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Drinking Rethink Podcasts

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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you brea ...
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Happy Half Hour

San Diego Magazine

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The weekly guide to San Diego's food + drink scene, hosted by award-winning food writer and Food Network host Troy Johnson and San Diego Magazine's culture brain, Jackie Bryant. Field notes and perspectives on restaurants, bars, and chefs—including dishes and drinks you gotta try, restaurant openings and closings, events worth your time, and laugh-cry interviews with chefs, restaurant owners, farmers, brewers, and makers who make San Diego's food + drink scene hum.
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The Ultimate Dish

Auguste Escoffier School of Culinary Arts

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A show about good food, inspiring stories, and deep dive talks featuring the world’s most innovative culinary educators and thought leaders. Join us as we delve into the lives of the amazing people shaping the world of food and drink. Hosted by Chef Kirk T. Bachmann.
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Cider Chat

Ria Windcaller: Award-winning Cidermaker, Podcaster | Craft Beer Columnist

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Interviewing cidermakers importers, orchardists, foodies, farmers and cider enthusiasts around the world. Let's delve into the semantics of cider…or is it hard cider, cidre, sidra or fermented apple juice? The truth is out there in Ciderville and we are going to find it. We toast in celebration of cider; As a libation, a gift from the gods, a taste of terroir, and a hard pressed good time. Ready to quench your thirst? Grab a glass and join this chat! See you in Ciderville!
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PhD Lounge

Luis Maia de Freitas

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Late-night podcast where I speak with PhDs about their research subjects, their decision on studying it and its importance throughout academic life. A podcast of entertainment and education, whose aim is to approach students and graduates who want to go through their future careers inside or outside of academia with a PhD and for those who are on a moment of uncertainty in continuing their studies further, as if we are having a drink and talk about PhD culture at a lounge on a late-night sum ...
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The Roundtable Rethink Podcast

Stephen Vallance, Paddy Donnelly, Andy Donnelly

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Welcome to The Roundtable Rethink podcast, where three sharp minds come together every week to discuss the topics that shape our world. Meet the voices behind the mic: Uncle Paddy – The seasoned entrepreneur and tech veteran, bringing years of wisdom, wit, and firsthand experience in building and scaling businesses. Expect a mix of pragmatic advice and sharp observations from a man who’s seen it all. Andy The Asshole – The unfiltered provocateur with a knack for cutting through the noise. An ...
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The Drinking Rethink

Kathryn Elliott and Chris Gimpel

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Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking. Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth. Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, ...
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Grab your favorite brew (ours is coffee ☕) and sit down with Paul Schneider and Chris Van Wingerden from dominKnow. Together they unpack the real-world headaches L&D pros face — managing learning content creation, operations, and proving business value. Expect lively chats with guest experts and practical tips you can plug straight into your learning strategies or development workflows. Whether you’re a veteran L&D leader or a brand-new instructional designer, tune in for strategic, technolo ...
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Dogs and Coffee" is a heartwarming, fun-filled podcast hosted by Emmy-nominated TV personality and YouTuber Rocky Kanaka alongside Kelly Kanaka, who together are a husband and wife dynamic team in life, business and entrepreneurship driven by a shared vision and passion for pets spreading the word of love, adoption and volunteering. Filmed at a local coffee shop by the iconic Original Farmer's Market at The Grove in Los Angeles, the show features a cozy, cafe setting where guest celebrities, ...
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The FoodTalk Show

FoodTalk Group Limited

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The FoodTalk Show is presented by Ollie Lloyd, a serial entrepreneur, founder of Great British Chefs and investor in food and drink businesses. Each week Ollie interviews a wide range of leaders from across the food and drink world.
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Not Alone

Valeria Lipovetsky

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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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JACC Global

American College of Cardiology

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Explore cardiovascular science from a global perspective with JACC Global. This podcast highlights original research, regional innovations, and urgent challenges in heart health across diverse healthcare settings worldwide.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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It’s almost impossible to overstate how many aspects of daily life are impacted by science. From technologies that help ensure the quality of the water we drink, to medicines that deliver lifesaving treatments – it’s all thanks to science. Each month, members of Thermo Fisher Scientific's team talk to experts who are on the cutting-edge of redefining how we exist. This is Science with a Twist.
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A primary care podcast featuring expert faculty discussing the most recent developments in the medical field. Podcast formats include, but are not limited to: expert clinical discussions, frequently asked questions, and Frankly Speaking About Family Medicine with Dr. Frank Domino. Many Pri-Med Podcasts are available for CME Credit! For CME podcasts, find the link to claim credit in those episodes’ descriptions or find the episode on our Pri-Med Podcast landing page, www.pri-med.com/podcast
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The Undefined Podcast

Jared Palmer & Ken Wheeler

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The only engineering podcast with a 2 drink minimum! Full stack developers Jared Palmer and Ken Wheeler have peer-to-peer conversations with world-class engineers about software development.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Teach Me How To Adult

Gillian Berner

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Allinfoodz

Food Decisions Research Laboratory

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Allinfoodz covers a variety of food, and foodservice-related topics that aim to answer core questions regarding our food decisions: How, and why we eat food? The process of creating, serving, and eating food can be a personal or social event. Most people think about food frequently during any given day. Furthermore, there are often underlying reasons that might drive how we make our food choices and decisions, whether we are consuming, or offering food to others. Allinfoodz provides a space ...
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Welcome to The Center of Creativity — the podcast by Rebel, a creative brand studio in the Rebellion Group, where creative minds collide to celebrate the art and chaos of our crafts in a world that seems to value them less and less. We dive deep into the business of creativity, from breaking into the industry and building careers to navigating the freelance hustle. But it’s not all business — we’re here to laugh, learn, and let loose with some drinks. Whether you’re an artist, designer, writ ...
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unDIETING 101

Cheryl Hall

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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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The Fit Physician

Jake Wright & Dr. Suzanne Rutherford

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Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake W ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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This week is a big one for The Big Drink Rethink, with host Anna Donaghey, celebrating publication day and introducing her brand new, first book. "What Are You Thirsty For? Rethinking Alcohol and The Life You Want", is now out in the world for you to buy! In this special episode, Anna invites you to continue your reappraisal - not just of alcohol, …
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This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In this episode of Not Alone, Valeria sits down with Megan Klein, founder of Little Saints, a non-alcoholic cocktai…
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Stopping drinking is one decision. Learning how to think differently about alcohol is another. In episode 233 of The Alcohol ReThink Podcast, Patrick explores the Mental Game of Sober and the mindset skills that make the biggest difference when rethinking alcohol, whether you’re considering a break, in early sobriety, or continuing alcohol free. Dr…
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Sheila Dillon goes foraging for wild mushrooms in the Peak District in Derbyshire to find out what common fungi are easy to find - and delicious to eat. She hears from expert foragers, mushroom buyers and fungi fanatics about how the supply chain for this wild food works, from the forest floors of Eastern Europe to China's vast mushroom drying ware…
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#415 On the latest Happy Half Hour, host Troy Johnson traces a proper Sunday roast into its evolution as a distinctly American handheld obsession. Following the breadcrumbs leads straight to Big Jim's Roast Beef in Pacific Beach, which is owned by today's guest, James Jones. He's a North Shore Boston transplant who brought the "super beef" to our f…
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This episode explores how legal frameworks are reshaping the future of foodservice. From climate disclosure to AI governance, Aramark's General Counsels Melissa Merkel and Aaron Skrypski walk us through the little-seen legal forces that increasingly influence sustainability, ethics, transparency, and innovation across the food system. Music credit:…
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Is drinking still the same when there’s nothing to celebrate? We tend to think of alcohol as something reserved for parties, milestones, and special occasions. But what happens when the drinks show up on ordinary nights — with no toast, no event, and no real reason? In this episode, Mike Hardenbrook explores how drinking quietly shifts from celebra…
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Imagine you’re fresh out of college and just moved back to your hometown. Suddenly, making plans with your friends feels hard. Instead of meeting them in the apartment next door or in the dining hall, you’re texting back and forth, trying to get together – but much of the time, it doesn’t pan out, or it’s just not the same. This story is a reality …
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On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness.For decades, psychiatry has focused on managing symptoms—often without asking what’s actually driving them. We discuss a different way of understanding ment…
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Thank you for tuning in to PhD Lounge, you'll become a Doctor of Philosophy by immersing yourself into the latest topics of the PhD Universe A doctorate can feel like juggling knives in a windstorm—until you simplify your approach. We break down a practical rule of three that keeps your research clear, effective, and memorable: strategy, management…
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A doctorate can feel like juggling knives in a windstorm—until you simplify your approach. We break down a practical rule of three that keeps your research clear, effective, and memorable: strategy, management, and communication. Rather than drowning in to‑dos, you’ll learn how to design a flexible plan, turn that plan into steady weekly progress, …
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Carlos Flores is an architect, landscape designer, and co-founder of Punta de Fierro Fine Cider. At the 2025 CiderCon in Chicago he presented Carlos presented "Developing An Experimental Edible Forest in a Heritage Apple Orchard." - this episode features his full presentaiton and you will also find his audio synced with all the power point slides a…
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Hosts Mitsuaki Sawano, MD, and Satoshi Shoji, MD welcome Prof. Kosuke Inoue (Kyoto University) and Dr. Yuichiro Mori (Kyoto University) to discuss their JACC Brief Report, "Evaluation of the PREVENT Equations in a Nationwide Cohort of 7.7 Million Korean Adults." Using one of the world's largest national health databases, the study externally valida…
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Now that the holidays are over, what actually changed? In this episode, Mike Hardenbrook explores the quiet shift that happens after the season ends — when routines return, the noise fades, and patterns around stress, sleep, and drinking become easier to see. You’ll learn: • Why the post-holiday slowdown can feel calming, strange, or emotional • Ho…
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Get Flip Coffee and Help Dogs Here: https://www.flipcoffee.com and how much does it cost to fly with your dog? Barkair is trying to make flights available for under $1,000 so but how did all of this start? Rocky, Kelly and Henrik pitch fun pet business ideas - But will they FLY?! 🤣✈️🐶 Henrik's Coffee Order: Cappuccino with low fat milk, medium roas…
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In this powerful masterclass episode, world-renowned spine biomechanist Dr. Stuart McGill joins Jake and Dr. Suzanne to break down how the spine truly works, why most back pain isn’t “mysterious,” and how understanding tissue tolerance, load management, movement patterns, and assessment can completely change outcomes for patients and clinicians ali…
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What if you could ditch diets in 2026 and still lose weight while getting healthier—no restrictions, no tracking, no yo-yo cycles? In this episode, Cheryl Hall dives into unDIETING 101: A practical, no-nonsense way to handle food, sleep, and movement by tuning into your body's real signals. Backed by NIH, Mayo Clinic, Harvard Health, and AHA insigh…
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Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itsel…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-466 Overview: Concerns over eating carbohydrate-rich potatoes have been raised over the last decade with numerous studies suggesting worrisome effects on health. Tune in as we unpack findings from a lar…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-466 Overview: Concerns over eating carbohydrate-rich potatoes have been raised over the last decade with numerous studies suggesting worrisome effects on health. Tune in as we unpack findings from a lar…
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Struggling to keep your momentum as the novelty of cutting back on drinking starts to wear off? You’re not alone. In this third mini episode, Anna Donaghey returns with five practical, pressure-free ideas to support you through January, especially when willpower is fading and real-life challenges kick in. Building on previous mindset shifts, Anna s…
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Whisky writer Dave Broom has helped transform how the world tastes and talks about spirits, bringing flavour, culture, and meaning to a new generation. In this festive edition of the programme, Jaega Wise finds out how his ideas and passions came about, and what has made him one of the most influential voices in the drinks world. Born in Glasgow, D…
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If you’re already feeling the challenge of cutting back on drinking this January, you’re not alone and you don’t have to rely on sheer willpower. In this second mini episode, Anna returns to share the essential (and surprisingly gentle) secret to handling cravings and breaking free from autopilot habits. Building on the previous episode’s mindset s…
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Why does January 1 make you question your relationship with alcohol — even if nothing “bad” happened? In this New Year’s Day episode, Mike Hardenbrook explores why the quiet after the holidays brings clarity, reflection, and honesty about drinking habits. January 1 isn’t about resolutions — it’s about awareness. You’ll learn: • Why alcohol feels he…
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Is Dry January on your mind, but you’re already feeling the weight of “new year, new me” expectations? In the first of this mini series, Anna welcomes the New Year with a gentle reality check for anyone considering a break from alcohol whether you’re looking to quit, cut down, or just get curious about your drinking habits. With compassion and clar…
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On this episode of Happy Half Hour, co-hosts Troy Johnson and Jackie Bryant sit down with Niccolò Angius, the Italian-born chef-owner behind Cesarina and Elvira, to explore why pasta holds such an enduring grip on our hearts, memories, and nervous systems. Raised in his parents' Roman trattoria in Trastevere, Angius traces his journey from Rome to …
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This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels incredibly important today. We dig into how hidden micronutrient deficiencies can influence metabolism, mood, longevity, and long-term health. Here’s …
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Meet Patrick McCauley, a Michigan-based cider maker and researcher, who is questioning some of the most common myths about American cider history. What Patrick uncovers is a far more regional, farm-based, and resilient cider story than the usual "cider died because of Prohibition" narrative. 00:00 Introduction to Cider and Prohibtion 00:23 Meet the…
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Why do we call it “holiday spirit” — and why is alcohol always part of the picture? In this episode, Mike Hardenbrook explores how alcohol became emotionally linked to celebration, warmth, and connection during the holidays — and how that language quietly shapes the way we drink. You’ll learn: • Where the phrase “holiday spirit” actually comes from…
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This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how their mothers reacted, the moment Gary asked for Valeria’s hand in marriage. Then, we shift into a raw and re…
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As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of our most powerful deep-dive topics of 2025. Thank you for being part of this community. We’ll be back in the new year with brand-new episodes and I trul…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-465 Overview: Many patients with coronary artery disease take aspirin, but how should clinicians navigate management when an anticoagulant is also needed? In this episode, we review indications for ther…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-465 Overview: Many patients with coronary artery disease take aspirin, but how should clinicians navigate management when an anticoagulant is also needed? In this episode, we review indications for ther…
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Dan Saladino explores culinary cultures and world religions to find out how the date became one of the earliest, most revered, and diverse of all cultivated fruits, and also a feature of Christmas. Some of the world's historically important date palm oases have survived in the south of Tunisia. Dan travels to the ancient cities of Gafsa and Tozeur …
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Get ready to hear all the best bits in one place.... In Best of the Best 2025, Patrick brings together the four most listened-to episodes of the year and pulls out the moments that resonated most for listeners in 2025. Released on Patrick’s 7th soberversary, this episode takes listeners on a journey through what changing your relationship with alco…
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In this Christmas Day episode, Mike Hardenbrook breaks down the psychology and biology behind why today hits differently — from nostalgia and rituals to stress release, memory wiring, and why drinking patterns shift so easily on December 25th. You’ll learn: • Why Christmas amplifies emotions, both positive and bittersweet • How rituals, scents, foo…
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I sobbed in the car about the holidays this week – but not for reasons you might think. Here’s what made me emotional: I am so grateful and excited for the ways we are celebrating our holidays this year. It could not be further from the reasons I’ve car sobbed in years past. Some of you are already excited about the holidays, and I love that for yo…
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Are you showing up for Christmas wanting change, but feeling swallowed up by old patterns, pressure, or the ever-present invitation to pour a drink? In this uplifting milestone episode of The Big Drink Rethink (100 episodes!), your host Anna Donaghey offers a heart-to-heart Christmas Day pep talk for anyone questioning their drinking, or simply cra…
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Get Flip Coffee and Help Dogs Here:⁠ https://www.flipcoffee.com⁠ Actor and storyteller Sarah Drew joins Rocky and Kelly for a warm, candid, funny, and deeply heartfelt conversation about the dog who shaped her life: a blue-heeler mix named Lucy. You know Sarah from Grey's Anatomy, Guiding Emily, and her holiday mystery series Mistletoe Murders. But…
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#413 On Happy Half Hour, host Troy Johnson talks with chef Elijah Arizmendi about leaving home at 15, training in Vegas and New York, and opening Lucien — an ingredient-obsessed, 30-seat destination built around San Diego produce, house ferments, and meticulous coursing. On this week's Happy Half Hour, host Troy Johnson sits down with chef Elijah A…
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This week, in a special holiday edition of The Dr. Hyman Show, I’m revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what really drives heart disease. Wishing you a peaceful holiday week. We …
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Enjoy this annual winter tale from Cider Chat Central! In this special holiday episode, Cider Chat invites you to step into the enchanting world of the Talking Pommes. The Talking Pommes Grand Winter Party is more than just a story - it's a celebration of all things pome, community, tradition, and the joy that comes with every glass of cider. The c…
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Why does alcohol feel stronger during the holidays — even when you drink the same amount? In this episode, Mike Hardenbrook uncovers how nostalgia, stress, cold weather, disrupted routines, and old emotional memories all combine to make December drinking hit way harder than your usual sip. You’ll learn: • Why holiday nostalgia supercharges your emo…
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Hosts Mitsuaki Sawano, MD, Kentaro Ejiri, MD, welcome Dr. Takahiro Suzuki to discuss his JACC paper, "Blood Pressure After Changes in Light-to-Moderate Alcohol Consumption in Women and Men: Longitudinal Japanese Annual Checkup Analysis." Using a two-cohort design—cessation among habitual drinkers and initiation among nondrinkers—the study demonstra…
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