The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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Elite Performance Podcasts
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance. Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home. If you wear the suit, make sure the body inside it is built from iron.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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The Coaches' Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance. Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching ...
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and tracks; ultra and sub-ultra; elite and sub-elite. *A revival of the original W.O.D. podcast, created and hosted by Devon Yanko. Now hosted by Lauren Cramer. Produced with support from More Miles Run Coaching. www.moremilestogo.com
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform ...
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Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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Welcome to the No Limits Selling Podcast, where top leaders share their most impactful WINS, LOSSES, and candid WTF moments. Dive deep into the world of real estate coaching, mindset coaching, and sales coaching. Discover how elite leaders persist when others falter, inspire teams to exceed expectations, cultivate a winning culture, and drive rapid revenue growth. For actionable advice and insights from industry-leading speakers, tune in and elevate your performance today. Learn more and unl ...
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The psychology of high performance with Michael Ceely, coach for executives, entrepreneurs, and athletes. Inspiring interviews with business leaders, sport psychologists, elite athletes, coaches, and other high performing individuals.
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This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The S ...
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The Focused Mind Podcast is presented by Psychologist Stu Holliday who has worked in music, elite sport and top 100 companies. The interviews aim to help us more deeply understand the psychology of human performance to understand the mindset of guests in their area of expertise to help you develop yours to achieve your goals.
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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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Winning Minds With Wilkinson is the podcast for athletes, coaches, and business leaders who want to master the inner game and consistently perform at their best. Hosted by performance coach and budding sports psychologist David Wilkinson, this show goes into the mental skills, mindset shifts, and psychological tools that enable consistent, peak performance in the world of sport, business and coaching. From solo episodes packed with practical strategies to real, no-fluff conversations with el ...
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Welcome to the Peak Humans Podcast with peak mindset coach Naeem Mahmood. Learn the habits, mindset, and strategies behind elite performance, leadership, and mastery. Naeem has delivered 1,000+ talks impacting over 50,000 lives. Tune in for inspiring stories, actionable tips, and expert insights from top performers like Jack Canfield, Brandon Webb, and Kristen Holmes. Our listeners are purpose-driven entrepreneurs, coaches, and leaders committed to love, growth, and contribution. If you're p ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources www.kyranoneill.com www.totalmentalperformance.com A ...
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Welcome to the podcast where vision meets performance. Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe. This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level. Each epis ...
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Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ATHLETIX is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. 📍 Located in Fortitude Valley, QLD 👉 Learn more at athletix.com.au
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Unlock YOUR ELITE performance!You are capable of greatness and we want to help you realize that. We are here to simplify and inspire greatness and help you live the best life you possibly can from being mentally resilient to physical training tips, nutrition guidance and lifestyle support, our specialty is getting results and having fun with it!
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Dr. Preston Cline, Dr. Dan Dworkis, Dr. Art Finch and Harry Moffit of the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.
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Helping the world think, prepare and perform like elite athletes. Join the performance revolution.
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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions. Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport. Each week, you’ll hear raw stories, expert interviews, and proven mindset ...
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Sporting chat with anyone who is anyone.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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059: 5 Things I’ve Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More
52:02
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52:02TIMECODES: 00:52 Life + House Updates 6:42 Jump Mechanics 14:33 1 on 0 vs. Bones Over Cones 28:25 Loading Sport Specific Positions 34:16 Modern AAU, Technology Influencing Competitive Stamina 45:50 Generational Wealth TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ The Vert Code & The Vert…
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What Lawyers Can Learn from Elite Athletes: Mindset, Recovery, and Performance Strategies
16:25
16:25
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16:25Episode Summary: In this episode, Emily Heird, licensed psychotherapist and certified mental performance mastery coach, explores how attorneys can apply strategies from elite athletes to enhance performance, build resilience, and maintain well-being. She shares practical tips for sustaining focus, managing stress, integrating recovery, and achievin…
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129. Finishing Strong: How High Performers Approach Q4
13:02
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13:02We all experience the final quarter differently. Some of you are energized, on track to hit or exceed your goals. Others feel discouraged, tempted to check out because you've fallen behind. Many sit somewhere in the middle—close enough to see success within reach, but not quite there yet. Regardless of where you stand, how you choose to finish this…
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You're trading your time for someone else's effort. In this quick episode Itamar breaks down how to leverage content and get the highest ROI on your time while covering the one trade that lets you cash in on 15 years of someone else’s effort in under 5 hours. Also the Elite Performance book is now live… And for two days only, it’s free! On top of t…
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Scott MacDonald: FTSE 100 consultancy to elite-performance coaching
1:21:31
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1:21:31This week on the Total Mental Performance Podcast I sit down with my good friend Scott MacDonald - Advisor to FTSE 100 & global boards, ultramarathon runner, former pilot and high-performance coach to CEOs and elite performers. This podcast could easily have been a 4 hour episode… We dive into: 🔵 Lessons from the cockpit 👉 why fighter pilot trainin…
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485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power
1:13:46
1:13:46
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1:13:46Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform for combat sports performance. He has coached in professional rugby leagues across New Zealand, Europe, and the United States, and has trained athletes in MMA, boxing, Muay Thai, and BJJ. Through …
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393: Fast Chats - How Endurance Athletes Cope with Pain
36:52
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36:52We unpack what pain really means in endurance sport and how ultra-athletes use interoception, mindset, and adaptive coping (vs. maladaptive spirals) to finish stronger—less suffering, more control. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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#245 Trae Stephens - Inside Anduril’s AI Superweapons: Eagle Eye Helmet and Autonomous Tech
2:22:26
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2:22:26Trae Stephens is Co-founder and Executive Chairman of Anduril Industries, a defense technology company, and a General Partner at venture capital firm Founders Fund, where he invests across sectors with a particular interest in startups operating in the government space. Previously, Trae was an early employee at Palantir Technologies, where he led t…
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In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medalist Hayden Wilde. Hayden shares his athletic journey, from his early days in multi-sport and the influence of family and personal adversity, through his path to Olympic success. He details the highs and lows of elite sp…
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Peter Rosenberg: John Cena's Last Match, Getting Hired By WWE, Vince McMahon Interview, Hip Hop Mount Rushmore
1:22:11
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1:22:11Get tickets for Insight LIVE in San Diego & Las Vegas! https://cvvtix.com Peter Rosenberg (@RosenbergRadio) is a broadcaster and WWE panelist. He sits down with Chris Van Vliet in Indianapolis, IN to discuss his journey from ESPN to WWE, previously interviewing Vince McMahon about getting a job at WWE, why Bobby Heenan is his number one manager in …
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Today we explore how study groups move from nice ideas to real results when accountability and structure are present, and why outside facilitation often makes the difference. We share the four characteristics of action—clarity, consistency, courage, confidence—and offer a path to revive groups that have lost steam. In this episode you will learn ab…
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The Death of Competition: How Modern Work Lost Its Edge (and How to Get It Back) | Sam Caucci
1:56:12
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1:56:12In this episode, Coach Kav sits down with Sam Caucci, the founder and CEO of 1Huddle, to dismantle one of the most uncomfortable truths in business today we’ve made competition a dirty word. From the locker room to the boardroom, they uncover how elite performance isn’t built on talent or luck, but on trust, accountability, and relentless competiti…
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From Rock Bottom to Redemption: John Williamson on Bravery, Burnout, and Building Again
1:08:23
1:08:23
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1:08:23The phone buzzes. It’s the bank. Payroll is due tomorrow and the numbers don’t add up. Most people would call that rock bottom — but for John Williamson, it was just one of many. John built Construct Health into a 40-person physiotherapy and occupational health business, lost it all (twice), and somehow found the strength to start again. Through ba…
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Stop Feeling Guilty About Using AI | Ep 205
12:41
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12:41Get free access to the Unstoppable Confidence Module from Peak Life OS here: https://confidence.naeemmahmood.com/ Start your day right with AG1, packed with 75 high-quality ingredients that support gut health and overall performance. Get a FREE 1-year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. drinkAG1.com…
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Celebrating behaviors, even small ones, is crucial for habit formation. This practice, as outlined by BJ Fogg in “Tiny Habits”, involves an anchor moment, a tiny behavior, and immediate, intense celebration. Celebrating action concretizes it.
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Will AI replace Lawyers? The World’s First AI Law Firm with Philip Young
1:02:17
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1:02:17In this legal innovation episode, I sit down with Philip Young, founder of the world's first SRA regulated AI law firm, Garfield, to expose why traditional legal services are failing ordinary people and how artificial intelligence might finally deliver access to justice for small claims that lawyers have abandoned. From explaining why their firm is…
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Why 20/20 Vision Isn’t Good Enough for Elite Athletes | Mastering Myopia with Dr. Laby
16:05
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16:05🎙️ Episode Summary In this episode, Dr. Laby dives into one of the most overlooked yet impactful factors in athletic performance: myopia, or nearsightedness. For athletes who depend on split-second visual precision—whether tracking a fastball, spotting a teammate, or reading subtle movement cues—nearsightedness can quietly erode competitive perform…
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215. Understanding the Sports Hernia: What's a Core Muscle Surgery?
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20:17In this episode, Eric goes into detail on the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training and treatments, to surgical interventions. Also known as athletic pubalgia and core muscle surgery, this is a modern sports medicine challenge that all practitioners should seek to understand. Support Our Sponsor: AG…
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Focus is a valuable possession that can be easily hijacked and manipulated, especially by technology. To combat this, it’s important to find meaningful goals that draw your attention and push you to your limits, achieving a state of flow. The key is to prioritize what matters to you and protect your focus from distractions.…
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How To Train Cardio To Get The Best Results
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54:51Most people argue over HIIT vs steady state cardio, but the truth is—you need both. If you want to recover faster, build real-world endurance, and keep your strength as you age, you have to understand how to train your cardiovascular system the right way. In this episode, Judd Lienhard—former Army Ranger, college linebacker, and performance coach f…
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IYO SKY: Rhea Ripley, WrestleMania 41, Signature Emote, Trash Can Moonsault, MITB, Damage CTRL
45:08
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45:08Get tickets for Insight LIVE in San Diego & Las Vegas! https://cvvtix.com IYO SKY (@Iyo_SkyWWE) is a professional wrestler currently signed to WWE. She sits down with Chris Van Vliet in Indianapolis, IN to discuss her match of the year with Rhea Ripley and Bianca Belair at WrestleMania 41, winning Money in the Bank and cashing in to become Women's …
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Stay Consistent by Putting Purpose in Your Training - Professional Lacrosse Player and Nike Athlete Max Adler (#48)
38:25
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38:25Professional lacrosse athlete and Nike sponsored athlete, Max Adler, joins us on the podcast. Max has had a beast of a lacrosse career but continues to find way to train hard and keep purpose in his training since hanging the cleats up. Whether you're a sports athlete or tactical athlete, we all need to find ways to keep "the why" in our training. …
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The New Science of Gut Health and Peak Performance with Dr Megan Rossi
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49:26Sleep, travel, and the gut are performance variables, not just wellness trends. In this episode, gut-health scientist and clinician Dr Megan Rossi, (The Gut Health Doctor), joins Georgie to connect the gut–brain axis to training quality, recovery, and race-day consistency. We dig into why even two or three nights of poor sleep can shift the microbi…
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When the Numbers Don’t Add Up: John Williamson’s Spark, Struggle & Breakthrough
6:00
6:00
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6:00Founder and physio John Williamson built Construct Health to 40 staff, then faced the silent panic of overdrafts, payroll, and responsibility. Instead of quitting, he rebuilt through discipline, breathwork, a rolling 18-month cashflow, a 100 km ultra, and a bout under stadium lights. This short episode guides listeners to name their Spark, confront…
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Longevity Starts in Your Brain with Kayla Barnes Lentz
19:59
19:59
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19:59In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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Studies show that taking less than 5649 steps per day, can lead to higher levels of depression and anxiety, so find ways to incorporate more movement into your daily routine.
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#244 Victor Vescovo – Solo Dive to the Titanic, Cloning Humans & Reviving Extinct Animals
2:25:35
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2:25:35Victor L. Vescovo is a private investor with over thirty years of experience in a variety of complex business situations. He co-founded private equity firm Insight Equity in 2002 with his business partner, Ted Beneski and raised over $1.5 billion in equity capital across four funds. In 2023, he departed Insight in order to focus on his own investme…
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Sports Performance Leadership: Jeremy Sheppard - Character First: Leading Beyond the Hierarchy
58:34
58:34
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58:34Episode 201: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Jeremy Sheppard — an internationally respected performance coach, sport scientist, and leader in athlete development. Jeremy has spent over two decades working at the highest levels of sport, from the Australian Institute of Sport to…
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NBHWC Executive Director Deanna Fournier, NBC-HWC (Past, Present & Future of Coaching)
1:01:51
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1:01:51Deanna Fournier, NBC-HWC and Executive Director of the National Board for Health & Wellness Coaching joins Leigh Baker and Brad Cooper for a deep dive into the past, present & future of credible, quality health & wellness coaching. Links mentioned during our discussion include: NBHWC home page Annual Coaching Retreat & Symposium Catalyst Coaching I…
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289: What Sport Teaches Us About Leadership, Culture & the Human Mind
29:23
29:23
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29:23This week, host Richard Graves welcomes David Mead, former professional rugby league star turned business leader, to discuss one of the most challenging transitions in sport, life after professional competition. Over a 14-year professional career, David represented the Gold Coast Titans, Brisbane Broncos, and Catalan Dragons, as well as Papua New G…
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
1:49:24
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1:49:24View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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#330 Johan Forsberg - Examining the Relationship Between Psychological States and Performance
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51:24I’m delighted to speak with Johan Forsberg in this week’s episode. Johan is a mental performance coach and Swedish former professional ice hockey player. Johan helps individuals, groups and organisations to develop, feel and perform better. He is primarily interested in leadership, motivation and group dynamics. Johan has provided support and train…
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The Science of Persuasion: 5 Tips to Close More Deals at Higher Margins
36:46
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36:46In this powerful episode, Andres Lares, Managing Partner at Shapiro Negotiations Institute and co-author of Persuade: The 4-Step Process to Influence People and Decisions reveals how top performers use psychology, not pressure, to win more deals. From coaching NFL and NBA teams to teaching negotiation at Johns Hopkins University, Andres has helped …
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58% of the modern western diet consists of ultra processed foods, which are not ideal for human consumption. Michael Poland, a leading nutrition expert, emphasizes the importance of eating real food and has created a list of 64 “food rules” to guide healthier, eating habits.
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Guy Cisternino, a professional bodybuilder, recommends drinking water equal to one-third of half your body weight and ounces within 30 minutes of waking up. This simple habit hydrates the body, boost brain function, and primes the system for healthy eating. Staying hydrated is crucial for overall health, supporting bodily functions and aiding in we…
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Fitness for Entrepreneurs | Build Strength, Energy & Results That Match Your Ambition
16:52
16:52
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16:52You built the business. You lead the team. You carry the pressure. But somewhere along the way… your body stopped reflecting your standards. In this episode of Iron Suits, I reveal how high-performing entrepreneurs and CEOs rebuild elite-level fitness without sacrificing business growth, travel, or family time. You’ll discover: How to stay shredded…
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Pinch Hit Friday #54 - When in Doubt, Chase Scapular Posterior Tilt
10:22
10:22
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10:22In this episode, Eric discusses the findings of a recent study that looked at the injury implications of scapular positioning in a population of baseball pitchers. More importantly, he offers a rationale for how these injuries occur, and what training modifications need to be in place to keep pitchers healthy.…
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Ep. 309: How to Build World-Class Strength | Dani Myers Glynn
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1:18:07This week, I’m joined by Dani Myers Glynn — better known as @DaniLiftsHeavy — alongside today's co-host Mandi from the Two Girls, One Bar podcast. We discuss Dani’s prep for the upcoming IDFPA World Championships in South Korea and what it really takes to get butt-ass strong. We break down the training model that’s carried her from Nationals to Wor…
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How to integrate sport psychology across an elite environment (with Sara Symington)
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2:25This is a free preview of a paid episode. To hear more, visit themindroom.substack.com Performance directors have a huge say in how seriously an organisation treats sport psychology. They can ensure the profession is integrated effectively alongside other support specialisms - or decide the discipline isn’t really their cup of tea. But despite thei…
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#94: Supra Human Man of The Year Ben Shortreed
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24:26Ben Shortreed, the 2025 Supra Human Man of the Year, is a former infantry Marine and insurance business owner who lost his left hand in a 2020 fireworks accident. He battled relentless phantom limb pain, found relief with a Sprint PNS device, and rebuilt confidence through personalized coaching and a supportive community. What began as home workout…
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Sandi Nypaver - Life and Lessons Through Longevity in Ultrarunning
1:04:23
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1:04:23Sandi Nypaver just won the 2025 Grindstone 100k, returning to the race where her ultrarunning career began - winning her second 100-mile race ever at the 2010 Grindstone 100 mile, at the age of 22. The full circle moment shined a light on the longevity of her career in ultra-endurance; and the stories of growth, change, and experience she's gained …
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Prioritizing sleep is crucial for productivity and overall well-being. Losing an hour of sleep during DST leads to a spike in heart attack attacks and traffic accidents, highlighting the importance of consistent sleep. Investing in quality sleep is a fundamental step toward achieving success and maximum energy.…
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AskCVV #104 - Crown Jewel Predictions, This Wrestler NEEDS To Turn Heel, John Cena Surprise Appearance, Funniest Guest Ever
1:09:45
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1:09:45Get tickets for Insight LIVE in San Diego & Las Vegas! https://cvvtix.com Welcome to AskCVV #104! On this episode, Chris Van Vliet gives his bold predictions for Crown Jewel: Perth and TNA Bound For Glory, he also answers questions about whether Brock Lesnar will return to cost Cody Rhodes the match, who should turn heel to advance their career, Mo…
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This episode is a Q&A where I answer questions submitted to me beforehand by listeners. Today's questions include: I'm a busy college runner who relies heavily on pre-packaged foods and bars, often grabbing them for snacks or before or after runs. Do you have any recommendations for conveniences foods that won't hurt my stomach? Should I consume 60…
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Speak the Truth Anyway: Kathy Lette and the Courage to Laugh Through Fear
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5:31
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5:31In this week’s Action episode of Why’d You Think You Could Do That?, host Sam Penny takes inspiration from one of the sharpest minds in modern feminism — Kathy Lette — the woman who turned outrage into comedy, sexism into satire, and shame into storytelling. At just 17, Kathy co-wrote Puberty Blues, a book so raw and real it was banned from schools…
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Today’s guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global education brand dedicated to authentic Chinese weightlifting. Since launching MaStrength in 2014, he’s taught 100+ seminars worldwide, authored Chinese Weightlifting: A Visual Guide to Technique and Chinese Weightlifting: Technical M…
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