Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Dr. Jannine Krause Podcasts
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Ep 565: Uncovering The Real Cause of Midlife Addictions with Rachel Graham
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45:40Wine, sugar, shopping, scrolling, chips, porn, and even exercise — these aren’t just habits. For many over 40, they become coping mechanisms to deal with unprocessed emotional pain. In this powerful and eye-opening episode, Dr. Jannine Krause sits down with Heather Graham, CEO and Co-founder of Healing Springs Ranch, in Tioga, Texas, to explore the…
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Episode 207: Is It Intuition or Burnout? | Empaths, ADHD & Energy Healing w/ Kara Lovehart
53:25
53:25
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53:25If you’ve ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you. 💫 I’m joined by Kara Lovehart—psychic medium, executive coach, and host of the Mind Body Detox podcast—for a rich and relatable conversation about what it really takes to thrive as an intuitive, heart-centered leader. - We explor…
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Ep. 564 Exploring the Link Between Weight Gain and Sexual Health
45:02
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45:02In this episode of the Health Fix Podcast, Jannine Krause explores the intricate relationship between weight gain and sexual health. She discusses how changes in body weight can affect circulation, confidence, and libido, and emphasizes the importance of addressing these issues holistically. Drawing from her experiences and insights from Chinese me…
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Ep 563: Aging like a BOSS with ESS-60 and Chris Burres
1:08:01
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1:08:01In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties. From its origins in candle soot to…
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Episode 206: The Hidden Cost of “People Pleasing”
58:09
58:09
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58:09How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable. But behind the high-achieving exterior… You were constantly second-guessing yourself, shape-shifting to meet everyone else’s expectations, and wondering why you felt so drained? 😔 In this episode, I’m pulling back the curtain on …
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Ep 562: How PEMF Is Changing the Game for Lyme, Anxiety, Weight Loss & More with Mark L. Fox
36:42
36:42
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36:42In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with owner and CEO of Resona Health, Mark L. Fox, to break down the real-world impact of the Vibe - a portable PEMF (Pulsed Electromagnetic Field) device on 10 Lyme patients the clinic she practices at - The Center for Human Restoration in Crandon, Wisconsin. Back in January of…
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Ep 561: Restoring Sexual Vitality Over 50 with Dr. Anne Truong
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53:52Dr. Anne Truong is a board-certified physician with over 20 years of clinical experience and a trailblazer in the field of regenerative medicine and men’s sexual health. Known for her outside-the-box approach, she helps patients heal the cause of sexual dysfunction—not just mask the symptoms. Through her practice, Dr. Anne has helped countless indi…
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Episode 205: Healing Burnout- A real life comeback story with Marianne Jensen
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47:31
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47:31When Marianne Jensen joined the Becoming More You program, she was in deep burnout — exhausted, overstimulated, and totally disconnected from herself. As a nurse and mom of two in Denmark, she did her best to power through for years… until her body and mind said, “enough.” In this episode, Marianne opens up about how she went from freeze mode to re…
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Ep 560: Tap Into Your Body’s Repair System Using Stem Cell-Boosting Plant Extracts with Christian Drapeau
56:49
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56:49In this episode, Dr. Jannine Krause sits down with Christian Drapeau, neurophysiology scientist and stem cell pioneer, to explore the fascinating world of plant-based stem cell activation and regenerative medicine. Christian shares his groundbreaking research on how natural plant extracts, including Klamath Lake blue-green algae and sea buckthorn, …
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Ep 559: Why Health Creation is a Life Long Skill with Mel Hopper Koppelman
1:09:37
1:09:37
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1:09:37In a world where chronic illness is skyrocketing and people are spending thousands on supplements and labs with little relief, what if we’ve been focusing on the wrong thing? In this episode, Dr. Jannine Krause sits down with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, to talk about a radically different — and incredibly effecti…
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Episode 204: Perimenopause Solutions with Dr. Jannine Krause
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53:21
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53:21Whew—this one is juicy 🔥 If you’ve ever felt like your body is changing and no one gave you the manual, you’re not alone. In this episode, I sat down with my friend Dr. Jannine Krause to talk about all the real, raw, and often ignored parts of perimenopause and menopause. We covered it all—from brain fog and hormone-driven weight gain to libido dip…
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Ep 558: Sleuthing Out Mystery Symptoms and Chronic Illness With Jennifer C. Brower
42:40
42:40
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42:40In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of findi…
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Ep 557: It's Not Just Hormones: Navigating Midlife, Mood Swings & Mental Clarity with Theresa Lear Levine
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52:40
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52:40If you’re a woman over 40 wondering “What is happening to me?”—this episode is your permission slip to get curious, not quiet. Dr. Jannine Krause and Theresa Lear Levine dive deep into the hormonal maze of perimenopause and menopause—from brain fog and bloating to ADHD symptoms and anxiety—and explain how these changes ripple far beyond your period…
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Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It)
19:58
19:58
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19:58Have you ever said "yes" when every cell in your body screamed "no"? 🥺 Have you ever shrunk yourself to fit the mold of good, agreeable, or easy — only to feel the slow burn of resentment and disconnection inside? I thought I had escaped the "good girl" conditioning... until I realized how deeply it lived in my subconscious. 💔 In this vulnerable an…
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Ep 556: How Touch Can Transform You and Your Family’s Health With Njideka Olatunde
47:19
47:19
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47:19In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes th…
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Episode 202: Why High-Achieving Women Struggle in Love (and How to Change That) with Tyler Dudding
42:07
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42:07Have you ever wondered why you can crush it in business or career… but love still feels like the hardest part? 💔 In this juicy episode, I’m joined by my dear friend and brilliant dating coach Tyler Dudding, who’s helped hundreds of women stop repeating painful patterns and finally attract emotionally available, aligned partners—without lowering the…
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Ep 555: The System is Tired—So Are You: Reinventing Healthcare for Women 40+ with Dr. Cecily Havert, MD
51:41
51:41
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51:41🧠💬 Ever feel like your gut and mind are out of sync? If you're a woman over 40 navigating perimenopause or menopause, this episode is a must-listen. We’re diving into the powerful connection between your gut and brain—and how your gut health can influence your thoughts, mood, and even how you advocate for yourself in medical care. In this enlighten…
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Episode 201: Transform Self-Sabotage Into Success
1:33:20
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1:33:20In this workshop, we will immerse ourselves in the patterns of self-sabotage and procrastination that often hold us back, especially when it feels like everything should be aligned, but we still can’t seem to move forward. From childhood experiences to subconscious beliefs, these invisible patterns can sabotage our best efforts, and they’re not fla…
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Ep 554: Red Light Therapy for Brain, Thyroid & Chronic Inflammation – with Forrest Smith
52:58
52:58
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52:58In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former …
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Episode 200: Breathing Through Perimenopause with Polly Warren
39:19
39:19
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39:19“Breathing is a behavior—and it can be retrained. It’s not hard, and it makes all the difference in how you feel, think, and show up.” In this soul-nourishing conversation, I had the absolute joy of talking with Polly Warren—a breathwork and wellness coach, podcast host, and former teacher—who shared her powerful journey from burnout in perimenopau…
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Ep 553: Breaking The Diet Cycle with Ashley Fillmore
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47:57
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47:57Let's face it - most women struggle with their weight and we've been programmed to think it's harder to get the weight off after a certain age so the process can feel hopeless. But what if there are clues as to why the weight is hanging around that lie in your relationship with food? In this episode, Ashley Fillmore and Dr. Jannine Krause dive into…
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Episode 199: From Procrastination to Progress: How to Break Free from Self-Sabotage
24:17
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24:17I'm so excited to share this episode of Becoming More Me with you—it’s a powerful one that gets right to the heart of something we all experience at some point (and often more than once): self-sabotage and procrastination. If you’ve ever felt like you are the one standing between where you are and where you want to be, this episode is for YOU. 💫 In…
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Ep 552: Rebooting Your Nervous System Using Martial Arts With Danielle Pashko
55:33
55:33
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55:33Are you struggling with a mystery illness or looking for ways to tap into your body's own healing power? 🌿💪 In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness coach with 20+ years of experience. Danielle went from thriving in her career to being bedridden with chronic Lyme disease—but she found her…
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Episode 198: Stuck in Survival Mode? This Is Why Abundance Feels Out of Reach!
1:46:45
1:46:45
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1:46:45Are you done just getting by and ready to start truly thriving? In this empowering episode, Theresa dives deep into the subtle but powerful shift from survival mode to a state of true abundance. 💖 If you’ve been stuck in cycles of overgiving, hustling for your worth, or feeling like there’s never enough—this is for you. We’ll explore: 🌟 How to reco…
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Ep 551: The Power of Herbal Medicine & Regenerative Farming With Ric Scalzo
52:53
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52:53In this episode, Dr. Jannine Krause sits down with Ric Scalzo, a pioneer in herbal medicine and regenerative agriculture. Founder of Gaia Herbs and now leading Kokora, Ric shares his insights into the deep connection between mind, heart, and spirit—the meaning behind the Japanese term Kokoro and why the soil your herbs are grown in matters. 🔍 What …
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Episode 197: The High-Vibe Habit Shift: Feel Lighter, Think Clearer & Manifest More!
29:18
29:18
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29:18Have you ever noticed how life just flows when you're feeling good? Like everything seems easier, ideas come effortlessly, and even the little things bring joy? But what about the days when you feel heavy, stuck, or out of sync— When self-doubt creeps in and you can’t seem to shake the feeling that things just aren’t working? In this episode, I tak…
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Ep 550: Evaluating Your Life with Psychedelics – A Guide to Personal Transformation with Matt Zemon
53:37
53:37
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53:37Aging brings up big questions—are you living the life you’re meant to? If you’re feeling stuck, seeking clarity, or on a mission to better understand yourself, psychedelics might offer a new perspective. In this episode of The Health Fix Podcast, Dr. Jannine Krause chats with Matt Zemon, MSc, an educator, author, and leader in psychedelic wellness.…
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Episode 196: From Scarcity to Success: Your Mindset Shift
28:46
28:46
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28:46Ever tried to build a habit, only to hit resistance and frustration? I get it. In this episode, I’m sharing my personal journey with habit creation —what’s worked, what’s flopped, and how I’ve built simple routines that truly make life easier. From waking up before my kids (yes, even when they were babies!) to morning workouts and mindful connectio…
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Ep 549: Synthetic vs Natural Hormones, Testing and Helping Women Tolerate Hormone Support
30:53
30:53
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30:53Does all the hype on hormone replacement therapy have you confused as to what synthetic, natural and bioidentical really mean? Are you curious about what your options are when it comes to hormone support? Perhaps you've heard testing for hormones isn't accurate. Maybe you've tried herbs or hormone replacement and didn't tolerate it well. In this ep…
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Episode 195: Flip your Switch from Scarcity to Abundance (Actionable Coaching Session)
26:08
26:08
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26:08Ever feel like you're stuck in a loop of stress, scarcity, and never quite having enough? You're not alone. In this powerful episode of Becoming More Me, I'm sharing a transformative coaching session from my free 8-week program, designed to help you shift your mindset, break free from limiting beliefs, and open yourself up to greater ease, flow, an…
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Ep 548: Chronic Hives and Self Advocacy in Healthcare with Nicole Bonneville
57:23
57:23
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57:23In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Nicole Bonneville, a video media and marketing expert and cohost of the Homance Chronicles on Women in History. Nicole is dedicated to spreading awareness of chronic health and autoimmune conditions to help others find answers faster. Nicole shares her journey—from being s…
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Ep 547: The Connection Between Autoimmune Conditions and Hormone Shifts
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35:58
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35:58Feeling off, like your body is betraying you and your mystery symptoms keep building? Your doctor doesn't know what to do with you or what to test? Your patience is wearing thin? You're not alone. There's a connection between hormone shifts and development of autoimmune conditions. In this solo episode Dr. Jannine Krause dives into her adventures w…
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