Best Difference Podcast KE Podcasts (2025)

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Mariam Main (Mish) on her book, 'Same Script, Different Cast' 36:35

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1+ y ago36:35

36:35

In this episode, Nekesa and Mish talk about the book, Same Script, Different Cast, a book written by Mariam Maina and she talks about how it came to be and the story line. #bedifferentkepodcast #podcast #kenyanpodcast

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Paul Brian, a cyber security expert on his boo, ' Parenting in the Digital Era' 44:58

1+ y ago44:58

44:58

In this episode, Paul Brian and Nekesa talk about the making of the book, 'Parenting in the Digital Era' and how important it is to read it and understand what the kids of today are engaged in, in the Digital Space. Paul Brian talks about Identity, values, morals, and the importance of parents to read this book. #bedifferentkepodcast #kenyanpodcast…

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Kinya Gitonga, a counselling psychologist and author of two books shares her philosophy 36:15

1+ y ago36:15

36:15

In this episode, Kinya Gitonga, A counselling psychologist and an author narrates how she has managed to author two books as a University student and her lessons being a counselling psychologist. She is giving #Different #bedifferentkepodcast #kenyanpodcast #africanpodcast

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Edd Taka, a young author on his book on Spirituality, God and Mental Health (ep75) 53:56

1+ y ago53:56

53:56

In this episode Nekesa speaks to Eddy Taka, a young author who has published a book from his struggle with mental health. He narrates his experience of losing a loved one, grief and the three things that helped him; God+Theraphy+Community. Have a listen! #bedifferentkepodcast #podcast #mentalhealth

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Why Be different? Re-introducing the Be Different Podcast 34:45

1+ y ago34:45

34:45

In this episode, the host, Nekesa Esther answers some questions about the podcast and what makes it special .Welcome to the #Bedifferentkepodcast #podcast #kenyanpodcast #africanpodcasts

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County Minister Dr. Ruth Dama Masha on Career Transition and upskilling (ep 74) 24:35

1+ y ago24:35

24:35

In this episode, Nekesa has a quick sit-down with Hon. Ruth Dama Masha and they talk about her career transition from being a medical doctor to a psychiatrist in the county of Kilifi with so many responsilities. #Bedifferentkepodcast #podcast #podcastshow #career

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Anita Makori on quitting a health Data Scientist job for School (ep 73) 24:09

1+ y ago24:09

24:09

In this episode, Nekesa and Anita profile the life of Anita, a 24 year old health data scientist who is living her life big and different. Anita spoke about mentorship, persistance and resilience in her journey towards achieving her dreams. #Bedifferentkepodcast #podcast #kenyanpodcast #Africanpodcast…

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Maureen Mambo on her Career Journey and lessons learned (ep 72) 34:37

1+ y ago34:37

34:37

In this episode, Nekesa and Maureen delve deep into a conversation about Maureen's Career journey. Maureen speak about her achievements in her #PR journey and sheds light on some of the challenges she has encountered. #womeninPR #career #Careerjourney #Publicrelations #podcast #poodcastshow #bedifferentkepodcast…

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ObsGynae Dr. K on Teenage Pregnancies and Power of Mentorship 47:06

1+ y ago47:06

47:06

In this episode, Dr. Karen talks about the medical career, the kenyan health system, access to healthcare services and how she is mentoring young girls through the Dr. K Foundation. Have a listen! #Sexualandreproductivehealth #srhr #podcastshow #bedifferentkepodcast #podcast

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Kazi si Kazi according to Gen z ft. Nicole and Beverly (episode 70) 1:06:25

1+ y ago1:06:25

1:06:25

In this episode, Nekesa has a sit-down with millenials Nicole and Beverly and they discuss Gen Z's perception of work. What entails a toxic workplace and what is fulfilling work? Listen to them talk about what it means to do fulfilling work. #work #genz #podcast #bedifferentkepodcast #podcastshow

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The uncertainty of transitions from school to adulting ft Emma and Adrian (ep 69) 37:26

1+ y ago37:26

37:26

In this episode, Emma, Adrian and Nekesa talk about the uncertainty that comes with the transition after school to adulting. The world of work and the different paths that lives take after school. #Bedifferent #Bedifferentkepodcast #podcast #podcastshow

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Who are you? ft. Nekesa Esther 15:41

2y ago15:41

15:41

In this episode, Nekesa goes on an introspective journey inspired by Viola Davis' book, 'Finding me' to answer the question, 'Who are you?' Listen to some of the lessons that she shares. #Bedifferentkepodcast #iamnekesa

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Special episode; Authenticity and Adulting 11:33

2y ago11:33

11:33

In this episode, Nekesa shares her thoughts on #Aunthenticity and #Adulting What are your thoughts? #Bedifferentkepodcast

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I was in denial for 9 yrs that I am a mother to two neurodivergent boys ft. Sylvia Mochabo 1:10:09

2y ago1:10:09

1:10:09

In this video, Sylvia, the founder of Andyspeaks tells her experience of mothering two kids that are neurodivergent, 18 months apart in age, a divorce, homeless, three surgeries later and how she finally got a turnaround. Andyspeaks for special needs --https://www.facebook.com/groups/60510...#bedifferent #bedifferentkepodcast #neurodivergent #autis…

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I couldn't stop the divorce truck! ft. Nyambura Ngumba 1:00:23

2y ago1:00:23

1:00:23

In this episode, Nyambura Ngumba of @okaykiasi takes us through her experience of how she ended up young and divorced. Having come from a blended family , a first -born girl who fought not to end up a statistic is exactly where she found herself. watch/listen to the whole story of how she has found and is still finding her peace.#divorce #divorcedw…

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My experiences have been defined by my weight ft. Wanjiru Thuo ( Ep 65) 48:22

2+ y ago48:22

48:22

In this episode , Shiroh tells us how her experiences have been defined by her weight . The issue of weight is a thorny issue that most young #girls and #women battle with. Have a listen and share your comments . #weight #weightloss #weightlossjourney #bedifferent #bedifferentkepodcast #podcast #podcasts #podcastshow…

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The journey of self discovery and acceptance ft.Julie Nasuju (Ep 64) 1:08:28

2+ y ago1:08:28

1:08:28

In this episode,. Nekesa and Nasuju profile the rough terrains of self discovery and self acceptance. Nasuju paints a a small picture from her life; living with vitiligo and how it has affected her being. #podcast #kenyanpodcast #vitíligo #vitiligoawareness #selfacceptance #selfdiscovery #selfdiscoveryjourney #bedifferent #bedifferentkepodcast #bey…

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The hard choice and joys of a Stay-at-home Mum ft Beryl (Ep 63) 26:06

2+ y ago26:06

26:06

In this episode, Nekesa and Beryl have a candid chat about the pros and cons of being a stay-at-home mum. How hard or how easy it is in this harsh economic times? Have a listen #motherhood #stayathomemom #stayathome #podcast #bedifferent #bedifferentkepod #kenyanpodcast #africanpodcast Show less

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Passion before Profession ft. Kami Mbaabu ( episode 62) 52:01

2+ y ago52:01

52:01

While in high school, Kami Mbaabu wanted to become an Evangelist. The journey however took it's on course over the years as she found herself abroad and back in pursuit of passion. Listen to her story and how she balances passion and profession #career #passion #Bedifferentkepodcast #kenyanpodcast #podcast…

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Unintended Pregnancy ft. Kimberly Sasha (Episode 61) 43:34

2+ y ago43:34

43:34

While hanging out 'na kupiga sherehe' as the young ins call it; Kimbery finds herself pregnant with someone who she is in a situationship with. Listen to her story and how she is charting the waters of #teenaggemotherhood #motherhood #unintendedpregnancies on #Bedifferentkepodcast #kenyanpodcast #podcast…

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Ep 60 - Although I make music; I struggle through the process ft. Ras Wang' 50:52

2+ y ago50:52

50:52

In this episode, Musician Ras Wang' of Murimi Manjani tells the journey of his career in music; and how he uses his music to highlight the plight of farmers in Embu and the challenges his community faces. Subscribe to his channel and listen some of his songs - https://www.youtube.com/@murimimanjani

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Ep 53 - Mothering as a PWD ft. Sophie and Nicole 54:02

2+ y ago54:02

54:02

In this episode, we hosted Nicole and her mum Sophie and their story is beyond phenomenal! She shares her journey through schooling, dating, and motherhood from the disability perspective. #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast #bedifferent #disability #parenting #singleparenting #pwd…

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Ep 58- A CBC parent ft Esther Nyambura 47:54

2+ y ago47:54

47:54

In this episode, Nekesa and Nyambura talk about the wins and challenges of #CBC when it comes to implementation at home. A topic every parent in Kenya has either applauded or lamented about. Have a listen to some of the #innovative ways that Nyambura as a parent has been able to break down #learning in her children's #environment #podcast #kenyanpo…

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Ep 57- To Leave and to be left in Relationships; The Break-up ft Nicole Cheptoo 44:03

2+ y ago44:03

44:03

In this video, Nicole and Nekesa talk about the different effects of Break-up among couples; either married, engaged and/or dating. We have seen severe effects such as murder and death by suicide as effects of #depression caused by #relationships #bedifferent #bedifferenetkepod #podcast #kenyanpodcast #africanpodcast #breakup…

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Ep 56- Who I was expected to be vs who I really am; Engineering Vs Teaching ft Muthoni Omondi 45:28

2+ y ago45:28

45:28

In this episode, Nekesa and Muthoni talk about Muthoni's #education in Engineering versus what she is doing right now. Muthoni is an Early Childhood teacher. Have a listen to how she ended up practicing. #engineering #teaching #passion #africanpodcast #bedifferent #podcast

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Ep 55- The Happenstance of Single parenthood ft Cecilia, Janice, Nakito and Sly 53:08

2+ y ago53:08

53:08

In this episode, Nekesa has a conversation with Cecilia and her daughter Nakito and Janice and her daughter Sylvia. They both recount their tales of how they ended up in single parenthood and they profile the lessons and the gains. Have a listen ! #singleparenthood #singleparenting #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast…

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Ep 54- Friendship while adulting ft. Sheila 32:52

3y ago32:52

32:52

In this day and age of cancel culture and microwave generation and the thickness of adulting. Nekesa and Sheila take some time to talk about friendship. How important friendships are and the roles they play. #friendship #adulting #kenyanpodcast #podcast #africanpodcast #bedifferent

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Ep 52 - Learning to live as a PWD ft my mother Mary Nyakato 47:48

3y ago47:48

47:48

In this episode, Nekesa hosts her mother, they tell a story of an accident that left her mother a person living with disability (PWD). She tells her journey of acceptance and adopting her new life and identity. #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #pwd #podcast

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EP51-Abortion and Contraceptives; where are we? Ft. Yvette and Sheila 1:01:00

3y ago1:01:00

1:01:00

In this episode, Nekesa, Sheila and Yvette discuss their perception of abortion and contraceptives and they take us back to their first sexual encounter with the aim of changing the narrative for the young African woman, when it comes to their choices on matters sex, contraceptives and abortion. #abortion #contraceptives #sex #bedifferent #bediffer…

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Ep 50- Unlearning and relearning ft. Sheila Mwalili 51:25

3y ago51:25

51:25

In this episode, we mirror the different stages of our lives; the myths, the values, and the belief system. The reality of what we learned while growing up versus what we are experiencing while adulting. #podcast #bedifferentkepodcast #kenyanpodcast #africanpodcast

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Ep 49- Are you comfortable with your choices? ft. Njeri Muhoro 36:01

3y ago36:01

36:01

In this episode, Njeri Muhoro and Nekesa talk about how the #society is intrusive and how much it affects the #choices that we make. Have a listen. #daretobedifferent #bedifferent #bedifferentkepodcast #podcast #podcastshow

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Ep 48- Mothering a neuro-divergent child ft Sahara Abdi 49:02

3y ago49:02

49:02

In this episode, Sahara Abdi, an author and story teller tells Nekesa Ochieng' her inspiration for her latest book, 'My brother with a colourful brain' ; how her motherhood journey to a neuro divergent child inspired her writing and how she used the two differently. #motherhood #disability #bedifferent #podcast @Be Different Podcast…

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Ep 47- Do young people stop and take stock? A mental health conversation 55:13

3y ago55:13

55:13

In this episode, Nekesa sits with University students and they reflect on mental health. The month of May is the Mental Health Awareness Month, it's basically a conversation of taking stock. How are we doing things differently? #Bedifferentkepodcast #mentalhealth #Mentalhelathawarenessmonth #Kenyanpodcast #podcasts #…

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Ep 46- Are Millenials Mismanaging their lives? ft Raphael Wamono 42:25

3y ago42:25

42:25

In this episode, Raphael and Nekesa talk about how millennials are mismanaging their lives and losing opportunities and not taking care of their mental health. Have a listen! #Bedifferent #Bedifferentkepodcast #kenyanpodcast #podcast #podcastshow

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Ep 45- DIsability is Everyone's business! ft Mildred Omino 48:24

3y ago48:24

48:24

In this episode, Mildred challenged the audience to perceive persons living with Disability as whole individuals, to always have a PWD in mind when planning for EVERYTHING! to include them in conversations that touch on other subjects apart from inclusion. #Bedifferent #Beyou #Beauthentic #podcast

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Ep 44- Remembering the why ft. Nekesa Ochieng 14:47

3+ y ago14:47

14:47

In this episode, Nekesa pours her heart out on why she started the Be Different podcast, she is questioning the gap, the lack of motivation and she ends up getting a turnaround and an encouragement. #Bedifferent

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ARE YOU A BABYGIRL? Discussing Finances in Gay and Heteronormative Relationships 32:36

3+ y ago32:36

32:36

Dee and Skinny discuss their experiences with finances in relationships - who spoils who? Who's expected to pick up the bill? Listen to find out!

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Does Your Partner Play A Role In Your Mental Health? 39:35

3+ y ago39:35

39:35

Dee and Skinny discuss the role your partner plays in your mental health.

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What Is The Lesson That's Taking You The Longest To Learn? 41:57

3+ y ago41:57

41:57

You know that one thing that you keep trying to reform or change within yourself but you keep messing up and ending back at square 1? Dee and Skinny discuss the lesson that's taken them the longest to learn in today's episode.

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Ep 43 - Gifts of Imperfection ft. Bookiscape pt 2 42:31

3+ y ago42:31

42:31

In this episode, Nekesa and members of bookiscape focus on the 10 habits to cultivate.

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It's taken some time, but we're back! 31:07

3+ y ago31:07

31:07

Season 2 is FINALLY here! We've had to overcome some hurdles individually and collectively in order to get Season 2 to you - but we're here. In our first episode, we talk about how we each go about structuring our goals for the year. What about you? Have you stuck to your New Year Resolutions? Did you have any? Let us know and thank you so much for…

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Ep 42 Gifts of Imperfection ft Bookiscape part 1 38:43

3+ y ago38:43

38:43

In this episode, Nekesa hosts her book club, bookiscape and they discuss Dr. Brene Brown's book, The Gifts of Imperfection. The title and the lessons are in line with this podcast. The themes, #Bedifferent #Beyou #Beauthentic are well elaborated in the discussions and the journey to get there.

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Ep 39- 18 yr old girl unpacking life ft Joy, Winnie and Yvette 32:02

3+ y ago32:02

32:02

In this episode, we hear a letter written by Joy to her 18 year old self and we hear reactions that Winnie, Yvette and Nekesa have of their lives when they were 18 years old and what they will do differently. Have a listen!

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Ep 38 -Letter to my 18 year old self ft. Winnie Codawa and Yvette Wanzuu 31:33

3+ y ago31:33

31:33

In this special episode, Nekesa Ochieng, Winnie Codawa and Yvette Wanzuu read their letters to their 18 year-old self. They talk about the themes that come out from each letter. Have a listen !

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Ep 37 How teenage motherhood has affected me till date ft. Janice Njoroge pt 2 41:21

3+ y ago41:21

41:21

In this week's episode, Janice continues to share her story of hope and courage. After being a teen mom and her life moved on as usual, what manifested in her adulthood? She mentions her journey of healing and impact.

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Ep 36 How teenage motherhood has affected me till date ft Janice Njoroge pt 1 31:13

3+ y ago31:13

31:13

Janice Njoroge was once a teen mum and she narrates to us how that has affected every area of her life; She mentions moral and emotional support that she received, relationships, mental health, healing and mentoring others. Have a listen, like, subscribe, share and comment your thoughts. 9113645 is the til number to send your support, Get a Be Diff…

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Ep 35: A suicidal Society, How can we help? ft. Counselling psychologist Jane Wambugu 49:47

3+ y ago49:47

49:47

Nekesa Ochieng, the host has a discussion about the increasing suicide rates among young people in Kenya with psychologist Pst. Jane Wambugu. They touch on issues to deal with children upbringing, family socialization, nurture, the environment in which these children are brought up, How the society handles and processes trauma. If you need help and…

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Ep 34 My First time- Teens talk sex, drugs and alcohol 26:54

3+ y ago26:54

26:54

In this episode, Nekesa Ochieng has a conversation with the teen girls of New Beginning Children's Home and we ask oursleves how children get to know about sex, and their experiences of alcohol, drugs and sex. Have a listen and give your feedback on the socials.

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Ep 33 A heart to heart with teen girls - 14 going 44 32:00

3+ y ago32:00

32:00

Nekesa Ochieng, the host , had a heart to heart conversation with teenagers. Mostly focussed on parenting and how/why adults treat them the way they do. They sent me to tell you this... Have a listen! New Beginning Children's Home contact person is Dan and can be reached on 0723 574 677

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Fetishisation of Gay People in Kenya 54:15

3+ y ago54:15

54:15

Are gay and lesbian people fetishised in Kenya? Is being queer some form of clout chasing? Join Dee and Skinny on the final episode of Season 1...oh they're in their complete feelings on this one!