle! Show guests include: L.A. Marzulli, Gary Wayne, KrisAnne Hall, Patrick Wood, Kate Dalley, Dr. Laura Sanger, Carrie Madej, Scott Mitchell, Mark Carpenter, Timothy Alberino, Professor Robin McCutcheon, David DuByne, Marjory Wildcraft, Joel Salatin, JC Hall, Dr. Sean Brooks, Vicki Joy Anderson, The Kilted Prepper, storytellers, researchers and more.
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Shari Leigh Roberts explores healing and growth after life's toughest experiences. As a psychic medium, energy healer, and coach specializing in intuitive development, Shari hosts honest conversations with survivors who've discovered their unique paths forward. This podcast addresses trauma's real impact on mind, body, and spirit—showing how acknowledging victimhood can be the first step toward reclaiming your power. Guests share practical journeys of healing beyond traditional approaches, r ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Trauma Detectives

Stephan Friedrich & Adela Holmes

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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future gen ...
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Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
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Christian-based podcast focused on healing, growth, and development through the guidance of God, through Jesus Christ. Focused on stories of healing from trauma, redemption, obedience, faith, love, and this journey in navigating life on this earth.
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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MAIM TIME

MAIM TIME

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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul's purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I'm here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I've been exactly where you are and believe in you. Toge ...
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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SHIFT with Elena Agar

Elena Agaragimova

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Welcome to Shift with Elena Agar — The Career & Growth Lab I’m Elena — a talent development expert, entrepreneur, and wellness advocate. This podcast is where career strategy meets leadership, personal growth, and well-being. Each episode brings honest conversations with experts, thought leaders, and professionals across industries as we explore topics like: Each episode dives into topics like: Career development & leadership skills Workplace wellness & productivity Entrepreneurship 🎧 New ep ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Post Traumatic Parenting

Dr. Robyn Koslowitz

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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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Listen in on conversations with former members of the PBCC. Ex-members open a window into one of the world's most powerful and influential cult and it's links to the Conservatives, crime, corruption and pedophilia. Discussions peel back the hidden layers within these cults and reveal the real trauma that occurs behind closed doors. Join members on their journey toward understanding, healing and personal development.
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*This episode is a re release from an earlier season of the HTP. It is a wonderful conversation about understanding Developmental Trauma. In this conversation, Monique is chatting with trauma therapist Mily Gomez. Mily discusses the concept of developmental trauma, its impact on emotional regulation, attachment styles, and relationships. She explai…
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In this episode of Sincerely Self, Lexi sits down with Camilla Rantson — writer, designer, and storyteller — for a deeply personal and wildly captivating conversation about identity, creativity, and becoming who you were always meant to be. Camilla shares her journey growing up between Denmark and England, discovering her “superpower” for language …
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Trigger Warning: Contains sensitive content & language related to childhood sexual abuse. In this episode of the Healing Trauma Podcast, Guest Host Dr. Mark McNear talks with Dr. Dan Allender to discuss the profound impact of trauma and the healing power of story work. They explore the complexities of personal narratives, the importance of kindness…
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Ever caught yourself doing 10 other things around the house instead of locking in and focusing on the one task or goal you really need to complete? In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante talk all about that relatable thing of procrastination. Anastasia breaks down what's really going…
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In this episode of An Evolving Man Podcast (AEM #146), I speak with Ian Keys, an ex-boarder, youth worker and newly qualified counsellor, about what really happens when neurodiverse children move through a schooling system that doesn’t understand them. Ian started boarding school at 11 and left with no qualifications, convinced he was “thick”. Deca…
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In this episode of "Transform Your Mind to Transform Your Life," Myrna Young is joined by Kevin D. St Clergy to explore the compelling theme of "blind blaming." Through captivating storytelling and professional insights, Kevin delves into how the concept of blind blaming, where individuals fail to see the real issues due to instinctive blame, often…
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Have you ever wondered what it means to regulate your nervous system? In this episode you'll learn more about how nervous system regulation doesn't need to be complicated and a starting a simple exercise can help you to feel calmer and relieve anxiety. This is a supportive practice but it’s not a substitute for therapy. Lizandra is a MBACP Register…
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*Content Warning: distressing themes, self-harm, disordered eating, childhood abuse, psychological and physical violence involving children, suicidal ideation, and institutional child abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-s…
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Send us a text It's Thursday morning and we are kicking off an hour(ish) long show, let's see how it goes. Glad to have you here. Please jump into the live chat and be a part of the show. Call in 248-238-8155 SUPPORT THE SHOW Buy Me A Coffee http://buymeacoffee.com/Dangerousinfopodcast SubscribeStar http://bit.ly/42Y0qM8 Super Chat Tip https://bit.…
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In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today’s world. If you’re craving practical spiritual tools for your 20s, 30s, and beyond, you cannot miss this episode! Ahead, Erika peels back the curtain on what finding your purp…
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…
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“What is your passion? Why are you doing this?” In this episode, Nick speaks with Vincent Wanga about the intersection of creativity, entrepreneurship, and leadership. Vince shares his unique journey through the creative industry, discussing the challenges and advantages of being an insomniac and how it has shaped his work ethic. What to listen for…
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Are boarding schools reaching the end of the road? To contact your MP to get them to attend the House of Commons screening please visit here: https://seenheard.org.uk/boarding-on-insanity-parliamentary-screening/ In today’s episode, I reflect on last week’s conference honouring Dr Joy Schaverien and share surprising insights from conversations with…
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Have you ever wondered why the tiniest thing can send your whole body into a spiral even when nothing big is actually happening? In this coaching call with Cordelia, we dig into what is really happening underneath those overwhelming somatic responses and why your nervous system reacts long before your logical mind can catch up. I walk Cordelia thro…
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Send us a text A culture that actually protects first responders doesn’t happen by accident—it’s built on day-one expectations, family inclusion, and leaders who tell the truth even when the news is hard. We sit down with Doug Wyman to map what real organizational wellness looks like and why “Inside the Box” has become a powerful framework for shif…
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In today’s powerful episode of The Midlife Awakening, Odelia sits down with Alcohol Freedom Coach Jacki Fleniken, who went from drinking 12–13 beers a day to living completely alcohol-free — not through willpower, shame, or restriction, but through a science-based method that rewired her beliefs, neural pathways, and emotional patterns around drink…
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Too often, people know abuse is happening and do nothing. This happened to me, to the people I grew up with, to Morgan, and to millions of others. The signs are everywhere—but people look the other way. In this raw and unflinching conversation, Morgan shares her harrowing story of eight years of systematic abuse by her best friend's father, startin…
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In this episode of the Johnny Lawrence podcast, Johnny reflects on his recent experiences with grief and the importance of taking time to do nothing. He discusses the challenges of stillness in a productivity-driven culture and offers practical advice on embracing moments of intentional rest. The episode emphasises that doing nothing is not lazines…
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Welcome to Strive 26 part 2! - and if Part 1 shocked you, you better be sitting down for Part 2 because we are calling out the profoundly devious and corrupt PBCC leadership on a whole new series of scams, scandals and lies that would make a seasoned demon blush with shame. Lets start with Roddy Cox coaching the entire PBCC membership how to lie to…
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Helen Sieroda is an APECS-accredited Master Executive Coach with over 30 years’ experience coaching and mentoring senior leaders. She is founder and director of Wise Goose School of Coaching, a certified B Corp delivering executive coaching and accredited coach training. Helen’s work is shaped by a lifelong commitment to inclusion, sustainability, …
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Episode Description: In this episode, Dr. Salena unpacks the science behind early childhood imprinting , how the brain and body record experiences from conception to age six, and how those imprints shape behavior long after childhood is over. Youll learn the difference between memory and body-based imprinting, how to map emotions to their origins, …
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Send us a text In this episode of the Pressing Forward Podcast, we dive into the reality of resistance—the inevitable force that shows up when you’re chasing a dream, vision, or goal. The difference between those who succeed and those who fall short often comes down to mindset. When you choose to embrace resistance as a stepping stone rather than a…
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In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Ahead, hear Sabrina’s journey from trauma bonds t…
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In today’s episode, Elena sits down with Matt Poepsel, author of "Expand the Circle: Enlightened Leadership for Our New World of Work." Matt’s journey from a career in the Marine Corps to leading talent and workforce analytics in the business world gives him a unique perspective on leadership and talent development—and he’s here to share the practi…
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Send us a text You’ve faced battles most men will never understand. But here, we don’t run from adversity — we weaponize it.Welcome to the Battle Harder Podcast: where warriors, veterans, survivors, and leaders learn the tools to turn pain into progress. In today’s episode, Coach Rob sits down with Tommy Richardson — former Marine, former Navy SEAL…
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Send us a text Quite Frankly broadcasts live nightly since 2010 to an audience who enjoys irreverent commentary on current events, as well as interviews with various guests; a show packed with nostalgia, lost history, fringe theories, and just a pinch of unpredictability. Frank has been featured as a special guest on shows Caravan to Midnight w/ Jo…
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In this episode of The Men’s Therapy Podcast, host Marc Azoulay is sitting down with two deeply respected clinicians. Jack Lambert, LMHC, and Ben White, LPC. They explore the emotional landscape men confront during divorce. Their conversation is opening a window into an experience many men are living silently: the grief, confusion, and emotional sh…
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Text your thoughts and questions! Many of us multi-passionates find ourselves in a constant battle of overwhelm and the draining feeling of having too much to do with too little time to do it. This is exactly how Naomi Lerman felt when she came to me seeking support with her decision fatigue and chaotic context switching while building her purpose-…
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Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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In this episode Myrna Young sits down with Dr. Mark Sherwood to discuss groundbreaking approaches to reversing the aging process through unique therapies like molecular hydrogen. Dr. Sherwood elaborates on the role of free radicals, such as hydroxyl radicals, in contributing to diseases and how molecular hydrogen therapy can transform these harmful…
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#49 Universal Law of Secondary Causation 🤩 Here's your Soul Work Weekly! We come together each week to decode the deeper questions of Spiritual Psychology Coaching, unlock the secrets of Universal Law, and activate source energy with E4 Method™. So, grab your journal and a tea — Let's go! ☕️💗 NEW EPISODE | The Secret To Unlock Your Free Will ✨ How …
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Confidence isn't about being the loudest person in the room, it's about having faith in your own influence and ability. Using The Emotion Thesaurus as a guide, this exploration breaks down exactly what confidence looks like physically (strong posture, wide steps, relaxed muscles) and what it feels like internally (calm breathing, positive outlook, …
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In this special season finale of Pint-Sized Therapy, host Aletha Clark takes a heartfelt look back at the journey of Season One — from Choosing Joy to Living with Purpose and What to Expect from Therapy. She shares behind-the-mic reflections, listener gratitude, and a guided affirmation to help you pause, reflect, and prepare for your own next seas…
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In this powerful episode of the Men’s Therapy Podcast, Marc Azoulay sits down to explain the “fixer mentality”. It is a pattern many men fall into when they compulsively help others, avoid emotional intimacy, and ultimately burn out. He explains, “When you’re always fixing, you’re not asking for help. That’s how the cycle begins.” Marc is guiding p…
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Do you think you might have OCD and are wondering whether you need a diagnosis? Or do you already know you’re living with it and feel frustrated by the myths, stereotypes, and misunderstandings that surround it? In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis breaks down what OCD actually is, how it shows up in every…
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In this empowering episode, coach Myrna delves into the often-unspoken reality of loneliness for women over 40 and challenges societal beliefs around love and companionship in midlife. She shares her personal story of overcoming odds and finding love not once, but twice, after turning 40. This narrative serves as a beacon of hope for many women who…
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In this episode, I talk about Seasonal Affective Disorder and the subtle ways it can creep into your mood, motivation and day-to-day energy. You'll hear me cover: - What to do when you feel yourself withdrawing or shutting off -Simple daily habits that help -When to reach out for extra support If winter always feels harder and you're tired of pushi…
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In this unfiltered solo episode, Krista + Lindsey open up about the real side of spiritual growth. They share how their most profound awakenings have brought not only expansion, clarity, and inner strength… but also unexpected loneliness, identity shifts, and relationship shake-ups. If you’ve ever wondered why your healing journey feels isolating, …
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In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…
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Send us a text The story begins where many first responder lives converge: relentless calls, court dates, and a small department that never truly sleeps. Then the personal hits. Former New Hampshire police chief Doug Wyman opens up about parenting through a son’s addiction at the height of the opioid crisis, supporting a younger child through ident…
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