Relationships. Strengths. Purpose.
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Emotional Journeys Podcasts
Joyous Journeys Over 60 is a heartfelt podcast that delves into the often-overlooked social and emotional transitions of retirement. Through open and honest discussions, each episode explores the joys, challenges, and discoveries that come with this new chapter of life.
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A holistic business podcast exploring the mindset, strategy, and spiritual practices of successful entrepreneurs. Each episode dives into the mental, emotional, and tactical tools behind building purpose-driven businesses—from scaling startups to sustaining balance.
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Resilient Journeys is a podcast for anyone healing from trauma, navigating emotional pain, or learning to love themselves again. Hosted by CJ, each episode explores themes like emotional healing, self-worth, boundaries, people-pleasing, and the quiet power of starting over. With personal stories, gentle insights, and practical self-care tools, this show creates a safe space for listeners to feel seen, heard, and empowered to live as their authentic selves—without masks. Whether you’re just s ...
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Tips, techniques, and insights to help you master big change.
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A place where parents and caregivers of children - minor and adult children - with emotional, behavioral, developmental, and intellectual challenges can feel a little less alone on their journey.
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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"The Journey" is a gripping Podcast of self-discovery and resilience, chronicling the transformative odyssey of one's experience as they navigate life's trials and triumphs. The narrative unfolds with poignant moments of growth and revelation, inspiring listeners, and viewers to embrace their own journey with courage and hope.
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In each episode, we are going to work to give you one easy to understand concept and tell you at least one story that illustrates the concept being put into practice. The concept will be easy to understand, but it will require your very best self and a good deal of practice over time if you are going to implement it.
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
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We are a married Christian couple saved by the grace of The Lord Jesus Christ. In every episode, we help Christians use God's Word to navigate everyday life in a sinful, fallen world.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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A B5 Consultancy podcast telling the untold stories of the beautiful game - the pain, the graft and the rejection. Media lawyer Matt Himsworth and former Luton, Stevenage and Newport County footballer Fraser Franks meet with those who have lived extraordinary football journeys. Not necessarily the top stars who have the accolades and the attention but those who have been through the mill, lived the struggles and come out of the other end to tell the tale. Series One focuses on the Academy jo ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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A Mental Health Podcast About the Moments That Spark Change After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journe ...
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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This podcast series focuses on the human stories behind groundbreaking discoveries. It sheds light on the personal journeys of researchers and patients involved in major medical advancements, such as kidney transplants, AI-powered heart failure detection, and personalised cancer treatments. Through engaging and emotional conversations, it captures the challenges, hopes, and motivations driving innovation, emphasising that medical progress isn’t just about research—it’s about making a real di ...
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Alex Lieberman, the co-founder and Executive Chairman of Morning Brew, gives you an insider’s look into building businesses. Alex explores the founder’s journey, from the painful challenges of 0-to-1 to the powerful frameworks that help you scale to millions in revenue as well as the emotional rollercoaster that is present throughout.
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Valuable learnings to help you love yourself deeper and have that voice in your head become your new best friend.
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Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Tiff Carson
Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —y ...
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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The Boulders in My Life That Shaped My Journey Podcast, created by Author Honey Badger, offers a raw and honest account of her experiences while serving in the Navy. This powerful podcast delves into sensitive topics such as Military Sexual Trauma/Rape, emotional abuse, retaliation, and victim blaming/shaming. Through her true journal entries, Honey Badger sheds light on the challenges she faced, providing a platform for awareness and understanding.
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The reality of policing in America from a very personal and emotional viewpoint by the officers themselves.
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Welcome to Smart Shorts, the podcast that answers big questions with bite-sized insights. I take a look behind the scenes of human thought and behavior to discover why we do what we do, and talk about how we can use this information to become a better version of ourselves. It's perfect for anyone seeking quick self-discovery on the go. Let's journey together as we explore, grow, and thrive, through one illuminating insight at a time.
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Welcome to Grounded in Motion, a space where we talk about movement—not just the physical kind, but the emotional, spiritual, and mental journeys that come with it. I will share how sports—especially tennis and cycling—have grounded me, freed me, and helped me see myself in a different way.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Mount Mindset is your gateway to unlocking your true potential. Each week, we bring you inspiring stories from individuals who have overcome life's toughest challenges. Our guests share their journeys—through the highs and lows—revealing how they built resilience, set ambitious goals, and achieved remarkable success. Host Geo McNee also delivers solo episodes, diving into essential traits for thriving in life, from goal setting to mastering mindset and emotional control. New episodes every F ...
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Step into a world where magic meets meaning, and awakenings come alive. Join three professional intuitives as they weave their wisdom, insights, and guidance into conversations that will stir your soul and ignite your spirit. Together, they explore spirituality, intuitive gifts, personal growth, and the profound journey of self-discovery. Each episode invites you to unlock your inner magic, embrace your authentic self, and step boldly onto your unique path. With heartfelt stories, transforma ...
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Love the soundtracks of your favorite movie or show and you don't know why? Join host Ruth Mudge as she takes you on a journey through Jane Austen, Harry Potter, and other beloved soundtracks. She explores how the music enhances telling the story and the ways these musical ideas carry both the narrative and emotional journey of the characters and world.
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I’ll be talking to you about my emotional, physical and spiritual journey as an amateur triathlete and father. What I feel and experience whilst I am out there during swims, rides or runs, and what I go through when recovering and how it affects my family life.
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Every Wednesday, join Savannah Brymer as she delves into the gripping and mysterious world of true crime, where each case uncovers hidden truths and unexpected twists. From infamous serial killers to haunting missing person mysteries, Killer Instinct goes beyond the headlines to seek justice and uncover the emotional depths of each story. With meticulous research and heartfelt storytelling, Savannah sheds light on untold tales of resilience, loss, and the relentless pursuit of truth, invitin ...
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Join Dr Anthony Rafferty to go on a journey of holistic healing that explores the science of the physical body, combined with mental and emotional wellbeing, energetic and spiritual health.
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All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.
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A show focused on diving into personal experiences that contribute to our spiritual growth. We discuss how trauma impacts our physical, mental and emotional healing. Subscribe and like to stay up to date on new episodes with your host Princess Sarafina.
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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Welcome to 50 is Bold: Self Love Journey — a powerful podcast hosted by Aja Ajavon that explores the beauty, the bumps, and the breakthroughs of life after 50. Centered on the voices of Black women but inclusive of all, this show unpacks the emotional, physical, and spiritual shifts that come with hitting the big 5-0. From rediscovering purpose and navigating aging bodies, to letting go of societal expectations and deepening self-love, Aja leads real conversations with guests who are living ...
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
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Softness as a Lifeline: How Painting Helped Ovi Paulter Heal From Burnout
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36:37In this soulful episode, Tiff sits down with floral oil painter and nonprofit founder Ovi Paulter, who shares her journey of healing from trauma and deep burnout through the quiet magic of creativity. Together, they explore how softness, beauty, and creating just for joy can be a lifeline—especially when life feels too heavy. Ovi’s story is a remin…
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The Emotional and Social Impact of Chronic Illness
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37:31Mary Walter is a passionate advocate for women's health, drawing from over 15 years of experience battling chronic urinary tract infections (UTIs). A former laboratory technician, Mary combines scientific knowledge with real-world experience to shed light on the struggles many face navigating a healthcare system often unprepared for complex conditi…
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Who Is Driving the Car? The Ego or the Soul?
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50:06In Episode 32 of The Intuitive Health Podcast, Dr Anthony delves into the profound difference between ego-driven and soul-based decision making. The ego, which is shaped by early conditioning, trauma, and fear, drives choices from a place of anxiety and fear-based narratives. Whereas, the soul is your eternal, wise and most authentic expression of …
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Session #14 Race Analysis - My Triumphs & Mistakes
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18:26Welcome to the latest episode of the Amateur Triathlete Dad podcast! Join me as I dive into my experience competing in the Spanish Championships. I share the highs and lows of the race, how I bested my previous time, and the crucial lessons I learned along the way. From the excitement of racing in La Coruna, to the thrill of competing against Spain…
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Alex hands the mic to Josh Reeves, co-founder & CEO of Gusto. Josh walks us through major milestones in the first 12 months of building a multibillion dollar people platform. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex’s Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.co…
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From Burnout to Balance: Healing, Money, and Reclaiming Your Life with Michon Covington
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42:47Send us a text In this episode, Michon Covington shares her transformative journey from a successful corporate career to prioritizing her health and well-being. After experiencing burnout and a health crisis, she turned to therapy and nervous system healing. Now, as a financial wellness educator, she empowers others to reclaim their lives through i…
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Stranger In His Sight : Jodi Sanderholm's Last Dance
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39:00Jodi Sanderholm was a college student and passionate dancer in small-town Kansas. But on a cold January day in 2007, she vanished without a trace after dance practice. What began as a missing person case quickly spiraled into something far darker. Get exclusive Killer Instinct content on my patreon : https://www.patreon.com/killerinstinct …
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64. Yoga Nidra to Integrate 10 Sefirot: Kabbalistic Meditation #8 (52 mins)
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52:13NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, you will be guided through a deep rest practice that integrates the pathways of the Kabbalistic energy centers (the sefirot). These mystical elements reveal how divine energy flows into and through you, facilitating a deeper connection with your soul's au…
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What If You Could Live Like You’re 16 Again?
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11:32Daily Boost Podcast Show Notes What If You Could Live Like You’re 16 Again? June 4, 2025 | Episode 5108 Host: Scott Smith Episode Description Do you have a song or memory that instantly transports you back to your youth? I experienced that magic moment while watching a YouTube video about David Cassidy and the iconic Partridge Family tour bus. That…
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Inviting Inner Guidance, Day 4: "Silent Stories: Listening to Your Body's Wisdom"
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12:02Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda,…
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Shadab Itikhar, a lad from Preston, fell in love with the strategy of football as a child playing Football Manager. He has had a determination to coach - "I was made to manage" - and, since turning up at Wigan Athletic's training ground seeking a meeting with Roberto Martinez he has worked with the Spaniard (at Wigan and Belgium) and has managed hi…
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From Rock Bottom to Recovery: Abby Story of Survival, Loss & Healing ' Emotional Nightmares
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42:50Send us a text https://www.youtube.com/@emotionalnightmares Emotional Nightmares Podcast … New Episode Tuesday at 7pm 📺 Description: In this powerful and emotional episode, Abby opens up about her journey through trauma, addiction, grief, and ultimately—recovery. Raised in a strict religious household, she shares how early struggles with identity a…
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The Stay or Go Divorce Decision: How to Determine if Your Marriage is Over with Sharon Pope, Certified Master Life Coach
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45:14In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon is joined by master life coach and relationship expert Sharon Pope to explore one of the most difficult questions in a marriage: Should I stay or should I get a divorce? Sharon shares her proven decision-making framework designed to help women gain clarity and confidence …
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In Episode 313 of Through a Therapist's Eyes, we wrap up May 2025 with a powerful Month in Review covering men’s health, fraud awareness, and habit change. We revisit our conversation with Jacob Hoyle, a certified personal trainer and health coach, who challenges men to redefine success in their health journey and introduces an impactful upcoming M…
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Body Breath Wisdom, Day 3: "Silent Stories: Listening to Your Body's Wisdom"
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12:02Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
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Why Some People Have More Than 24 Hours in Their Day
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11:22Daily Boost Podcast Show Notes Why Some People Have More Than 24 Hours in Their Day June 3, 2025 | Episode 5107 Host: Scott Smith Episode Description Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quant…
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Just Add Hot Sauce: How Alex Hill Turned Anxiety Into Alignment
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41:33In this episode of Your Hero's Journey, Savannah Hart interviews Alex Hill, the founder of Just Add Hot Sauce and host of Tastemade's Spice Spice Baby. Alex shares her journey from a shy child cooking with her mother to becoming a successful culinary entrepreneur. She discusses the challenges of transitioning from a corporate job to entrepreneurshi…
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Alex does a Founder's Journal variety show, covering some of his favorite topics from the week: - Building one company vs. many - The power of channel partnerships - Pet psychics exist? - AI audio business idea - Great product thinking — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex’s Stuff: • storyarb - https…
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Talking to Feel: Pillow Talk, Couch Talk, and Kitchen Talk Reimagined
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21:37In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone: 🛏️ Pillow Talk: A space for vulnerability, emotional honesty, and self-compassion 🛋️ Couch Talk: Reflecting on purpose, identity, and how we relate to the world 🍳 Kitchen Talk: Dynamic, messy conversations powered by movement…
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Stop Putting Your Foot in Your Mouth With This Simple Trick
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11:15Daily Boost Podcast Show Notes Stop Putting Your Foot in Your Mouth With This Simple Trick June 2, 2025 | Episode - 5106 Host: Scott Smith Episode Description Communication can make or break your relationships, career, and daily interactions. In this episode, I share the powerful THINK acronym that has been helping people communicate more effective…
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Building Trust with Yourself, Day 2: "Silent Stories: Listening to Your Body's Wisdom"
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12:01Be guided in a meditation centering on a powerful affirmation repeated silently or aloud, designed to re-establish trust and receptivity to your body's signals. You'll be invited to gently breathe into the affirmation, feeling it resonate through your being and affirming your body as a wise guide. THIS WEEK'S THEME: "Silent Stories: Listening to Yo…
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Welcome to The Journey – Today’s episode is all about getting to know the voice behind the mic: me! In this episode, I open up about my journey – where I started, what drives me, the challenges I’ve faced, and what this podcast means to me. Whether you’re here for inspiration, connection, or to hear some real talk, this one's for you. 👉 Don’t forge…
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Ep 327 – Moving From New York To Nairobi Part 1
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44:45In this episode, Wanjira shares part 1 of her courageous story about packing up her life in New York and making the big move to Nairobi! Connect with Wanjira here: https://www.instagram.com/wanluv/ Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: …
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Mapping Your Inner Landscape, Day 1: "Silent Stories: Listening to Your Body's Wisdom"
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31:20A full BONUS episode where you are guided with deep insight about how the stories you tell yourself impact your physical and emotional wellness. Then, settle yourself down to be guided on a gentle journey through different parts of your body using visualization. You'll be invited to imagine light, color, or a magnifying glass sweeping over each are…
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In this episode, Dr. Renee Whynes explores the quiet power of second chances- on and off the tennis court. The first serve is bold, fast, and fearless. But when it misses, what comes next reveals something deeper. The second serve asks for presence. Patience. Self-trust. Through reflections on tennis and life, Renee shares how she's learned to brea…
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Journey to Patience, Day 7: "The Patient Heart: Cultivating Inner Stillness"
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12:02This meditation draws upon the timeless wisdom of Seneca the Younger, guiding you to cultivate patience through the Stoic principles of acceptance, discernment, and inner strength. You will explore the profound difference between what you can control and what lies beyond your influence, learning to meet life's inevitable challenges with a calm and …
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In this episode of The Self Love Project, we’re having a heart-to-heart about something most of us were never taught: you don’t have to earn your worth. From childhood conditioning to societal pressures, it’s easy to fall into the trap of believing you need to prove you’re good enough. But the truth is, you were born worthy — full stop. We’ll unpac…
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Restitution for Survivors: A Moral Obligation
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3:46In a nation that prides itself on celebrating the bravery of its military personnel, a disturbing reality lurks beneath the surface: the pervasive issue of sexual assault within the armed forces. For many survivors of military sexual assault, the aftermath involves trauma, emotional pain, and a often uncaring system that doesn't provide the necessa…
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Ep. 295: Time for a Quick Recalibrate and Reset
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12:04Natalie shares a personal update about taking a brief podcast break to recalibrate after a challenging year of surgery, medical menopause, and cancer diagnosis - plus encouragement for anyone wrestling with giving themselves permission to pause. Episode show notes: https://www.baggagereclaim.co.uk/295 Leave a voice note: https://www.speakpipe.com/b…
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On the surface, selling sounds like a no-brainer, doesn’t it? Turn your clutter into cash? Win-win. But if you’ve ever actually tried to sell something online—or at a garage or car boot sale—you know it’s not always worth the effort. Between taking photos, writing listings, dealing with flaky buyers, and working out postage and shipping, it can bec…
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104 - All Your Excuses Are Lies: The Truth About Discipline
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46:37In this week’s episode of Mount Mindset, we revisit one of the most talked-about and powerful books ever covered on the show: Jocko Willink’s Discipline Equals Freedom: Field Manual. Why go back to it? Because discipline is the foundation of everything, and when people ask how to level up, how to break bad habits, or how to stop making excuses, it’…
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Finding Peace in Patience, Day 6: "The Patient Heart: Cultivating Inner Stillness"
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12:02Most big goals in life require sustained effort and long-term patience. Be guided as you connect with your deeper aspirations, understanding that growth and mastery take time. Ancient Wisdom Weave: Inspired by Confucian ethics on persistent self-cultivation and the enduring commitment to virtue and lifelong learning. THIS WEEK'S THEME: "The Patient…
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Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let’s end on a high note! Today, I’m sharing Earl Nightingale’s timeless wisdom from “The Strangest Secret”–the inspiration that got me into th…
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Severely Injured Officer's Journey To Survive Guest Tim Putney
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41:52Severely Injured Officer's Journey To Survive Guest Tim PutneyBy Randy Sutton
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In this episode, Ruth talks to Anglo-Swiss composer Dominik Scherrer about many topics including inspirations for his career to writing for period dramas to specifics in writing for the BBC/PBS series "Miss Austen." Whether it is the choice of instruments to writing in 7/8 to writing for the emotional truth of the work, there were a lot of topics t…
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Wisdom of Wives: What Women Have Taught Me About Life
11:20
11:20
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11:20Daily Boost Podcast Show Notes Wisdom of Wives: What Women Have Taught Me About Life May 29, 2025 | Episode 5104 Host: Scott Smith Episode Description In this episode, I discuss the valuable lessons I’ve learned from the women in my life—my wives, moms, daughters, and other influential women. I share wisdom from historical figures like Abigail Adam…
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Mindfulness to Open Your Heart, Day 5: "The Patient Heart: Cultivating Inner Stillness"
12:02
12:02
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12:02Patience extends beyond yourself to your interactions with others. This session focuses on cultivating a deep, compassionate presence when engaging with those around you, especially when faced with differing opinions, or challenging behaviors. Ancient Wisdom Weave: Draw on the Buddhist concept of (compassion) and the importance of loving-kindness i…
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YOU CAN FINALLY LEARN HOW TO RUN YOUR BRAIN
39:25
39:25
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39:25John James Santangelo PhD, nationally acclaimed speaker, author, and results coach, John is a foremost authority in success principles and an expert in the field of communication, He has worked with companies such as The Learning Annex, Los Angeles Sheriff's Department, Mary Kay Inc, Multiple-Sclerosis Society, Make-A-Wish Foundation, Well-Point, X…
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REST STOP: How to Help Friends Through Illness.
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29:45REST STOP: How to Help Friends Through Illness? | Journey Coaching Podcast Episode 26 Welcome to the Rest Stop; where we discuss through life events and help uplift and support our peers! We may not have the answers to all of life’s problems, but we can provide support through conversation and empathy! Join us in this week’s episodes as we bring up…
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The Gift of the Pause: Mindful Waiting, Day 4: "The Patient Heart: Cultivating Inner Stillness
12:02
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12:02Patience is not merely waiting, but mindful waiting. This meditation invites you to fully inhabit the present moment, even when it feels like a period of waiting or uncertainty. You'll be guided as you practice observing sensations, thoughts, and feelings without rushing to the next moment, finding richness in the space between. Ancient Wisdom Weav…
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Alex talks about raising a preseed round for Distro & some takeaways from the process thus far. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex’s Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.com/ • distro - https://youdistro.com/ • X - https://x.com/businessbarista • Link…
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Welcome back to the Amateur Triathlete Dad podcast, where I share my journey towards an upcoming Olympic distance triathlon in beautiful Galicia, Spain. As I dive into tapering week, I discuss the importance of rest, optimal nutrition, and mental preparation to enhance performance on race day. With a focus on reducing training load while maintainin…
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After nearly 700 episodes, this is the final episode of Age Less / Live More. What started as a way to answer yoga students’ questions gradually evolved into an international exploration of healthspan and wellness. For over a decade, this podcast has been a key part of the YOGABODY journey—and it’s deeply shaped my work as a teacher. Thank you for …
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Victim 2 Victor: Empowering Survivors with Anu Verma
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39:46
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39:46Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves …
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Online Catfish Triangle : The Murder of Brian Barrett
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42:42When Brian Barrett started chatting with a woman named "Jessi" online, he had no idea he was stepping into a digital trap. What started as a love triangle inside a chatroom spiraled into a deadly game of catfishing, jealousy, and betrayal. Get exclusive Killer Instinct content on my patreon : https://www.patreon.com/killerinstinct If you…
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Leading with Purpose: Profit, People, and the Planet (with Fabio Barbosa)
1:22:55
1:22:55
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1:22:55In this episode of the Positive Leadership Podcast, I have the pleasure of speaking with Fabio Barbosa, one of Brazil’s most respected business leaders and a true pioneer in purpose-driven leadership. From transforming Banco Real into a sustainability leader to his work at Natura &Co—one of the world’s largest B Corps—Fabio has consistently shown t…
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From Denial to Devotion Justin’s Story of Recovery Fatherhood & Finding self-Love
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47:36Send us a text https://www.youtube.com/@emotionalnightmares Emotional Nightmares Podcast … New Episode Tuesday at 7pm #wedorecover #Emotionalnightmarespodcast #AddictionRecovery #SobrietyJourney #FindingPurpose #SelfLove #ToxicRelationships #HealingThroughArt #MentalHealthAwareness #ParenthoodMatters #RecoveryAndResilience #Inspiration #life #tbt #…
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If You Were Born Today, What Would You Do Differently?
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11:17Daily Boost Podcast Show Notes If You Were Born Today, What Would You Do Differently? May 28, 2025 | Episode 5103 Host: Scott Smith Episode Description What if you woke up this morning completely brand new? Scott explores the powerful “do-over day” concept and challenges you to think beyond minor tweaks and adjustments. After surveying dozens of pe…
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Coming Home to the Unborn Mind: A Soul Conversation with Thich Dieu Thien
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55:20What if you didn’t have to fix your suffering—just release the parts of you that were never really you? In this profound conversation, Buddhist nun and Awakened teacher Thich Dieu Thien, gently guides us back to our Unborn Mind—the place of clarity, peace, and true compassion. We explore spiritual awakening, grief, letting go, and what it means to …
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