This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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Dr. Michael F. Roizen Podcasts
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Dr. Michael F. Roizen interviews Larry King
15:27
15:27
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15:27
Take One Step to a Healthy HeartBy Take One Step: A PBS Health Campaign
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Step 10: Eat nine servings of colorful fruits and vegetables a day
9:15
9:15
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Step 8: Read labels and throw out all food that has sugar in the first five ingredients
6:14
6:14
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible
8:13
8:13
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Step 5: Eat 10 tablespoons of tomato sauce a week
5:59
5:59
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5:59
Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Step 4: Learn your HDL number and do what you can to raise it to 50
7:28
7:28
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
…
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
…
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Dr. Michael F. Roizen talks with Julie Bain from Reader's DigestBy Take One Step: A PBS Health Campaign
…
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