This episode will give you simple tips how to get into mindfulness state by listening to simple suggestions and following the advice or path that is offered for you to become more soulful and mindful individual.

Why should I listen to this podcast? What's in it for me? How will this benefit in my day to day life? When do you think I will be able to utilise your language that is being shared on mindfulness? How is it going to help me in improving my quality of life? For all this questions you need to ask me question first and I will start the topic of mindf…