Welcome to Balanced Beauty Talks, your go-to podcast for all things skin health! Join us, your hosts: Natasha, Alicia and Dr. Khadijah as we dive deep into the world of skincare—from internal skin health to the best treatments for skin, industry insights, and navigating acne journeys. Whether you're a skincare professional or battling acne yourself, join us for expert tips and enlightening discussions to enhance your skin knowledge.
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Join Khloé Kardashian each week for intimate conversations with the people who inspire her the most. Each episode dives deep into relatable and thought-provoking topics, offering a mix of humor, insight, and real-life stories. Whether it’s about navigating life’s challenges, celebrating triumphs, or finding humor in the everyday, this series delivers the kind of real talk that stays with you long after you’ve listened. New episodes drop every Wednesday on X and Thursdays wherever you get you ...
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A podcast dedicated to the TRIO programs across the United States and its territories. TRIO programs are federally funded outreach initiatives that promote college access, equity, and success. The podcast highlights stories from staff, participants, alumni, and advocates from various TRIO programs (Educational Talent Search, Upward Bound, Upward Bound Math/Science, Veteran’s Upward Bound, Student Support Services, McNair Program, Educational Opportunity Centers).
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Inspirational podcast about intentional motherhood and mindful parenting
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We share strategies, tips and encouragement about pursuing dreams, embodying the confident version of yourself and overcoming obstacles to living your best authentic life. Support this podcast: https://podcasters.spotify.com/pod/show/polishyourmirror/support
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"Curious" - Dr. Christabelle Dragoo - TRIO Alum & Staff
1:58:22
1:58:22
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1:58:22This week's episode of Let's Talk TRIO shines a light on the inspiring journey of Dr. Christabelle Dragoo! A TRIO alumna with a fascinating background, Dr. Dragoo shares her unique experience as a non-traditional student. Get ready to hear how she transitioned from hairstylist to accomplished researcher and the resilience it took to earn her PhD. T…
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Boundaries, Blended Families & Brutal Honesty ft. Kourtney Kardashian
53:11
53:11
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53:11Kourtney joins Khloé for a real, funny, and heartfelt conversation about life with seven kids, becoming a stepmom, and creating a home that feels peaceful, playful, and full of love. They also reflect on their parenting differences and why Kourtney left the group chat (again). Episode Sponsors: This Spring, Fast Growing Trees have the best deals, f…
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Skincare Myths & Industry Cringe: What Your Esthetician Wishes You Knew
20:50
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20:50Show Notes: In Episode 9 of Balanced Beauty Talks, we’re getting candid about the biggest skincare pet peeves we encounter as professionals in the beauty industry. From LED masks that don’t work to base tans that do more harm than good, we’re setting the record straight on common myths and trends that drive us a little bit crazy. This episode is pa…
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"Amazing" - Evelin Castañeda - TRIO Alum
1:43:15
1:43:15
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1:43:15How can TRIO truly shape a student's future? This week on Let's Talk TRIO, we speak with Evelin Castañeda, a shining example of TRIO's impact. As a proud Alum and now Project Coordinator for the Chicano Latino Youth Leadership Project, Inc., Evelin shares her personal journey, from participating in TRIO to becoming a dedicated staff member and now …
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"Perplexed/Optimistic" - Khadijah Dee - TRIO Alum
1:18:39
1:18:39
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1:18:39In this inspiring episode of Let's Talk TRIO, we're thrilled to welcome Khadijah Dee, a shining TRIO alumna who has soared to become an Instructional Design Project Manager at eDesign Consulting. Tune in as Khadijah Dee shares her transformative educational journey with TRIO, revealing the path that led her to a successful career. But that's not al…
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Herbal Allies for Clear Skin: Detox, Balance & Breakout Support
18:15
18:15
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18:15In this episode of Balanced Beauty Talks, we're diving into the world of herbs and hormone-supporting supplements that work from the inside out to support clear, balanced skin, especially for those struggling with acne. If you’ve tried everything topically and are still breaking out, it might be time to look deeper. Today, we unpack the role of liv…
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"Offbeat" - Joseph "Joe" Madrid - TRIO Upward Bound Alum
1:08:14
1:08:14
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1:08:14What does it mean to give back? This week on Let's Talk TRIO, we sit down with Joseph “Joe” Madrid, a TRIO Upward Bound success story now working as the Academic Services Coordinator at Clovis Community College. Joe takes us through his inspiring journey: from his own college aspirations to his current role empowering future TRIO students. Tune in …
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Grief, Guilt & the Gifts We Don’t Expect ft. David Kessler
1:07:30
1:07:30
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1:07:30In this deeply moving episode, Khloé is joined by grief expert and author David Kessler for a raw, vulnerable conversation about loss, healing, and the unexpected ways grief shapes who we become. Together, they talk through the layers of sorrow, guilt, and even anger that can surface after losing someone you love. Khloé opens up about losing her fa…
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Top Nutrients & Supplements for Acne Support
18:51
18:51
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18:51Welcome back to Balanced Beauty Talks! In today’s episode, we’re uncovering the truth about supplements and how they can support acne-prone skin from the inside out. With so much buzz around what to take (and what to avoid), we’re breaking it all down—science-backed, no fluff, and always personalized. We’ll explore how specific nutrients like Omega…
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Khloé is joined by UFC’s Dana White for a powerful conversation about trusting your gut, standing by your people, and learning to tune out the noise. He opens up about family, self-discipline, and why he’s more focused than ever on his own health. Episode Sponsors: This Spring, Fast Growing Trees have the best deals, for your yard, up to half off o…
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Let's Talk Brain Health ft. Dr. Daniel Amen
54:47
54:47
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54:47Khloé sits down with Dr. Amen to unpack brain health, trauma, social media’s impact on kids, and why most of us are stuck in patterns we don’t even realize are wired into our brains. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Retinol 101: The Truth About Purging, Peeling & Powerhouse Results
23:20
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23:20Is retinol really the “gold standard” of skincare—or just another overhyped trend? In this episode of Balanced Beauty Talks, we’re breaking down everything you’ve ever wanted to know about retinol: how it works, what it does, and how to use it without wrecking your skin. From busting myths (like “retinol thins your skin”) to navigating the dreaded …
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Strength Beyond the Gym ft. Gunnar Peterson
46:51
46:51
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46:51Khloé sits down with her legendary trainer—and longtime family friend—Gunnar Peterson for a conversation that goes way beyond workouts. From training Sly Stallone and the Kardashians to raising five kids and fighting for his daughter’s life after a leukemia diagnosis, Gunnar opens up like never before. They talk fitness truths, gym therapy, the pow…
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2025 is the year of skin transformation, and in this episode of Balanced Beauty Talks, we’re revealing our top-performing treatments that clients can’t get enough of! Whether you’re looking to smooth texture, boost collagen, or refresh your glow, we’re breaking down the science behind these treatments and why they’ve become favorites at Natology. I…
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Hard Truths & Healing ft. Remi Bader
1:07:47
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1:07:47Remi Bader joins Khloé for a raw and unfiltered conversation about self-worth, heartbreak, and the truth about her body transformation. From online trolls to healing, Remi’s finally telling her side of the story— and all the things the internet got wrong. Episode Sponsor: Stop putting off those doctors appointments and go to Zocdoc.com/Khloe to fin…
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Episode #4: Finding the Right Skincare Practitioner: What to Look for & Red Flags to Avoid
20:49
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20:49Not all skincare practitioners are created equal! In this episode of Balanced Beauty Talks, we’re diving into what you should consider when booking a skincare appointment and how to find a practitioner who truly aligns with your skin goals. Whether you’re new to professional treatments or looking to switch things up, we’ll guide you through key fac…
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The Science of Swiping Right ft. Dating Expert Logan Ury
1:00:35
1:00:35
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1:00:35Khloé and dating expert Logan Ury get real on love, dating mistakes, and finding the right match. From red flags to Logan’s viral quiz, this convo breaks down what actually makes a relationship last. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Note: We experienced some minor audio issues in this episode, and we appreciate your patience! We’re always working to improve the listening experience and appreciate you tuning in. Welcome back to Balanced Beauty Talks! In our last episode, we explored how internal factors like diet, gut health, and stress impact your skin. But skincare isn’t just…
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"Ambitious" - Christina Sebastian - TRIO Student Support Services (Dallas College)
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52:55Let's talk about real college life! We're chatting with an incredible student from Dallas College who's juggling academics, leadership, and everything in between. Christina Sebastian joins the Let’s Talk TRIO podcast to share her experience as a student and participant. Listen in as Christina shares about her involvement with TRIO Student Support S…
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Legendary Kris Jenner joins Khloé, and nothing is off-limits! From raising six kids to Khloé’s rebellious streak and how their bond has evolved, this mother-daughter duo is keeping it unfiltered. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Beyond Skin Deep: The Holistic Approach to Glowing Skin
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26:57Welcome back to Balanced Beauty Talks! In this episode, we’re peeling back the layers of what it truly means to take a holistic approach to skincare. While many of us focus on topical products and external treatments, our skin often tells the story of what’s happening beneath the surface—physically, mentally, and emotionally. Join us as we dive int…
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“Dedicated” - Paulia D. Williams - TRIO Staff
1:08:36
1:08:36
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1:08:36Ever wondered what drives someone to dedicate their career to empowering first-generation college students? This episode answers that question with Paulia D. Williams, the award-winning Gamecock Guarantee Coordinator at USC. Discover the personal story behind her passion for TRIO, and find out what it means to be recognized as the 2024 Dennis A. Pr…
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Khloé and Dr. Steven Greer dive into UFOs, secret tech, and the fight for disclosure. Are aliens already here? What’s really being hidden? The answers might shock you - watch now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Our Journeys: What Led Us to Holistic Skincare & Balanced Beauty Talks
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39:32Welcome to the very first episode of Balanced Beauty Talks! We’re so excited to take you behind the scenes and share how we got here—our personal journeys, what led us to careers in skincare and wellness, and why we created this podcast. We believe beauty isn’t just about what you put on your skin—it’s about what’s happening inside, too. And like y…
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"Curious" - Jamie McDowell - TRIO Alum
1:08:48
1:08:48
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1:08:48This week's guest is Jamie McDowell! A graduate student at Colorado State University studying Student Affairs in Higher Education, Jamie is also a proud first-generation graduate and TRIO alum of the ACE program. She's a Provost Fellowship research recipient, Spirit of ACE award winner, and undergraduate woman leader nominee. Tune in to hear Jamie'…
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Best Friends Tell All ft. Malika and Khadijah
44:37
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44:37Khloé, Malika, and Khadijah are spilling it all—wild club nights, sneaking into VIP, and that Rob hookup. From past flings to dating disasters, nothing’s off-limits in this unfiltered bestie chat. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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SPECIAL FEATURE: NOSOTROS Education Center - Lisa Retamozo
1:20:36
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1:20:36This is a paid partnership episode by our sponsor, NOSOTROS Education Center. While the episode showcases our sponsor's services, we believe that the episode also contains valuable information relevant to the TRIO community (free webinars, resources, and more). Lisa Retamozo, Director and Founder, is on the podcast to share upcoming workshops on: T…
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"Focused, Persistent, and Relentless" - The TRIO Upward Bound Staff at the University of Montana
2:39:44
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2:39:44Changing lives, one student at a time. Meet the dedicated TRIO Upward Bound team at the University of Montana-Missoula on this episode of Let's Talk TRIO. Xavier Xtravaganza, Jonathan Carter, and Dannette Fadness reveal what drives them to support students on their path to higher education and share inspiring stories from the front lines. Community…
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Khloé chats with the iconic Mindy Weiss about years of planning family celebrations, the magic behind unforgettable events, and how each Kardashian-Jenner puts their own unique touch on party planning. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Hey Friend! Catching Up with Daniela Garcia - TRIO Alum
58:55
58:55
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58:55What happens when a TRIO student becomes a TRIO leader? Find out on this episode of Let's Talk TRIO! We catch up with Daniela Garcia, now Director of Upward Bound at Eastern New Mexico University-Roswell, to hear how TRIO impacted her life and how she's now paying it forward. It's a story of transformation you won't want to miss. A heartfelt thanks…
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Valentine's Day, But Make it Messy ft. Nat & Liv
31:44
31:44
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31:44This Valentine’s, skip the romance and gather your girls—Khloé, Nat & Liv are spilling real tea. Dating mishaps, bad dates, and DM drama? It’s the group chat IRL. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Khloé sits down with the Kardashian family’s go-to family law attorney, Laura Wasser, as she spills on love, prenups and breakups. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Opinion Piece on the Attempt to Freeze Federal Programs by Juan Rivas
6:53
6:53
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6:53Juan's opinion on the attempt to freeze the budgets of many federal programs which could have potential affects on TRIO. This move by the Trump Administration was blocked by a federal judge and, ultimately, the administration rescinded the memo. To support the work and mission of TRIO, make a donation to the Council for Opportunity in Education (CO…
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Khloé Kardashian and NYT bestselling author Mel Robbins dive into resilience and resetting your mind. Khloé reflects on her past, while Mel shares powerful tools for making life-changing shifts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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“A Mariposa Abroad” - Nelsy Montes-Romero - TRIO Student Support Services
1:16:29
1:16:29
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1:16:29SEASON 6 FINALE! Hear from Nelsy Montes-Romero, a current TRIO Student Support Services participant at California State University-Monterey Bay. Nelsy joins us to share her inspiring journey, including her academic progress, exciting personal experiences, and how TRIO is supporting her on her path to success. A heartfelt thanks to our individual su…
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Secrets to Loving Yourself ft. Jay Shetty
45:24
45:24
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45:24Khloé Kardashian and #1 NYT bestselling author and podcast host Jay Shetty dive into healing, past trauma, and self-worth. Khloé talks embracing self-love, while Jay shares insights on stillness and choosing love daily. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Navigating Racism and Anti-Blackness with our Children
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54:29In Episode 96 of the Raising Mums podcast, I interview Rukayat Yakub, a Montessori teacher and award-winning author. Rukayat has travelled the world studying Arabic and traditional Islamic sciences. In addition to pursuing a doctorate in Islamic leadership, Rukayat coaches leaders and mothers on navigating anti-Blackness - the inability to see and …
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"Resilient" - Michael Dillard - TRIO Upward Bound Alum
1:25:12
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1:25:12From Poverty to the World Stage: Michael Dillard, a TRIO Upward Bound alum, shares his incredible journey. This 'accidental' diplomat, author of "Accidental Success," reveals how education transformed his life. Learn how TRIO Upward Bound helped him navigate college, discover his passion for finance, and ultimately, find his voice on the global sta…
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"Resilient" - Dr. Renee Delgado-Riley - TRIO McNair Alum from the University of New Mexico
2:08:06
2:08:06
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2:08:06In this episode: Dr. Renee Delgado-Riley, TRIO McNair Alum from the University of New Mexico and Director of Research and Assessment within the Office of Student Life at the University of Oregon. Dr. Delgado-Riley is on the podcast to share her TRIO journey, being an alum of the TRIO McNair program, her interest in research, and so much more. A hea…
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Join Khloé Kardashian and Scott Disick for a fun, candid conversation in their first-ever podcast chat. From overcoming personal struggles to navigating the challenges of co-parenting and fame, they share powerful insights and surprising moments. New episodes drop every Wednesday on X and Thursdays wherever you get your podcasts. See Privacy Policy…
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Step into Khloé in Wonder Land—a podcast where no topic is off-limits, and every conversation leaves an impression. In this trailer, get a sneak peek of what’s to come: genuine stories, surprising revelations, and unfiltered moments with Khloé Kardashian and some of her favorite guests. This is more than a podcast—it’s a window into Khloé’s world. …
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"Outgoing" - Cove Johnson - TRIO Upward Bound Participant at the University of North Dakota
52:46
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52:46In this episode: Cove Johnson, TRIO Upward Bound participant and TRIO Talent Search alum from the University of North Dakota. Cove is on the podcast to share her TRIO journey, interests in high school, potential career paths, and so much more. A heartfelt thank you to our individual supporters: Dr. Jamie Motley Dr. Ryan Barone Dr. Jeff Nepute Angel…
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"Inspired" - Dr. Lydia Perez - Director of TRIO Programs
1:35:15
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1:35:15In this episode: Dr. Lydia Perez, Director of TRIO Programs at Mesa Community College and TRIO Alum. Dr. Perez is on the podcast to share her TRIO journey, her path to college (which started with attending a football game!), pursuing a doctoral degree, and receiving the Walter O. Mason Jr. Award for Exceptional Contributions to Educational Opportun…
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"Empowering" - Natalie DeMarco - TRIO McNair Participant
1:12:10
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1:12:10In this episode: Natalie DeMarco, Researcher and Participant of the TRIO McNair program at Montana State University-Bozeman. Natalie is on the podcast to share her TRIO journey, her path to college, joining TRIO McNair, and more. Listen as Natalie talks about her experience being a TRIO participant, participating in research opportunities, establis…
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"Boisterous" - Kellyann Weber - TRIO Upward Bound Director
2:06:30
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2:06:30In this podcast episode: Kellyann Weber, TRIO Upward Bound Director at Clovis Community College in New Mexico. Kellyann is on the podcast to discuss how she followed her current path to TRIO as a career. Kellyann shares what initially got her to go to college and how her interests evolved over time. Listen as Kellyann shares her educational and pro…
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"Determined" - Celestina Munoz-Bryant - TRIO SSS Director
1:58:55
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1:58:55In this podcast episode: Celestina Munoz-Bryant, TRIO Alum and TRIO Student Support Services Director at the University of Southern Indiana. Celestina is on the podcast to talk about her TRIO journey. From joining a TRIO program to now leading as a director for TRIO Student Support Services. Listen as Celestina shares her educational and profession…
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"Determined" - Daniel Krhin - TRIO Director and Financial Instructor
1:29:52
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1:29:52In this podcast episode: Daniel Krhin, Director of TRIO at Ripon College and Financial Instructor. Daniel is on the podcast to discuss his personal, educational, and professional journey. Listen in as Daniel shares his experience in college, overcoming adversity and self-doubt, serving TRIO programs, and teaching students how to better think of the…
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"Multi-Potentialite" - Jennifer Franco - TRIO Staff and Entrepreneur
1:51:36
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1:51:36In this podcast episode: Jennifer Franco, Entrepreneur, Board Member for several non-profit organizations, and TRIO staff. Jennifer is on the podcast to discuss her personal, educational, and professional journey. Listen in as Jennifer shares her experience in college, the challenges of being a single mother, going to college as a non-traditional s…
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"Ambitious" - Mercy Herrera - TRIO Alum
1:50:31
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1:50:31In this podcast episode: Mercy Herrera, TRIO Alum of the McNair Program. Mercy is the Founder and Lead of Equip Academy of New Mexico in Albuquerque. Mercy is on the podcast to discuss her personal, educational, and professional journey. Listen in as Mercy shares her experience in college, her experience in education, starting a new charter school,…
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"Passionate" and "Meticulous" - Melinda and Seferino Gurule - Former TRIO Staff Members
1:58:36
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1:58:36In this podcast episode: Melinda and Seferino Gurule, former TRIO staff members for different institutions and currently serve two different institutions of higher education. Melinda Gurule - Success Coach and Advisor for the University of Northern Colorado (Greeley, CO) Seferino Gurule - Academic Advisor for Colorado State University Online (Fort …
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