Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharma Podcasts
Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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We are here to share Won Buddhism dharma talks. Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society.
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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.
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Lectures, talks, and classes on Zen Buddhism from Shogakuji Temple, Berkeley Zen Center, in Berkeley, California, USA.
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Dharma talks on Zen meditation and practice by Taigen Dan Leighton and other members of Ancient Dragon Zen Gate.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Past Dharma talks given at the Rime Buddhist Center.
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Dharma Talks from the Everyday Zen Foundation
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dharma Talks given at San Francisco Zen Center
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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This is a podcast of dharma talks given at O-An Zendo near State College, PA, a Soto Zen Buddhist Meditation Center.
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Dharma talks (teisho) from Eiryu-ji Zen Center in Wyckoff, New Jersey
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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Welcome to Dharma Fish Biscuits – your new favourite Lost podcast. Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for. So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Rev. Mikey Noechel & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Conversations exploring depth, wisdom, and relationship.
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Rinzai Zen Dharma Talks given at the Seattle Zen Temple Dai Bai Zan Cho Bo Zen Ji or other locations associated with Chobo-Ji.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Podcast by Christopher Titmuss Dharma Talks
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Using an article by Sayadaw U Tejaniya as a jumping off point, Mary discusses what being mindful all the time might look like in our lives, and how do we practice being present for whatever shows up. Being present is the key to liberation and is necessary even in the most mundane of situations. It takes effort, but the freedom is worth it. Recorded…
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Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing
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14:04This talk was given by Gil Fronsdal on 2025.12.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hD6H1_DoKIQ?si=Yhpat-eiZZ1egEET&t=1761. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Episode 287: Investigating The Great Mystery
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9:42
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9:42Zen's fundamental question!
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Wandering in the Treasury of Radiant Light
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43:03In this Wednesday Night Dharma Talk, Hoshi Senko reflects on Radiant Light as the everyday experience of being alive. Drawing on Dōgen Zenji’s Komyō (Radiant Light) and Koun Ejō’s sole surviving work, Komyōzō Zanmai (The Practice of the Treasury of Radiant Light), Senko traces how the ancestors point to what is closest and most easily missed—summar…
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In this episode, we reflect on what it means to have rituals of grieving and how they help us to live our daily lives more fully. Thoughts or questions? Email me at [email protected]. I would love to hear from you.By Daily Dharma Podcast
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In this session the Dharma talk was given by Lama Matthew Palden Gocha, December 14, 2025. Music was provided by Barefoot Bran Music.
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Myoshin Kate McCandless offers the teaching that letting go of self-clinging leads to clear-seeing and non-reactivity, which in turn enables giving generously from our one true heart. _____________________________________________________________ These talks are made possible thanks to donations from our worldwide community. If you find value in the…
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ADZG 1265 ADZG Sunday Morning Dharma Talk by Paula LazarzBy Kevin Iverson
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Meido Barbara Anderson - Begin Again, Start Over, Once More - December 14th, 2025
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30:16
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Vimalasara: 7 Awakening Factors through the lens of oppression
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59:15(Spirit Rock Meditation Center) Meditation & Dharma TalkBy Vimalasara
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Nathan Glyde: Symphony of Breath and Thought
1:24:25
1:24:25
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1:24:25(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.By Nathan Glyde
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Relationship, Refuge, and the Faith in Mind - Hogen, Roshi
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29:36
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29:36In this talk, Hogen explores how the teachings of Affirming Faith in Mind illuminate the way we meet family, conflict, and connection—especially during the holiday season. He reflects on the Buddha, Dharma, and Sangha as refuges that steady us in the midst of strong opinions, old patterns, and the familiar dynamics that arise when we gather with ot…
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R.A.I.N. (Recognize Accept Investigate Non-Identification) is an acronym which has been useful for meditators, and during this talk, Lezlie Laws provides a review of how two meditators can work as a team with this to understand how the mind can get trapped in an unwholesome self-identity and how to effectively create a more wholesome self-identity.…
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Shaping Your Life by Awakening the Power to Choose - Rev. Jieun
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28:27
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28:27Shaping Your Life by Awakening the Power to Choose - Rev. JieunBy Won Buddhism
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(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to …
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Freedom is part of our practice. We cultivate the roots of our practice to remind ourselves and each other that this is the best time to practice. Roots are the foundation that ground plants in the soil. So too, as we ground ourselves with the source of freedom that our Buddhist practice offers, we embody the underlying support that allows us to be…
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Shoyoroku Case 4, "The World Honored One Points To The Ground"
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1:06:08Dharma talk by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 12/7/2025.
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Bodhi DayBy Kusala Bhikshu
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The episode is mixing its moth metaphors and Helen won't stand for it. By the way, the word for that feeling of euphoria over seeing people achieve something together is "collective effervescence". Here’s what’s in this episode: 00:01:45 Flashback discussion 00:13:26 Charlie on-island discussion 00:34:53 Non-Charlie on-island discussion 00:38:16 Fu…
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Finding a Teacher, Relating to Teachers, Being a Teacher
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29:55
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29:55In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith
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Caroline Jones: Morning Reflection: Simplicity
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12:15
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12:15(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Rohatsu Sesshin Day 5: How to practice with what comes up
45:52
45:52
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45:52A talk given at Berkeley Zen Center on Friday, December 5th 2025 by Susan Marvin.By Susan Marvin
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James Baraz: For Goodness Sake:
Consciously Cultivating the Wholesome
46:21
46:21
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46:21(Insight Meditation Community of Berkeley) The capacity to be touched by and love goodness is, in some sense, the heart of spiritual practice. Something in us loves the truth and is drawn to goodness around us. It makes us yearn to activate the good inside. It requires commitment to choosing wholesome qualities as our default instead of being drawn…
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Devon Hase: The Whole of the Holy Life: Spiritual Friendship and Relational Dharma
45:52
45:52
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45:52(Insight Meditation Society - Retreat Center) This talk explores how spiritual friendship encompasses the entirety of Buddhist practice, examining how we become intimate with ourselves, others, and the world through connection and accompaniment. Drawing on suttas, poetry, and personal stories, it reveals how talking about the dharma, offering prese…
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A recent talk given during sesshin by Tenshin Roshi.By Tenshin Fletcher Roshi
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Pascal Auclair: Le partage du Bouddha au retour de sa retraite 💎
59:59
59:59
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59:59(True North Insight)By Pascal Auclair
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