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Mindfulness Dhamma to End Suffering

dhamma.com

286

366

14d ago1w ago

Monthly

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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Edited and Narrated : What is your Life Purpose - Happiness or Liberation? 1:02:48

14d ago1:02:48

1:02:48

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Edited and narrated - The World is Chaotic, but We can Be at Peace - 11 Jun 2022 55:19

2M ago55:19

55:19

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Edited and Narrated - The Mind that is Free from Attachments (Upadanakkhanda) - 14 May 2022 45:41

2M ago45:41

45:41

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Edited and narrated - Ordination of the Mind - 8 May 2022 50:29

4M ago50:29

50:29

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Edited and narrated - Understanding Dependent Origination - 26 March 2022 1:01:42

5M ago1:01:42

1:01:42

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Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022 50:48

5M ago50:48

50:48

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Edited and narrated - How to Live and Die - 14 August 2021 52:45

7M ago52:45

52:45

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Edited and narrated - Some Seclusion is Necessary for Meditators - 4 June 2023 42:47

8M ago42:47

42:47

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Edited and narrated - Understanding the Four Noble Truths - 12 May 2023 48:36

9M ago48:36

48:36

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Edited and narrated - Be Aware of the Driving Factors Behind Your Thought - 21 August 2022 47:07

10M ago47:07

47:07

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Edited and narrated - Remember the Principles then Master the Art of Practicing - 18 Dec 2021 (en211218) 46:44

11M ago46:44

46:44

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Edited and Narrated - Adhesion to Either Vice or Virtue Causes Suffering - 21 Nov 2021 29:43

12M ago29:43

29:43

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Edited and Narrated - Paths up the Mountain Top - Luangpu Pramote Pamojjo - 28 Mar 2021 45:10

1y ago45:10

45:10

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Edited and narrated - Dhamma is Ever-present - Luangpu Pramote Pamojjo 23 Oct 2021 35:49

1y ago35:49

35:49

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Edited and Narrated - The Five Cessations of Suffering (Nirodha) - 3 April 2022 38:29

1y ago38:29

38:29

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Edited and narrated - Keep Practicing upon Arising until Asleep - 15 January 2022 (en220115) 40:42

1+ y ago40:42

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Edited and narrated - Be Careful and Responsible - 16 April 2022 (en220416) 49:07

1+ y ago49:07

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Edited and narrated - The Law of Karma is Always Fair - 13 November 2021 (en211113) 57:44

1+ y ago57:44

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Edited and narrated - Be Mindful of Our Own Mind - 3 October 2021 (en211003) 38:56

2y ago38:56

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Edited and narrated - The mind and its 4 essentials - 1 August 2021 (en210801) 49:13

2y ago49:13

49:13

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Edited and narrated - To see the mind - 18 July 2021 (en210718) 1:20:19

2y ago1:20:19

1:20:19

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Edited and Narrated (short clip) - Wisdom that Liberates is Insight Wisdom - 11 June 2022 (en220611s) 2:03

2y ago2:03

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Edited and Narrated - Make Use of Our Body - 15 August 2021 (en210815) 41:09

2y ago41:09

41:09

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Edited and Narrated (short clip) - Where is the Mind? - 25 April 2021 (en210425) 48:51

2+ y ago48:51

48:51

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Edited and Narrated (short clip) - How to Observe the Body - 2 January 2022 (en220102s2) 2:21

2+ y ago2:21

2:21

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Edited and Narrated - Don't Be Absent-minded; Don't Over-focus - 26 Feb 2022 (en220226s2) 3:34

2+ y ago3:34

3:34

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Edited and Narrated - The Three Rules of Observing the Mind - 12 March 2022 (en220312s) 3:08

2+ y ago3:08

3:08

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Edited and Narrated - Suffering When Seen Leads to Happiness - 28 February 2021 (en210228) 28:54

2+ y ago28:54

28:54

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Edited and Narrated (short clip) - The Knowing Mind and the Distracted Mind - 12 Dec 2021 (en211212s2) 2:32

2+ y ago2:32

2:32

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Edited and Narrated - The Mind and Object are a Pair - 9 May 2021 (en210509) 30:26

2+ y ago30:26

30:26

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Edited and Narrated (short clip) - Insight training begins after the thinking has stopped - 8 January 2022 (en220108s) 2:09

3y ago2:09

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Edited and Narrated (short clip) - Use Whatever Arises Often as the Main Object of Awareness - 22 Jan 2022 (en220122s) 4:21

3y ago4:21

4:21

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Edited and Narrated (short clip) - Listen to Your Mind - 30 May 2021 (en210530) 48:54

3y ago48:54

48:54

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Edited and Narrated (short clip) - What to Do, Why, and How to Do It - 12 Feb 2022 (en220212s) 3:16

3y ago3:16

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Edited and Narrated - Seeing Suffering - 14 March 2021 (en210314) 53:04

3y ago53:04

53:04

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Edited and Narrated (short clip) - If There is No Clinging There is No Suffering - 23 January 2022 (en220123s) 4:02

3y ago4:02

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Edited and Narrated (short clip) - From the Coarse to the Subtle - 2 Jan 2022 (en220102s) 3:01

3y ago3:01

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Edited and Narrated (short clip) - The Knowing Mind that Arises Without Intention - 12 Dec 2021 (en211212s) 4:41

3y ago4:41

4:41

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Edited and Narrated (short clip) - The Workings of the Mind - 18 Dec 2021 (en211218s) 4:41

3y ago4:41

4:41

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Edited and Narrated - The 8 Worldly Conditions - 29 May 2021 (en210529) 30:14

3y ago30:14

30:14

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Edited and Narrated (short clip) - Know the Truth with a Stable and Equanimous Mind - 28 November 2021 (en211128s) 2:01

3y ago2:01

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Edited and Narrated (short clip) - Insight Development Makes the Mind Wise - 30 October 2021 (en211030s)) 3:37

3y ago3:37

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Edited and Narrated (short clip) - Right Samadhi is Always Associated with Right Mindfulness - 13 Nov 2021 (en211113s) 2:34

3y ago2:34

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Edited and Narrated - Impartiality - 31 January 2021 (en210131) 43:15

3y ago43:15

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Edited and Narrated (short clip) - Don’t Set the Wrong Goal - 27 Nov 2021 (en211127s) 1:51

3y ago1:51

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Edited and Narrated - Don't wander off, Don't over focus - 8 May 2021 (en210508) 29:04

3y ago29:04

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Edited and Narrated - The mind is the key to practice - 13 June 2021 (en210613) 32:00

3y ago32:00

32:00

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Edited and Narrated - Perceiving the truth of the natural phenomenon - 1 May 2021 (en210501) 52:24

3y ago52:24

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Edited and Narrated - A Worthy Life - 8 February 2021 (en210208) 18:14

3y ago18:14

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Edited and Narrated - Satisfied by Practice, Not Results - 10 Jan 2021 (en210110) 39:58

3+ y ago39:58

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