Best Dr. Alissa Podcasts (2025)

1
The HEAVINESS of self-blame, doubt & guilt 20:45

1d ago20:45

20:45

If you feel like you are drowning in guilt, self-blame, and an endless loop of “what ifs" after making the heartbreaking decision to end a wanted pregnancy, this episode is for you. Sabrina Fletcher, the TFMR -Termination For Medical Reasons- pregnancy loss doula, explores why these feelings show up and how they’re rooted in deep love, your desire …

1
#8 How to Manifest Luck: The Truth About Lucky Girl Syndrome, Mindset, and Quantum Identity” 15:56

4d ago15:56

15:56

🎙️ Episode Title: How to Manifest Luck: The Truth About Lucky Girl Syndrome, Mindset, and Quantum Identity Are some people just born lucky? Or is luck something we can manifest? In this powerful episode of the Let’s Manifest Podcast, Dr. Alissa Esposito breaks down the real secret behind luck — and how you can align with it starting today. You’ll l…

1
Forgiving yourself after baby loss with Amy Watson 30:00

9d ago30:00

30:00

On forgiveness and forgiving yourself after TFMR baby loss with Amy Watson. Amy is a certified Life Coach and also a mom who has walked through stillbirth, miscarriage and pregnancy after loss. You may know her from her podcast, Smooth Stones, Find Yourself After Miscarriage, Stillbirth and Baby Loss. Connect with Amy at: Learn more at https://smoo…

1
#7 Raise Your Floor — Expand Your Capacity & Manifest the Life You Actually Want 22:43

1M ago22:43

22:43

What if the biggest block to your next level isn't your ceiling—it's your floor? In this powerful episode, we’re diving into a topic that will challenge how you view self-discipline, identity, and manifestation. Dr. Alissa Esposito explores what it means to raise the floor of what you tolerate from yourself—emotionally, physically, and intellectual…

1
Touch your trauma gently–on sand tray therapy for TFMR with Lacey Castilleja Fisher 29:42

2M ago29:42

29:42

Lacey Castilleja Fisher, Licensed Professional Counselor, Play Therapist Perinatal Mental Health-Certification, talks about how sand tray therapy can help you through the trauma of TFMR baby loss. Lacey runs Open Heart Counseling of Austin, TX and we also talk about the state of perinatal mental health support in Texas. Connect with Lacey at: www.o…

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#6 Shifting Your Identify - Manifesting from Who you ARE 13:41

2M ago13:41

13:41

Welcome back to The Make It Happen Podcast! If you missed our last episode on the powerful role emotions play in manifestation, make sure to go back and give it a listen—it pairs perfectly with today’s conversation. In this episode, we’re diving deep into one of the most crucial, yet often overlooked elements of manifestation: Identity. You don’t m…

1
#5: How Emotions Influence Your Manifestations 19:18

2M ago19:18

19:18

In this episode, we explore how emotions affect your manifestation. If you’ve ever wondered: 👉 Why do some manifestations feel effortless while others seem impossible? 👉 What if I have negative emotions? Will I block what I’m trying to manifest? 👉 Is it true I have to be in "high vibes" all of the time? 👉 How can I speed up my manifestations? Join …

1
#4: The Science Behind Manifestation: How Quantum Physics & Neuroscience Shape Your Reality 18:45

2M ago18:45

18:45

Discover the science behind manifestation in this powerful episode of The Let’s Manifest Podcast! Learn how quantum physics, neuroscience, and the Reticular Activating System (RAS) shape your reality. Understand the Observer Effect, the Law of Vibration to manifest your desires. Tune in now and unlock the science-backed secrets to creating your dre…

1
Reconnecting with your romantic partner after baby loss with Laura Amador, relationship coach 51:05

4M ago51:05

51:05

Communication ideas for romantic, heterosexual couples after/through baby loss. Laura Amador, a Laura Doyle certified relationship coach shares 3 insightful ways to take care of your grief and bring you closer to your partner. You can find the guide "5 Steps to Reignite Connection in Your Marriage" that Laura Amador mentions in the episode here: ht…

1
#3: Review & Release To Manifest A More Powerful Year 10:12

4M ago10:12

10:12

In this episode, we do a review and release of the past 12 months. It's easy to overlook all the wins and only see the negatives, or the gaps rather than the gains. Together we are going to find and celebrate your wins and review and release that which does not serve you. Because one of the biggest blocks to manifestation is staying the same person…

1
FROM ORDINARY TO EXTRAORDINARY- DR ANTORIA GILLON 52:10

4M ago52:10

52:10

Today ,I welcome Dr. Antoria Gillon, a survivor of domestic violence and a child witness of domestic violence and abuse perpetrated by her father.All the men in her family have been incarcerated for domestic violence and in total ,collectively served 160 years in prison of which her father did 25 years. Through her lived experience and business and…

1
#2: 4 Reasons Why Vision Boards are an Essential Manifestation tool 12:06

5M ago12:06

12:06

Episode #2 - 4 Reasons Why Vision Boards Are An Essential Manifestation Tool Welcome back Last time we talked about what it means to manifest something. It’s the act of taking something from the immaterial and bringing it into the material world. Essentially, it is to getting into vibratory alignment and to make something happen. Manifestations can…

1
Ep. 240: Why I Decided to Pause the Podcast 7:34

5M ago7:34

7:34

In this episode I discuss some ongoing health challenges I’ve had, why I decided to pause the podcast for the time being, and why you don’t have to take your struggles so personally.By Seth Gillihan

1
#1: What Manifestation IS and what Manifestation Is NOT 13:04

6M ago13:04

13:04

Episode 1 - What Manifestation is and what Manifestation is Not Intro: Welcome to the Let's Manifest podcast. I'm your host, Dr. Alissa Esposito, a certified life coach and manifestation expert, dedicated to helping you design and live a life that you absolutely love. Together, we're diving into the magic of the law of attraction, quantum physics, …

1
Amanda healed the SILENCE around TFMR in the Ascend Grief Circle - her story 23:37

6M ago23:37

23:37

"I was searching for a community where I could talk to people without feeling judged. A safe space where I didn't have to explain myself." -Amanda, TFMR for rare genetic condition mom shares her story of her time in our Ascend TFMR Grief Circle program. Listen in to hear her TFMR story and how she moved from feeling blame and silenced to fully held…

1
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person 47:44

6M ago47:44

47:44

My guest this week is holistic executive coach Doug Holt. It was Doug’s second time on the podcast (the previous episode is here) and another great discussion. This time we focused on the marriage relationship—especially when you fear that you married the wrong person. Our discussion focused mostly on male-female couples, but many of the things we …

1
George Wuerthner, author, photographer - Part 1 27:57

7M ago27:57

27:57

George recounts his experience kayaking the Ivishak River in Alaska, summer 2024 Support the showBy Jay Shell

1
Alissa Anderson, Lynx in Glacier 25:41

7M ago25:41

25:41

Alissa talks about the research she did in Glacier National Park, studying lynx behavior. Support the showBy Jay Shell

1
George Wuerthner, author, photographer - Part 2 28:41

7M ago28:41

28:41

This is Part 2 of George's narrative of running the Ivishak River in Alaska Support the showBy Jay Shell

1
Tom Rodgers - Lobbyist for Native American Tribes - Parr 2 29:20

7M ago29:20

29:20

Tom is a member of the Blackfoot Nation located in northern Montana. Tom works out of Washington, D. C. as a lobbyist on behalf of many tribes and focuses on environmental issues. This is Part 2 of an interview broadcast earlier. Support the showBy Jay Shell

1
Hurtful myths about TFMR & how to heal from these misconceptions 24:47

7M ago24:47

24:47

In this episode you’ll hear about 3 big hurtful myths/misconceptions about TFMR & how we can take healing into our own hands in the face of so much misunderstanding about our heartbreaking choices. 00:00-Intro 01:56-Myth 1, looking for a perfect pregnancy 04:59-Myth 2, taking the easy way out 14:24-Myth 3, it's just an abortion or it's not really a…

1
Emotional and physical recovery after TFMR through the pelvic floor with Tenae Bascherini 31:03

7M ago31:03

31:03

Tenae Bascherini, pelvic floor and core specialist, shares about the layers of emotional and physical recovery after TFMR. She went through termination for medical reasons herself with her son Kaleo, in the second trimester of pregnancy. We talk about some surprising and seemingly “unrelated to the pelvis” areas of the body where a pelvic floor imb…

1
Dr. Jesse Alston, the Sonoran Desert 28:42

7M ago28:42

28:42

Dr. Alston talks about his extensive experience in the region known as the Sonoran Desert - and of the various forms of wildlife that are unique to this part of the U.S. Part 2. Support the showBy Jay Shell

1
TFMR IS a disability issue with Ali Emerald, TFMR for maternal health reasons 35:20

7M ago35:20

35:20

After Ali Emerald lost her baby Paris to TFMR for maternal reasons, she went on to become a somatic embodiment coach to help herself and others work through trauma and grief. Ali’s pregnancy set in motion conditions that led her to need an organ transplant. In this episode we talk about the intersection between disability rights and reproductive ju…

1
Tom Rodgers, Lobbyist & Activist for Native American tribes - Part 1 28:37

7M ago28:37

28:37

Tom Rodgers represents tribal positions in Washington, D.C. focusing on environmental & most notably wildlife issues. In this interview, Tom talks about the various issues of concern to tribes and his activity to work with Congressional representatives to achieve tribal objectives. Support the showBy Jay Shell

1
Dr. Rick Steiner, Alaska Marine Ecology, Part 2 29:23

7M ago29:23

29:23

Rick is retired from the University of Alaska as a Marine Biologist and has been involved in the cleanup of the Exxon oil spill since the beginning. He talks about the lasting impact of that disaster and the prognosis for the time ahead. Support the showBy Jay Shell

1
Dorothy Bradley, Montana Conservationist 29:58

7M ago29:58

29:58

Dorothy is a veteran of conservation efforts in Montana, enjoying successes and enduring defeats. In this interview, she talks about her experiences and about the difficult situation Montana is facing with a Governor wo breaks the law to shoot what he wants, a legislature that seems hostile to wildlife conservation, and a pair of Congressional Repr…

1
Dr. Jesse Alston, the Sonoran Desert 28:03

7M ago28:03

28:03

The Sonoran desert of the American Southwest has its own unique ecosystem with its own assortment of wildlife. Dr. Alston talks about his studies and research in this past of the country. Part 1 Support the showBy Jay Shell

1
Karen Fritz, Humane Society iof the U.S. 29:12

7M ago29:12

29:12

Karen Frits is the Wildlife Conservation Officer for the Humane Society of the U.S. and discusses the HUS policy re: wildlife and what it does to abolish wildlife capture and killing contests as well as the use of snares and traps. Support the showBy Jay Shell

1
Dr. Rick Steiner 29:08

7M ago29:08

29:08

Rick is retired from the University of Alaska and a marine wildlife specialist, working in Alaska. He has been involved in the Exxon Valdez oil spill cleanup and reports on its current status. Part 1. Support the showBy Jay Shell

1
Wayne Kasworem, Grizzly reintroduction to the Cascades of Washington 28:52

7M ago28:52

28:52

The U.S. Fish & Wildlife Service has plans to reintroduce Grizzly bears to the Cascade Mountains in Washington state - and Wayne, as a USFWS officer is involved in that process. In this interview, he discusses how and when that will be done - and what it will mean for the North Cascades ecosystem. Support the show…

1
Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age 44:20

8M ago44:20

44:20

My guest this week is Dr. Paul Kesselman, a clinical psychologist and close friend of mine. It was Paul’s second time on the podcast (the previous episode is here) and another great discussion. This time we focused on how to keep open lines of communication with our kids. Topics we discussed included: The advantages of keeping open dialogue with ou…

1
Caring for your mental health in crisis times with Erica Rozmid, TFMR Psychologist 27:35

8M ago27:35

27:35

Erica Rozmid, board certified behavioral psychologist and perinatal mental health certified, also known as TFMR Psychologist on her platforms, shares doable tips for when you are in mental health crisis after TFMR. The skills she generously relays in this episode are just a piece of what she's putting together in a mental health course for those wh…

1
Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete 43:02

8M ago43:02

43:02

My guest this week is Dr. Nadia Colburn, a poet and author of a new book of poetry entitled I Say the Sky (affiliate link). Topics we discussed included: Developing greater interest in poetry later in life Turning to poetry as a spiritual or devotional practice The ability of poetry to express or point to things that are difficult to capture The em…

1
Research on TFMR & queer family making. Dr. E Goldblatt Hyatt shares their findings on best psychological outcomes in TFMR & advocating for LGBTQ+ families in our communities 🌈 34:08

8M ago34:08

34:08

Today we have Dr. E Goldblatt Hyatt on the podcast with us. They are an associate professor at Rutgers University in New Jersey. Dr. Goldblatt Hyatt is also a private practice clinician focusing on baby loss and TFMR. We'll be talking about their research on TFMR and queer family making. ... Today's episode is sponsored by: "A way through After TFM…

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Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out 27:13

9M ago27:13

27:13

My guest this week is Dr. Carla Naumburg, a clinical social worker and author with a brand new book called How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. This is an excellent guide for young people who are struggling with overwhelming emotions. Topics we discussed included: The defining features of a freak-out…

1
To tell or not to tell - when to share your TFMR story 26:19

9M ago26:19

26:19

“How will I know when I’m ready to share my TFMR story and where and how should I share it?” We go into when and how and where you could decide to tell or NOT tell your story of ending your precious pregnancy for health reasons in this episode. SPONSORED BY THE TFMR GRIEF CIRCLE PROGRAM, ASCEND: If you are a bereaved TFMR parent looking for group g…

1
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher 36:48

9M ago36:48

36:48

My guest this week is Diane Manser, a long-time high school teacher with an important message that she shares in her recent book, I Didn’t Sign Up for This: One Classroom Teacher’s Journey Through Emotional Fatigue to Personal Empowerment (affiliate link). Topics we discussed included: What led Diane to become a teacher The best and hardest aspects…

1
Terminating a wanted pregnancy led to advocacy. Riata shares her story of her baby Riana's diagnosis of Tetralogy of Fallot and AVSD heart defect. 1:12:57

9M ago1:12:57

1:12:57

Riata shares her story of her baby Riana and the diagnosis of Tetralogy of Fallot and Atrioventricular septal defect (AVSD, a heart defect) and T21. Riata was 29 at the time of this first pregnancy. She had to travel for care, due to living in a very rural part of Wyoming. Riata wishes to share her story to remind those opposed to abortion that abo…

1
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits 46:48

10M ago46:48

46:48

My guest this week is Dr. Scott Rick, an associate professor of marketing and author of a great book called Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships (affiliate link). Topics we discussed included: Why our relationship with money is often complicated, no matter how much we have Where our attitudes toward money…

1
Journaling & writing to honor all our losses and babies. Carmen Grover, author of A Diary to My Babies, shares her story of 5 separate miscarriages and 2 TFMRs. 46:47

10M ago46:47

46:47

Carmen Grover is mom to 11 babies, 4 earthside and 7 in her heart. These are their names in order: Amity, Will, Kaia, Baby G, Case, Maelie, Butterfly Baby, Jude, Aida, Zach, and Charlotte. She is the author of A Diary to My Babies and the journal companion to that grief memoir, A Diary to Our Babies. Two of her losses have been to TFMR and she's co…

1
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious 51:34

10M ago51:34

51:34

My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety: A Philosophical Guide (affiliate link). Topics we discussed included: The extent to which we are experiencing unique levels of anxiety in human history Philosophical inquiry that springs from anxiety The unconscious cognitive work we do to…

1
When TFMR is for YOUR health. Marie-Laure shares how she lost her baby Juliette to early onset preeclampsia. 1:13:07

10M ago1:13:07

1:13:07

When TFMR is for YOUR health, also called Termination for Maternal Health or Termination for the Pregnant Person’s Health, it can bring an extra layer of survivor’s guilt. Marie-Laure shares how she lost her baby Juliette to early onset preeclampsia with severe features and IUGR (intrauterine growth restriction). Her symptoms became more pronounced…

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Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors 34:03

11M ago34:03

34:03

My guest this week is Dr. Marla Deibler, a clinical psychologist who specializes in treating anxiety. We discussed her excellent new book, The BFRB Recovery Workbook (affiliate link). Check out the publisher’s website where you can download many free worksheets and resources. Topics we discussed included: When a body-focused repetitive behavior bec…

1
Termination for anencephaly. Samantha explains how this loss has impacted her relationships and spirituality. 35:53

11M ago35:53

35:53

Samantha is a TFMR mom who lost her second daughter to anencephaly at 17 weeks pregnant. She came on today to share how this great loss has shifted her relationships and beliefs. Resources mentioned: 1. ASCEND TFMR Grief Circle - If you are a bereaved TFMR parent looking for group grief support, I invite you to check out our upcoming grief circles …

1
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage 41:57

11M ago41:57

41:57

My guest this week is Dr. Alissa Jerud, a clinical psychologist who specializes in treating anxiety. Topics we discussed included: The anxiety conditions Alissa treats Anxiety related to pregnancy and fertility The difficulty of experiencing miscarriage My guest’s own experience of two miscarriages The conditioned anxiety after the first loss Pregn…

1
A book of TFMR stories & why these stories NEED to be told w/ Ale Muñoz, co-author & editor of Flowers in Our Womb 15:58

11M ago15:58

15:58

Ale Muñoz, co-author and editor of TFMR story anthology “Flowers in Our Womb” shares the inspiration behind this book and why sharing your own story of TFMR pregnancy loss can be so transformative. Find Flowers in Our Womb on Amazon in Kindle (e-book), paperback, and hardcover https://a.co/d/5jAa5eF Resources mentioned: 1.“Releasing a Wanted Pregna…

1
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have 44:27

12M ago44:27

44:27

My guest this week for part 5 of our series on mindful awareness is Ethan Nichtern, author of a new book called Confidence: Holding Your Seat Through Life’s Eight Worldly Winds (affiliate link). Topics we discussed included: Confidence as trusting we can navigate our own minds Making friends with our inner experience Equanimity as realizing that ev…

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Back to work in high-risk maternal and perinatal postpartum healthcare after TFMR with Alissa, mother to Seamus 42:26

12M ago42:26

42:26

Alissa shares how she got a “grey” diagnosis (a term for a condition that could be survivable through fatal, on a spectrum of outcomes) for her baby in her second trimester which led to a decision to end her wanted pregnancy. As a postpartum and high-risk NICU and PICU healthcare worker herself, she felt that her prior knowledge and vicarious lived…

1
Karen Garthwaite - Canyonlands National Park - Part 1 29:01

12M ago29:01

29:01

Karen Garthwait, is Acting Public Affairs Specialist for Canyonlands. Karen has been an Interpretation park ranger with the NPS since 2004 and stationed here in Moab for 18 years, starting out as a Park Guide giving walks and talks, then supervising Park Guide teams and interns, and now overseeing the park’s media work and exhibit projects. Canyonl…

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Dr. Alissa Podcasts

Podcasts Worth a Listen