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Sweden in Focus is The Local’s weekly podcast where we discuss the big news and talking points in Sweden as well as explore and explain the issues that impact life in the country. We also answer your essential questions and look ahead at what’s coming up. In each episode presenter Paul O’Mahony chats about the most important news and must-know information with The Local Sweden’s James Savage, Emma Löfgren, Richard Orange and Becky Waterton. They are frequently joined by other expert commenta ...
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Talking France is The Local’s weekly podcast where we discuss the big news and talking points in France as well as explore and explain the major issues that impact life in the country. We also answer your essential questions and look ahead at what’s coming up. In each episode presenter Ben McPartland chats about the most important news and must-know information with The Local France’s Emma Pearson and Genevieve Mansfield. They are also frequently joined by John Lichfield, a veteran journalis ...
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Ready to dive into all things manifestation? From the Law of Attraction to self-help and spirituality, Aligned Abundance by Emma Mumford covers it all. With new episodes released every Monday, expect to get deep and personal as Emma welcomes you into her world and shows you what’s truly possible with the power of manifestation. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, a ...
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Emma Roache is an experienced Coaching Psychologist, a Master Certified Coach with the International Coach Federation and has a Masters in Psychology, along with having over come many adversities herself, she will share experiences, hints, tips, ideas, concepts, interviews with others and so much more to support you in your quest to live a happier more fulfilled life!
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Emma's Media Video podcast will challenge yet inspire you in today's intrusive media-soaked culture. Jump on board, connect and move ahead as Emma takes you into the world of ever-morphing media.
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Emma's Media Video podcast will challenge yet inspire you in today's intrusive media-soaked culture. Jump on board, connect and move ahead as Emma takes you into the world of ever-morphing media.
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Emma's Media Video podcast will challenge yet inspire you in today's intrusive media-soaked culture. Jump on board, connect and move ahead as Emma takes you into the world of ever-morphing media.
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Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now. It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season. GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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Comedian, Broadcaster (and former political adviser) Matt Forde presents The Political Party, the show where renowned politicians and experts open up and give their most honest, revealing and often hilarious answers. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Demon Babie, the podcast where we talk about all things culture, relationships, and living our best lives in the city of angels, Los Angeles. Hosted by the dynamic duo, Joey and Emma, who bring you their hot takes on the latest happenings in the media, as well as stories from their wild nights out in West Hollywood. With Emma's unique perspective as a bisexual woman and their 10-year-strong relationship, the two offer a fresh and fun take on love and life. Join us for some laughte ...
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RHLSTP is an award-winning series in which comedian Richard Herring ("The Podfather" - The Guardian) chats with some of the biggest names in comedy and entertainment. Stephen Fry, Eddie Izzard, Dawn French, David Mitchell, Katherine Ryan and Brian Blessed are amongst the many stars to have been interviewed across the 400+ episodes... Become a member at https://plus.acast.com/s/rhlstp. Hosted on Acast. See acast.com/privacy for more information.
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Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience. Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing ...
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The Three Ravens is an English myth and folklore podcast hosted by Eleanor Conlon and Martin Vaux. Each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, we take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it ...
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Student Leadership by Student Leaders. A Podcast about how to implement Character, Collaboration, Leadership, and Lifelong Learning to help build and maintain a strong school culture.
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Many of us will be familiar with the image of the House of Commons’ infamous green benches. But what does it really feel like to be in the Chamber, working in the ‘mother of Parliaments’? This is what the History of Parliament Trust’s Oral History project seeks to find out, interviewing former MPs about their time in Westminster- and beyond. Now, for the first time, we have gathered some of the reflections within our vast archive of interviews into one place, allowing you a true insider’s vi ...
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Forks is a podcast about what happens when life doesn’t go as planned — and how we find our way forward. 🎧 New here? Start with our intro episode: on Spotify or Apple Podcasts. Each week, longtime friends and hosts Alexis Hood and Amie Plourde sit down with people who’ve faced tough situations: mental health struggles, addiction, incarceration, divorce, job loss, grief, identity shifts — and chose to build something honest and meaningful in the aftermath. Whether you’re standing at your own ...
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Pour Her Stories is the ultimate book club for women who love a great read, a bold glass of wine, and unfiltered conversations. Hosted by two sisters who share a passion for books and wine, each episode uncorks a carefully paired bottle and dives into stories featuring strong female characters, thrilling twists, and unforgettable moments. Expect deep discussions, honest reactions, and a few sips (or gulps) along the way. Whether you’re here for the book recs, the wine pairings, or just the v ...
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In the startup world, Give First means simply trying to help anyone—especially entrepreneurs—with no expectation of getting anything back. It's the pay-it-forward principle that builds strong startup networks. Hosts David Cohen and Brad Feld—Techstars cofounders, lifelong entrepreneurs, and startup investors—talk with mentors and founders about what giving first looks like in action, and how it makes great entrepreneurship possible. Hosted on Acast. See acast.com/privacy for more information.
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Get ready as Sarah and Tyler ‘Scrub In’ and dive deep into the question of, “what is your why?” We’ll explore personal stories, practical lessons, insights into innovation, health education and more! Join us as we talk with the doctors, healthcare professionals and community members who reflect the hope, healing and humanity that inspires us all. Featuring a leader in Delaware's Most Influential person in healthcare, Sarah Beebe, PhD, APRN, CNM, WHNPr, CHSE and Tyler Coty, MSN, RN, CCRN, you ...
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Join Nick, a social worker and coach by day, as he unravels the inspiring stories of athletes and the public, uncovering the motivations behind their actions, from conquering mountains to participating in ultra-endurance races and competing in rodeos. Get ready for heartwarming tales of community support, acts of kindness, and the revelation that everyone has a deeper story to tell. Whether it's running, climbing, or participating in rodeos, these stories will inspire and uplift. #Running, # ...
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Hello Lovelies! Welcome to my podcast, Successful Relationship with Emma, that airs every other Wednesday on your favorite platform! If you are looking to get married or stay married, and have your life be a grand experience, you have come to the right place. We specialize in serving committed couples who are feeling disconnected and can’t seem to get on the same page. We help partners become their best self and become the best partner, inspiring their partner to join them in creating a radi ...
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For Starters brings you the stories of the entrepreneurs building our future. Hosted by Alexa von Tobel (Founder/CEO of LearnVest and now Founder + Managing Partner of Inspired Capital), listen to the tales of guts, inspiration, and drive behind the people and companies at the forefront of technology. Each weekly conversation digs into each founder's professional playbook — and starts to uncover what makes them tick as people.
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📈 Accelerating your reading habits & learning 📚 Strictly non-fiction 🍸 Monthly: inspiring meets, community & cocktails 💪🏼 1000+ strong community of thinkers & doers Join us.
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Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Hosted by Michelle and Wallis, Good for U(?) is a lighthearted podcast about capitalism-critical consumerism in the wellness industry. Each week, we discuss what's haunting our carts, the trends we can't escape, which sexy unique scams to avoid, and our strong opinions (that are loosely held). It's cosmic consumerism gone rogue. Good for u! Is it? Maybe. Who's to say? Not no!
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Learn Swedish with teacher Hanna and her student Mark. Each lesson is like going for a coffee (or a fika!) with your friend who happens to speak Swedish and is helping you learn in a relaxed, enjoyable way. Coffee Break Swedish is not a simple series of "listen and repeat" audio programmes: in each lesson Hanna explains how the language works, helping Mark - and you - to manipulate the language and use it in practical situations. As a learner Mark asks questions, and makes mistakes, so throu ...
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Here at WAM, our mission is Making Feelings Fashionable. For all time, women have been called hysterical, crazy and 'over' emotional. We teach you that your emotions are in fact your superpower. Starting from the launchpad of anger, the most taboo of feelings for women. Each week, psychotherapist Jennifer Cox and writer Salima Saxton invite a brilliant woman to talk about what makes them mad, and come to understand that our feelings are our compass and rocket fuel. With the Women Are Mad pod ...
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Welcome to BEING Studios Audio Reality®: reality TV for your ears. This season, it’s BEING Trans. Over the course of the season, you’ll meet Jeffrey, a transgender man and standup comic navigating a relationship with his partner, Emma. You’ll meet Mariana, a trans woman from Guatemala who is tackling tough issues at a local LGBTQ center along with her coworker Kadence. You’ll meet Chloe, who’s new to Los Angeles, and new to dating as a trans woman. And you’ll meet Sy, who’s figuring out thei ...
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Entrepreneurs, Executives, & Eccentrics" is a podcast that explors the world of business through in-depth interviews with a diverse range of guests, hosted by Scott Turman. From a visionary entrepreneur who has turned dreams into a successful venture, to accomplished executives shaping industries, and eccentric personalities with unique approaches to business and life, Scott navigates through their stories with a blend of curiosity and expertise. Gain valuable insights, learn from the experi ...
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Throughout our history, Belstaff has had a deep connection with those who have gone off the beaten path - the unconventional, bold and determined figures whose journeys in life have left a legacy. Che Guevara, Amelia Earhart and T.E. Lawrence to name a few. Today, in a world of data, algorithms and with pressure to conform, how do you define a life less ordinary? Is it bold individuality or conquering personal fears? Sheer bravery or pure determination to succeed? In this original podcast se ...
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How To Start Up: hear what to do now, next or never when starting & scaling a business. Subscribe to hear more great advice from successful entrepreneurs & receive invitations to our podcast events. Hosted by Juliet Fallowfield, founder of B Corp Certified PR, communications & podcast production consultancy Fallow, Field & Mason, How To Start Up hopes to bring you confidence, encouragement & reassurance when building your business. We cover everything from founder health, to how to write a p ...
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One man commits to really listen to women - one at a time. IN HER WORDS features the life stories of strong women who bounce back. IN HER WORDS - because everyone deserves to be heard. Find us on Instagram and Facebook @InHerWords and @ManListening Hosted by Stuart Watson. Produced by Balto Creative Media in cooperation with the Queen City Podcast Network.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Many of us feel a strong desire to engage with the great issues facing the world. However, when we consider wicked problems like climate change, poverty and social injustice, their scale and complexity can often leave us profoundly confused and frustrated. In my academic pursuits I have been lucky to be able to talk to thoughtful individuals about the issues of the world, continually revealing insights that radically change my perspectives. In this podcast, I invite you to join me as we navi ...
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Crippled by Culture is a YouTube podcast that discusses everything in life and relates it to the disabled and chronically ill community. Celebrating the disability community through education, empowerment, unity, and intersectionality, we strongly hold anti-racist, anti-patriarchy, anti-cis heteronormativity, LGBTQIA+ affirming, and (absolutely) anti-ableist values, and we want you to share your experiences with us and the world!
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The Startup Women Podcast is all about supporting YOU to start and build a thriving business. On the podcast, we connect you with leading women experts, entrepreneurs, and organizations that provide capital, mentorship, training, tools and other support to help you to make your vision reality, faster.
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Welcome to 'What Now', a weekly podcast where I connect you to the world’s most innovative brands, CEOs and founders. We'll be covering things like Web3 technology and how Augmented Reality, NFT's and Blockchain are helping businesses succeed and how they are going to impact our daily lives. We will be diving into the worlds fashion, retail, technology, entertainment, consumer goods, media and so much more. And the best part, we know you have questions. We want you to be able to ask them. Su ...
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
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Are you an aspiring actor looking to hone your craft and take your skills to the next level? Do you want to learn from experienced professionals in the industry and get insights into what it takes to succeed in the world of acting? If so, you won't want to miss "The Actor's Toolkit," a podcast that's all about giving actors the tools they need to succeed. Hosted by The Audere Academy, "The Actor's Toolkit" features interviews with some of the most accomplished actors, directors, and other in ...
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"The 'Kurdistan in America' podcast is the official voice of the Kurdistan Regional Government Representation in the United States, headquartered in Washington, DC. Its primary objective is to delve into the rich ties between Kurdistan and the United States. Now in its fourth season, this English-language podcast is published monthly, covering a broad spectrum of subjects such as art, culture, security, politics, humanitarian issues, and economics. We're proud to announce that 'Kurdistan in ...
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2985: [Part 1] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…
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Emma & Kenny I Hip Pop: How to disrupt the soft drinks sector
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In today’s episode, I’m joined by Emma and Kenny, the co-founders of HipPop — a gut-friendly drinks brand that’s shaking up the soft drinks aisle. While many might have pigeonholed their product as just kombucha, Emma and Kenny have taken a bold and intentional route: positioning HipPop as a go-to soft drinks brand, not a wellness niche. We talk ab…
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S7 E4 Bureau de WAM: Stabbed in the back by a friend
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Ever been stabbed in the back by a friend? This listener has, and she's written to The Bureau to tell us all about it. Tune in to get our take on betrayal (was she EVER a real friend?) and closure (is it good or terrible?) JOIN CLUB WAM ON PATREON FOR AD-FREE LISTENING BUY JEN'S TIMES AND SUNDAY TIMES BEST BOOK OF THE YEAR : OUT NOW IN PAPERBACK!! …
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Craig Ustler on Revitalizing Downtown Orlando and the Real Work Behind Urban Development
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In this conversation, Craig Ustler, a prominent real estate developer in Orlando, shares his journey from growing up in College Park to becoming a key figure in urban development. He discusses the evolution of Orlando, the principles of new urbanism, and his experiences with various projects, including Thornton Park Central and Creative Village. Us…
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2984: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Leigh Peele challenges the rebranded face of diet culture, revealing how the mantra “strong is the new beautiful” often masks the same harmful behaviors in a new form. She advocates for a…
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Support Starts Within: Manifesting Support When Others Don't Show Up
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Welcome, gorgeous souls, to Episode 380 of Aligned Abundance! ✨ This week’s solo episode is for anyone who’s ever felt unseen, unsupported, or doubted by the very people they hoped would cheer them on. In this solo episode, I’m sharing: Why external validation isn’t required for internal expansion How to protect your vision when others don’t unders…
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On the week's episode we're digging into the history and folklore of Lincolnshire, and disturbing a monster in the woods that lives beside a half-forgotten well... We start off discussing St Dunstan's Day, including Dunstan's life as an English folk hero, and what the historical record tells us he actually did, all before we advance to Lincolnshire…
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#374 I Sure Love Motorcycling - Richard has nearly killed someone in his audience and has finally found a good reason for having kids. He’s also potentially about to destroy the universe as his guest is Herring doppelgänger (even down to the number of testicles) Charley Boorman. He talks about what he got paid for appearing in Deliverance, hanging …
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Alan Rhodes A few weeks ago Reform took control of Nottinghamshire County Council on a landslide. How did this happen and why didn't Nottinghamshire vote Labour instead? Alan Rhodes has been a Labour councillor in Nottinghamshire for nearly 40 years. He understands the shifting politics of the county and the country. This is a fantastic analysis of…
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2983: Tips for Buying Clean and Healthy Food by Laure Carter on Should I Buy Organic Produce
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…
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2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…
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2981: Back to the Basics: Running Edition by Lea Genders on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By…
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On this week's episode of Local Legends, Martin is joined around the campfire by Emma Heard, the creator of perhaps the country's preeminent folklore blog, Weird Wiltshire! As Emma and Martin discuss during this conversation, Emma launched Weird Wiltshire during the pandemic. Originally intended as a means for Emma to explore her interests in folkl…
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How Swedish immigration rules fuel 'chronic anxiety' for foreign researchers
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In this week's episode we talk about why Stockholm is at loggerheads with the US Embassy over anti-diversity demands and we examine a scathing new report on how Sweden’s immigration policies are harming foreign researchers. For Membership+ subscribers we look at the ongoing saga of Sweden’s failed attempt to appoint a national security advisor afte…
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2980: What Amount of Protein Should You Aim For? A Typical Meal Plan for Muscle Maintenance and Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Dr. Neal addresses a listener's question about optimal macronutrient breakdown for weight loss and muscle preservation, offering realistic protein intake ranges based on body weight and t…
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RHLSTP Book Club 139 - The Golden Age of Children’s TV - Richard chats with cult TV expert Tim Worthington about his fabulous book about the TV that people of Richard’s age (and a bit older and a bit younger) grew up with. They discuss quite how huge an influence these shows were on Richard’s developing brain, what makes some shows memorable and ot…
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Brad Feld Returns: The Power Behind “Give First”
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In this special episode of the Give First podcast, David Cohen is joined once again by co-host Brad Feld, back after nearly two years away from the spotlight. Brad shares why he stepped back, what brought him back, and the deeper thinking behind his new book, Give First: The Power of Mentorship. They dive into the origins of the Give First philosop…
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2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
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On this month's episode of Magic and Medicines, Eleanor is guiding us through the history of Alchemy, from turning base metals into gold to the truth behind the Philosopher's Stone to much more besides! We start off talking about how several traditions we might recognise as 'Alchemy' grew up in isolation in the ancient world, including in Ancient C…
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Cuddling Therapy, Connection and Cold Water with Professional Cuddler Natasha Wicks
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Welcome to The Waffle Shop! Today I'm by Natasha Wicks — a professional cuddler and mental health therapist — to explore the transformative power of touch and the often misunderstood world of cuddle therapy. Natasha shares her unique journey into this unconventional form of healing, explaining how cuddle therapy supports emotional well-being by hel…
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WE'RE BACK!! Clarky & Drisco go 1-on-1 in HUGE yap session [BDB #14]
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Clarky catches Em in a text message lie, Em helped birth a baby cow over the break... ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link → https://memo.fm/freodockersvoicememos/ See omnystudio.com/listener for privacy information.By Fremantle Football Club
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Will Macron's referendums ever happen and why French bureaucracy is getting easier?
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This week we hear about how the unpopular President Emmanuel Macron plans to box himself out of a corner into the centre of the ring and if he’s actually going to hold any of his much talked about referendums. We’ll also find out about France’s urban rodeos and why they are so popular but also so dangerous. We’ll hear why the scandalous Dreyfus aff…
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OKAY Demon Babies, listen up. 🍳Episode 28 is hot off the griddle and we’re talking about the most important meal of the day—BREAKFAST. Whether you're team coffee-and-croissant or eggs-all-day, this one’s for you. Tap in, grab your favorite bite, and let’s get into this delicious deep dive. https://www.instagram.com/demon.babie/ https://www.instagra…
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Send us a text In this heartfelt and eye-opening episode, Katie tackles a question that many long-term couples eventually face but few feel safe admitting: “Should I stay, or should I go?” Whether you’ve whispered it in your mind or said it out loud during a fight, this question often arises not because your relationship is doomed—but because you’r…
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#561 Nut Lifter - Richard has had some trouble getting his show props through customs (but not back again). His guest is comedy legend Paul Whitehouse. They chat about plastering for Fry and Laurie, acting with Michael Caine, how Loadsamoney stormed the comedy world and disappeared again, the moment that defined Gone Fishing, the sweaty men from Dr…
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2978: 4 Ways to Guarantee You’re Losing Fat, Not Muscle by Matt McLeod on Weight Management Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measuremen…
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Wes Streeting - LIVE The Health Secretary is on cracking form as he defends Labour's progress so far but demonstrates a clear impatience to deliver change as quickly as possible. We discuss all the big questions: What is Labour getting right? Are the government scared of Reform? What is that cucumber for? It'll all make sense... COME AND SEE THE PO…
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2977: 3 Not So Secret Habits Guaranteed To Get You The Physique You’ve Always Wanted by Gabriel Zhañay
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Gabriel Zhañay shares three proven yet often overlooked habits that drive lasting physique transformation: eating sufficient high-quality protein, prioritizing post-workout recovery, and …
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Beyond the Court: Rae Swire on Identity, Change, and Life After High-Performance Sport
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What happens when a professional athlete retires — and their identity goes with it? In this episode of Forks, we sit down with Rae Swire, a former Team Canada volleyball player, as she opens up about her emotional transition out of elite sport. From Olympic qualification campaigns and global competitions to parenting, counselling, and rediscovering…
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S7 E3 A deep-dive into grief with our incredible pal Stacey Heale
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Today, we talk about grief - in all of its stages and strange forms. With none other than the really fantastic Stacey Heale, whose husband Greg Gilbert died three years ago. For a show about death, there's a lot of laughter. And some tears. But you've come to expect no less, of course. Stacey talks us deftly through parenting, money worries, though…
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2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie bever…
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