Best Dr. Ellen Albertson Podcasts (2025)

1
Betting on Herself at 62: Diane Britt Smith’s Bold Pivot to Acting and Midlife Reinvention 36:51

14d ago36:51

36:51

What happens when you quiet the doubts, follow your curiosity, and bet on yourself in midlife? At 62, Diane Britt Smith is doing just that—redefining retirement and stepping boldly into a new second act career as a commercial actor and model. In this empowering first guest episode of Season 7, Diane shares how she transitioned from traditional work…

1
Midlife Reinvention: My Journey of Betting On Myself (and not looking back!) 7:12

22d ago7:12

7:12

In this short but powerful solo episode, I’m kicking off a brand-new season of Reinvention Rebels with a personal reflection on what it really means to bet on yourself in midlife. At 55, I decided to take a chance on something that lit me up — starting this very midlife podcast — even though I had no guarantees it would succeed. That one bold move …

1
Born to Rise: The Reinvention Rebels Season 7 Trailer 2:13

28d ago2:13

2:13

Welcome to Season 7 of Reinvention Rebels — the podcast where midlife women rise, shine, and boldly reinvent what's next. In this short trailer, host Wendy Battles invites you to rediscover your power, reimagine your purpose, and remember this truth: it’s never too late to reinvent yourself. Whether you're 45 or 75, your story is still unfolding—an…

1
Midlife Bold: Angel Cornelius on Building a Beauty Brand That Celebrates Aging 1:15:12

1M ago1:15:12

1:15:12

What if a tiny idea cooked up in your kitchen at 56 turned into a national beauty brand—and sparked a bold midlife reinvention? That’s exactly what happened to Angel Cornelius, a healthcare administrator turned beauty entrepreneur who’s transforming how midlife women care for and celebrate themselves. Now in her 60s, Angel is the visionary founder …

1
The Midlife Superpower: Dr. Ellen Albertson on Self-Compassion & Reinvention 1:02:03

2M ago1:02:03

1:02:03

What if the key to rocking midlife with more confidence, joy, and ease was already within you? Spoiler alert: it is! And that key is self-compassion—a powerful superpower that can transform how you navigate midlife and beyond. Dr. Ellen Albertson knows this firsthand. A fierce and fabulous 60+ Reinvention Rebel, she’s mastered the art of self-compa…

1
From Self-Doubt to Self-Permission: How Natalie Wester Embraced Midlife Confidence 1:08:13

2M ago1:08:13

1:08:13

What happens when you stop letting self-doubt hold you back and start giving yourself permission to explore, grow, and reinvent? For Natalie Wester, it meant stepping into a life of adventure, self-discovery, and midlife confidence. At 61, she embarked on a 70-day solo trip around the world with just a carry-on, proving to herself (and the rest of …

1
Grey Hair, Don’t Care: Midlife Liberation Through Self-Acceptance with Robin Salls 43:18

3M ago43:18

43:18

If you’re a midlife woman, chances are you’ve thought about your greying hair—whether to embrace it, color it, or figure out what’s next. Sound familiar? 🤔 No matter where you are in your hair journey, this episode is for you! I’m resharing my inspiring conversation with Robin Salls, founder of Tangled Silver, the first-ever magazine for silver-hai…

1
No Expiration Date: Carolyn Doelling on Reinvention, Style & Breaking Barriers in Her 70s 1:05:47

3M ago1:05:47

1:05:47

Who says you can't reinvent yourself as you age? Imagine feeling invisible after retirement, only to find yourself on runways and magazine pages, redefining what it means to be beautiful at 74. Revolutionizing the fashion industry is no small feat, but Carolyn Doelling is doing just that by strutting into the modeling world in her 70s with a fearle…

1
Reinventing at 55, Thriving in Her 70s: Mary Newell’s Running Journey 58:29

4M ago58:29

58:29

Are you ready to redefine what’s possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she’s still going strong, challenging stereotypes about aging and athleticism. Discover how she tran…

1
Midlife Reinvention Unleashed – Celebrating the Highlights of Season 6: Bold, Midlife Women “Owning Their Awesome" to Reinvent Themselves 26:39

4M ago26:39

26:39

Join us for a heartfelt celebration of midlife reinvention, as we wrap up season six of the Reinvention Rebels podcast with inspiring stories of women who have boldly redefined their lives in midlife and beyond. We're revisiting the empowering journeys of remarkable individuals like Mimi Ison, who challenges ageist stereotypes in relatable ways, an…

1
Midlife Reinvention in 2025: Reflection, Breakthroughs, and Bold New Beginnings 11:22

5M ago11:22

11:22

🎧 Welcome to 2025: Your Year of Bold Breakthroughs! Happy New Year, Rebels! It’s 2025, and there’s no better time to embrace purpose, possibility, and bold breakthroughs. In this episode, I’m inviting you to kickstart your reinvention journey with three simple but powerful steps to transform your life this year. 🌟 Here’s what I’m sharing: The power…

1
Seasonal Serenity: Creating Healthy Boundaries to Protect Your Peace in a Busy Holiday World 15:58

5M ago15:58

15:58

Can setting boundaries during the holiday season lead to a more joyful experience for you and your loved ones? In our latest episode, we tackle the often-overlooked importance of establishing healthy boundaries to prioritize self-care amidst the holiday hustle. Inspired by a conversation with the insightful Dr. Sheryl Barnes, we explore the concept…

1
Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes 57:11

5M ago57:11

57:11

The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what's possible. Episode Highlights: Prioritizing Self-Care 🌟: Dive into the importance of self-care, especially durin…

1
Fierce at 57 - Tricky Miki's Midlife Remix: From Bar Owner to Filmmaker to DJ and Beyond 44:09

6M ago44:09

44:09

What if you could completely transform your life at any stage? Find inspiration from my guest, Tricky Miki, a remarkable filmmaker, DJ, producer, and entrepreneur who has fearlessly danced through diverse realms of the entertainment industry. Miki's story is not just one of career shifts; it's a testament to the power of embracing life's narratives…

1
Overcoming Midlife Stuckness with Gratitude: 3 Empowering Reinvention Strategies 18:47

6M ago18:47

18:47

🎙️In this special Thanksgiving episode of Reinvention Rebels, we dive into how gratitude can be a powerful ally in facing midlife challenges. Let’s unlock joy and growth together and kick midlife stuckness to the curb! 🌟 Key Highlights: Gratitude and Midlife Struggles: Discover how being thankful can help you tackle self-doubt, fear of failure, and…

1
Cultivating Midlife Friendships: How to Create Joyful, Authentic Connections with Wendy Hutchinson 38:20

7M ago38:20

38:20

Today, we delve into the transformative journey of midlife friendships, exploring how these connections can enrich our lives as we grow and evolve. Years ago, I met Wendy Hutchinson online, a chance encounter that blossomed into a cherished friendship. Her journey as a quantum soul healer and author has been nothing short of inspiring, and in the l…

1
Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie Litvinoff 42:06

7M ago42:06

42:06

Episode Summary What if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. Join us as we welcome the wise and spirited Angie Litvinoff, an expert in mind-body-spirit medicine, who shares her pr…

1
Empowered Pause: Redefining Menopause as a Journey of Reinvention & Joy 27:39

7M ago27:39

27:39

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives sur…

1
How I’m Changing the World One Vagina at a Time with Kate Wells: Helping Menopausal Women Love Sex Again 48:10

8M ago48:10

48:10

🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟 This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of midlife women through her work in menopause and sexual health. From her beginnings as a…

1
Regulate stress with your heart rate variability with Dr. Torkil Færø 36:56

8M ago36:56

36:56

Unlock the secrets to living 24 extra years with Dr. Torkil Færø, a seasoned physician and bestselling author of *The Pulse Cure.* In this episode, we explore 8 proven strategies for longevity, including how stress, diet, sleep, and even your smartwatch can impact your health span. Learn how to harness heart rate variability to manage daily stress …

1
Transforming Your Life After 40: Why Midlife is the Perfect Time for Radical Personal Change with Sue Willoughby 42:06

8M ago42:06

42:06

In this episode, we're diving deep into the transformative power of midlife with Sue Willoughby, founder of Willoughby Coaching. Discover why life after 40 is the perfect time for bold personal growth. Sue shares her unique approach using Equus Coaching, where horses help women reconnect with their inner wisdom, release limiting beliefs, and gain f…

1
Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols 48:12

8M ago48:12

48:12

In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟 Key Points from Dixie’s Reinvention Story: Self-Connection 🌿 Dixie emphasizes the importance of connecting deeply with oneself. …

1
Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore 36:24

9M ago36:24

36:24

In this empowering episode of Rock Your Midlife, Dr. Ellen is joined by Dr. Rozalyn Moore, the founder of ReKinetic Lifestyle Medicine, a seasoned physical therapist and athletic trainer with over 24 years of experience. Dr. Moore shares her expertise on natural and holistic health strategies, offering listeners actionable insights and personalized…

1
Reinvention Through Passion with Robin Salls 23:58

9M ago23:58

23:58

Join us for an inspiring conversation with Robin Salls, founder of Tangled Silver Magazine, as we explore the power of reinvention through passion. Discover how following your passions can redefine purpose and why age doesn't determine relevance. Robin shares her personal journey of embracing silver hair and midlife with pride, breaking free from o…

1
Reinventing My 50s: Midlife Transformation and the Power of Play with Monique Cupid 39:19

9M ago39:19

39:19

This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause. 5 Key Points from Monique’s Reinvention Story: Community Suppo…

1
Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank 42:01

9M ago42:01

42:01

Are you struggling with mental health challenges like brain fog, depression, or low energy? Have you tried countless diets and supplements but still feel stuck? In this episode of "Rock Your Midlife," Dr. Ellen is joined by the incredible Dr. Anna Marie Frank, a naturopathic doctor and founder of Happy Whole You, a brain health-focused wellness cen…

1
Empowering Women Through Menopause: Insights from Mr. Menopause with Tafiq Akhir 37:06

9M ago37:06

37:06

Join us for a transformative episode of "Rock Your Midlife" with Tafiq Akhir, a renowned menopause specialist. Dive into Tafiq's unique approach to menopause management, blending personalized nutrition, targeted strength training, and stress reduction techniques. Discover how his program offers tailored solutions for various symptoms, including hot…

1
Reinventing Your Career at 62: An Inspirational Journey with Antionette Blake 38:32

9M ago38:32

38:32

Unlock the secrets to successful reinvention with our incredible guest Antionette Blake, a multi-award-winning Delaware blogger and social media strategist who transformed her career in her 60s. Discover how she turned career setbacks into a thriving entrepreneurial venture and why embracing your unique strengths can lead to unparalleled success. L…

1
The Socialization of Baby Boomer and Gen X Women with Alicia Reitz 36:37

10M ago36:37

36:37

Join us for an insightful episode with Alicia Reitz, a midlife coach and self-defense instructor, as she discusses how women can reclaim their strength and confidence during midlife. Alicia shares her journey from aspiring heart surgeon to transformational coach, exploring societal pressures that push women to be polite, thin, and submissive. She d…

1
Aging with Body Liberation with Deb Benfield 41:52

10M ago41:52

41:52

Join us for an insightful episode with Deb Benfield, where we confront the societal pressures that tie self-worth to youth and appearance. In this discussion, we dissect the damaging effects of diet culture and its unrealistic standards, advocating instead for a focus on genuine well-being. Deb highlights the transformative power of self-compassion…

1
Midlife Reinvention: What is a Reinvention Superpower and 3 Ways to Find Yours! 21:29

10M ago21:29

21:29

Have you ever wondered what hidden strength could guide you through the rollercoaster of midlife changes? Explore the captivating concept of a midlife reinvention superpower on this episode of the Reinvention Rebels podcast. Join us as we uncover how identifying your unique superpower can help you tackle the myriad challenges of midlife, from aging…

1
Stressed Spelled Backwards is Desserts with Chantal Donnelly and Dr. Supatra Tovar 55:20

10M ago55:20

55:20

In this insightful episode of "Rock Your Midlife," Dr. Ellen Albertson dives into the complexities of stress management with her expert guests, Chantal Donnelly, a physical therapist and Resilience Toolkit facilitator, and Dr. Supatra Tovar, a Registered Dietitian and Clinical Psychologist. Stress management is crucial for overall well-being, and u…

1
How to Attract and Select a Quality Partner with Evan Marc Katz 34:42

10M ago34:42

34:42

Join us for an insightful episode with Evan Katz, a celebrated author and dating coach, as we uncover the keys to attracting and choosing a quality partner. Evan offers invaluable advice on the importance of self-love and raising your vibration to connect with the right match. Ellen kicks off the discussion by questioning why dating has become incr…

1
Reinvention at 66: Nina Zapala’s Journey to Embrace Imperfection and Ignite Her Purpose 42:30

10M ago42:30

42:30

Today, we’re diving deep into the transformative journey of Nina Zapala, who has redefined the Myers-Briggs personality typing system through a spiritual lens. Key Points: ✨ Embracing Imperfection: Nina’s journey underscores the importance of accepting one’s flaws and mistakes as a crucial step towards personal growth. 🌱 Personal Growth Through Cri…

1
A Holistic Approach to Preventing and Reversing Osteoporosis with Dr. John Neustadt 19:14

10M ago19:14

19:14

Join us for a fascinating discussion with Dr. John Neustadt, a leading authority on osteoporosis prevention and reversal. As the president of Nutritional Biochemistry, Inc. and the acclaimed author of "Fracture-Proof Your Bones," Dr. Neustadt has published over 100 medical articles. In this episode, he explores the tensile strength of bones, the im…

1
Managing your spiritual awakening while going through Menopause with Judi Jamieson 41:15

11M ago41:15

41:15

Join us for an engaging conversation with Judi Jamieson as we explore midlife and the evolution of our psychic gifts. As an expert in the field, Judi will provide valuable insights on developing your spiritual and psychic abilities. Learn about spirit guides, how they guide us, and how to trust the information they provide. Ellen’s words, "Midlife …

1
Resilience & Reinvention at 77: How Diane Givens is Redefining Life After Tragedy & Loss 43:21

11M ago43:21

43:21

Welcome to another inspiring episode of the Reinvention Rebels podcast! Today we dive deep into the transformative journey of Diane Givens, a 77-year-old powerhouse of resilience and reinvention. Diane’s story is a compelling testament to the strength and determination it takes to navigate life’s challenges and come out stronger on the other side. …

1
Wellness and Vitality Uncovered: Health Insights with an FDN-P with Wendy Handy 35:13

11M ago35:13

35:13

Join Dr. Ellen Albertson for an inspiring conversation with functional diagnostic nutritionist Wendy Handy. Discover the synergy in the health and wellness space, and learn how Wendy overcame ulcerative colitis through functional medicine. Gain insights into achieving wellness and vitality with practical tips on diet, rest, exercise, stress managem…

1
From Corporate to Entrepreneur: How to DREAM and live with BIG energy with Megan Kuiper 32:14

11M ago32:14

32:14

Discover how working women can break free from the ‘stuck’ rut, find balance, and thrive both at work and beyond. Megan Kuiper’s journey from corporate success to entrepreneurship is a powerful testament to the transformative power of self-discovery and courage. After 21 years at Target, where she excelled as an executive, Megan realized she needed…

1
Menopause Weight Loss with Heather Awad 38:11

11M ago38:11

38:11

Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and…

1
Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake 46:05

11M ago46:05

46:05

I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. Episode Highlights: A Journey of Transformation: Sharon shares her incredible transition from a bus…

1
What does your dream mean? Pick a card! with Tzivia Gover 39:36

12M ago39:36

39:36

Join us on our podcast as we welcome special guest Tzivia Gover for an enlightening discussion on the power of dreams. Are you seeking guidance or insight? Look no further—your nightly dreams hold the wisdom you've been searching for. Together, we delve into the fascinating realm of dream interpretation, guiding you through the process of decipheri…

1
Creative Reawakening at 55: Embracing Midlife Reinvention with Sharon Burton 45:54

12M ago45:54

45:54

Reinvention Rebels Podcast: Transforming Lives After 50 🎙️✨ Welcome to the Reinvention Rebels podcast, where we celebrate women aged 50 to 90 who have transformed their lives in bold, remarkable and empowering ways. This episode features an inspiring conversation with creativity coach and artist Sharon Burton. Tune in to hear about her incredible r…

1
Celebrating 100 Episodes of Reinvention Rebels: Midlife Women Living Boldly, On Purpose and Achieving Their Dreams! 19:19

1y ago19:19

19:19

🎉 Episode 100 Celebration: Cheers to Reinvention! 🎉 Welcome to the 101st episode of the Reinvention Rebels podcast, celebrating 100! Thank you for joining us on this incredible journey of uplifting midlife and older women. Today, we celebrate not just a milestone, but the amazing stories of persistence, dreams, and courage that have defined our sho…

1
Embracing Your Midlife Body: Reinvention, Body Positivity, and the Power of Self-Acceptance with Tanja Shaw 49:02

1y ago49:02

49:02

Welcome to this empowering episode of Reinvention Rebels, where we dive deep into the heart of self-belief, acceptance, and the art of personal reinvention, especially for the incredible midlife women out there. 🚀 We're celebrating 100 episodes, thank you for listening!! 🎧 👉 Key Takeaways: 🦋 Self-Belief & Acceptance: Discover how embracing your tru…

1
Wisdom is Beautiful 35:55

1y ago35:55

35:55

Beauty is ageless and on today’s show you’ll learn how you can feel and look more beautiful and authentic in your 40s, 50s, 60s and beyond. My guest is Alexis Eizinas, founder of Silvering, the first North American beauty brand to provide cosmetics and haircare uniquely designed to amplify — never hide — the true beauty of naturally silvering hair.…

1
Reinventing 60: Regina Young’s Transformative Journey to Midlife Mastery and Self-Love 39:06

1y ago39:06

39:06

Ready to dive into an incredible episode that’s all about embracing the power of self-love and the magic of reinvention, especially for women between 50 to 90? Listen in for an inspiring journey that will light up your soul and guide you towards more joy, possibility, and midlife courage. 👩🏾 Meet Regina Young: At 60, Regina has flipped the script o…

1
Midlife Magnificence: Own Your Awesome and Embrace Your Reinvention Journey 14:26

1y ago14:26

14:26

Hey, amazing listeners! It’s Wendy here, your guide and fellow traveler on this exciting journey of self-reinvention and empowerment for women in midlife and beyond. This season, we’re diving deep into what it means to “Own Your Awesome,” and I’ve been so inspired by the incredible stories of transformation from our guests - Mimi Ison, Kim Selby, B…

1
Embracing Change and Reinvention at 61: Guler Cortis’s Inspiring Journey from Corporate World to ‘Sexy at 60’ Host 39:19

1y ago39:19

39:19

Hey there, it’s Wendy Battles, and I’m thrilled you’re joining us on this journey of empowerment and transformation. Here’s what you can expect from our latest episode that’s all about overcoming fear, embracing change, and the beauty of reinvention at any age. 👵 Spotlight Story: Guler Cortis - From Corporate to “Sexy at 60” 👵 At 61, Guler took a l…

1
Reinventing My 50s: From Midlife Crisis to Midlife Courage with Bettina Peets 41:18

1y ago41:18

41:18

In this inspiring episode, I speak with Bettina Peets about her transformative reinvention journey from midlife crisis to midlife courage. Through the creation of Adventures For the Soul in her 50s, Bettina exemplifies how embracing change and leveraging our passions can lead to a bold and kickass new chapter. It's a journey from self-doubt to self…

Podcasts Worth a Listen

Dr. Ellen Albertson Podcasts

Podcasts Worth a Listen