Transforming your obsession with food so that your life can revolve around the important things.
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Embodied Podcasts
Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
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Podcast by Anne Bérubé
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Sharing content for coaches - candid talks, expertise and fun with embodied leaders and influencers from around the globe. Expect practical tips, adult language and some immature humour.
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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul's myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Asking questions, telling stories, making friends and hatching plans for (r)evolution through expansive and nontraditional astrological meandering. Tune in with our horoscopes for your sun, moon and rising signs every zodiac season || Sense and strategize with our overviews and forecasts || Enjoy soul-stirring, thought provoking conversations with our guests. We make a podcast, but our main events happen in our membership community. Join us for weekly/monthly classes & workshops, live conver ...
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Hosted by Amanda Sophia, Multi-Dimensional Channel, Earth Priestess & Feng Shui Master, this podcast illuminates the pathways of awakening, activation, and ascension in modern times. Featuring conversations with lightworkers from around the world, powerful guided meditations, and transmissions of wisdom, this podcast serves as a temple for the collective consciousness.
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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...
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Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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sacred sound waves hosted by grace allerdice.
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Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week's astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life's mysteries one week at a time.
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This podcast will discuss aspects of the spiritual, evolutionary journey one takes from the dual state to a realized and awakened state. It will explore ways that one can do the transformational work for this realized, awakened state to happen.
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The Trans Embodiment Podcast is a cozy, curious, and occasionally chaotic space for trans, intersex, and gender-nonconforming folks—and the allies who love us. Hosted by RJ Quirk (they/them), we get into the mess and magic of bodies that don’t fit the mold. Here, we embrace becoming, healing, dreaming, and thriving within bodies that are deeply politicized. Expect thoughtful convos, spicy takes, tender moments, and the occasional background yowl from our unofficial cat co-host, Alfie. Come f ...
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During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that collectively help you be the best of all that you are. Formerly 1 Giant Mind Podcast.
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Green Dreamer: Seeding change towards collective healing, sustainability, regeneration
kaméa chayne
Green Dreamer with kaméa chayne explores our paths to collective healing, biocultural revitalization, and true abundance and wellness *for all*. Curious to unravel the dominant narratives that stunt our imaginations and called to spark radical dreaming of what could be, we share conversations with an ever-expanding range of thought leaders — each inspiring us to deepen and broaden our awareness in their own ways. www.greendreamer.com
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Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose li ...
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A podcast for humanitarians who want to work in closer alignment to core values like compassion, accountability, solidarity and equity. Born in 2020 in collaboration with CHS Alliance and Mary Ann Clements, the podcast is now entering its next evolution and is hosted by Melissa Pitotti.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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MARKETING THAT ACTUALLY WORKS. If you're an entrepreneur looking for business growth strategies, takeaways on what's working right now, and deep conversations that reveal everything from business to leadership to being a CEO and parent…this show is for you! I'm Emily Hirsh, CEO of Embodied Marketing. My team manages millions in advertising spend and has helped generate over $132M+ for businesses like Amy Porterfield, Mel Robbins, and Marie Forleo. I'm sharing the same proven strategies we us ...
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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Welcome to the Embodied Living reflections channel.
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'Dina A. Kushnir offers Embodied Mindfulness Meditations, guiding you through practices for healing and clarity during uncertain times. Discover how to embrace your body as an ally in your journey towards stress relief and spiritual awakening. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and concentration into body perceptions, feelings, emotions and sensations. The benefits are multifold on all l ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherh ...
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The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-l ...
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Living perfectly imperfect, positivity, nutrition, frugal tips and empowering others to love them...
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Welcome to The Embodied Woman Podcast, hosted by Taylor Simpson. This is your go-to space for raw, truth-speaking conversations that challenge the status quo and inspire you to step boldly into your God-given assignment. Here, we explore what it means to be an embodied woman - fully alive, fully present, and fully aligned. Whether it’s through trailblazing leadership, courageous living, or embracing the joy and gratitude found in everyday moments, this podcast invites you to grow, question, ...
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Brian invites you to sit in the crowd listen and explore the greatest sermon ever preached. The sermon is unpacked for current consumption and asks the question-What are you going to do about it.
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Discover how to nurture your connection with nature and your own embodied wisdom. This podcast is part of the Embodied Pathways project (https://embodiedpathways.org/).
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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It's a TAKEOVER with the host of the Inner Dialogue podcast, ABSD (they/them). Join RJ and AB as they discuss the many dimensions of embodiment. 🌟 Support & Stay Connected 🌟 If you enjoyed this episode, please rate and review the podcast—it really helps more people find it! You can also follow and support the show on:📌 Patreon: https://www.patreon.…
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Mapping the Unknown: Astrology for the Week of Dec 8, 2025
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42:33This week… "There are some new cycles starting, and they're just around the corner, and where we are right now is in a big completion moment. There are a lot of things that are ending; our emphasis, our energetic focus is on finishing, and finishing things can feel all kinds of ways but, often, there is some challenge to close out a cycle. And if t…
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For the week of December 8th, we say, I am ok although the world is falling apart around me. This week we talk about the symbolism of old food in your purse.By Michael Lennox
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In this episode, we explore depression through a body-based and nervous-system lens. Rather than viewing depression as a fixed identity or purely mental condition, we look at how suppressed emotions, dorsal vagal shutdown, and immobilization patterns shape the experience in the body. We discuss why movement, breath, sunlight, nourishment, and somat…
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The Landscape After the Fire: Trust and the Seeds That Awaken with Naomi Irons
1:15:52
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1:15:52In this deeply moving episode of Embodied, Anne welcomes her longtime friend Naomi Irons for a conversation on trust that unfolds with raw honesty, tenderness, and spiritual clarity. Naomi shares the story of her son’s sudden and life-altering illness, and the moment everything she thought she knew about trust was transformed. What begins as a medi…
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From Overwhelm to Ownership — Why You Feel Behind (And What You Haven’t Seen Yet) S1E42
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25:29
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25:29“When you build your business in a rhythm that God did not give you, you will always feel behind.”- Taylor Simpson _______ Access the FREE Paid to Be Clear Private Podcast Series: https://www.abundancerewired.com/paid-to-be-clear _______ Ready to finally build what God’s been nudging you to create? https://www.abundancerewired.com/build-it-once-pai…
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How does living with a condition that is so deeply stigmatized affect who and how we love? Anita meets a mixed-HIV status couple who shares how they've approached sex and intimacy in their 11+ year relationship. Plus, a woman who was born HIV positive talks about dating, disclosure and overcoming the fear of rejection. Meet the guests: - Rainer Okt…
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Peace #6– “Lamed” and the Heart of Peace This blog explores the second letter of the Hebrew word Shalom—Lamed (ל)—through the lens of Kabbalah. Lamed symbolizes learning, divine wisdom, and the union of mind and heart. In Jewish mysticism, the mind (divine masculine) emanates wisdom, while the heart (divine feminine) receives and shares it. The Heb…
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Why the Humanities Are Dying and the Revival of Holistic Education with Athena Potari
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1:18:15In this timely and energizing conversation, Jacob speaks with philosopher and Hellenic wisdom teacher Athena Potari about the crisis and rebirth of the humanities. Drawing on her work with the Galileo Commission and her training in ancient Greek philosophy, Athena describes how modern academia has reduced the human being to brain chemistry and data…
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#49 Rest, Radiance and Remembering Yourself with Michelle Leck
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45:51Episode 49: Rest, Radiance and Remembering Yourself with Michelle Leck In this heart opening episode of Embody Your Empress, Sarah King sits down with radiant holistic counsellor and energy practitioner Michelle Leck to talk about menopause, burnout, breast cancer, and what it really means to come back home to yourself. Michelle shares her journey …
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196: Reality Hopping: Master a New State Of Being & Manifest
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21:55Your vibrational reality is what creates your physical reality. When you desire something, shift your state of being for all to flow into your life with ease. This Episode of the Embody Podcast is about Changing your reality from the INSIDE OUT with an embodied exercise of REALITY HOPPING. All The Goods: Gong Bath https://candicewu.com/gongbath Per…
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More Content Won't Grow Your Business, Depth Will (2026 Predictions, Part 3)
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18:03In today's episode, I'm sharing my third unpopular prediction for 2026: visibility alone won't save your business, depth will. I dive into why surface-level content is losing power, how to create deeper connection with your audience, and the role authenticity and courage play in standing out in a noisy market. Tune in now to learn how to bring more…
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745. How Trauma, Migration & Identity Shape Modern Europe - With Ranko Ceric
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55:20In this episode I chat with Ranko Cerić in Zagreb to explore how economics, trauma and identity shape the Balkans and the rest of Europe today. We look at how Yugoslavia fell apart, why ordinary people can be pushed into fear and extremism, and how current migration and cost-of-living pressures are creating similar tensions in the West. We also get…
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One of the most liberating shifts I ever made didn’t come from a book, a therapist, or even a mindset practice. It came from coparenting.For years, I had to learn, sometimes the hard way, what it means to let people be wrong about me. To sit with slander.To resist the urge to defend myself.To stay rooted in who I am rather than who someone else nee…
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What If It Wasn't Just One Thing? Understanding Complex Trauma with John Horton-Young
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1:07:20We often think of trauma as a single, defining event. But what if the real wound wasn’t one moment—it was a pattern? A long stretch of not feeling safe, loved, or even seen? In this episode, we sit down with John Young, a psychotherapist who specializes in Complex Trauma and Dissociative Identity Disorder. He’s also the founder of the Complex Traum…
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How Third Spaces Bring You Back to Yourself with Garland Fuller
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44:55Send us a Message In Episode 187 of The Empowered & Embodied Show, Kim Romain and Louise Neil sit down with transformational leadership partner Garland Fuller to explore the power of third spaces -- the places that remind you who you are when life pulls you in every direction. They go deep into how community, movement, and curiosity open the door b…
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S15E2 - How I Became A Coach & Replaced My Income
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31:33Are you standing at the edge of a career change, craving something more purposeful, but quietly wondering can I really make a living doing what I love? That's exactly where I was over a decade ago. At the time, I was a hospital pharmacist earning a solid 120k a year. I loved being good at my job, but it was draining me. I wanted to do work that was…
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Ep. 6: The Dirty Truth About Clean Eating: What 'Organic' Really Means and Why it Matters with Joseph Stern
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54:34If you’ve ever looked at an organic label and wondered, Is it really worth it? — this conversation will open your eyes, sharpen your choices, and remind you that every bite is a chance to shape your health and your world. In this episode of Embodied, Kathy Covington sits down with Joseph Stern, one of the pioneers who helped build the organic food …
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EPISODE 6 — Embodied Creative Sexual Power: The Art of Living Free
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11:43In this final episode of the INNR Spaces six-part series, we explore the sacred current that flows through all creation — the erotic life-force that births art, movement, pleasure, and truth. What if your creativity and your sensuality are not separate, but one and the same energy? What if the pulse that turns breath into voice, or movement into ar…
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64. From loss to renewal with Jennifer Lentfer and Hasangani (Hasi) Edema-Reynolds
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1:38:45When the structure, pace, and purpose of humanitarian life suddenly fall away, what fills the space that’s left? In this Embodying Change special, host Melissa Pitotti brings together Jennifer Lentfer and Hasangani (Hasi) Edema-Reynolds to explore the eight themes that come up again and again in peer support groups for humanitarians navigating chan…
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135. This One Reframe Will Completely Change How You Nourish Your Body
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21:13Ever wondered why nourishing yourself feels so hard… even when you know what to do? Why planning meals, feeding yourself regularly, or slowing down to care for your needs somehow becomes the first thing to slip when life gets busy? In this episode, we unpack the one powerful reframe that shifts everything about how you feed, care for, and support y…
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