Introducing Encapsulated, the Express Scripts Podcast, that gives an inside look at how we’re taking on the toughest challenges in healthcare. Hosted by employees, these monthly interviews highlight the wide range of champions providing access to affordable, high-quality care and solving the problems others don’t, won’t or can’t.
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Encapsulated Podcasts
All the English episodes of Kodsnack - a podcast by developers, about anything interesting to developers
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Sedona Waterproofing Solutions is a trusted provider of crawl space and basement waterproofing, and foundation repair. With a commitment to top-quality materials, innovative technology, and excellent customer service, we ensure all property remains safe from water damage, mold, and other undesirables. We offer assistance for any waterproofing emergencies and provide free inspections and quotes. We are dedicated to customer satisfaction and pride ourselves in garnering exceptional reviews due ...
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This is a podcast hosted by Red-Eye and Erratic Asthmatic. Our topics vary from different walks of life, mindsets, and anything we find amusing enough to say publicly. We take a more fun perspective on issues and topics that we find relevant. Additionally, we also provide a little input of our own background, stories, and experiences. Come join us for the banter and tomfoolery!
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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At Hendricks Installations, we specialize in crafting crawlspaces that last a lifetime. Our expert team is dedicated to delivering top-quality solutions for your crawlspace issues. With a commitment to excellence, our experience with Denver Crawlspaces is unmatched and guarantees you a safe space below your home without the smells, moisture or dust.
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Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is". Growing tired of seeing complications in pregnancy that could have been prevented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.
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Discoveries in technology, medicine, and nutrition are emerging with accelerating speed and improving our health and quality of life. Brought to you by Lonza, “A View On” podcast is a series of short conversations with industry leaders. Join us to discuss new trends that are impacting scientific research, drug discovery and business. The series of monthly conversations with pharma, biotech and nutrition leaders from across industry and academia covers a wide range of topics from 3D bioprinti ...
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In a fast-changing city like Singapore, buildings and street scenes familiar to us may not last for long, but upon entering the homes of Singaporeans, you are likely to find personal objects that can evoke the sights and sounds of a bygone era. The Objects that Made Us is a mini podcast series produced by Amy Sim and Yap Seow Choong. In every episode, we will be inviting a guest to share a personal object and the story behind it. These stories will offer glimpses of Singapore's past, weaving ...
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Encapsulated in a Time Capsule - Red-Eye & Erratic Asthmatic
38:49
38:49
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38:49As time goes on, we create more and more memories to cherish. Some memories are kept alongside society for some time. Though what would we want the future to know about 2025? In this episode, Red-Eye and Erratic Asthmatic discuss things that encapsulate the 2025 era. Join us in our discussion! What would you put in a time capsule? Vapes, vaccines, …
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110 I Q&A with Kayla! [Preventing Water From Breaking, Early Ultrasounds, Preventing Tearing, Placenta Encapsulation, Episiotomies]
49:48
49:48
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49:48In today's Q&A episode, I'm going to answer several of the most commonly asked questions we've gotten as of recently. Tune in to find out how to keep your water from breaking too soon, how to prevent tearing during delivery, what episiotomies are and why you don't want one, what is placenta encapsulation and is it biblical, and the most asked quest…
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112 | Pregnancy Isn't Easy, But It's Worth Every Second (with Daniel and Alyssa Mead) [Difficult Pregnancy, Water Birth, First Time Mom]
50:52
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50:52Sometimes getting pregnant is easier than you expected, but then the pregnancy itself ends up being much more difficult. So learning to trust God and expect the unexpected is the name of the game! Alyssa and Daniel, while experiencing a difficult pregnancy with terrible nausea and vomiting, blood sugar issues, random rashes, the works, were pleasan…
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How to Protect Your Basement from Heavy Rain & Storms
1:38
1:38
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1:38Heavy rain and storms can wreak havoc on your basement, leading to leaks, flooding, and costly structural damage. The good news? With the right steps, you can protect your home before the next storm hits. In this video, we cover: • How gutters and downspouts prevent basement leaks • Why foundation cracks need immediate attention • The importance of…
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Heated in Lisbon - Red-Eye & Erratic Asthmatic
38:49
38:49
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38:49Spooky season is here which means the holidays are fast approaching. What's a better holiday than time off of work? Red-Eye accounts some recent shenanigans during his trip to Portugal. You know we gotta get into the spicy life, especially in a country where it's actually present. Join us in our discussion! What's the best holiday you've been on? W…
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111 I The Beautiful Simplicity of A Planned Free Birth (with Katelyn Morgan) [Home Birth, Water Birth, Wild Pregnancy]
42:55
42:55
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42:55Wild pregnancy...free birth... Are you familiar with those terms? While Katelyn had a home birth for her first, she went one step further and planned a free birth for her second. Unlike some moms, she’s not married to the idea, and it’s not a hill for her to die on, and if at any point she felt the need for assistance, she would have some, but as s…
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Lies in the Truths - Red-Eye & Erratic Asthmatic
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35:08Some stories are just wild enough to believe. Others are real enough to be suspicious about. What happens when a story is almost entirely true, except for one minor detail? Erratic Asthmatic tests Red-Eye's ability to identify the fallacies in real-world events. Can Red-Eye catch the lies? Join us in our game! How many lies did you detect correctly…
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EP 151 - Redefining Social Drinking: A Zero-Proof Lifestyle with Sam Moore
53:45
53:45
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53:45Welcome to another episode of The Real Dish. I’m your hostess with the mostess, Chef Mareya, The Fit Foodie and I have a question for you. What happens when you take alcohol out of the equation? Do the celebrations stop… or do they actually get more meaningful? In this episode 151, we’re exploring a movement that’s gaining serious momentum: the non…
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109 I God's Lessons and Blessings Are All Around You - Part 2 (with Balt and Miriam Peña) [Home Birth, Water Birth, Birth Redemption]
1:49:55
1:49:55
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1:49:55For her second birth, Miriam realized the amount of support she truly needed, and that instead of isolating herself, surrounding herself with like minded women was what she needed in order to be able to fully surrender to the Lord and lean on Him through the process of an unmedicated home birth. And what an incredible difference that would make in …
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Hot Take Roulette - Red-Eye & Erratic Asthmatic
37:32
37:32
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37:32Everybody has some hot takes once in a while, a lot of the time it comes with points in defense that have been honed throughout the years. But what if you haven't really thought about what to say to support your stance? Red-Eye and Erratic Asthmatic try their hand at supporting statements they may not necessarily agree with. Join us in our game! Wh…
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Kodsnack 662 - A super-super-app, with Teresa Wu
27:30
27:30
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27:30Fredrik talks to Teresa Wu about devops for frontend and AI. Why does frontend feel so complex? Does it have to be? We also discuss the value of open language models, smaller and more specific language models and their benefits. Is “AI” even a useful label anymore? Teresa thinks we’ll split into more specific terms over time. Recorded during Øredev…
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108 I When Self-Advocacy Is Your Only Option - Part 1 (with Balt and Miriam Peña) [Hyperemesis Gravidarum, Hospital Transfer, First Time Mom]
1:35:09
1:35:09
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1:35:09I’ve heard of many moms who plan an unmediated hospital birth for their first, and then some who even plan a birth center birth for their first, and then the handful of moms who plan a home birth for their first, but it’s rare I find somebody who plans a free birth for their first. While Miriam’s heart started in the right place, as the planned fre…
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Scan the Scam - Red-Eye & Erratic Asthmatic
39:27
39:27
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39:27An umbrella that discretely carries your favorite drink? A smart mirror that automatically takes and uploads pictures to your cloud letting you capture your best moments? A USB pet rock that does absolutely NOTHING? There are so many products in the world. But not all of them are truly available. Red-Eye and Erratic Asthmatic see which products a l…
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EP 150 - Eating Well Without the Weight of Perfection
39:07
39:07
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39:07September is Mental Health Awareness Month, today we’re diving into something that affects way more people than you might realize—our relationship with food. Now, if you love food like I do but also care about your health and fitness, you’ve probably felt this at some point: Am I enjoying this too much? Am I eating too much? Too little? Should I be…
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107 I The Contrast Between A Medicated Birth & A Natural Birth (with Emma Gowan) [Epidural Gone Wrong, Painless Childbirth, Prayer In Birth]
51:46
51:46
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51:46For your first birth, you end up having an elective induction that goes relatively smoothly with a very strong epidural and no major complications, other than a huge headache that was able to be resolved, albeit in a strange manner. Why then, would you choose to do it differently the next time? For Emma, she was blessed to be able to experience a p…
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Back 2 School Season - Red-Eye & Erratic Asthmatic
37:13
37:13
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37:13It's just about time for the school season to start. Whether you are a youngin' that's just getting their bearings, or someone who's going for their Master's education, school is prevalent for a large portion of our lives. In this episode, Red-Eye and Erratic Asthmatic recount some of their most interesting experiences, particularly with teachers. …
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Kodsnack 658 - Failure of ergonomics, with Taylor Troesh
46:14
46:14
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46:14Fredrik talks to Taylor Troesh about packaging things, generating code, and database evolution. Why is it so hard to package and build things? Is it a failure of ergonomics? Is there hope for a change? We also discuss generating code using LLMs, and Taylor presents the workflow of using them to generate projects from scratch, starting over if more …
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106 | Supernatural Childbirth and Allowing God To Lead Your Birth (with Ariana Ganz) [Painless Childbirth, Rheumatoid Arthritis, Prayer In Birth]
1:15:34
1:15:34
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1:15:34The Lord is always speaking…if only we will listen. As Ariana took the journey of having five kids in eight years, God taught her so many incredibly valuable lessons. By the time she had her fourth, His voice was so clear and her trust in Him was so strong that He gave her the birth she never even knew she wanted. But He knew. Just because we’re ob…
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Tattoo Taxes & Teeth - Red-Eye & Erratic Asthmatic
34:30
34:30
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34:30In this rendition of unstructured banter between Red-Eye and Erratic Asthmatic, we spill the "T" on several different Topics. Taxes are a pain to deal with, and are not going anywhere. Neither are our teeth as long as we take proper care of them (or perhaps not?) A chosen permanence, however, are tattoos. Join us in our discussion! When's the last …
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105 I Introducing...DOULA DIARIES! 1st Edition [C-Section, Hospital Birth, Unnecessary Episiotomy]
40:20
40:20
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40:20Listen in as I share three different stories from my time as a doula, starting all the way back to my first year over a decade ago. Today you’ll hear how I had the honor of being the eyes in the room for a blind mother as she met her baby for the first time, how I had two first time mom clients go into labor at the same time, and at the same hospit…
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Back with another game, Red-Eye and Erratic Asthmatic partake in a friendly competition of rapid fire categories. How fast can we think of relevant items, events, or concepts? Find out who wins this round! Join us in our game! Are there things that you thought of that we didn't name? What are some categories that you'd like to see in this particula…
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Kodsnack 656 - People want native controls, with Maddy Montaquila
36:41
36:41
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36:41Fredrik talks to Maddy Montaquila about building user interfaces, and how .net has come a much longer way than people may think. We talk about the various .net-related options for building user interfaces, mixing and matching MAUI stuff, Blazor stuff, and straight up web stuff. We discuss the way to go for Windows desktop apps among all these optio…
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EP 149 - The One Decision That Will Change Your Wellness Journey
34:53
34:53
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34:53https://chefmareya.mykajabi.com/offers/utUwBjkr You make over 35,000 decisions every single day—from whether to hit snooze to what you eat for lunch to how you respond to that passive-aggressive email. But there’s one decision that rises above all the others, and it can set the tone for your entire week, your health, and your longevity: Prioritizin…
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104 | Show Me Your Friends And I'll Show You Your Birth (with Christine Hollis) [Precipitous Labor, Hospital Birth, Birth Support]
33:47
33:47
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33:47Have you ever tried to do something alone, when you knew God designed you to do it in community? Christine was looking for like-minded friends during her third pregnancy that she could be in deep relationship with, and God answered her prayers. So much so, He even gave her a doula through one of those friends, and thank Him that He did, for she was…
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103 I How The Misery of HG Turned Into A Testimony of God's Love (with Allie Bathalon) [Hyperemesis Gravidarum, Home Birth, Faith Crisis]
52:51
52:51
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52:51When you've been trying to conceive for months, and then you finally do, you think you’d be grateful for every part of pregnancy. But that’s rarely the case for a mom with Hyperemisis Gravardarium, also known as HG. When HG hit hard for Alexandria, not only did she lose a massive amount of weight in a short amount of time, but she lost her faith to…
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Florida Man or Fiction - Red-Eye & Erratic Asthmatic
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35:45Sometimes, things are too crazy to be true. Sometimes, it just happens in Florida. Red-Eye and Erratic Asthmatic take on a rendition of Fact or Fiction specifically with wild headlines that have made the news from the state of Florida... or have they? Join us in this game! Which headlines did you guess correctly? Were there any that were indeed rea…
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Kodsnack 654 - German-style strings, with Matt Topol
53:20
53:20
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53:20Fredrik talks to Matt Topol about Arrow and how the Arrow ecosystem is evolving. Arrow is an open source, columnar in-memory data format designed for efficient data processing and analytics - which means passing data between things without needing to transform it, and ideally even without needing to copy it. What makes the ecosystem grow, and why i…
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102 I The Incredible 1-Hour Labor (with Erin Hamrick) [Precipitous Labor, IGT, Accidental Free Birth]
57:16
57:16
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57:16When your first labor is faster than lightning, what can you expect for your second? Well, apparently the same! Erin goes against the norm with her birth stories as you’ll hear today. She only full realized she was in labor for about fifteen minutes before she was holding her baby in her arms. She was physically alone, other than her toddler who wa…
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Shelf Control: Collectibles - Red-Eye & Erratic Asthmatic
36:38
36:38
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36:38There are many things that are valuable in the world. Sometimes items are given arbitrary value that only those who own the items hold. Other times, very specific items are sought after and people will pay hefty amounts to get their hands on them. Red-Eye and Erratic Asthmatic talk about their opinions on collectible items and what (little) they've…
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EP 148 - Stress-Free Aging: EU Rituals to Ditch Hustle Culture
27:10
27:10
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27:10Welcome back to a new season of The Real Dish! I'm your hostess with the mostess, Chef Mareya, The Fit Foodie and I'm here to dish up real food for thought on how to live well and thrive - especially in midlife. If you described the way most people live in the U.S. to someone in the south of France or the heart of Madrid, they’d probably blink at y…
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101 I Trusting That God Is Writing Your Story (with Mary Kathryn Long) [Postpartum Hemorrhage, Postpartum Depression, Miscarriage]
1:19:32
1:19:32
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1:19:32We’re told first labors can be long, and on average, the first labor left undisturbed is roughly 25 hours long, but can you mentally prepare yourself for a 70 hour labor? That was Mary Kathryn’s experience, and I know it’s been the experience of many other first time moms out there. Making sure you have a solid care team around you from your husban…
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Episode 7: A View On Spray-Drying mRNA-based Therapies
23:23
23:23
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23:23A View On Spray-Drying mRNA-based Products Delivering mNRA Therapies: A Bullseye for Asthma and Future Pandemics In this episode, we speak with Carsten Rudolph, CEO and co-founder of Ethris, about a novel spray-dried mRNA therapy designed to restore immune balance in asthma patients and prepare for future pandemics. This episode of A View On takes …
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Wheely Hypothetical - Red-Eye & Erratic Asthmatic
37:07
37:07
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37:07Red-Eye and Erratic Asthmatic participate in letting fate decide the topics, some of which prove to be eye-opening when reality may not be so different than what we try to imagine. On the other hand, there are definitely some situations that are far beyond the realm of likelihood. Join us in our discussion! What shenanigans are socks getting up to …
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Kodsnack 652 - The best of nature, with Grace Jansen
36:12
36:12
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36:12Fredrik talks to Grace Jansen about cloud tools, and bringing them to your local machine in a better way. Opentelemetry is a great tool, but it’s not the whole story for observability. Gathering the data is just the first step. In the second half, we leave telemetry and talk about realizing you have things to share and sharing them with other peopl…
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100 I 100 QUICK TIPS & ADVICE for Pregnancy, Labor, Postpartum and Breastfeeding
42:26
42:26
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42:26I asked and you answered! To celebrate our 100th episode, we are running through 100 quick tips for pregnancy, labor, postpartum and breastfeeding! Some of these you may have heard before, and some of them may be brand new to you. Whether you're pregnant or know somebody who is, please share this episode and spread the news about Surrendered Birth …
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Would You Rather...? - Red-Eye & Erratic Asthmatic
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36:25
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36:25In this episode of the podcast, Red-Eye and Erratic Asthmatic play a popular game that gets the mind considering the best possible scenario out of some tough situations. Would we rather think aloud for all to hear, or never be able to speak again? Perhaps we'd have to break out the interpretive dance moves. Join us in the game! Would you rather cou…
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099 | Holding Fast To The Holy Spirit When Nothing Goes According to Plan (with Cre'Elle Campa) [Ehlers-Danlos Syndrome, EDS Pregnancy, Emergency C-Section]
1:02:34
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1:02:34When you’re told you need to be done having kids by the time you're 25, that can feel like a lot of pressure, especially when you haven’t even gotten married yet, but trusting God and His plans always surpasses trusting in the world. On top of that, when your experience in pregnancy and birth doesn’t go anything like you had planned, prepared for, …
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Heated Comedy - Red-Eye & Erratic Asthmatic
36:00
36:00
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36:00Summer is here and the weather has confirmed it. Red-Eye and Erratic Asthmatic talk about their recent escapades out 'n' about to the city of Rotterdam. Amidst their failed search for a slushie, they got to experience one of the hottest days that The Netherlands has faced and probably will face this year. But it was all worth it for the laughs at t…
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098 | Unexpected Turns and Unshakable Faith (with Matalin Russell) [Honeymoon Baby, Natural Birth, Birth Center to Hospital]
1:06:25
1:06:25
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1:06:25Not many couples these days aim to get pregnant as soon as possible after marriage, but Matalin and Shane aren’t your average couple. With the understanding that children are blessings from God and wanting to have many of them, they were blessed to conceive on their honeymoon and start their family immediately. While that part of their plan worked …
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Paper Planes n' Simulations - Red-Eye & Erratic Asthmatic
36:41
36:41
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36:41Red-Eye & Erratic Asthmatic entertain the thought of what life would be like if it were a game. If it were a game, what console would it be on? And how much would the microtransactions cost? Join us in our discussion! Are you levelling up your life every chance you get? Or were you one of the kids throwing paper planes around in school? When's the …
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Episode 6: A View On Improving Microbial Manufacturing
18:25
18:25
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18:25Unlocking Microbial Manufacturing: Innovation Across the Pipeline For more than 40 years, microbial fermentation has been the workhorse of biologic manufacturing. From the first recombinant insulin to today’s increasingly complex therapeutic formats, the technology has consistently adapted to meet the needs of patients, developers, and regulators. …
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097 | Not Your Average First-Time Birth Experience (with Mary Thackerson) [Surprise Pregnancy, Failed Birth Control, Home Birth]
34:23
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34:23When you have a copper IUD in place, you don’t expect to get a positive pregnancy test. But, at 16 weeks along, that’s just what happened for Mary and her husband! The surprise you must feel at news like that, being told you’re four months pregnant, but also the peace you can feel knowing it was obviously God ordained! And then God blessed her with…
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Spicy Times 'N Spicy Foods - Red-Eye & Erratic Asthmatic
35:25
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35:25It's heatin' up and something that pairs undoubtedly well with the warm weather, spicy food. It's no secret we enjoy some hot food and we have attempted to find some dishes that best our tolerance, no matter the temperature. Sometimes it's a tricky decision to make when you're looking for the best drink to pair with. Join us in our discussion! What…
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Kodsnack 648 - Difficult skills, with Gitte Klitgaard
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47:45Fredrik talks to Gitte Klitgaard about managers, diversity, and communication. We discuss how and why management has almost become a bad word. But we need management, and good management. What do you need out of managers when you have autonomous teams? Conflict handling - we need small conflicts, and learn to handle them so they don’t become big co…
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096 | Don't Miss The Miracles! (with Cayla and Joel Krop) [Water Birth, Home Birth, Natural Birth]
1:13:14
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1:13:14When your first two birth experiences are filled with lots of prodromal labor and a very slow going dilation process, you should expect the same for your third, right? Wrong! Often third babies are called “wild cards” for a reason, they typically are different from your first couple of times, and that was very much the case this time for Cayla. Hea…
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Join the chat as Red-Eye and Erratic Asthmatic dive into the cozy chaos of brewing perfect tea, debate the sweet drama between sugar and vegan honey, and hilariously track Erratic’s unpredictable cooking speed! Pour a cup, settle in, and get ready for some tasty tea, both literal and figurative!
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095 | The Importance of a Family Vision -- Father's Day Special 2025 (with Christopher Heeter)
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34:35In this heartfelt and insightful Father's Day episode, Kayla chats with a very special guest (her husband, Chris!) for a candid conversation about the power of having a family vision. Together, they explore how setting intentional vision direction as a family can foster deeper connection, clarity, and unity towards building the Kingdom of God TOGET…
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Talkin' Sh*t Part 2? - Red-Eye & Erratic Asthmatic
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36:27
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36:27In this episode, Red-Eye and Erratic Asthmatic start off talking about some upcoming events, but very quickly derail into shenanigans not even they could expect. The Royal Guard, Names, Children's Books, Fan Fiction; how do these topics intertwine? Find out with us! Have you ever seen a street performer and if so, what were they doing? Do you belie…
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094 | Choosing Unmedicated Birth After Three Epidurals (with Kelsie) [Natural Labor, Hospital Birth, Pain Management]
1:08:44
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1:08:44When you’ve had three medicated births that all went more or less smoothly, why on earth would you decide on an unmedicated birth for your fourth? Today Kelsie will share with us her four birth stories, all of which have lessons of their own, but she was amazed to see the difference having an unmedicated birth had in not only her reliance on the Lo…
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