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Welcome to The Resilient Self. We’re here to talk about the Human experience. Mental health, wellness, relationships, and of course, how we bounce back when things don’t go as planned.Check out show notes and additional content at https://theresilientself.com.You can support the production of The Resilient Self Podcast by becoming a supporting member. Head over to https://www.buymeacoffee.com/resilientself for details.
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Red House Productions

Eric Jay & Heidi Kay Begay

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Welcome to our podcasting company, Red House Productions, where we specialize in launching, growing, and monetizing shows for aspiring podcasters. With our commitment to delivering high-quality production value, we empower our clients to make a significant impact within their communities.
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Flute 360 | Episode 329: “Your Studio Is a Lab – Teaching with Curiosity & Care with Alexandra Petropoulos” Have you ever wished your flute studio felt more joyful, creative, and… human? In today’s episode, Dr. Heidi Kay Begay sits down with Alexandra Petropoulos—aka The Flute Nerd—to unpack how your studio can become a supportive, experimental, an…
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Flute 360 | Episode 328: “Finding Your Flute Voice - How Rabbit, Tigger, and Owl See You with Erin Rauch” (Part 10) Flute 360 podcast episode featuring Erin Rauch – a flutist, VA, and life coach helping creative artists overcome self-doubt and carve out their unique paths. What if the clarity you’re craving isn’t found in a technique book—but in th…
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Flute 360 | Episode 327: "Stop Blending In – Be the Flutist Everyone Remembers" (Part 9) Do you feel like your unique talents are getting lost in the noise? In today's episode, Dr. Heidi Kay Begay and Eric Jay Begay pull back the curtain on what it truly means to stand out as a flutist and creative artist. They explore how embracing your unique qua…
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Flute 360 | Episode 326: "Creative Flow and Strategic Planning with Eric J. Begay” (Part 8) Are you struggling to find the perfect time and space for creativity in your busy life? In today's episode, Dr. Heidi Kay Begay and Eric J. Begay dive deep into practical strategies for unlocking your creative flow—even amid life's chaos. Whether you're look…
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Flute 360 | Episode 325: “Stop Undervaluing Your Creativity – How to Sell Your Projects with Confidence!” (Part 7) What if the only thing standing between you and your next big leap as a musician…is your belief in the value of your work? In this heart-to-heart episode, Dr. Heidi Kay Begay challenges the outdated systems in our music training that h…
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Flute 360 | Episode 324: “Market Your Magic – Sharing Your Creative Work with Confidence” (Part 6) How do you share your creative or musical work with the world…without feeling awkward, salesy, or unsure of yourself? In this powerful episode, Heidi flips the script on what it means to market your music. Whether you're an educator with a new teachin…
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Flute 360 | Episode 323: “Done Is Better Than Perfect – The Power of Following Through” (Part 5) Are you sitting on a brilliant idea for a flute project, but struggling to bring it to the finish line? In this empowering solo episode, Heidi speaks to the flutist who’s halfway through writing a book, sketching out a course, or mapping out a tour—but …
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Flute 360 | Episode 322: “From Overwhelm to Focus – Doubling Down on What Truly Matters” (Part 4) After countless creative ideas and the constant challenge juggling everyday life, many modern flutists feel stuck—unable to bring their art to life and achieve both creative and financial fulfillment. In this empowering episode, Dr. Heidi Kay Begay sha…
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Flute 360 | Episode 321: “Knowing Your Genius – Discovering Your Unique Creative Path, Part 3” Embrace your unique gifts, uncover your God-given talents, and find your place in the flute community. In this episode, Heidi guides you through the concept of “chiseling away” fear and doubt—like Michelangelo sculpting David—to reveal your authentic, cre…
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Flute 360 | Episode 320: “Permission to Pivot – Stepping into Your Element, Part 2” After feeling stuck in a traditional path that doesn’t fulfill you, where do you go next? This episode invites you to pivot boldly—whether it’s starting your own teaching studio, creating an online course, or pursuing another creative venture. Discover how to choose…
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Flute 360 | Episode 319: “From Vision to Reality – Owning Your Creative Path as a Modern Flutist, Part 1” After a brief hiatus, Flute 360 is back and kicking off a brand-new series! Are you ready to break free from limiting career mindsets and take bold action toward your creative goals? In this first installment, Heidi opens up about the excitemen…
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Flute 360 | Episode 318: “Unleashing Your True Path – A Conversation on Transformation with Kate Kayaian” After a two-month break, Flute 360 is back with an empowering episode featuring Kate Kayaian, an accomplished cellist, educator, and the author of Beyond Potential. Have you ever felt like you’re following a career script written by someone els…
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Flute 360 | Episode 317: “From Teacher to CEO – Unlocking Your Zone of Genius with Dr. Christine Gangelhoff” In this episode of Flute 360, Dr. Heidi Kay Begay chats with Dr. Christine Gangelhoff, a dynamic flutist, educator, and entrepreneur. Together, they dive into how musicians can embrace their unique strengths, break free from traditional care…
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Red House Productions Podcast | Episode 13: "Carrying the Torch - Jennet Ingle's Story of Inheriting Crushing Classical" In this episode, we dive into the inspiring story of Jennet Ingle, oboist, entrepreneur, and the current host of the Crushing Classical podcast. Jennet shares her journey of taking over the reins from the podcast’s original creat…
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Flute 360 | Episode 316: A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris Maddox In this value-packed episode, Demitris Maddox joins us to discuss how flutists and music educators can authentically present themselves online to attract the right students and clients. Demitris breaks down the art of …
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Flute 360 | Episode 315: “Harmonizing Service and Music – Insights from Christian Lampkin’s Military Band Career” In this heartfelt and inspiring episode, Christian Lampkin shares his incredible journey as a flutist and Airman in the United States Air Force Band. As a third-generation military service member, Christian’s story weaves together a ric…
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Red House Productions | Episode 12: "From the Stage to the Mic - Joel Dallow’s Podcasting Adventure with Eric Begay" In today’s episode, Eric Begay welcomes Joel Dallow, host of The Cello Sherpa Podcast and professional cellist with the Atlanta Symphony Orchestra since 1999. Joel shares his journey from a full-time music career to podcasting, detai…
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Flute 360 | Episode 314: "Tyree Wilson on Lifting Up the Next Generation - Strength in Community" In this inspiring episode, Tyree Wilson shares his journey of building community and using social media to connect, collaborate, and inspire the next generation of flutists. From the importance of authenticity to navigating imposter syndrome, Tyree off…
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Red House Productions | Episode 11: "Better Done Than Perfect - Dr. Renée-Paule Gauthier's Journey to Podcasting Success" In this inspiring episode of the Red House Productions Podcast, Dr. Renée-Paule Gauthier, host of the "Mind Over Finger" podcast, shares her journey of creating over 210 episodes across seven seasons. Renée discusses the challen…
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Flute 360 | Episode 313: “Unboxing Life’s Lessons – From ASL to Flute and Back Again with Tyriibah Royal-Lampkins” In this thought-provoking episode, Dr. Heidi Kay Begay welcomes Tyriibah Royal-Lampkins, a certified ASL interpreter, DEI advocate, and flutist rediscovering her instrument after a 12-year hiatus. Tyriibah shares her inspiring journey …
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Flute 360 | Episode 312: “When Podcasts Collide - A Fun Swap with Inline G’s Gareth Houston” In this lively and engaging episode, Dr. Heidi Kay Begay sits down with Gareth Houston of the Inline G podcast for a spirited podcast swap. Together, they dive into the overlaps and contrasts between their shows and careers, offering listeners unique insigh…
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Red House Productions | Episode 10: “Outsource and Elevate – How Kate Kayaian Streamlined Success with Red House Productions” In Episode 10, we chat with Kate Kayaian, a musician-turned-coach and host of the podcast, Tales from the Lane. Kate shares how partnering with Red House Productions transformed her podcasting process, allowing her to focus …
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Flute 360 | Episode 311: “Beyond the Practice Room - Cultivating Community and Unique Voices with Dr. Daniel Velasco” In today’s episode, Dr. Heidi K. Begay introduces Dr. Daniel Velasco, providing a sneak peek into his teaching style and philosophy. Daniel shares his journey from performer to educator, highlighting his commitment to cultivating un…
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Flute 360 | Episode 310: “Pushing Past Comfort - The Teacher’s Role in Growth” In today’s solo episode, I’m talking directly to you, the dedicated flute teacher who might sometimes wonder if you’re doing it “right” when a student resists your guidance. Teaching can feel challenging, especially when we encounter pushback. However, I want to remind y…
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Flute 360 | Episode 309, Part 2: "Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić" In Part 2 of this special two-part series, Dr. Iva Ugrčić dives deep into her journey as a financial coach for musicians and creative artists, focusing on her mission to help artists overcome the “starving artist” men…
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Flute 360 | Episode 308, Part 1: "Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić" In Episode 308 of Flute 360, Dr. Heidi Kay Begay and Dr. Iva Ugrčić dive deep into the power of creativity and how trusting your natural abilities can elevate you as an artist. Dr. Ugrčić shares how we often overlook …
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Red House Productions | Episode 09: “From Struggle to Impact - Harnessing the Power of Podcasting with Michelle Lynne” In this episode, Heidi Kay Begay sits down with Michelle Lynne, a seasoned pianist, performer, and fearless podcast host. Michelle shares her journey from the overwhelming fear of starting a podcast to leveraging her unique voice i…
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Flute 360 | Episode 307: "Own the Stage – Tools for Unleashing Your Musical Identity with Dr. Angela Beeching" In Episode 307, Dr. Heidi Kay Begay is joined by the brilliant Dr. Angela Beeching, who shares invaluable insights on how musicians can claim their space and own the stage with confidence. If you’ve ever struggled with stage presence or fe…
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Flute 360 | Episode 306: "Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison" In Episode 306, Dr. Heidi Kay Begay has an insightful conversation with Dr. Matthew Allison about the power of connection in music and helping students trust their interpretations. They discuss how students can thrive musically where they are planted …
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Flute 360 | Episode 305: "Note to Self - Unlocking Student Success & Connection with Adrian Gordon" In Episode 305, Dr. Heidi Kay Begay chats with Adrian Gordon, a violinist, music educator, and author of Note to Self. Together, they explore how educators can foster deeper connections with their students by humanizing the teacher-student relationsh…
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Flute 360 | Episode 304: “Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson” In Episode 304, Dr. Heidi Kay Begay chats with Dr. Tonya Lawson about breaking free from the "starving artist" mentality through strategic use of SEO (Search Engine Optimization). Tonya shares her journey from academia to b…
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Flute 360 | Episode 303: “Restart, Rebuild & Reclaim – Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod” In Episode 303, Dr. Heidi Kay Begay sits down with Dr. Sarah Weisbrod to discuss her remarkable journey of overcoming personal challenges and thriving as a musician and entrepreneur. Sarah shares her experiences of living with …
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Flute 360 | Episode 302: "Just Drink the Pickle Juice!" In Episode 302, Dr. Heidi Kay Begay shares a personal and powerful lesson about embracing temporary discomfort for long-term benefits. Using her own experience with muscle cramps and the surprising remedy of pickle juice, she draws an analogy to overcoming challenges in flute playing and caree…
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Flute 360 | Episode 301: "From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life" In Episode 301 of Flute 360, Dr. Heidi Kay Begay returns after a short break to share personal updates and 14 practical ways she's uplifting her life. From nutritional tweaks to self-care habits, this episode is packed with wellness tips that can inspire your da…
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Flute 360 | Episode 300: “Crafting Dreams – Peter Musenge's Vision for Flutes and Community Change” In this milestone 300th episode of Flute 360, Dr. Heidi Kay Begay reconnects with a very special former student, Peter Musenge, a talented Zambian flutist with big dreams of making an impact on his community through music. Join us as Peter shares his…
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Flute 360 | Episode 299: “Mirror Image - Finding Your Dream Client in Your Own Reflection” In Episode 299 of Flute 360, Dr. Heidi Kay Begay dives into the power of reflection in discovering your dream client. By sharing your authentic story, you create deep connections with clients who resonate with your experiences and values. Dr. Heidi illustrate…
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Red House Productions | Episode 08: “Are You Losing Listeners? The Vital Impact of Quality and Content on Podcast Retention” In this episode of Red House Productions, host Heidi dives deep into the often-overlooked factors that could be driving listeners away from your podcast. Whether you're a seasoned podcaster or just starting out, understanding…
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Flute 360 | Episode 298: “Minds Aligned - How Your Closest Connections Define Your Success” In Episode 298 of Flute 360, Dr. Heidi Kay Begay delves into how your closest connections profoundly influence your success as a flutist and entrepreneur. She discusses the concept that you are the average of the five people you spend the most time with, a n…
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Flute 360 | Episode 297: “Lead by Example - Embracing Your Zone of Genius to Inspire Peers” In this powerful episode of Flute 360, Dr. Heidi Kay Begay encourages you to step boldly into your zone of genius, not just for yourself but for your entire community. By embracing your authentic self, you’re not only serving your own artistic journey but al…
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Flute 360 | Episode 296: “1% Better Every Day - The Power of Tiny Habits for Breaking Barriers” Welcome to Episode 296 of Flute 360! In this episode, Dr. Heidi Kay Begay dives into the power of small, consistent habits to help you break barriers and achieve your goals as a modern flutist. Whether you're struggling to find your artistic voice, gain …
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Flute 360 | Episode 295: "Transform Your Routine – Leading with Non-Negotiables" In this empowering episode of Flute 360, Dr. Heidi Kay Begay delves into the importance of establishing non-negotiables in your daily routine to enhance your personal and professional life. Drawing from her own experiences and the inspiring stories shared by her listen…
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Flute 360 | Episode 294: “Visible and Valued - Embrace Selling as an Invitation to Help” In this episode of Flute 360, Dr. Heidi Kay Begay addresses the common fear and discomfort around selling by reframing it as an invitation to help. She emphasizes the importance of showing up consistently, knowing your audience, and leading with value to build …
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Flute 360 | Episode 293: “Heeding Your Calling - Trusting the Process for Unexpected Success” In Episode 293 of Flute 360, Dr. Heidi Kay Begay delves into the importance of heeding your calling and trusting the process for unexpected success. She shares her personal journey and encourages flutists to listen deeply to their hearts and God's voice to…
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Flute 360 | Episode 292: "Unwavering Focus – Shutting Out Negativity and Embracing Your Calling" In Episode 292 of Flute 360, Dr. Heidi Kay Begay delves into the importance of maintaining unwavering focus, shutting out negativity, and embracing your calling as a flutist. She addresses the challenges of dealing with naysayers and negative influences…
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Flute 360 | Episode 291: "The Shortcut to Success – Replicate and Thrive" In this engaging episode of Flute 360, Dr. Heidi Kay Begay dives into the concept of replicating success to carve out your unique career path as a flutist. Drawing from her personal journey and experiences, she shares how observing and emulating the successful steps of her me…
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Flute 360 | Episode 290: "Natalie Van Slyke’s Flute 360 Transformation!" In this inspiring episode, Dr. Heidi Kay Begay chats with the talented flutist Natalie Van Slyke about her transformative journey in the world of music. From overcoming early rejections to securing a full scholarship at Roosevelt University, Natalie shares her story of perseve…
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Flute 360 | Episode 289: “Breathe, Flute, Repeat – Relaxation Tips” In Episode 289 of the Flute 360 Podcast, "Breathe, Flute, Repeat – Relaxation Tips," I, Dr. Heidi Kay Begay, chat about how to handle stress and anxiety with some easy breathwork. I'll guide you through a quick four-minute breathing exercise that’s perfect for calming your nerves. …
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Flute 360 | Episode 288: “The Grit Behind the Glory” In Episode 288 of Flute 360, titled "The Grit Behind the Glory," Dr. Heidi Kay Begay explores the dedication and hard work required to achieve prestigious titles and awards. Drawing from personal experiences, Heidi emphasizes the importance of persistence, patience, and embracing the messy, gritt…
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Flute 360 | Episode 287: “Courage Over Perfection – Start Now, Perfect Later” Hello Flutist! In this episode, we dive into the idea that the task you fear and avoid is exactly where you need to be. Overthinking and overanalyzing take more time and energy than simply diving in and completing the task. Embrace the courage to start now and perfect you…
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Red House Productions | Episode 07: “Mastermind Magic – Boost Your Podcast with Accountability & Inspiration” In this episode, we dive into the power of masterminds for podcasters. Discover how building a network of like-minded individuals can provide the accountability, inspiration, and support you need to elevate your podcast. We'll discuss pract…
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