Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Emotional Development Podcasts
Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. Hot off the press! I’ve recently completed an audio course that distills everything I’ve learned about voice, presence, and influence into a clear, practical, and easy-to-follow format. If you want to boost your communication skills and make a stronger impact, check out the Voice & Mind co ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
2k
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Boagworld: UX, Design Leadership, Marketing & Conversion Optimization
Paul Boag, Marcus Lillington
305570
Boagworld: The podcast where digital best practices meets a terrible sense of humor! Join us for a relaxed chat about all things digital design. We dish out practical advice and industry insights, all wrapped up in friendly conversation. Whether you're looking to improve your user experience, boost your conversion or be a better design lead, we've got something for you. With over 400 episodes, we're like the cool grandads of web design podcasts – experienced, slightly inappropriate, but alwa ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Eagles Wing Academy is a nonprofit organization dedicated to providing holistic training and mentorship for adults aged 18 and older. Our mission is to cultivate maturity and a lifestyle of success through comprehensive development in five key areas: Spiritual, Physical, Emotional, Mental, and Financial. The Eagles Wing Podcast serves as a updraft to give our Eagles lift to soar and fly high.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Jarosław Gibas lecture podcast form. Subjects: emotional quotient, mindfulness and self development paths. Author is a sociologist who used to work as a journalist but today he is know as a teacher and author of several books about spiritual and emotional intelligence. He conducts workshops and trainings focused on EQ skills and mindfulness. He works with clients within models originating from transpersonal psychology. In his private life he is devoted motorcyclist lover living with his wife ...
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Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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Roses Are Dead is where hand-me-down myths die. We challenge the entry-level performance of manhood—holding doors, flashing wallets, staring at exits—and demand more: vision, discipline, emotional strength, and purpose. In this space men confront the myths they inherited, hold one another accountable, and rise as whole leaders. Masculinity isn’t a role to play; it’s a standard to live.
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Society, Culture and Lifestyle Podcast geared towards helping success seekers gain confidence through self-esteem. We will cover such topics as leadership development, emotional intelligence, mental health, sports, music, and entertainment.
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Please Say The Dailey is hosted by Vanisha R. Dailey, a sociologist and cultural commentator exploring queer identity, community, and the social systems that shape everyday life. Through research-informed conversation and cultural analysis, the show examines sexuality, digital culture, sustainability, and the norms we take for granted—bridging lived experience and sociological insight.
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A global leadership podcast that nests stories, knowledge, and science to soar the leadership in you!
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Introducing Autonome – a pioneering program that seamlessly integrates Social and Emotional Learning (SEL) with mindfulness through a distinctive coaching approach. Through that interconnection and our unique use of coaching protocols, Autonome expertly guides students towards reaching their potential and desired future. Empower personal development with Autonome!
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Long Game: A Heated Rivalry Podcast is a re-watch and deep-dive podcast dedicated to Heated Rivalry. Each episode revisits key moments across the series, unpacking the slow-burn tension, character development, and emotional beats that make the rivalry so compelling. Through thoughtful discussion, close reading, and a fan-informed lens, the podcast will explore themes of competition, intimacy, identity, and growth over time, celebrating not just the heat of the rivalry, but the long game it t ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Join the free PODCAST community: https://www.skool.com/setthestandard News Letter Drops Every Monday: https://www.coreyboutwell.com/subscribe Thank you for being here
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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This podcast, now in Season 3, is dedicated to self-development, self-awareness, and learning to lead oneself so listeners can lead others well. If someone cannot lead themselves well, it will be difficult for them to be an effective leader of others. This podcast will help listeners understand what it means to 1st Lead U and build confidence in themselves and their leadership ability. Personal Growth Coach John Ballinger has spent 35 years developing the knowledge and material he shares wit ...
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In this show we discuss the practical applications of masonic symbolism and how the working tools can be used to better yourself, your family, your lodge, and your community. We help good freemasons become better men through honest self development. We talk quite a bit about mental health and men's issues related to emotional and intellectual growth as well.
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A therapist’s exploration of Sister Wives, one episode at a time. In Sister Wives Go to Therapy, I examine the family dynamics, emotional undercurrents, red flags, and personal development portrayed on screen, through a clinical lens. No diagnoses, just thoughtful reflections on what happens when polygamy, patriarchy, and parentification collide in one complicated family.
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Authentic Thriving Podcast is a trauma-informed mental health and personal development podcast hosted by Abies Sonia Ebenezer-Bamigbayan, a BACP-registered counsellor, life coach, and positive psychology practitioner. This podcast supports individuals navigating trauma, burnout, emotional suppression, people-pleasing, faith-related emotional wounds, and identity loss, particularly within African and Black diaspora communities. Each episode blends psychoeducation, cultural insight, reflective ...
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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A podcast designed to help you FEEL GOOD, even when life doesn't. Don't sacrifice another day of letting life's challenges dictate how YOU feel. Feel good isn't "happy all the time" utopia. This podcast hopefully creates opportunities for you to discover how you can show up and do the work to be the best version of you. Life is always going to have something…. Website: https://msha.ke/feelgoodnow Insta: @real.life.by.heather
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In The Devil You Don’t Know, Lindsay, Cleveland, and their guests discuss personal growth and development by taking chances and getting out of your comfort zone. Topics range from whimsical to serious and everything in between but are always relevant to growth and development.
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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It's also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on: understanding the territory of personal psychology, tools and techniques for counseling others in how to develop a centered and balanced life, and tools and techniques for navigat ...
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The business podcast for spiritual entrepreneurs building sustainable success - anchored in strategy, energy & emotional truth. Each episode blends energetic wisdom, emotional resilience, and nervous system-led strategy - helping you align your inner world with real-world results. Expect rich conversations on mindset, energetic alignment, and scaling your business intuitively, without self-sacrifice. Get ready to feel grounded, and deeply supported, as you create a luminous business and life ...
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A space to help you grow, heal, and step into your highest self. Hosted by speaker and transformational coach Julie, this podcast guides you through mindset shifts, emotional healing, and powerful stories to help you create a legacy you love.
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Dedicated to exploring the modern landscape of dating, relationships, and the development of social skills
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Dive into the profound and thought-provoking world of "Spiritual Hot Sauce," where Chris Jones offers his unique insights and perspectives into religion, spirituality, psychology, and philosophy. This podcast challenges societal norms and explores deep concepts such as social constructs, archetypes, monotheism, and the nature of good and evil. Perfect for those questioning religious norms, deconstructing their beliefs, or seeking a richer understanding of spirituality, "Spiritual Hot Sauce" ...
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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master work-life balance, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s t ...
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Everyone - no matter the career field or lifestyle - is “mostly figuring it all out”. This podcast is where we pull back the veil of perfection and share true stories, experiences, and failures detailing how we’re making it all possible despite the uncertainty.
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Dr. Lisa Dunne is an author, speaker, educator, lifelong homeschooler, and president of Chula Vista Christian University. Her podcast, The Communication Architect, builds emotional health and relational resilience through the development of strategic communication competencies that increase personal leadership capacities. Drawing from both theoretical and practical examples, the podcast offers training in interpersonal, intrapersonal, organizational, and familial communication--all in a frie ...
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
485488
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Mindshift: Transforming Perspectives on Parenting & Education
Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
036
Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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The Exclusive Career Coach is presented by Lesa Edwards, CEO of The Exclusive Career. This bi-weekly podcast covers all things job search including how to plan and execute an effective job search strategy, interviewing tips, networking tools, maximizing LinkedIn, salary negotiations, and managing your mindset around your job search. Looking for help in managing your career including leadership development, self-promotion, management issues, emotional intelligence, and effective communication ...
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Design Notes is a podcast about creative work and what it teaches us. Hosted by Liam Spradlin, a Senior UX Designer at Google focused on the philosophy of the user interface, the show features conversations with people from unique creative fields, uncovering what inspires and unites us in our practice. Tune in to learn how UX design connects to creative work across disciplines and around the world. Find episodes on your favorite platform at design-notes.show
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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From Broken to Unbreakable: The Forgiveness Secret
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In this inspiring discussion, Captain Rick Cheatham shares his profound journey through adversity, personal struggles, and spiritual awakening. We hear a powerful message on `preaching` the importance of forgiveness, even in the face of immense adversity. Captain Rick shares a deeply personal `life lessons` about navigating unimaginable pain, illus…
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As Above, So Below Integration: Designing for What Actually Happens
6:44
6:44
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This episode integrates the principle of correspondence by translating it into practical, everyday adjustments that make desired outcomes more likely. Rather than focusing on belief or theory, the episode shows how small changes to environment, proximity, and effort can reliably reshape behavior. 🔑 Key Takeaways Outcomes are strongly influenced by …
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Post-holiday blues, czyli poświąteczne przygnębienie #428
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Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztatów: Warsztat autotera…
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2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules)
1:12:40
1:12:40
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules). (2:28) The disturbing "Doll mom" trend. (25:03) Has masculinity always been more fragile than feminini…
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Episode 63 of the Becoming Centered Podcast focuses on how to facilitate Check-ins as part of a residential treatment program's House Meetings. Check-ins are an excellent way to start House Meetings. Literally, people take turns giving a brief report on how they are doing that day. Structured effectively, the practice of conducting Check-ins can be…
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
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This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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S3 EP018: Study Case - Business Storytelling in Action: Using Non-Fictional Narratives to Lead Organizational Transformation
23:06
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Send us a text In this episode, we'll learn about navigating large scale cultural transformations, through precision storytelling and collective narratives. I'll share a study case about a senior HR executive, Melanie, who faced the challenge of leading a company-wide cultural shift amidst the structural reorganization that impacted leadership role…
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As Above, So Below: Systemically Align to Reality & Regain Agency
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This episode frames the systemic application of correspondence as the practice of aligning your objectives to the way the world actually works, rather than trying to force outcomes through wishful thinking or brute effort. The emphasis is on how alignment reduces wasted energy, increases effectiveness, and restores a practical sense of agency. 🔑 Ke…
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E 21 “Dustin Wright - The Book of Enoch and Other Interesting Chats - Campfire Fun”
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Podcaster Dustin Wright, co-host of Raising the Wild Ones, joins Chris on Spiritual Hot Sauce for a fun campfire-style conversation about giants, the Tower of Babel, and the mysteries of the Book of Enoch. From the Nephilim to the divine council and the “sons of God,” Dustin and Chris explore the lesser-discussed corners of scripture—asking big que…
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How High Earning Women Can Become Addicted to Financial Chaos
35:05
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Connect with Leanne on Social Media: Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Face…
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Embracing Self-Mastery On The Parenting Journey With Anne Wallen
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“The best way to change life on Earth is to change the way we start.” In this episode, Nick speaks with Anne Wallen to dive into the intricate relationship between maternal health, psychological preparation for parenting, and the impact of childhood trauma on parenting styles. Anne shares her personal journey as a maternal health professional and m…
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2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years
1:52:46
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Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
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Send us a text As 2026 approaches, many reflect on their lives, setting goals and resolutions. But how many stick to them? Discover the challenges, the power of habits, and the importance of a SMART goal to make this year your best one yet. I got your back like vertebrae! #NewYearResolutions #SMARTGoals #PersonalGrowth #Motivation #HabitPower Suppo…
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As Above, So Below: Relational Alignment Over Force
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This episode explores the relational dimension of the principle of correspondence, focusing on how attempts to influence others succeed or fail based on alignment rather than coercion. The discussion emphasizes working with existing human and social dynamics instead of expending energy trying to overpower them. 🔑 Key Takeaways Correspondence become…
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What the Dismissive Avoidant Is REALLY DOING When They Go Missing
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Unlock clarity, healing, and emotional freedom this Boxing Week with Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dyn…
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2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
1:36:48
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
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The Miracle That Rebuilt Our Marriage | A Faith Story
1:16:33
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In this enlightening conversation, Dana Che Williams and I explore the profound themes of time, personal journey, marriage, personal growth, and the importance of serving within the context of family and church. Dana Che Williams is a Christian Marriage Coach, Speaker and Podcast Host of Rebuilding Us: Marriage Podcast. Dana shares her experiences …
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4 Personality Double Binds: Trapped, Exposed, Invalidated, or Out of Control | Podcast 621
1:11:24
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore how the seventh function (trickster) clashes with our core fixations using the FIRM Model. They unpack how this creates double binds for each type, and why it feels so personal, offering a fresh lens on inner tension and growth.…
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As Above, So Below: Behavioral Patterns as Mirrors
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This episode examines the behavioral application of the principle of correspondence, focusing on how outward actions can be read as indicators of underlying thought and emotional patterns. The emphasis is on using behavior as a mirror for diagnosis, not as proof of hidden metaphysical causes. 🔑 Key Takeaways Behavior can be examined as data rather …
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How Working From Home Helped Me Create an Intentional Christmas (and an Evening Routine That Stuck)
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In this episode of Mostly All Figured Out, I’m sharing how working from home unexpectedly helped me create a more intentional holiday season, build an evening routine that actually stuck, and be more present with my kids during December. I knew going into this month that I’d have the boys a lot - their dad was gone for most of December - and I didn…
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In this season-two finale, we look behind the corner office door to explore the reality of senior leadership - the wins, the weight, and the what now? From promotions that “just happened” to cultures that shift overnight after a merger, they unpack why many careers are built by happenstance rather than design. Andrew shares what he sees on the grou…
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Working with Time Instead of Against It - How to enjoy this year and every year of your life
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You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or color-coded calendar will finally subdue existence. (It won’t.) Time, inconveniently, keeps doing what it has always done: passing. The good news is that…
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As the year ends, I return to my most-played episode — a throwback chat with Rankin on AI, creativity, and the power to take charge of what comes next.By Iva Litova
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In this episode of the podcast, Declan and Silvan delve in Heated Rivaly episode 2, Olympians. We explore the complexities of character development for Shane and Ilya. We discuss challenged in communication in relationsions, the impact of famly dynamics, power struggles and those sex scenes. We touch on the controversy surrounding the depiction of …
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EP 196 - Your whole business isn't broken - but here's the checklist to find out what part is
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Send us a text If your business looks good on paper but something feels off - this episode is for you. Jessica walks you through her Stalled to Sales Flow Diagnostic to help you understand whether your stuckness is strategic… or something deeper. You’ll hear about: Why high-achieving women can feel disconnected from their business How identity, ene…
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Beyond Healing: Why High Level Women Need Strategy, Not More Processing
29:08
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Connect with Leanne on Social Media: Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Face…
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The Hot & Cold Fearful Avoidant Cycle Explained & the Secret to Healthily Bond
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Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dyn…
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As Above, So Below: The Principle of Correspondence - A Useful Lens, Not a Fact
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This episode introduces the principle of correspondence, often expressed as “as above, so below” or “as within, so without,” and reframes it as a functional lens rather than a factual claim. The focus is on how and when this idea is useful for examining experience, without requiring it to be literally true. 🔑 Key Takeaways The principle of correspo…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
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By Rich Roll
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In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemistry can feel intoxicating—and why it so often leads to confusion, unmet needs, and heartbreak. If you’ve ever felt addicted to someone who couldn’t sh…
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2760: The Best Workout Program For Busy People Who Want A Great Body
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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How to Stop Toxic Relationship Patterns in 2026
29:46
29:46
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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In this enlightening conversation, with Dr. Alain Salas, we explore the intricate workings of the `human mind` and how our `mindset` plays a pivotal role in our overall well-being. The discussion touches upon the `placebo` effect, emphasizing the power of belief and the `importance of taking action` in our journey of `personal development`. This ep…
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Shifted Not Shattered: Ending The Year Whole
23:39
23:39
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You don’t need to be perfect to be powerful. You don’t need to have it all figured out to reflect with pride. As 2025 comes to a close, I’m inviting you into one final conversation — not about who you should become next year, but about who you already are. This episode is a soft landing, a gentle ceremony, and a sacred reminder: You may feel cracke…
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The five words that will change your life
43:59
43:59
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Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.By Paul Colaianni
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Culture & Creativity w/ Nihara Jayatissa | Finding the Middle Ep. 8
1:10:01
1:10:01
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Welcome to the eighth episode of 'Finding the Middle' with my first female guest and my good friend, Nihara Jaytissa. The aim of this episode was for a healthy discussion around the hurdles of creativity and our identities. We delve into cultural intersectionality, imposter syndrome and stepping into your truth as a creator. No matter what stage of…
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Why Misalignment Always Demands Payment (A Year-End Reckoning for Men)
22:38
22:38
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Let me know your thoughts on the show and what topic you would like me to discuss next. 2025 didn’t break you—it revealed you. In this powerful year-end solo episode of The Revolutionary Man Podcast, Alain Dumonceaux closes out the year with an honest reckoning for men who started strong, faced pressure, and were forced to confront who they really …
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We press the case for saying “fuck the streets,” separate people from a destructive code, and lay out real alternatives that change outcomes. We close the year with a blueprint for men under 25: identity, solitude, money systems, and leadership that starts with tough conversations. • “Fuck the streets” means rejecting a harmful mentality, not aband…
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Using the Akashic Records to discover your soul purpose.
35:31
35:31
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In this inspiring conversation,with spiritual coach and psychic medium Alexa Darrin she shares her personal journey of `finding purpose` and feeling lost, which ultimately led them accessing the Akashic Records. This practice aims to connect individuals to their soul level and of purpose, fostering `personal growth` and `self improvement`. The vide…
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Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dyn…
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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We explore how erased history, language loss, and foreign validation fuel identity crises among black children and adults, then map practical steps for parents, teachers, and leaders to build Afrocentric pride with depth and care. Dr Ronke Posh shares tools from the Rooted Movement, from language at home to curriculum shifts that honour Africa’s le…
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Is the Avoidant Discarding You or Is This Normal?
16:58
16:58
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Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start Your Free 7-day Trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dyn…
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The Compasses — Integration: Noticing Boundaries and Bringing Other Tools to the Work
6:43
6:43
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This episode steps back to look across the entire Compasses series and clarifies the true function of the Compasses: noticing boundaries and boundary violations. While powerful for awareness, the Compasses are not generative tools and cannot, on their own, create solutions. The episode emphasizes the necessity of bringing other working tools into p…
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2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
1:12:41
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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Healing Through Understanding: The Mind-Body Connection
50:37
50:37
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In this enlightening conversation, with Dr. David Clarke, we explore the fascinating connection between the `human body` and the `mind-body problem`, investigating how the brain can manifest physical symptoms without apparent injury or disease. This discussion highlights the concept of `psychosomatic illness`, where psychological factors significan…
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S3 EP017: Study Case - When Sht Hits The Fan: Emotional Regulation in Change Management
21:15
21:15
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Send us a text In this episode, we'll learn about navigating high stakes transitions with emotional control and strategic storytelling. I'll share a study case about Diana, a high level executive in the pharmaceutical industry who faced job uncertainty, while leading a massive organizational change. She struggled with managing her own emotions, dea…
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The Compasses — Episode 4: Capacity, Appetite, and Cycles of Collapse
6:21
6:21
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This episode examines the Compasses at a systemic level, where growth, demand, and capacity interact over time. Rather than treating expansion as inherently positive, the Compasses are used to diagnose when appetites begin to exceed what a system can sustain. The episode traces a recurring pattern of overreach, strain, collapse, and restart, and ex…
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