Best Dr. Stephanie Maj Podcasts (2025)

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Chapter 3: Inside the Technology of Disc Healing: How Modern Computerized Decompression Rebuilds the Spine 19:32

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29d ago19:32

19:32

Dr. Stephanie Maj takes listeners deeper into The Disc Repair Blueprint—this time focusing on the technology behind Non-Surgical Spinal Decompression. After explaining spinal anatomy in Chapter 2, she now reveals how modern decompression therapy relieves pressure, restores disc health, and helps chronic pain sufferers finally find lasting relief. D…

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Chapter 2: The Disc — Anatomy, Injury, Radiculopathy, Sciatica and the Path to Healing 11:17

1M ago11:17

11:17

In this episode, Dr. Stephanie Maj continues her deep dive into The Disc Repair Blueprint with Chapter 2: The Anatomy of the Spine and Disc Injuries. After the incredible response to Chapter 1, Dr. Maj breaks down what's really happening inside your spine—explaining how your vertebrae, discs, and nerves all work together to keep you moving, and wha…

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A Journey Through Back Pain and Radiculopathy. This book can help! 10:12

2M ago10:12

10:12

Chapter 1 of Disc Repair Blueprint introduces the problem of disc injuries and degeneration in a way patients can understand. It explains why back pain and disc issues are so common, how traditional treatments often fall short, and sets the stage for a different, non-surgical approach. This chapter builds trust by sharing my perspective as a chirop…

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Rebooting at 59: Healing Discs, Caring for Loved Ones & Finding New Energy with Dr. Stephanie Maj 14:41

3M ago14:41

14:41

Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist & an author. Her weekly episodes bring her humor & unique outlook to help you in building the life you truly desire. Dr Maj, Dr. Steph, Disc repair, Prenatal, Pregnancy, Pediatrics, Natural Birth, Parenting, Mother…

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Non-Surgical Spinal Decompression for Back Pain and More With Dr. Michael Bryant 18:15

1+ y ago18:15

18:15

In this episode of Women Seeking Wellness, Dr. Stephanie Maj welcomes Dr. Michael Bryant, a chiropractic expert specializing in non-surgical spinal decompression. This episode explores non-surgical spinal decompression, a technique used by chiropractors to treat back pain, disc injuries, nerve pain, and other conditions. Dr. Michael Bryant discusse…

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Building Bonds Navigating Pregnancy and Parenthood with a Doula 29:44

1+ y ago29:44

29:44

Welcome to Women Seeking Wellness with your host, Dr. Stephanie Maj. In this episode, we're joined by two powerhouses from Chicago Family Doulas, Anna Rodney, founder and certified doula, and Roberta, a social worker turned postpartum doula. We delve into the invaluable support doulas provide during pregnancy, childbirth, and postpartum. Discover h…

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Pelvic Health_ Breaking the Silence on Urinary Incontinence In your 50s 28:30

2y ago28:30

28:30

Welcome back to an enlightening episode of women seeking wellness with Dr. Stephanie Maj and Dr. Kate Uttech from New Journey Physical Therapy. Delving into the often-neglected realm of pelvic floor health, the duo unravels the intricacies of urinary incontinence, addressing its prevalence and the underlying causes. From perinatal care to aging eff…

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Pelvic Floor Health Perinatal Care in Pregnancy with Dr. Kate Uttech 30:32

2y ago30:32

30:32

Join Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago. Dr. Maj engages in an insightful conversation with Dr. Kate Uttech, a …

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A Nurse Midwife's Journey To Perinatal Mental Health With Amy Wasserman 23:20

2y ago23:20

23:20

Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's …

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Nurturing Your Reproductive Journey with Flourish Counseling and Wellness With Emily Heilman 19:47

2y ago19:47

19:47

Welcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago. Together, they delve into Em…

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DNA Base Weight Loss, Unlocking A Journey To Wellness 15:57

2y ago15:57

15:57

In this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness plans tailored to your unique…

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BOOK REPORT: Lessons in Chemistry with Dr. Stephanie Maj 10:21

2y ago10:21

10:21

On this episode of Women Seeking Wellness, Dr. Stephanie Maj talks about the book ''Lessons In Chemistry'' written by Bonnie Garmus, she also shares her love of historical fiction, science, and strong female characters. She also shares her personal connection to the book's theme of women overcoming adversity in male-dominated fields. If you're look…

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The Path to Healing: How Dr. Maj's Chiropractic Journey Began 12:50

2y ago12:50

12:50

On this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and…

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Integrative Care for Cancer Patients: A Conversation with Traci Daly-Smith 24:35

2+ y ago24:35

24:35

In this episode of Women Seeking Wellness podcast, Dr Stephanie Maj interviews Traci Daly-Smith, a massage therapist and esthetician with over 20 years of experience. Traci talks about her journey of becoming oncology-trained in massage therapy and skin care after her longtime client was diagnosed with esophageal cancer, realizing there wasn't enou…

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The Superpower of Humor: How Comedy Can Heal with Laura Hugg 34:56

2+ y ago34:56

34:56

In this episode of the Women Seeking Wellness podcast, Dr. Stephanie Maj invites her friend Laura Hugg, a stand-up comedian, to talk about the healing power of humor. They delve into Laura's journey to becoming a comedian, her experience with addiction recovery, and how her past experiences influenced her humor. Dr. Stephanie emphasizes the importa…

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Whole-Body Healing through Physical, Mental, Nutritional Healthcare with Curis Functional Health 36:55

3y ago36:55

36:55

Show Notes: In this episode of Women Seeking Wellness, Dr. Stephanie Maj speaks with Deb Campbell, MS, LMFT, the co-founder and Chief Vision Officer of Curis Functional Health, about her expertise in whole-body healing through physical, mental, and nutritional health care. With almost two decades of experience as a therapist, Deb has worked extensi…

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Introduction To Seasons With Dr Stephanie Maj 4:25

3y ago4:25

4:25

Show Notes: Welcome to Women Seeking Wellness, the podcast that helps women of all ages find the real path to wellness. Hosted by Dr Stephanie Maj, Women Seeking Wellness is a blend of humor, inspiration, and interviews that leads you to a healthier, happier life. Do you have a question for Dr Stephanie? Leave a voicemail at (708) 808-6250 and you …

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Good Morning 2023 - The Miracle Morning with Dr. Stephanie Maj 17:27

3y ago17:27

17:27

SUMMARY: In this episode of Women Seeking Wellness, Dr. Stephanie Maj greets her listeners and expresses her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic but is determined to try again with the help of a production team. Dr. Maj shares tha…

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Chiropractic care for a More Effective Labor with Dr. Stephanie Maj and Anne Nicholson Weber 18:30

3+ y ago18:30

18:30

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox. TRANSCRIPT: Anne Nicholson Weber: 00:00 Welcome. This is episode 2.…

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Preventing Infant Head Deformity to Achieve Optimal Infant Neurologic Function with Dr. Martin Rosen 29:38

3+ y ago29:38

29:38

Dr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. With his wife Dr. Nancy Wats…

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Post Super Bowl Reset by Dr. Stephanie Maj 13:51

4y ago13:51

13:51

Let's clean it up people!!! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. Headaches No More voucher at drmaj.com/headaches To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle …

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Hello 2022...I'm BACK! 14:59

4y ago14:59

14:59

Love to you all! I hope to share where I have been and how I can help. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inb…

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Beginning Again...Acting My Way Out of 2020 Stress with Dr. Stephanie Maj 19:47

5y ago19:47

19:47

Dr. Steph opens up about her struggles with 2020 and how she is getting back on the horse! To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be deliver…

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Getting Ready to Reenter the World...Healthy and Strong with Drs. Maj, Gettel, Taylor and Swain 30:52

5+ y ago30:52

30:52

A personal message from Dr. Steph then Chiropractic Knights give expert advice on how to re-enter in the world with COVID. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To lea…

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Microbiome! Adding Probiotics to combat Purell overload with Dr. Stephanie Maj 13:29

5+ y ago13:29

13:29

Hand sanitizer is killing all your good bacteria too. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital …