Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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Diycoachingguides Podcasts
Pay attention to what you're paying attention to...especially what's within you. What are you hearing? Whatever you see in others, is a direct reflection of what you need to HEAR for yourself. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up …
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Does healing take time? There's more to it than time. Dr. Shannon will share 4 keys to unlock TIME, so you can healh well right here and now! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up for you today, and I'll see you in the next episode…
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Lead Yourself So You Can Follow Your Self...
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12:29
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What if leadership isn't what you think it is? Today Dr. Shannon will share with you her perspective on what it means to be a leader, so you can live your Happy Ever After Life and lead from it. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Takes some time toda…
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Imagine a sacred space where you can see it all...for a moment. It exists, and it's waiting for you to STARE, if you DARE. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up for you today, and I'll see you in the next episode. You're invited to…
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What if there was another way to health and healing that didn't involve dangerous side effects? There is, and today we're going to talk about it. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up for you today, and I'll see you in the next epi…
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When Not Seeing Is Believing — The Power of Your Vision
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Love isn't blind. Today's episode is dedicated to mi Bonita Preciosa, Vilma Aviles (My Dear Love, Pablo's Mamita Preciosa.) She passed away this week. Although she was blind, she taught those who know and love her a lot about vision. Here are 3 things that will help you get clear about yours. Rest in peace, mi Bonita!! Te amo mucho!! Dios lo bendig…
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Sometimes it's a good idea to look in the mirror…and today Dr. Shannon will give you 4 things you can do to see yourself in a whole new way. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Look in the mirror today. Really see yourself. Journal what comes up for y…
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Life Isn't Pretty...AND It's Pretty Awesome!
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Life is healing and healing isn't pretty. Today Dr. Shannon and her daughter, Anni, will show you how to move through the "unpretty", "hard", and painful, so you can heal your life well. Btw this is a follow-up to the last episode, Healing Isn't Pretty. I encourage you to check it out as well. Today's episode is dedicated to my dear, precious, daug…
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Do you have self integrity? Today Dr. Shannon will show you 4 proven, effective, steps to building a foundation for self integrity, so you can have self respect, true self love, and healing in your life — even when it's not pretty. This episode is dedicated to my dear, precious, daughter, Anni. I love you, Honey! xo Run Anni Run... Healing isn't pr…
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Emotion is energy. Very powerful energy. Today Dr. Shannon will show you 3 things that will help you use it to live your soul purpose and Happy Ever After Life. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Answer this question for yourself today, Does your "wh…
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Stop limiting yourself because you call things hard or scary! Don't be scared, she said, "You're gonna either end up in Heaven or you're going to have a great time." What if life didn't have to be hard or scary? Imagine if you could shift a few of your mindsets today, and move from SCARED to SACRED. Today Dr. Shannon will show you how. Please grab …
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When you feel discouraged and wonder if there's any point...this episode will help you answer that for yourself, but not only for yourself. Let's find the possibility together. On purpose. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up for …
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Greater Than Grief With Special Guest and Bestselling Author Melissa Hull
1:07:09
1:07:09
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What's a "Moment Millionaire?" And what if you could create a life bigger than grief? Whether you're currently grieving, or not, today's episode has something for everyone — especially every woman, mother, sister, friend. It's both a journey of radical self love and self forgiveness. Melissa's profound story of healing after the loss of her 4 year …
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If you've lost your clarity, or you're beginning to feel hopeless or helpless, there is there a way to think on purpose. Yes, you have the power to update the programming of your thoughts and your life. Today Dr. Shannon will help you challenge your status quo with 3 things you can do right now to start thinking for yourself... Please grab your sac…
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What if vulnerability could be your superpower? Practice these 3 things to move into the power and possibility of vulnerability, so it can become your SUPERPOWER. Let's go... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write out these three words: Gratitude F…
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Needing some encouragement? Ready for a shift? A change in your current story? Then earmark this episode for now, and anytime you need to good dose of TRUTH that'll get you from where you are to where you're going, without losing yourself. How's that sound? Let's go... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself…
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Manifestation doesn't happen by simply setting an intention. But doing THIS ONE THING will not only create powerful action, but also help you manifest your dreams... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life have you been setting an inten…
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Hopefully you're leading yourself! Today you're going to learn how to get IN integrity with yourself, so you can trust yourself as a leader. Remember, just because someone goes first, doesn't make her/him right. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Whe…
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This ONE question has the power to unlock parts of you — your heart and soul — in a way that you may have never thought was possible. As well as, other questions that help you access a new capacity to receive and share LOVE. Hmm, I wonder?... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week'…
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Drug companies spend more than 10 billion dollars a year on direct to the consumer marketing and advertising, that means you're programmed to believe that a drug will solve your problems. But will it? Is there another way? Today Dr. Shannon shows you how she's living drug-free for over 31 years. Consider this... The STORY you're being told, and tel…
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This is for you if you're feeling stuck. You're somewhere between bad and good. It's not horrible, but it's not great either. Today you'll learn 4 steps to help you get moving again today. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write out the acronym of "…
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Whether you're struggling with overwhelm, burnout, grief, and living in a holding pattern that's not taking you anywhere, it can all change by doing ONE THING. Today Dr. Shannon will share what she did to move from drowning in her life, to SIPPING ON LIFE. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me…
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How To Show Up Different...Especially After Loss
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Grief isn't a distraction, unless you use it to distract yourself from feeling (and healing.) Decide, don't distract. If you want to show up different, you must do things differenly. Today Dr. Shannon will show you 4 decisions that'll help you so show up for you, and your life, in ways you never new were possible. Please grab your sacred S.O.L.DATE…
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Words matter. Your. Words. Matter! Today you'll learn 3 ways to speaking up, so you can speak with truth and power that's not only IN you, but IS you. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life right now do you have some things you need, o…
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Raise your standards, ladies! Toxicity is everywhere, not only on Bachelor in Paradise. Today Dr. Shannon will show you how women dismiss themselves, gaslight themselves, deflect their own feelings, and what to do about it. Start with the "Diamond Rule." Remember, people will treat you the way you treat you. Please grab your sacred S.O.L.DATE Journ…
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