Best Dr Robyn Koslowitz Podcasts (2025)

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How Old Scars Show Up in New Families—and What to Do About It - Dr. Robyn Koslowitz 53:38

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6d ago53:38

53:38

Ever wonder how your past experiences shape the way you parent? In this episode of the Mindful Mama Podcast, Hunter sits down with Dr. Robyn Koslowitz to explore post-traumatic parenting and how understanding our own histories can help us raise children with more awareness and compassion. What you’ll hear in this episode: How trauma can unconscious…

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66 | Breaking the Cycle of Trauma to Support Your Anxious Teen with Dr. Robyn Koslowitz 48:40

13d ago48:40

48:40

Hi Parents! If you’ve ever felt like your child’s anxiety is triggering your own old wounds, this episode will give you tools and hope for breaking the cycle. I’m joined by Dr. Robyn Koslowitz, psychologist, trauma expert, and author of Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. Dr. Koslowitz is the founde…

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TPP 464: Dr. Robyn Koslowitz on Post-Traumatic Parenting and Breaking the Cycles that Almost Broke You 43:19

27d ago43:19

43:19

Today we’re diving into the ways our own trauma can shape how we show up as parents, and how we can begin to break those inherited cycles with Dr. Robyn Koslowitz, a clinical child psychologist, trauma treatment expert, and author of Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. In our conversation, Robyn sha…

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When Kids Can’t Unsee Violent Images: Dr. Robyn Koslowitz on Parenting in the Age of Social Media (Bonus Episode) 28:51

28d ago28:51

28:51

Child psychologist Dr. Robyn Koslowitz explains why kids get stuck replaying violent images they’ve seen online—and why telling them to “just think about something else” can make it worse. She shares what parents should say instead, how to tell the difference between healthy vigilance and trauma-driven hypervigilance, and practical tools to help ki…

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Why Living Fast is Costing Your Soul | Tommy Brown (Bonus Episode) 35:39

3d ago35:39

35:39

In this episode, Diane talks with author Tommy Brown about why slowing down isn’t laziness—it’s wisdom. Drawing from his new book The Speed of Soul, Tommy challenges the cultural obsession with constant achievement and explores four spiritual practices that help us live with depth and clarity: love deeply, live quietly, mind your own affairs, and w…

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68 | How to Let Go of Parenting Guilt and Support Your Anxious Teen with Confidence 19:47

5d ago19:47

19:47

By Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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TPP 468: Helping Empaths and Highly Sensitive Kids Thrive with Dr. Judith Orloff 33:46

6d ago33:46

33:46

By Debbie Reber

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How Minimalism Won Me Over | Sarah Therese (EP411) 42:16

6d ago42:16

42:16

YouTuber and mom Sarah Therese is trading her family home for life in a trailer — and she’s taking us behind the scenes of what it actually takes to downsize with kids. In this conversation, Sarah gets honest about why she’s choosing less, what she’s learned about attachment and identity through decluttering, and how minimalism looks different when…

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67 | Bonus Episode: Free Parenting Audio Event with Monica Virga Alborno for Support and Strategies During the Holidays 20:05

9d ago20:05

20:05

Hi Parents! In this bonus episode, I’m excited to share a special opportunity with you. Monica Virga Alborno is hosting a FREE Intentional Living for Families Summit from Oct. 6th-9th, bringing together a variety of experts who share practical tools, strategies, and encouragement to help parents feel more supported during the holiday season. This a…

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[REPLAY] Buy What You Want Without Going Broke | Jen Smith 38:41

10d ago38:41

38:41

What if your spending habits could truly reflect your deepest values? In this episode, Diane and Jen explore the concept of values-based spending, revealing how it can lead to more intentional and mindful financial decisions. They delve into the role of dopamine in our spending habits and offer practical strategies for breaking the cycle of stress …

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TPP 128b: Digital Media and Technology Expert Devorah Heitner on Helping Kids Be Screenwise 44:08

10d ago44:08

44:08

Dr. Devorah Heitner, a digital media and technology expert and the author of "Screenwise" talks about how parents can mentor their kids to develop a healthy relationship with screens (phones, online games, and more). Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber

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Online Safety for Families: Expert Advice from a Former NSA Cybersecurity Pro | Ben Gillenwater (EP410) 51:38

11d ago51:38

51:38

How do you protect kids online without daily screen-time battles? In this episode, Diane sits down with cybersecurity expert and parent Ben Gillenwater, founder of Family IT Guy. With nearly 30 years in tech, Ben reveals the hidden risks of kids’ digital lives and shares simple, practical strategies—like parental controls, balance, and open communi…

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Peaceful Parenting: Why Your Kids Don't Listen & What to Do Instead of Punishments with Sarah Rosensweet 43:41

10d ago43:41

43:41

Have you ever caught yourself yelling at your kids and thought, "I sound just like my parents"? Peaceful parenting offers a different path—one that breaks the cycle of fear-based discipline without becoming permissive. I sit down with Sarah Rosensweet, certified peaceful parenting coach and founder of Reimagined Peaceful Parenting, to explore how w…

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TPP 467: A Conversation with Nefertiti Austin About the Diagnosis That Changed Everything 32:12

13d ago32:12

32:12

Today I’m talking with writer and memoirist Nefertiti Austin about her journey parenting a neurodivergent child and the many realizations that come with it, which she writes about in her new book, She’s Just Spirited: Parenting a Neurodivergent Child and the Diagnosis That Changes Everything, continues that deeply honest exploration, this time thro…

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Dr. Kathryn Ford - Relationships 44:49

13d ago44:49

44:49

By Hunter Clarke-Fields

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Buzzing with Purpose: Teaching Kids to Protect Pollinators | Luke Howard (Going Deeper) 52:21

14d ago52:21

52:21

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Did you know our world depends on bees more than most of us realize? In this episode, we sit down with L…

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TPP 016b: Understanding and Navigating the Parent-Teacher Relationship with Becca Wertheim 37:25

17d ago37:25

37:25

Becca Wertheim, a second-grade teacher at an inclusion school in North Carolina, talks about her experience as a teacher meeting the individual educational needs of a group of students with diverse learning styles, and her insight for parents who are looking for better support and communication with the teachers in their children’s lives. Learn mor…

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Stop Feeling Drained: Practical Ways You Can Reclaim Your Energy | Diana Hill (EP409) 37:43

18d ago37:43

37:43

Are you pouring your energy into everything and still feeling like it’s never enough? In this episode, I’m joined by Dr. Diana Hill—clinical psychologist, co-author of ACT Daily Journal, and author of the upcoming book Wise Effort: How to Focus Your Genius Energy on What Matters Most. Grounded in psychology, neuroscience, and contemplative practice…

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65 | How to Help Your Perfectionist Teen Overcome Procrastination and Build Confidence with Becky Funk 31:06

20d ago31:06

31:06

Hi Parents! If your teen crumbles when it’s time to make a decision, second-guesses everything they do, or constantly worries about making the wrong choice, then this episode is for you. In this conversation, I’m joined by Becky, a Certified Master Life Coach and the creator of the Stand Strong System. Becky helps anxious teens go from reactive to …

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TPP 466: Rebecca Bush Offers a Pathway for Parents with Newly-Identified Dyslexic Kids 39:27

20d ago39:27

39:27

Today we’re talking about dyslexia—what it is, what it isn’t, and how parents can best support their children after a diagnosis. My guest is Rebecca Bush, a Certified Academic Language Therapist, Licensed Dyslexia Therapist, and founder of Lead Changes, a private practice that supports children with dyslexia, as well as the author of the new book D…

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How Eliminating One Word Can Shift Your Mindset (& Unlock Sustainable Success) | Carla Ondrasik (EP408) 43:22

20d ago43:22

43:22

If you’re struggling to meet your goals, the problem may not be effort—it’s that you’re still trying. In this episode, author and motivational speaker Carla Ondrasik joins me to share insights from her new book, Stop Trying!: The Life-Transforming Power of Trying Less and Doing More. Drawing from her unconventional childhood, career in music publis…

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Raising Resilient Kids Through the Tricky Middle Years - Alyssa Campbell 54:27

20d ago54:27

54:27

In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with Alyssa Campbell to dive into how parents can show up with more understanding and connection for their kids during these years. Together, they explore: Why embracing each child’s unique way of processing the world matters The role of emotional intelligence in raising re…

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TPP 247a: Dr. Jody Carrington on Lifting Up Educators, Parents, Caregivers, and Anyone Else Who Supports Children 47:04

24d ago47:04

47:04

My guest for this episode, Dr Jody Carrington, a clinical psychologist, speaker, and author based in Alberta, Canada, has spent most of her career working with children and families who have experienced trauma, and has learned that kids can only be as okay as the adults in their lives are okay. The result of her insights is the wonderful book Kids …

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Could Imperfect Hospitality Be the Most Meaningful? | Abby Kuykendall (Bonus Episode) 37:31

24d ago37:31

37:31

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …

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Burnout To Balance 17:06

24d ago17:06

17:06

Hunter chats with Dr. Christopher Willard about moving from burnout to balance and why mindfulness + community matter more than ever. They share short practices that you can bring into your day. ✨ Join them Tuesday morning, October 14 in Boston for a live gathering of connection and practical self-care tools. 👉 mindfulmamamentor.com/boston ABOUT HU…

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TPP 465: How Can I Help My Kids Find Meaning When I’m Struggling to Find it Myself? 20:51

24d ago20:51

20:51

Debbie Reber and Zach Morris answer a listener's question about how parents can support their kids' search for meaning and connection while navigating their own struggles. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber

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16 Conversations to Have With Your Boys | Joanna Schroeder (EP407) 56:36

25d ago56:36

56:36

How do we raise boys who are not only confident, but also compassionate and emotionally intelligent? In this episode, parenting journalist Joanna Schroeder shares insights from her new book Talk to Your Boys, with practical scripts and tips for tackling subjects like masculinity, consent, bullying, and mental health. Drawing on research and insight…

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How to Parent Without Yelling: Mindful Parenting With Hunter Clarke-Fields 49:05

26d ago49:05

49:05

What happens when mindful parenting feels impossible because you're still having nightmares about your own childhood? Today I'm talking with Hunter Clarke-Fields, bestselling author and host of the world's top parenting podcast. We get real about the shame of being the mom with the temper when society expects you to regulate everyone's emotions. Hu…

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64 | Understanding Panic vs. Anxiety Attacks in Teens with Dr. Amy Kranzler 27:21

27d ago27:21

27:21

Hi Parents! If your teen has ever had a panic attack or if you're not sure how to tell the difference between panic and anxiety, then this episode will help you better understand what they might be going through and how you can support them. This week, I’m joined by Dr. Amy Kranzler, licensed clinical psychologist and Chief Clinical Officer at Hand…

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[Mindful Working Series #3] Being a Better Working Parent - Cara Tyrell 50:44

27d ago50:44

50:44

In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Using mindfulness and emotional awareness to stay grounded Parenting as leadership and shaping your child's identity Simple strategies for connecting with your child and managing screen time Reframing parental guilt and building trust in …

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TPP 318a: What Parents Need to Know about the IEP Process, with Therapist Beth Liesenfeld 44:05

1M ago44:05

44:05

If you’re the parent of a differently wired kid with a diagnosed learning disability, you likely have had experience with Individualized Education Plans, otherwise known as IEPs. And if this is you, my hunch is you have some feelings about IEPs and the whole process — the stresses, the unknowns, the fact that it might feel like you have to understa…

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Sobriety, Storytelling, and the Truth About "Mommy Wine Culture" | Jessica Guerrieri (Going Deeper) 36:06

1M ago36:06

36:06

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. In this episode, I sit down with debut author Jessica Guerrieri to talk about her novel Between the Devi…

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Simple Strategies to Organize, Protect, & Enjoy Your Family Photos | Haleh Shoa (EP406) 34:02

1M ago34:02

34:02

Drowning in thousands of photos? In this episode, photo organization expert, Haleh Shoa shares practical tips to declutter, back up, and enjoy your digital and physical memories. From the Daily Delete habit to the 3-2-1 backup method, you’ll learn how to simplify your photo collection, preserve family stories, and finally make space to enjoy the mo…

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63 | How to Parent an Anxious Teen When You Struggle With Anxiety Featuring Dr. Jeanne Retief 32:59

1M ago32:59

32:59

Hi Parents! What happens when you’re the anxious one but you’re also the parent? In today’s episode, I’m joined by Dr. Jeanne Retief, trauma survivor, panic disorder warrior, and founder of FIGGI Beauty, to talk about the raw, unfiltered reality of parenting when you’re still learning how to feel safe in your own body. Jeanne opens up about the bre…

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TPP 463: Author and Advocate Julie Green on Generational Autism and Radical Acceptance 35:55

1M ago35:55

35:55

In this episode I’m talking with Julie Green, author of the memoir Motherness, a powerful exploration of generational autism, parenthood, and radical acceptance. Julie, who was late-diagnosed herself and is raising an autistic child, takes us inside her journey of self-discovery and diagnosis, and we talk about the emotional complexities of coming …

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[Mindful Working Series #2] Make Work & Parenting Fun - Bree Groff 49:07

1M ago49:07

49:07

In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Bree Groff—author of Today Was Fun—about the modern struggle to balance career and family life. Together, they explore: Why work can be addictive and hard to step away from The cultural pressure to constantly achieve and do more How to rediscover joy at home and in your ca…

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Parenting with Language That Heals, Not Hurts | Amy Hughes (Bonus Episode) 27:38

1M ago27:38

27:38

Our words matter more than we realize. The phrases we use with our children—often without thinking—can leave lasting impressions on their hearts, shaping how they see themselves and their relationship with us as parents. In this episode, I’m joined by Amy Hughes—writer, speaker, and mother of nine—whose new book Words Like Honey helps parents recog…