Best Dr. Zohra Damani Podcasts (2025)

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Season 5, Episode 2: Desire vs. Alignment – What Do You Really Want? 9:03

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6d ago9:03

9:03

In this episode, we dive into one of the most profound truths about manifestation: not every desire is truly aligned with your soul. Some come from fear, lack, or old wounds, while others arise from expansion, truth, and purpose. Learn how to tell the difference between ego-based wanting and soul-aligned desire. Feel the difference in your body, un…

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Season 5, Episode 1: Vibration First – How Manifestation Really Works 10:34

13d ago10:34

10:34

Welcome to Season 5 of Anima: The Soul Spectrum! In this opening episode, we explore the true foundation of manifestation—not control, not hustle, but vibration. You’ll learn why the universe is already creating through you, and how aligning with that unfolding is more powerful than forcing outcomes. We’ll explore the law of resonance, the role of …

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Episode 7: Spiritual Leadership in the Age of AI 18:02

14d ago18:02

18:02

In this insightful episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif explore the emerging concept of spiritual leadership and its growing importance as AI becomes more integrated into organizational life. They discuss how spiritual leadership—characterized by intuition, authenticity, empathy, and intentionality—helps leaders b…

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Season 4, Episode 7: Living in Alignment – Raising Your Frequency and Embodying Your Light 8:16

22d ago8:16

8:16

In the final episode of Season 4, we explore what it truly means to live in energetic alignment. You’ll learn how to raise and stabilize your frequency, embody your truth, and create a life that reflects your soul’s energy. We’ll talk about grounded, real-life ways to maintain your vibration, tune into your intuition, and live as a conscious, radia…

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Episode 6: The Science of Smarter Learning in age of AI – Featuring Dr. Cindy Nebel 29:02

26d ago29:02

29:02

In this episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif welcome cognitive psychologist Dr. Cindy Nebel, an expert in learning strategies for STEM and professional environments. Together, they explore common misconceptions about learning—such as the myth of "learning styles," and discuss powerful cognitive techniques like spa…

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Season 4, Episode 6: Energy Hygiene & Daily Practices – Keeping Your Energy Clear, Aligned, and Flowing 9:03

27d ago9:03

9:03

Welcome back to Soul Spectrum! In this episode, we explore the importance of energy hygiene—the daily practices that keep your aura, chakras, and energy field clear, grounded, and vibrant. You’ll learn simple rituals to release stuck or heavy energy, protect your field, and recenter yourself no matter what the day brings. From breathwork to evening…

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AI Alignment and the Leadership Challenge of the Decade 18:09

1M ago18:09

18:09

In this timely episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif discuss the growing autonomy of AI and the essential role of leadership in maintaining control and alignment. They discuss why proactive governance, lifelong learning, and ethical frameworks are critical as AI rapidly evolves beyond traditional oversight. Discove…

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Season 4, Episode 5: Energy Protection & Boundaries – Staying Clear, Grounded, and Sovereign in Your Energy 9:35

1M ago9:35

9:35

Welcome back to Soul Spectrum! In this episode, we explore the essentials of energetic protection and boundaries—how to stay grounded, clear, and sovereign in your own energy. You’ll learn how to recognize when your energy field is affected by others, how to release what isn’t yours, and practical ways to shield, cleanse, and reset your aura. Wheth…

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Blending AI with Humanity: Reinventing Talent Engagement with Karibu.ai 26:28

2M ago26:28

26:28

In this special guest episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif sit down with Nathalie, founder of Karibu.ai, to discuss how artificial intelligence is transforming talent onboarding and employee engagement, without losing the human touch. Nathalie shares how Karibu creatively integrates AI to enhance workplace connect…

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Season 4, Episode 4: Kundalini Energy & Awakening – Tapping into the Power of Spiritual Evolution 9:06

2M ago9:06

9:06

Welcome back to Soul Spectrum! In this episode, we explore Kundalini energy—the dormant, coiled life force at the base of your spine that, when awakened, can lead to profound healing, transformation, and spiritual growth. You’ll learn what Kundalini is, signs of awakening, and how to work with this energy gently and safely through grounding, breath…

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Redefining Productivity: Are Humans Ready for AI-Driven Workflows? 22:35

2M ago22:35

22:35

In this episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif explore the changing landscape of productivity in an AI-driven world. As AI handles more repetitive tasks, humans are called to shift focus towards creativity, intuition, and empathy—skills uniquely ours yet often underutilized. Tune in as we discuss practical ways lead…

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Season 4, Episode 3: Meridians, Nadis & Energy Flow – The Pathways to Energetic Balance and Vitality 9:23

2M ago9:23

9:23

Welcome back to Soul Spectrum! In this episode, we explore meridians and nadis, the subtle channels that carry life energy throughout your body. You’ll learn exactly what these powerful energy pathways are, how they influence your emotional and physical health, and why clearing blockages in them can transform your overall well-being. Discover pract…

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Season 4, Episode 2: Aura 101 – Understanding, Sensing, and Cleansing Your Personal Energy Field 10:40

2M ago10:40

10:40

Welcome back to Soul Spectrum! In this episode, we dive into your Aura—the energetic field surrounding and protecting your body. You’ll discover what your aura truly is, how it influences your emotions and energy, and why it’s essential to your well-being. Learn simple yet powerful techniques for sensing, interpreting, and cleansing your aura to fe…

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Season 2: Humanizing AI: Can Technology Teach Us More About Ourselves? 25:44

3M ago25:44

25:44

In this episode of Coexistence: Humans and AI in the Workplace, Dr. Z and Latif go deeper into the relationship between humanity and artificial intelligence. Together, they explore how AI serves not just as a tool but as a mirror—revealing our greatest strengths and most uncomfortable biases. From biased recruitment algorithms to empathetic chatbot…

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Season 4, Episode 1: The Energy Body Explained – Understanding What Lives Beyond the Chakras 8:53

3M ago8:53

8:53

Welcome to Season 4 of Soul Spectrum! In this episode, we step beyond the chakras and explore your entire energy body—the subtle yet powerful system that surrounds and supports you. We’ll introduce the aura (your energetic field), nadis and meridians (energy pathways), and kundalini (your awakening energy), exploring how each interacts to create yo…

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Season 3, Episode 7: Crown Chakra & Spiritual Connection – Reclaiming Stillness, Trust, and a Sense of Divine Support 9:16

3M ago9:16

9:16

Welcome back to Soul Spectrum! In this final episode of Season 3, we explore the Crown Chakra, or Sahasrara—your center of spiritual connection, inner peace, and trust in the greater unfolding of life. When the Crown Chakra is open, we feel deeply supported, connected, and guided—even in moments of uncertainty. But when blocked, it can lead to disc…

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Season 3, Episode 6: Third Eye Chakra & Inner Wisdom – Strengthening Intuition and Trusting Your Inner Voice 8:14

3M ago8:14

8:14

Welcome back to Soul Spectrum! In this episode, we explore the Third Eye Chakra, or Ajna—your center of intuition, clarity, and inner vision. When this chakra is balanced, you feel connected to your inner knowing and trust your instincts with ease. But when it’s blocked, you may struggle with overthinking, confusion, or self-doubt. We’ll dive into …

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Beyond the AI Revolution: Preparing Minds for the Unpredictable 20:31

3M ago20:31

20:31

Welcome to the very first episode of Coexistence: Humans & AI in the Workplace—a space where technology meets consciousness, and questions take priority over quick answers. Join co-hosts Dr. Z (Zohra)—a spiritual teacher, author, and expert in leadership and talent transformation—and Latif Hamlani—a SaaS founder and enterprise tech strategist—as th…

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Season 3, Episode 5: Throat Chakra & Speaking Your Truth – Healing Suppressed Emotions and Strengthening Self-Expression 8:16

3M ago8:16

8:16

Welcome back to Soul Spectrum! In this episode, we explore the Throat Chakra, or Vishuddha—your center of communication, truth, and self-expression. When this chakra is blocked, it can lead to fear of speaking up, people-pleasing, or feeling unheard and disconnected from your voice. We’ll talk about how suppressed emotions impact your energy, how s…

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Season 3, Episode 4: Heart Chakra & Healing Love Wounds – Letting Go of Past Pain and Embracing Self-Love 8:22

3M ago8:22

8:22

Welcome back to Soul Spectrum! In this episode, we explore the Heart Chakra, or Anahata—the energetic center of love, compassion, and emotional healing. When the Heart Chakra is balanced, we feel open, empathetic, and grounded in self-love. We’ll discuss how emotional pain from past relationships or early life experiences can get stored in the hear…

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Season 3, Episode 3: Solar Plexus & Personal Power – Overcoming Imposter Syndrome and Reclaiming Confidence 8:43

4M ago8:43

8:43

Welcome back to Soul Spectrum! In this episode, we explore the Solar Plexus Chakra, or Manipura—the center of personal power, confidence, and identity. This chakra fuels our sense of self-worth, decision-making, and ability to take empowered action. Join me as we unpack low self-esteem's emotional and energetic roots, explore signs of imbalance, an…

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Season 3, Episode 2: Sacral Chakra & Emotional Flow – Releasing Emotional Blockages and Embracing Creativity 10:36

4M ago10:36

10:36

Welcome back to Soul Spectrum! Today, we explore the Sacral Chakra, the center of emotions, creativity, and pleasure. Located just below the navel, this chakra influences how we feel, connect, and express ourselves. In this episode, I share how emotional suppression affects your energy, how to reconnect with your body and inner joy, and simple prac…

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Season 3, Episode 1: Root Chakra & Stability – How Grounding Affects Anxiety, Security, and Physical Health 10:40

4M ago10:40

10:40

Welcome to Season 3 of Soul Spectrum! In this episode, we begin our deeper chakra journey with the Root Chakra—the foundation of safety, stability, and grounded presence. In the episode, I share how early life experiences affect this energy center, how it relates to physical health, and share simple grounding practices to help you reconnect with yo…

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Season 2, Episode 7: Connecting to Higher Consciousness – A Guided Meditation for the Crown Chakra 7:56

4M ago7:56

7:56

Welcome back to Anima: Soul Spectrum! Today, we focus on the Crown Chakra, or Sahasrara, the center of spiritual connection, divine wisdom, and higher consciousness. Located at the top of the head, this chakra opens us to universal energy and our connection to something greater than ourselves. This guided meditation is designed to quiet the mind, e…

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Season 2, Episode 6: Awakening Intuition – A Guided Meditation for the Third Eye Chakra 5:02

4M ago5:02

5:02

Welcome back to Anima: Soul Spectrum! Today, we focus on the Third Eye Chakra, or Ajna, the center of intuition, insight, and inner wisdom. Located between the eyebrows, this chakra helps us see beyond the physical and trust our inner guidance. This guided meditation is designed to awaken your intuition, clear mental fog, and deepen your connection…

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Season 2, Episode 5: Speaking Your Truth – A Guided Meditation for the Throat Chakra 5:17

4M ago5:17

5:17

Welcome back to Anima: Soul Spectrum! Today, we focus on the Throat Chakra, or Vishuddha, the center of communication, self-expression, and truth. Located at the base of the throat, this chakra empowers us to speak authentically and listen with clarity. This guided meditation is designed to help you release fear, strengthen your voice, and express …

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Season 2, Episode 4: Opening to Love – A Guided Meditation for the Heart Chakra 9:26

6M ago9:26

9:26

Welcome back to Anima: Soul Spectrum! Today, we focus on the Heart Chakra, or Anahata, the center of love, compassion, and connection. Located in the middle of the chest, the Heart Chakra serves as a bridge between the physical and spiritual realms, harmonizing the energies of the body and soul. This guided meditation is designed to help you open y…

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Season 2: Episode 3: Igniting Inner Power – A Guided Meditation for the Solar Plexus Chakra 4:15

8M ago4:15

4:15

Welcome back to Anima: Soul Spectrum! Today, we dive into the empowering energy of the Solar Plexus Chakra, or Manipura, located just above the navel. This chakra is the seat of your personal power, confidence, and self-worth. If you’ve been feeling self-doubt, a lack of motivation, or difficulty asserting yourself, this meditation will help you re…

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Season 2, Episode 2: Awakening Creativity and Emotional Flow – A Guided Meditation for the Sacral Chakra 5:52

8M ago5:52

5:52

In this episode, we continue our chakra journey by tuning into the vibrant energy of the Sacral Chakra, or Svadhisthana. This chakra is the center of creativity, passion, and emotional flow. If you’re feeling creatively blocked, emotionally disconnected, or numb to life’s joys, this meditation is for you. Together, we’ll awaken the vibrant orange e…

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Season 2, Episode 1: Grounding Your Spirit – A Guided Meditation for the Root Chakra 9:36

8M ago9:36

9:36

Welcome back to Soul Spectrum! In today’s episode, the meditation is designed to help you reconnect with your sense of grounding, ideal for moments of stress, instability, or major life transitions. Join me as we visualize, affirm, and draw in the energy of the Root Chakra to cultivate a sense of calm and security.…

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Season 1, Episode 15: How to Balance Crown Chakra 12:18

10M ago12:18

12:18

In the Season 1 finale of Anima: A Soul Spectrum, I explore the Crown Chakra, the energy center of spiritual connection and enlightenment. Discover how to identify when your Crown Chakra is overactive or underactive, and learn powerful techniques to balance it through meditation, visualization, affirmations, and more. Join me for a guided meditatio…

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Season 1, Episode 14: Crown Chakra - Opening to the Divine 8:00

11M ago8:00

8:00

In this episode, I explore the Crown Chakra, the highest energy center in the body, associated with spiritual connection and enlightenment. Join me for a high-level overview of this powerful chakra, its significance, and how it influences our connection to the divine, universal wisdom, and our sense of purpose. Discover the signs of imbalance and l…

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Season 1, Episode 13: How to Balance Third Eye Chakra 8:58

11M ago8:58

8:58

In this episode, I dive deeper into the Third Eye Chakra, the center of intuition and inner vision. I will explore the signs of underactive and overactive chakra. From there, I will share practical strategies to harmonize this vital energy center. Using the strategies, discover how to enhance your intuition, calm an overactive mind, and connect mor…

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Season 1, Episode 12: Third Eye Chakra - Vision Beyond Sight 9:16

12M ago9:16

9:16

In this episode, I delve into the Third Eye Chakra, the center of intuition and inner vision. We'll explore the signs of imbalance and share practical strategies to harmonize this vital energy center. Discover how to enhance your intuition, calm an overactive mind, and connect more deeply with your inner wisdom. Join me as we journey towards greate…

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Season 1, Episode 11: How to Balance Throat Chakra 11:11

1y ago11:11

11:11

Join me on Anima as I dive deep into the Throat Chakra. Discover the signs of overactive and underactive Throat Chakras, why these imbalances occur, and practical techniques to restore harmony. Learn how mindful listening, journaling, and dietary choices can enhance your communication and self-expression. Tune in for personal stories and tips to he…

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Season 1, Episode 10: Throat Chakra - House of Truth & Expression 8:59

1y ago8:59

8:59

In this episode, I explore how balancing your Throat Chakra can transform your life and enhance your self-expression. Discover practical strategies like mindful communication, affirmations, creative expression, and more to help you progress with clarity and confidence. Tune in and learn how to harness the power of your Throat Chakra for a more stab…

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Season 1, Episode 9: How to Balance Heart Chakra 18:01

1y ago18:01

18:01

In this episode, I take you on a heartfelt journey into the depths of the Heart Chakra, the center of love, compassion, and connection. Together, we'll explore the signs of an overactive and underactive Heart Chakra, providing real-life examples and practical strategies to achieve balance. You'll learn how to recognize when your Heart Chakra is out…

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Season 1, Episode 8: Heart Chakra - Love Wins 9:05

1y ago9:05

9:05

Join me in this episode and let's explore the heart chakra. Discover the significance of this chakra in fostering love, compassion, and emotional balance. I share a personal story of healing, guide you through balancing techniques, and provide reflection questions to deepen your connection with your heart chakra. Learn about the role of green foods…

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Season 1, Episode 7: How to Balance Manipura Chakra 16:15

1y ago16:15

16:15

Explore the dynamic world of the Manipura Chakra as I dive into recognizing and balancing its overactive and underactive states. Discover practical mental, physical, and emotional remedies to restore harmony and enhance your personal power, confidence, and vitality.By Dr. Zohra Damani

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Season 1, Episode 6: Manipura Chakra - Empowering Inner Power 14:56

1y ago14:56

14:56

Join me as I explore the Manipura Chakra, the center of personal power and confidence. Learn to recognize imbalances, from self-doubt to digestive issues, and discover practical steps to restore harmony. With reflection questions, affirmations, exercises, and dietary tips, we'll guide you in nurturing your inner fire and embracing your true potenti…

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Season 1, Episode 5: How to Balance Sacral Chakra 13:43

1y ago13:43

13:43

In this episode, let's delve deeper into the Sacral Chakra, exploring its role in our emotional and creative energies. I will discuss the signs of an overactive and underactive Sacral Chakra and provide targeted strategies to achieve balance. Topics include the impact of emotional oversensitivity, compulsive behaviors, and lack of inspiration, as w…

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Season 1, Episode 4: Sacral Chakra - House of Creativity & Passion 11:09

1y ago11:09

11:09

In this episode, I explore the Sacral Chakra, located just below the navel and the key to passion, pleasure, and creativity. We discuss symptoms of its imbalance, such as emotional instability and physical discomfort, and offer practical steps for restoration, like engaging in creative activities and yoga. This session aims to enhance listeners' em…

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Season 1, Episode 3: How to Balance Root Chakra 15:58

1y ago15:58

15:58

Dive deep into the root chakra on Anima: The Soul Spectrum. This episode explores the spectrum of root chakra health—from overactivity to stagnation—offering practical tips and tools for rebalancing. Whether you're looking to calm an overactive root chakra or stimulate a stagnant one, discover how to ground your energy and enhance your life's found…

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Season 1, Episode 2: Root Chakra - Where it all Begins 11:24

1y ago11:24

11:24

Welcome to another episode of "Anima: The Soul Spectrum." Today, we dive into the first of the seven chakras: the Root Chakra, known as Muladhara. Situated at the base of the spine, this chakra serves as our foundation of existence, grounding us and connecting us to the vital energies of the Earth. We'll discuss its role in our lives, influencing o…

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Season 1, Episode 1: Anima - Our True Soulful Self 11:35

1y ago11:35

11:35

In this episode of "Anima: The Soul Spectrum," let's delve into the profound significance of the word 'Anima' and what it reveals about our true selves. Anima, traditionally understood as the inner self or soul, offers a gateway to deeper self-awareness and spiritual connectivity. We will explore how embracing our Anima can lead to a fuller underst…

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Season 1, Introduction: Soulful Hello 9:10

1y ago9:10

9:10

Welcome to the inaugural episode of "Anima: The Soul Spectrum," where I embark on a transformative journey into spiritual wellness and personal energy. In this episode, I will introduce myself and share the journey that led to the creation of this podcast. We’ll explore the chakra system, the seven centers of spiritual power in the human body, and …