Best Dr. Matt Walker Podcasts (2025)

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#101 - The Sleep Prescription To Better Immunity with Dr. Aric Prather 54:49

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3d ago54:49

54:49

Matt welcomes UCSF sleep expert Dr. Aric Prather to the podcast this week to discuss the science of psychoneuroimmunology: the link between our behavior and immune health. After a primer on the immune system’s innate and adaptive arms, Dr. Prather details how insufficient sleep dramatically increases your risk of catching a cold, significantly blun…

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The Science and Support Behind Options Medical Weight Loss with Dr. Matt Walker 24:10

15d ago24:10

24:10

The Five Pillars of Lasting Lifestyle Change - "Nutrition is foundational for understanding for long Term life, lifestyle change and success. And you got sleep, stress management and activity. So, you know, really understanding a patient's journey and those five pillars as we go through the discovery process, how long they've been managing this off…

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Saagar Enjeti: Elon’s America Party, Iran, and Jeffrey Epstein Is Apparently Innocent Now 2:27:18

1d ago2:27:18

2:27:18

Why is Pam Bondi’s Justice Department covering up Jeffrey Epstein’s crimes and murder? Saagar Enjeti has a theory. (00:00) Apparently Jeffrey Epstein Is Innocent Now? (09:20) The Suspicious Life of Robert Maxwell (11:30) How the Kennedy Assassination Broke America (25:18) The Real Reason Pam Bondi Won’t Release the Files (36:25) Why Doesn’t America…

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Recap: How to get the most out of olive oil | Elizabeth Berger & Tim Spector 15:57

1d ago15:57

15:57

Today we’re talking about olive oil. Touted as one of the hottest health foods right now, olive oil has been linked to a range of benefits - from reducing inflammation and boosting heart health to even increasing longevity. But is it truly liquid gold, or just another fad? I’m joined by olive oil grower Elizabeth Berger and Professor Tim Spector to…

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Glen Thomas, Matt Pinto, and Chef Wykey 56:43

3d ago56:43

56:43

Episode Notes My guests include Glen Thomas, Public Information Officer for the Memphis Airport Authority. He tells me about all the changes happening at the airport including recent construction projects and the newest routes. Next, while we love our Grizzlies, the Oklahoma City Thunder are the NBA champions. Matt Pinto is their radio voice not to…

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The President Of Iran 29:23

3d ago29:23

29:23

Masoud Pezeshkian, president of Iran. (00:00) How Would Iranian President Pezeshkian Like to See This Conflict End? (07:04) Is Iran Open to Diplomacy? (18:03) The Ayatollah’s Religious Decree Against Donald Trump (25:58) If War Breaks Out With Iran, Would They Receive Assistance From Russia and China? Learn more about your ad choices. Visit megapho…

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Doug Wyatt - Fuel Success Daily with Tiny Wins & Unbreakable Habits 1:43:58

2d ago1:43:58

1:43:58

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup Doug Wyatt is a high-impact speaker, tra…

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Why We’re Interviewing President of Iran Mosoud Pezeshkian 2:51

6h ago2:51

2:51

Our interview with the president of Iran. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tucker Carlson Network

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Scott Horton: Coups, WMDs, & CIA – A Deep Dive Into What Led to the US/Israeli War With Iran 3:02:35

6d ago3:02:35

3:02:35

How did we wind up at war with Iran? Scott Horton explains. (00:00) The History of Why Iran Is Such a Global Focal Point (11:16) The Jimmy Carter Doctrine (22:29) The Brutality of the Iraq/Iran War (45:32) Bill Clinton’s Fatal Mistake That Drove America Into the Middle East (55:08) What You Don’t Know About the 1990s Terror Attacks (1:37:02) The Re…

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Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector 59:50

7d ago59:50

59:50

In this groundbreaking episode, Jonathan, Tim, and guest researcher Professor Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro Christian Medical Centre (KCMC). Published in Nature Medicine, the study investigates what happens when people switch between West…

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Rob O’Neill: Near-Death Experiences, Top Secret Area 51 Helicopter, & the Disgusting Push for War 2:24:31

7d ago2:24:31

2:24:31

Fourteen years after he killed Osama bin Laden, former SEAL Rob O’Neill can say with authority that the warmongers pushing for regime change in Iran are disgusting. (00:00) How O’Neill Accidentally Joined the Navy (09:29) The Most Challenging Part of Becoming a SEAL (15:04) O’Neill’s First Deployment (19:19) Where Was O’Neill on 9-11? (43:36) O’Nei…

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Recap: Is the new obesity medication too good to be true? | Dr. Louis J Aronne 13:11

8d ago13:11

13:11

Today we’re talking about obesity medication. Did you know that over 200 illnesses are linked to unhealthy weight gain? It's no surprise that combatting obesity has become a major focus of modern medical research. In recent years, this research has led to a new generation of weight-loss medications that are delivering dramatic results. But are thes…

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RFK Jr. Provides an Update on His Mission to End Skyrocketing Autism and Declassifying Kennedy Files 1:40:01

9d ago1:40:01

1:40:01

Twenty years ago, Bobby Kennedy was exiled from polite society for suggesting a link between autism and vaccines. Now he’s a cabinet secretary, and still saying it. (00:00) The Organized Opposition to RFK’s Mission (06:46) Uncovering the Reason for Skyrocketing Rates of Autism (13:41) How Big Pharma Enslaves Doctors and Profits off Sickness (28:22)…

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Dr. Dale Criner and Chris Thomas 57:11

9d ago57:11

57:11

Episode Notes My guests include Dr. Dale Criner, Methodist Le Bonheur Germantown Hospital Chief Medical Officer. Intense heat and humidity are something all of us in the mid south are accustomed to but it’s dangerous. Dr. Criner tells us it’s nothing to play with and taking proper precautions could save your life. Next, the Chamber of Commerce is t…

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Waterwise Gardening with Richard Restuccia | The Beet 51:35

10d ago51:35

51:35

Water-saving expert Richard Restuccia has one golden rule: Every time you water, you should be watering the same amount. The only thing that changes is the frequency. In this episode of the Beet Podcast, he joins Jacques to dive into smart, simple ways to conserve water in the garden and chats about his latest book, Waterwise Gardening. Tune in! Th…

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Is Your Voice Helping You Sell—or Losing the Sale? 1:04:50

10d ago1:04:50

1:04:50

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup In this episode, we talked about enthusi…

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Marjorie Taylor Greene: AIPAC, NYC’s Future Mayor, and the Warmongers Trying to Undermine Trump 1:42:29

13d ago1:42:29

1:42:29

Rep. Marjorie Taylor Greene on how many of her colleagues in Congress seem loyal to a foreign power, and why that’s disgusting and immoral. (00:00) Are US Politicians America First or Israel First? (07:46) New York City’s Potential New Socialist Mayor (11:51) The Biggest Threat to the United States Right Now (19:18) The Neocons Trying to Destroy th…

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How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector 53:48

14d ago53:48

53:48

What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “norm…

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Everything You Need to Know About the Minnesota Assassinations and Tim Walz Destroying His State 1:33:32

14d ago1:33:32

1:33:32

Liz Collin is one of the last objective reporters in Minneapolis. She says the political assassinations you’ve read about there probably aren’t what they seem. (00:00) The Truth About the Minnesota Assassinations (09:18) What Do We Know About the Man Charged With the Murders? (17:59) Did He Have Connections to Tim Walz? (21:08) Are These Assassinat…

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Recap: The importance of lifting weights in your later years | Dr. Brad Schoenfeld 15:43

15d ago15:43

15:43

Today we’re talking about resistance training. When we think of exercising in our 70s and 80s, we often focus on gentle activities like walking or swimming some lengths in a pool. However, are we overlooking a crucial part of the fitness puzzle? Something that could truly transform our later years: Strength training. Because as we age, muscle loss …

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Thank God Trump Brokered a Ceasefire. That’s the Last Thing Mark Levin Wanted. 1:43:07

16d ago1:43:07

1:43:07

Thank God Trump brokered a ceasefire. That’s the last thing Mark Levin wanted. (00:00) Fox News’ War Propaganda (10:15) Who’s Really Controlling the Corporate Media Narrative? (21:55) The Absurdity of “Woke Right” (27:50) 9-11, Anthrax Attacks, and Forever Wars (33:43) Thomas Massie Is Unpatriotic? (53:38) How Corporate Media Profits off War Paid p…

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Start With Soil with Juliet Sargeant | The Beet 1:01:35

16d ago1:01:35

1:01:35

A flourishing garden starts with healthy soil, a living ecosystem teeming with life. In her new book, Start with Soil: Simple Steps for a Thriving Garden, garden designer and educator Juliet Sargeant explores why soil should be every gardener’s first step. In this conversation with Jacques, she shares practical advice on improving soil health and e…

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Kermit Moore, Lily Axelrod, and Jim Harbin Jr. 59:19

17d ago59:19

59:19

Episode Notes My guests include Memphis NAACP Chapter President Kermit Moore. Last week, a lawsuit was filed by the Southern Environmental Law Center, on behalf of the NAACP to xAI signaling their intent to sue over the company’s continued use of unpermitted gas turbines at its data center in South Memphis. He explains why this issue has become so …

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How to Earn Trust Before You Knock 1:01:10

17d ago1:01:10

1:01:10

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup In this episode, we talked about evasive…

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The Dreamer Boat: Sophia's Journey, A Sleep Story, read by Matt Walker 29:26

17d ago29:26

29:26

Prepare for a tranquil journey into sleep as Matt returns with a voyage aboard "The Dreamer." Let go of the day's events and allow your mind to quiet as we travel to a busy coastal town. Tonight, you’ll meet Sophia, a painter whose vibrant and expressive works reflect the world around her, yet finds her own nights restless and her mind unable to se…

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Military Expert Dan Caldwell Breaks Down What Will Happen Next in Israel’s War With Iran 1:42:49

19d ago1:42:49

1:42:49

Former Pentagon official Dan Caldwell explains what would happen if Ted Cruz gets his way in Iran. (00:00) Introduction (00:47) What Would Happen if the US Strikes Iran? (09:23) American Troops in Iraq and Syria (20:12) Did US Policy Makers Intentionally Put American Troops at Risk? (27:16) What Are the Casualties in Israel? (55:41) Are We Seeing t…

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The daily step count that cuts inflammation in half | Prof. Janet Lord 1:02:35

21d ago1:02:35

1:02:35

What if the fatigue, stiffness, and brain fog we blame on aging are actually symptoms of something we can change? In this episode, immune aging expert Professor Janet Lord unpacks “inflammaging” - a slow, chronic form of inflammation that quietly builds in the body as we get older. It’s now believed to drive many of the diseases we associate with a…

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Tucker Confronts Ted Cruz on His Support for Regime Change in Iran 2:07:28

21d ago2:07:28

2:07:28

Senator Ted Cruz demands regime change in Iran. He’s not interested in the details. (00:00) Why Does Cruz Want Regime Change in Iran? (07:49) Was Regime Change in Syria Beneficial to the US? (12:31) Was the Iraq War a Mistake? (34:17) Does Cruz Think It’s Okay That Foreign Governments Spy on America? (58:09) How Does Funding Israel Benefit the US? …

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Recap: Banish bad sleep with these top tips | Prof. Matt Walker 15:44

23d ago15:44

15:44

Today we’re talking about sleep. Are you a good sleeper? It’s something we all aim for, yet many of us fall short. And the consequences of a poor night’s sleep go far beyond just feeling groggy the next day. In fact, sleep plays a pivotal role in our long term health - influencing everything from our mood to our immune system, and even how long we …

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Tucker and Steve Bannon Respond to Israel’s War on Iran and How It Could Destroy MAGA Forever 1:26:23

23d ago1:26:23

1:26:23

Former Trump chief strategist Steve Bannon on how the president’s enemies are working to destroy MAGA with the war on Iran. (00:00) Will the Iran War Be the Downfall of MAGA? (06:55) Fox News’ Pro-War Propaganda (12:42) The Never-Trumpers Pretending to Be On Trump’s Team (15:30) Attacks on Anti-War Voices (29:48) The CIA Is Too Powerful Paid partne…

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Sarah Houston, Floyd Bonner, and Pearl Walker 56:09

23d ago56:09

56:09

Episode Notes Guests include Sarah Houston, the Executive director of Protect Our Aquifer 'aka' the water warrior. She has an update on the xAI issue and some community meetings and toxic tours you need to know about. Next, 201 Poplar and the Shelby County Jail have been prominent headlines of late, and the discussion of the need for a new jail and…

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The Power of Pattern Interruption 1:11:52

24d ago1:11:52

1:11:52

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup In this episode, we talked about proacti…

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#100 - Sleep As The Fountain Of (Facial) Youth 36:59

24d ago36:59

36:59

Matt delves into the science of "beauty sleep" this week, revealing it as somewhat of a scientific reality. He highlights research by Dr. Tina Sundelin, which demonstrates that sleep-deprived individuals are consistently perceived as less healthy, more fatigued, and less attractive. These visible changes are rooted in biological consequences like d…

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The 3 biggest myths about anti-aging skincare | Prof. John McGrath 1:08:44

28d ago1:08:44

1:08:44

From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what’s real and what’s not. We explore how skin truly ages, what happens beneath the surfa…

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Jeffrey Sachs: Ukraine/Russia Dangerous New Escalation, & the Dark Forces Pushing for War With Iran 2:22:05

28d ago2:22:05

2:22:05

Jeffrey Sachs on how to save the United States from getting sucked into utterly catastrophic wars with Iran and Russia. (00:00) Introduction (03:47) Why Is Ukraine So Central to the Deep State’s Plan? (09:31) The Origins of the West’s Hatred of Russia (42:33) The Russia/Ukraine Peace Agreement That Was Sabotaged by the Deep State (59:29) Operation …

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Recap: Simple steps to great gut health | Nicola Segata & Tim Spector 15:23

30d ago15:23

15:23

Today we’re zooming in on our gut. It’s our favourite topic here at ZOE and for good reason! Research into the microbiome continues to reveal just how astonishingly far-reaching its effects are. From immune function to metabolic health, and even mental well-being, your gut is quite literally at the centre of everything!. I’m joined by microbiome ex…

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Jimmy Stokes, Earle Fisher, and Shawandra Ford 59:26

1M ago59:26

59:26

Episode Notes My guests this week include a piece of history as the Mayor Elect of Horn Lake MS, Jimmy Stokes joins me for a conversation. The historic part, is that he is the first Black to hold that position in their history. He shares why he believes he won and his plans to move the city forward. Next, we all remember the statement made by the F…

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Pavel Durov Speaks Out for the First Time Since His Politically-Motivated Arrest in France 1:14:32

1M ago1:14:32

1:14:32

Telegram founder Pavel Durov has effectively been under house arrest in France since he was arrested there ten months ago. For the first time, he explains why. (00:00) Being Arrested in France (10:50) France’s Attempt to Humiliate and Tarnish Durov (17:21) How Telegram Makes Money (22:06) Did Anyone Defend Durov? (31:56) Europe’s Mission to Make Pr…