Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
…
continue reading
EHN Canada Podcasts
1
5 FAQs About Mental Health in the Veteran Community
39:16
39:16
Play later
Play later
Lists
Like
Liked
39:16
In this very special episode of 5 FAQs by EHN Canada and EHN Guardians, Pamela Dandolo and Jonathan are excited to interview the one...the only.... WAYNE HANNAH! Wayne is a Veteran and a First responder with over 2 decades of front-line and active duty experience. He is also a mental health advocate in the truest sense of the term. In this episode,…
…
continue reading
What does it actually mean to have resilience and how does one actually explore and build it? We asked Nick Halmasy from EHN Guardians Gateway, all about this topic, his experience and much much more! IN THIS EPISODE, WE WILL ANSWER: How do you define resilience? Why is resilience important to first responders? What training exists to foster resili…
…
continue reading
You’ve probably heard the term, but what does PTSD actually mean? Who does it affect? And what does healing really look like? We asked R. Nicholas Carleton, PhD from the University of Regina, these questions and more. Whether you’ve experienced trauma yourself, know someone who has, or simply want to learn more, this episode is for you. IN THIS EPI…
…
continue reading
The landscape of mental health and addiction care is changing every day, including some cutting-edge, evidence-based treatment options. At EHN Canada, we are proud to run EHN Red Deer Recovery Centre, a treatment centre structured around Recovery Oriented Systems of Care (or ROSC). But what is ROSC exactly and how can it help out patients? To find …
…
continue reading
Leaders are the quintessential example of people who forget to take care of themselves and their own mental health. In this episode of 5 FAQs, we explore the challenges that leaders experience, how their mental health is affected, and steps they can take to better care for their own mental health. THE 5 FAQs WE WILL ANSWER: What challenges do leade…
…
continue reading
Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction, and then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private tre…
…
continue reading
Trauma disproportionately impacts military service members, veterans, and first responders. And it is harming both their physical and mental health. In this episode of 5 FAQs, we’re joined by our own, Emily Day, Wellness Counsellor at EHN Guardians Gateway in Peterborough, Ontario. Together, we explore how holistic wellness and breathwork can suppo…
…
continue reading
1
5 FAQs about Social Psychology & the Workplace
27:42
27:42
Play later
Play later
Lists
Like
Liked
27:42
In the workplace, self-doubt, leadership skills (or lack thereof), and power dynamics all come to a head. In this episode of 5 FAQs, we’re joined by Dr. Meagan Yarmey, Social Psychologist and Clinician. Together we talk about social and behavioural psychology and how these disciplines can create frameworks for great leadership. THE 5 FAQs WE WILL A…
…
continue reading
1
5 FAQs About Substance Use in the Workplace
22:07
22:07
Play later
Play later
Lists
Like
Liked
22:07
We spend half our waking hours at work, so it’s no surprise that our workplaces can impact both our mental health and substance use. In this episode of 5 FAQs, we’re joined by Marsha Nicholas, Mental Health & Addictions Consultant. Together we dive into a fascinating chat about mental health, substance use, and addiction in the workplace. THE 5 FAQ…
…
continue reading
In this episode of 5 FAQs, we’re joined by our very own, Lindsey Snaychuk, Clinical Psychology PhD Student and National Research Coordinator. She helps us explore Compulsive Sexual Behaviour (more commonly, but less clinically, known as Sex Addiction). We explore the psychology behind public Compulsive Sexual Behaviour, how it is different from oth…
…
continue reading
What’s the one thing people fear more than death? Public speaking. In this episode of 5 FAQs, we’re joined by Dr. Amanda Tobe to explore a topic near and dear to our hearts: Public Speaking Anxiety. We dive into the psychology behind public speaking anxiety, how it affects new and experienced leaders across an organization, and some practical techn…
…
continue reading
In this episode of 5 FAQs, we’re joined by Simon Spichak to explore what neurotransmitters are and how they interact with the brain. Then, we take a deep dive into trauma, stress, social media and how they impact mental health. THE 5 FAQs WE WILL ANSWER: 1. What are some misconceptions about how the brain functions in relation to mental health? 2. …
…
continue reading
In this episode of 5 FAQs, we’re joined by Dr. Tatijana Busic to discuss mental health and leadership. We explore how control plays a crucial role in leadership dynamics, the impact of personal experiences on leadership styles, and the importance of understanding the interplay between cognition, emotion, and behaviour. THE 5 FAQs WE WILL ANSWER: Wh…
…
continue reading
In this episode of 5 FAQs, host Jonathan Friedman speaks with Dr. Suanne Wong about levels of care when it comes to navigating mental health and addiction care. Everyone that begins treatment does not arrive at the same place on the spectrum. It’s essential to choose the right level based on individual needs. But because of the stigma that still su…
…
continue reading
In this episode of 5 FAQs, we’re joined by Dr. Jonathan Rom to discuss medication therapy and the treatment of adult ADHD. ADHD is a neurodivergent condition that affects executive functions, such as time management and focus. Medication, particularly stimulant and non-stimulant medications, is considered the gold standard for treatment. Therapy, i…
…
continue reading
